“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
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This podcast from Boston Consulting Group looks around the corner of today’s big business and social issues. The goal–the so what–is to make sense of today and prepare busy leaders and executives for the day after tomorrow. Award-winning British journalist Georgie Frost interviews the leading thinkers and doers at BCG on the trends, developments, and ideas that will shape and disrupt the future. This is not your typical business strategy podcast. This podcast uses the following third-party s ...
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Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we'll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you're just starting your retirement or have been enjoying it for a while, here's some helpful insight on how you can survive AND thrive in your golden years!
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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...
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Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
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Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential. In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. ...
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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”Step into the unfiltered truth about relationships—starting with the one you have with yourself. On ’Real and Raw Relationships Unfiltered,’ we dive into the messy, beautiful, and brutally honest sides of intimacy, connection, and self-discovery. No sugarcoating, no fluff—just real talk about healing your past, reclaiming your power, and building the badass confidence to thrive in your relationships. Get ready to get uncomfortable, get real, and finally unlock the intimacy you’ve been craving.”
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Amy Jensen is a professional puppy trainer, service dog trainer and creator of Baxter & Bella's Puppy Prep - The Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your ...
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Becoming a Powerhouse Brand is the podcast for ambitious, soul-led women who are ready to step into their power, build a standout personal brand, and take up space as the leader they were born to be. Hosted by Jacquie Lawes, a Brand and Empowerment Mentor for Women and mum of three, this show is all about real talk on growing a business while juggling life, claiming your authority, and scaling in a way that feels fully aligned. With trailblazing guests sharing their journeys and strategies, ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast
Julianne August | Christian Life Coach, Digital Wellness Advocate, Brain Health Trainer, Habit Change Specialist
Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. ...
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Sharing the stories of neurodivergent entrepreneurs, creatives, and changemakers - rebel minds changing the world. The world wasn't made for us. So we're creating a new one - where we all get to thrive. Join Jennilee (she/they) as she shares her own stories and insights along with their guests. As a late-discovered neurodivergent person, Jennilee has a deep passion for seeing our community thrive having personally experienced different struggles and challenges in their own life. And yet, as ...
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Marketing. Branding. Impact. For Islamic Brands. Welcome to The Impact Lab, the go-to podcast for marketers, leaders, and entrepreneurs shaping the future of Muslim brands. Hosted by Sajjad Husain, CEO of Sunan Designs, this podcast unpacks the strategies, insights, and real-world experiences that drive growth and impact in the Islamic economy. From branding and storytelling to digital marketing and fundraising, The Impact Lab features in-depth conversations with industry experts, thought le ...
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We are excited to share that the Busy Leader’s Podcast is getting a new look and feel. Now introducing…. The Healthcare Plus Podcast! Over the past three years, there has been overwhelming support for the Busy Leader’s Podcast – ranking it in the top 10% of podcasts in the U.S. What began as a tool to learn from leaders as we navigated the pandemic has evolved in recent years to focus in on the changemakers moving healthcare forward. The podcast’s new look and feel is intended to reflect and ...
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Unfazed Under Fire is a thought-provoking podcast designed to equip forward-thinking executives with the insights, strategic foresight, and solutions needed to navigate the most profound shifts of our time. The show’s mission is to guide executives to lead with resilience, wisdom, and vision in an era when business, human consciousness, and global systems are evolving at an unprecedented pace. We shift the focus from challenges to solutions by deeply exploring cutting-edge topics relevant to ...
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The Best Advice Show is your reminder that there are weird, delightful and effective ways to survive and thrive in this world. In every (very short) episode of the show, a different contributor offers their own personal take on what they do to make their life better, healthier, saner and more livable and it's likely gonna be something you can try today, if you want!
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Welcome to Confidently Unleashed — the podcast where we help you build unshakable confidence, shift your mindset, and manifest the life you deserve. Let’s face it: Life can be tough, we change, and society has taught us that you're "too old," "too young," "too busy," or "too much." Guess what? I'm calling bullshit. Each week, we’ll dive into the tools that’ll transform your mindset, build your confidence, and help you manifest the life you want. We’re talking practical advice on goal-setting ...
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You’re a purpose-driven entrepreneur with a big vision and an even bigger heart. You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down. Maybe you're working twice as hard for half the results. Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right." You’re not broken. You’re not missing some secret strategy. Chance ...
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Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Black Girl Flow provides a space for the twenty-something-year-old’s that still hasn’t figured out this whole “adulting” thing. Having met in College, Co-hosts Lexy, and Livi come together to have thought-provoking conversations on lifestyle choices, identity and of course love.
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Episode 70: Rewiring Your Brain To Heal Your Body with Kristin Windsor
1:02:07
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1:02:07Episode Overview In this powerful episode of Inspired to Thrive and Shine, I sit down with Kristin Windsor, a self-healing advocate, teacher, and mentor who leads people back to their innate wholeness. She independently self-healed over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia through her own neuroscience-…
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From Coping to Thriving: How Depth Work Leads to Lasting Transformation
20:09
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20:09When you've tried everything to feel better — but the symptoms keep coming back — it's not a willpower problem. It’s a sign your unconscious mind needs a deeper upgrade. In a world crowded with self-proclaimed experts, Clinical Psychologist Dr. Shannan Crawford stands apart. As the creator of the Restoring-Self-Cohesion™ approach, she helps you unc…
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What's NEXT After Divorce: Finding Happiness?
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6:45Discover the transformative journey to happiness after divorce in this inspiring episode of "Finding You Now." Host explores the emotional phases of divorce recovery and shares three powerful practices for reclaiming joy: identity archaeology, relationship reframing, and future visualization. Featuring real stories of resilience and healing, this e…
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Time to Break Free from Old Patterns: How to Rewire Your Mindset
4:58
4:58
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4:58Discover how to break free from limiting patterns and rewire your mindset for personal growth. Learn practical strategies for interrupting automatic responses, creating new neural pathways, and shifting your identity to become who you truly want to be. Featuring actionable techniques, relatable stories, and original insights to help you transform y…
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In this episode of Finding You Now, Amanda Ashworth dives into the mindset shifts that can help mothers reclaim their energy, embrace imperfection, and redefine success. Discover how to overcome the overwhelm of motherhood, prioritize self-care, and embrace your authentic self, all while learning to show up for your family and yourself.…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
20:17
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20:17Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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The Return-to-Work Roadmap | 5 Strategies for Post-Baby Career Success
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5:01Returning to work after having children? This episode breaks down 5 practical strategies to help professional mothers rebuild their careers with confidence. From reframing your "resume gap" as valuable leadership experience to creating your support network of fellow returning professionals, discover how to navigate this transition successfully. Lea…
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Episode #224 From Social to Socially Savvy: Walking a Dog Who Reads the Room
9:35
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9:35Is your puppy a social butterfly who wants to greet every dog and human on walks—but not every encounter goes smoothly? In this episode, we dive into the reality of socializing your puppy around neighborhood dogs, especially when some dogs aren’t as friendly or welcoming. You’ll learn how to handle tricky walk-by situations, what to do when other d…
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The Emotional Roots of Clutter: Understanding and Overcoming Resistance with Dr. Stacy Scott
29:39
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29:39Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li welcomes her guest Stacy Scott, an occupational therapist, feng shui expert, and decluttering specialist. Stacy shares her unique journey and insights on how personal trauma and subconsci…
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Aging and Caregiving Part II: Listener Questions
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18:53In this bonus episode of Aging Rewired, family and caregiving expert Amy Goyer answers pressing questions from listeners. Topics covered include finding the right adult daycare, preparing for the financial burden of caregiving, what questions to ask when hiring a paid caregiver, and more. Senior Planet from AARP is a community of people 50 and olde…
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Are you second-guessing your gut feelings—or brushing them off in the name of being “nice”? If you’ve ever doubted what you were seeing or feeling in a relationship—whether personal or professional—this episode is for you. In the first episode of the newly rebranded Menopause: Rise and Thrive, I’m opening up about a recent working relationship that…
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Episode 71: Beyond Face Value: How to Read People Better and Spot Hidden Agendas
45:39
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45:39What if you could spot manipulation before it starts—or decode someone’s true emotions just by reading their face? In this compelling episode of Inspired to Thrive and Shine, I’m joined by Alan Stevens—international profiling and communications specialist, speaker, and founder of Human Pattern Recognition and The Campfire Project. Alan’s journey is…
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Episode 56: How To Hit Your Goals Faster By Strengthening Your Intuition With Jill Foubister
41:36
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41:36Have you ever had that moment where you said, "I knew it, I should have trusted my gut"? That's your intuition speaking – and according to intuition expert Jill Fubister, tapping into this innate power could be the key to breaking your burnout cycle for good. In this enlightening conversation, Jill reveals the startling truth that we're all born in…
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The Lawes of Attraction & Claiming Your Power
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31:19This episode is your reminder that you are the power source of your brand! I'm diving deep into what it really means to claim your power as a woman - in your brand, your energy, and your next-level expansion. I share the truth about the Law of Attraction (or The Lawes of Attraction!) when it comes to visibility, magnetism, and the energetic presenc…
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Episode 61: Protecting Personal & Business Information from IDENTITY Theft Thieves ft. Jim Hughes
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31:07In this eye-opening episode of the Serving Seniors Podcast, host Matt Helton sits down with Jim Hughes, President of Business Risk Solutions, to dig into a critical topic affecting families, small businesses, and employees across the nation—identity theft and cybersecurity threats. With over 40 years of experience in risk management, Jim has made i…
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Discover how to break free from your comfort zone and create a life aligned with your deepest values in this transformative episode of "Finding You Now." Join us as we explore the psychology of change, powerful techniques to overcome fear, and actionable strategies to pursue your authentic path. Learn why discomfort signals growth, how micro-action…
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#205 Claudia von Boeselager – Brain Optimization Blueprint - Pillar 2: Mastering Stress: Science-Backed Tools for Emotional Regulation & Longevity
11:23
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11:23👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Welcome to Part 3 of the Brain Optimization Blueprint series! In this episode, we dive into one of the most …
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How to Befriend Stress, Build Resilience & Thrive with Jeff Krasno
1:14:49
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1:14:49What if the key to better health, deeper connections, and a more fulfilling life is actually doing hard things? In this enlightening and often humorous conversation, Dr. Scott Lyons sits down with Jeff Krasno, founder of Commune and Wanderlust, who transformed his health and life by embracing discomfort rather than avoiding it. Five years ago, Jeff…
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Rethinking Global Trade from the South Up
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23:18
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23:18The Global South isn’t standing still as tariffs and uncertainty roil financial markets and business plans. Aparna Bharadwaj, leader of BCG’s Global Advantage practice, explains how these nations are forming smart partnerships and moving from low-cost production to innovation-powered impact. Learn More: Aparna Bharadwaj: https://on.bcg.com/4cIKW3V …
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Rewiring the Leader’s Mind: A New Path to Resilience and Impact
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1:05:07Consciousness pioneer and political trailblazer Linda LeBlanc shares how expanding awareness through the Monroe Institute's sound technology transformed her from a shy person to a fearless elected official championing transparency and anti-corruption. • Growing up in a family that accepted psychic phenomena as normal, creating early openness to exp…
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How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
1:31:12
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1:31:12Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is Dr Joe Dispenza. Dr Joe is a best-selling author, speaker, researcher a…
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🎙️ 26 Years In and Still Dating Like It’s Day One
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44:52Tom’s been married for 26 years and still shows up for his wife like they just matched on Bumble. Meanwhile, I’ve been with my fiancé Justin for one year, and let me tell you, making a relationship feel fresh takes work. And sometimes window wars at a B&B with screaming guinea hens. In this episode of Real and Raw Relationships Unfiltered, I sit do…
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Unpacking the Difference Between Feminine Energy and Femininity
6:39
6:39
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6:39Discover the profound difference between feminine energy and femininity in this enlightening episode of Finding You Now. Beyond societal expectations and gender stereotypes, we explore how energy transcends appearance and why understanding this distinction can transform your relationships, career, and self-perception. Learn practical ways to identi…
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Discovering Your Intuitive Gifts: Transform Your Life with Energy Scanning
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43:59Tune in to this interview with Daniel John Hanneman, creator of the powerful Energy Scanning method, who transformed from weird kid that knows things to the powerful intuitive business coach. If you've ever doubted your intuitive abilities or wished you could better serve your clients by accessing deeper insights, this episode is absolutely for you…
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13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free
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15:00You didn’t mean to scroll for that long, but now you’re feeling off. You’re second-guessing your progress, your purpose… even your worth. Comparison doesn’t just make you feel bad, it distracts you from who God made you to be. In this episode, we’re naming the trap of comparison and how it sneaks in through our screens. More importantly, we’re unco…
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How to Memorize Information When You Can't Write it Down with Jim Kwik
8:03
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8:03How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…
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The Power Decade: Embracing Your Authentic Self After 40
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4:50
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4:50The Power Decade: Embracing Your Authentic Self After 40." Amanda Ashworth explores how the skills mothers develop—from crisis management to efficiency—create the ideal foundation for entrepreneurship. Learn practical steps to harness your midlife momentum and build a business aligned with your authentic self. For moms ready to transform decades of…
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The Secret to Juggling Mum Life & Business: Systems, Boundaries, and Sanity Savers
7:08
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7:08Struggling to balance motherhood and entrepreneurship? In this episode, business coach and worldschooling mum shares her journey from unexpectedly scaling to 1,200 orders monthly during COVID (with three kids at home!) to helping other mums build family-aligned businesses. Discover practical systems that save hours weekly, boundary-setting techniqu…
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How to Rewire Your Brain for Happiness | Anxiety, Addiction & Mindfulness - goodsugar237
42:49
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42:49Marcus Antebi and Ralph Sutton discuss this week - Ralph's new portable sauna and the pros and cons surrounding it, meditating while running and while legs are in compression therapy, Ralph admits to giving in to the temptation of bad food and what Marcus thinks is at the core of that, how to bounce back after a mistake, managing your relationship …
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Stop Living as a False Version of Yourself
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10:38In 'Finding You Now,' I guide you through the journey of breaking free from false versions of yourself. In this episode explore how we develop inauthentic personas, the hidden cost of living behind masks, and practical strategies I've discovered for reconnecting with your true self. Join me as I share personal stories and transformative insights ab…
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Boosting you visibility & authority through public speaking with Amanda Jane Outram
27:28
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27:28Have you thought about public speaking to help you share your expertise with more people? Ever questioned how you’d even go about creating a good keynote presentation so you can talk to not at your audience? This episode is for you! Today I’m joined by public speaking expert, Amanda Jane Outram, where we dive into how you can sky rocket your visibi…
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Fear vs. Excitement: The Science Behind Why They Feel Identical (and How to Use This to Your Advantage)
5:21
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5:21Did you know your body can't tell the difference between fear and excitement? Discover the fascinating science behind why these emotions feel identical physiologically and learn a powerful psychological technique to instantly transform anxiety into positive energy. This episode reveals how a simple mental shift can help you perform better in high-p…
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BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
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23:43In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
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Episode #223 How Do I Stop My Dog From Pawing My Leg While I'm Eating Dinner?
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10:24Tired of your puppy pawing at your legs every time you sit down to eat? In this episode, we dive into why puppies develop this habit and how you might be reinforcing it without even realizing it. More importantly, we’ll walk you through a step-by-step training plan to teach your pup a polite, alternative behavior—like relaxing on a designated mat o…
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In this heartfelt episode of The Empowered Brain, I’m sharing some very exciting news. In This Episode, You’ll Learn: How healing generational trauma and reconnecting with your ancestors can be transformative How to redefine success so it’s aligned with your core values and purpose The neuroscience behind fulfillment and why serotonin, not dopamine…
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The Mother Wound: How Healing Your Past Transforms Your Parenting Forever
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5:18Discover how unresolved maternal patterns might be secretly shaping your parenting. This episode reveals what the "mother wound" is, how to recognize when it's influencing your reactions to your children, and three powerful practices to begin healing generational patterns. Learn why becoming aware of these inherited responses isn't just personal gr…
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Breaking the Cycle of Disappointment: A New Approach to Habits and Weight Management with Rita Black
47:49
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47:49Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li is joined once again by the wonderful Rita Black—clinical hypnotist, weight management expert, and smoking cessation pro—for a candid and energizing conversation on breaking free from cyc…
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Breaking Free from the Script: Writing Your Own Life Story
34:15
34:15
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34:15Are you really “too much”... or are you just stuck in survival-mode self-sabotage? This final episode of the Rewiring Your Brain series is your no-BS wake-up call. We’re talking real change, not just journaling your feelings, but actually rewiring your neural pathways for the love, success, and emotional freedom you’re starving for. No more backsli…
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Beyond Motherhood: Why Being 'More Than Mom' is the Greatest Gift to Your Children
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5:05
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5:05Are you hiding parts of yourself since becoming a mother? Discover why reclaiming your full identity isn't selfish—it's essential for both you and your children's future. This episode reveals how "wholeness modeling" teaches children what healthy adulthood actually looks like and provides practical ways to start showing up as your complete self. Le…
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#204 Sarah Turner – Red Light Therapy for Gut-Brain Connection & Neuroinflammation Reversal
1:00:42
1:00:42
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1:00:42👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! About episode: Explore the transformative potential of light in today's episode with Sarah Turner, a trailblazing neurobiol…
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Relationship Magic & Reclaiming Your Inner Witch with Dené Logan
1:15:51
1:15:51
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1:15:51Have you ever felt lost in the vast wilderness of relationships, chasing a trail of breadcrumbs, hoping they might show you the way? Have you ever wondered if there’s a reliable map, maybe a magical compass, to navigate through the complex dance of partnership without sacrificing a piece of yourself in the process? Or just asked yourself… “What is …
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The Confidence Myth: Why Waiting for Achievements To Feel Confident Keeps You Stuck
11:56
11:56
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11:56Confidence is not the reward waiting at the finish line of achievement—it's the fuel that propels you toward your goals. In this eye-opening exploration of our relationship with self-assurance, I dismantle the dangerous myth that confidence arrives after success, credentials, or external validation. Drawing from both personal experience and insight…
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Nicolas de Bellefonds, BCG’s global AI leader, unpacks the myths, challenges, and real potential of AI agents. They can transform how work gets done if companies stop chasing shortcuts, rethink outdated processes, and prepare for the costs and complexity that come with real change. Learn More: Nicolas de Bellefonds: https://on.bcg.com/4lr0Dkh BCG’s…
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How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform ...
1:48:16
1:48:16
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1:48:16Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…
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From Trauma to Purpose: How Forgiveness Transformed Their 23-Year Marriage
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49:53
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49:53You'll hear a powerful conversation about love, healing, and conscious transformation with Rocio Aquino and Angel Orengo, a remarkable couple whose 23-year marriage journey led them to create "The Orchid," a spiritual novel that's changing lives and creating a movement. We uncover how true forgiveness became their pathway to freedom and how conscio…
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12 | Navigating the News: Staying Informed Without Getting Distracted and Overwhelmed
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17:54
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17:54In today’s episode, we’re tackling one of the most common and overlooked sources of digital distraction, the news. Whether you’re someone who casually checks headlines or finds yourself deep in the rabbit hole of doom-scrolling, this conversation will help you understand how today’s 24/7 news cycle is affecting your mind, mood, and spiritual clarit…
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The Secret to a Happier Motherhood: It Starts with Your Mindset
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5:25Discover the transformative power of mindset in motherhood with host Amanda Ashworth in this quick but impactful 5-minute episode. Feeling overwhelmed by the demands of parenting? You're not alone. Learn three evidence-based mindset shifts that can immediately bring more joy to your motherhood journey. Amanda shares practical strategies to move fro…
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113_Emerging Healthcare Leaders: Recruiting, Supporting and Developing Young People who Want to Make A Difference
33:17
33:17
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33:17In this episode of the Healthcare Plus Podcast, Dan Collard welcomes Céu Cirne-Neves, MPA, FACHE. With over 25 years’ experience as a healthcare executive, she now serves as a faculty member in the undergraduate and graduate health administration programs at Rutgers University. They discuss insights Céu has gained from her unusual path, which led h…
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How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson
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19:55
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19:55What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…
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Break Free from Self-Doubt: My 10 Daily Rituals
5:46
5:46
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5:46Discover 10 powerful daily rituals to break free from self-doubt in this transformative episode with Holistic Transformation Coach Amanda Ashworth. Learn practical 5-minute practices including Morning Mindset Priming, Evidence Journaling, and Body Wisdom Check-ins that rewire your brain for confidence. Amanda shares client success stories and resea…
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