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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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My father was diagnosed with Early-onset Alzheimer's Disease in 2018 at the age of 53. I am sharing what my family has learned in caregiving for him and helping him with the Bredesen Protocol since then. Hope this is helpful to others!
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. What You Get: Instant access to over 200 past episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized advice Dr. Sina ana ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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Five Rivers of Health
Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist
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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...
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Real talk. Root-cause healing. Total transformation. Hosted by Dr. Leona Allen, this podcast helps busy professionals over 40 reset their metabolism, reverse chronic symptoms, and reclaim their health—one powerful conversation at a time.
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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health ...
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Rooted for Healing | Kidney Disease, Heart Disease, Blood Sugar
Karin Allumbaugh, Functional Medicine Practitioner, Kingdom-led Business
015
Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidn ...
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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MS (Multiple Sclerosis) Nourish & Heal Protocol: Surviving to Thriving - Nourish Your Way to Health by Adrienne Scharli
adscharli
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As I reversed a life-threatening and debilitating disease of multiple sclerosis in 2015 naturally, I have felt the need to help others know that they have the power to heal too. Since 2015, I have continued to research and interview other wellness professionals with more evidence that we can all heal with diet and lifestyle changes. I have found that reversing Multiple Sclerosis is more than possible without medication. I have become a health coach, speaker, and author to spread the word. Th ...
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Human beings are living longer than ever. Thanks to advances like vaccines, antibiotics, pasteurized milk and clean water, we’ve added more than 30 years to the average lifespan over the last 120 years. That’s more than was added in the previous 10,000 years combined. More recently, enormous progress has been made in our treatment of deadly conditions like heart disease and cancer, with mortality rates for each dropping by double digits. Now science is tackling a new challenge: Can we cure a ...
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A podcast about health, science, nutrition, aging, and fitness.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The science of aging is moving rapidly and making progress at defeating age-related diseases and aging itself. Live Longer World takes you right where the action is happening! Through conversations with scientists, entrepreneurs, investors and other advocates revolutionizing the field of longevity science, we tell you how you can be disease-free, reverse aging, and maximize longevity in the future. https://livelongerworld.substack.com/
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻♀️
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A podcast bridging the science of Lifestyle Medicine with ancient wisdom to help you live a life free of chronic disease, and full of joy and vitality.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
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*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, & with food you’ll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here! Welcome to Power On Plants—the podcast for purpose-driven C ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
185
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Welcome to The Deep End with Taylor Welch... On this podcast you'll find deep conversations on taboo & controversial topics that will challenge the beliefs you've grown up with, or adopted without realizing. This is the Deep End.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Current content form the Science News Magazine
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The goal of this podcast is to educate and empower women with endometriosis to take control of their health and healing naturally in a community of women just like them who although dealing with this complex and often challenging disease, believes that there is hope to reverse symptoms and live life more freely.
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Are you sitting on your dream instead of acting on it because the voice in your head is telling you, “no”? Are you afraid of failure? Maybe you think you’re just too old to begin a new adventure.What if, instead, you could squash these fears and silence the scared voice that prevents you from taking the leap and live your TRUE purpose?If you can learn to change just ONE thought, then I promise you will change your life.This podcast will show YOU how to STOP fear in its tracks so you can take ...
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Hi, I’m Lorri. I’m dying from ALS, a fatal disease with no cure. I’ve been encouraged by so much to keep LIVING this life and stay focused on the positive. I created this podcast to find & share stories of inspiration in hopes of inspiring you. I'm offering an opportunity for you to continue the conversation after each episode. To join my Podcast Community Group on my Facebook page. There you can interact with guests, ask guestions, give suggestions about episode topics or simply encourage o ...
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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I’m Eliana. I’m a Registered Dietitian. A passionate one. A knowledgeable one. The knowledge comes from years of training with years of unlearning, linked with the understanding that eating the right foods can help you improve your health and possibly reverse your chronic disease.
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Ozempic and Wegovy ingredient may reverse signs of liver disease Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
Ozempic and Wegovy ingredient may reverse signs of liver disease Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: What is MASH?
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Reversing Chronic Disease: James Maskell and Dawson Church in Conversation
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On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the world’s largest integrative medicine conference. He is author of the book The Evolution of Medicine, which prepares health professionals for a new e…
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Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken
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In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices.…
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Spiritual Intelligence on the Job: Cindy Wigglesworth and Dawson Church in Conversation
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Cindy Wigglesworth is the bestselling author of SQ21: The Twenty-One Skills of Spiritual Intelligence. Her SQ21 spiritual intelligence self-assessment has created a validated and diversity-appropriate way of having spiritual conversations in the workplace. John Mackey, CEO of Whole Foods Market, calls SQ “the next frontier in leadership.” Cindy has…
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Never Heard of Habit Stacking? Here’s Why We Love It - Ask a Nutritionist
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Do you ever feel like you know exactly what you should be doing for your health, but just can’t seem to make it happen day after day? You’re not alone! In this special Ask a Nutritionist episode, Teresa Wagner, RD, shares why habit stacking is a favorite strategy at Nutritional Weight & Wellness for turning healthy intentions into lasting routines—…
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Is DEPRESSION Actually a Chemical Imbalance?
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From Episode #200 Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
1:10:53
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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
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Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
30:41
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Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on Yo…
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Finding Joy in a Life You Never Saw Coming | Jessica Slice
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From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound…
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75. Dr. Grant Elliott: Still in Pain After the MRI, Meds, and PT? This Is How You Actually Fix Your Back
39:55
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Back pain is one of the most common health issues—but it’s also one of the most misunderstood. In this episode of Extend, I’m joined by Dr. Grant Elliott, a physical therapist and founder of RehabFix, to unpack the real reasons people stay stuck in chronic pain and what it actually takes to recover. We break down why most diagnoses like sciatica or…
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Ep. 308: "Broc and Roll" with Rip and Carrie - Overcoming Social Pressures of Staying PLANTSTRONG
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Let’s face it—choosing a plant-strong lifestyle can sometimes feel like swimming upstream. Whether it’s side-eyes at the dinner table, skeptical coworkers, or relentless comments from “nutrition experts” on TikTok, the pressure is real. In this episode, Rip and his producer, Carrie Barrett, share that it's not just doable—it’s empowering. Drawing o…
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World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin
2:21:20
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World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. …
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Frequency-Imprinted Skincare + Gua Sha: Naturally Boost Lymphatic Flow and Collagen With Cathy Goldstein
1:21:25
1:21:25
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Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin. I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode …
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What is Earthing? It's a Great Healing Modality for Multiple Sclerosis
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Earthing or Grounding has the same meaning. I didn't know about this phenomena was until I was given a book called "Earthing—The most important discovery ever!" book by Ober, Sinatra, and Zucker. Grounding, also known as earthing, is a therapeutic technique that involves direct physical contact with the Earth’s surface or connecting with nature to …
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From Corporate Burnout to Entrepreneurial Freedom: Lindsay Barnett's Journey
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What if burnout wasn't inevitable? What if your workplace could be a source of energy rather than exhaustion? Lindsay Barnett, executive coach and author of the Amazon bestseller "Working Hell to Working Well," joins us to unpack the modern workplace crisis where half of employed Americans report feeling burnt out. Drawing from over two decades wor…
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Fix Your Feet, Improve Your Sleep, & Transform Your Health
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If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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14. Feeling Overmedicated? Why it matters...
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Do you feel you are taking more prescriptions than you would like? Do you wonder if some of the adverse things you are feeling might be due to prescription stacking, or taking multiple prescriptions? Today we discuss the hazards of multiple prescriptions, we will discuss how this may be negatively impacting you. We will also discuss what to do abou…
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She Reversed her Alzheimer's as Dr. Dale Bredesen's "Patient Zero" | Judy Benjamin, Ep.016
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Today, I am very honored to introduce Judy Benjamin, PhD. Judy was diagnosed with Alzheimer’s at 67, and her mom had passed away from the disease after a 20-year battle. Upon Judy’s diagnosis, she started looking for answers, which led to the serendipitous meeting with Dr. Dale Bredesen, as she became his first patient, “Patient Zero.” She immediat…
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Metabolic MD E86- Dr Paul talks about the pros and cons of the big beautiful bill.
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In this timely episode of the Metabolic MD podcast, Dr. Paul Kolodzik steps back from the clinic to analyze the potential impacts of the proposed "One Big Beautiful Bill" on the American healthcare system. Dr. Kolodzik breaks down the legislation's key components and discusses how changes to insurance coverage, medication access, and preventative c…
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Is Heart Disease an Autoimmune Condition? with Dr Yousef Elyaman
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Summary In the inaugural episode of the Curious Cardiologist podcast, Dr. Sanjay Bhojraj and Dr. Yousef Elyaman explore the concept of coronary artery disease as an autoimmune condition. They discuss the role of inflammation, the imbalance of T-helper and T-regulator cells, and the impact of lifestyle factors and toxins on heart health. The convers…
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Family History & Diabetes Risk: What One Must Check at 30+
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Family History & Diabetes Risk: What One Must Check at 30+ is the question every American millennial and Gen-Xer should be asking right now. In this revealing Five Rivers episode, powered by Heald, host Dr Sumeet sits down with precision-wellness strategist Todd Smith to map out exactly what one must check at 30 plus if family history hints that di…
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Brigette Panetta -A Personal Story: The Affects of Stress, Trauma and Loss, and Your Body's Ability to Heal
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Send us your desired health topic or guest suggestions Brigette Panetta's world collapsed just as it should have been expanding with joy. Two days after giving birth during the pandemic, she found herself fighting sepsis in the ICU after medical professionals dismissed her concerns during labor. Simultaneously, her family business faced devastating…
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#60. Solve the Belly Fat Puzzle After 40 (5 Hormones You're Probably Ignoring)
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If you’ve been working out, eating clean, and still can’t shake that stubborn belly fat — this episode is your turning point. Dr. Leona breaks down the real reason your belly fat won’t budge (hint: it’s not about calories or crunches) and reveals 5 hormone-based strategies that actually work—especially for women over 40. 🎧 LISTEN NOW to discover: ✅…
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Stem Cells For Longevity with Dr Vincent Giampapa
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This week we are broadcasting a fascinating presentation from my good friend Dr Vincent Giampapa where he discusses the potential and actual use of stem cell therapy for longevity. I have had the pleasure of visiting his remarkable longevity center in San Jose Costa Rica. We will be having a dedicated upcoming episode about it. This presentation is…
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348: Goodbye Brain Fog: 3 Plant Foods for Focus and Productivity
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Send us a text Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have …
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Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
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What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You’ll learn why some of today’s top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondri…
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A Doctor-Approved Guide to the Sun This Summer
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Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy CNN
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74. Elissa Goodman: This is Why You Can’t Biohack Your Way Out of Burnout
1:16:47
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You’re bloated. Tired. Anxious. Maybe even burnt out. You’ve tried the diets, the supplements, the meditation apps… But you’re still not healing. Why? In this episode of Extend, I’m joined by Elissa Goodman, a holistic health expert and cancer survivor, to explore the deep connection between gut health, inflammation, and overall well-being. We dive…
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Is MSG making us fat and sick with Dr. Katherine Reid
53:31
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On episode 701 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Katherine Reid, a biochemist, founder of Unblind My Mind, and author Fat, Stressed and Sick: MSG, Processed Food and America's Health Crisis. Together, they dive deep into a topic that affects millions but is often misunderstood: the hidden impact of MSG and processed foods o…
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For over a century, we’ve been in the midst of a revolution in longevity – one that is unprecedented in human history. More than a quarter century has been added to the average lifespan since the 1900s. How should individuals and society make the most of this time? How can we rethink education, careers, healthcare, and retirement in light of our lo…
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Alzheimer's Prevention with Health Coaching | Coach Lindsey Byrne, Ep.015
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Today, I am very honored to introduce Coach Lyndsey Byrne out of the U.K. Lyndsey is a Functional Medicine Certified Health Coach and ReCODE 2.0 Certified Health Coach trained in the Bredesen Protocol for reversing cognitive decline. She helps her clients improve their brain health and memory, prevent dementia and even improve symptoms in those wit…
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This painless nanoneedle patch might one day replace certain biopsies Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
This painless nanoneedle patch might one day replace certain biopsies Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Health & Medicine Science News Log in By Payal Dhar
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Frog ribbits erupt via an extravagant variety of vocal sacs Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More ...
Frog ribbits erupt via an extravagant variety of vocal sacs Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Animals Science News Log in By Susan Milius
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Wild chimpanzees give first aid to each other Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from ...
Wild chimpanzees give first aid to each other Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Animals Science News Log in By Martin J. Kernan
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100 years after the Scopes trial, science is still under attack Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
100 years after the Scopes trial, science is still under attack Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Humans Science News Log in By Darren Incorvaia
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Some tropical trees act as lightning rods to fend off rivals Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More ...
Some tropical trees act as lightning rods to fend off rivals Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Plants Science News Log in By Javier Barbuzano
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U.S. seal populations have rebounded ' and so have their conflicts with humans Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space ...
U.S. seal populations have rebounded ' and so have their conflicts with humans Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Animals Science News Log in By Aaron Tremper
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Three U.S. tick species may cause a mysterious red meat allergy Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
Three U.S. tick species may cause a mysterious red meat allergy Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: Alpha-gal syndrome can occur after the bite of certain tick species Alpha-gal syndrome is not a well-known condition Preventing tick bites is the best way to avoi…
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Perseverance takes the first picture of a visible Martian aurora Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
Perseverance takes the first picture of a visible Martian aurora Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Space Science News Log in By Nikk Ogasa
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Two cities stopped adding fluoride to water.
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What gene makes orange cats orange?
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Genetics reveal the origin story of East Asia's favorite sweet bean Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
Genetics reveal the origin story of East Asia's favorite sweet bean Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Genetics Science News Log in By Celina Zhao
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Is nuclear energy good?
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Imitation dark matter axions have arrived.
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Harmful heat doesn't always come in waves Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science ...
Harmful heat doesn't always come in waves Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Climate Science News Log in By Nikk Ogasa
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Mysterious 'little red dot' galaxies have a possible origin story Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this ...
Mysterious 'little red dot' galaxies have a possible origin story Recent posts in Humans Recent posts in Life Recent posts in Earth Recent posts in Physics Recent posts in Space Share this: More Stories from Science News on Astronomy Science News Log in By Ken Croswell
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