Best Ri & Jenni Podcasts (2025)

1
Tokes On NY: Ep. 5 – Rooted in Albany: Sean from Mister Greens Speaks 1:04:27

7d ago1:04:27

1:04:27

We Want To Hear From You! In this episode of Tokes On NY, host Ri and co-host Jenni sit down with Sean from Mister Greens, a dispensary proudly planted on Wolf Road in Albany, NY. What starts as a conversation about cannabis quickly blooms into a story about healing, perseverance, and building community through the plant. Sean shares his deeply per…

1
Tokes On NY: Ep. 4 – Just Say Yes with Catherine Hiller | A Life in Cannabis 37:16

28d ago37:16

37:16

We Want To Hear From You! In this powerful episode of Tokes On NY, Ri sits down with author and cannabis icon Catherine Hiller, who’s been smoking weed daily for 60 years and has the stories to prove it. Catherine shares the highs, risks, and radical honesty behind her book Just Say Yes, recently re-released with a new introduction by activist Stev…

1
Tokes On NY: Ep. 3 –Building Bridges with Adrian Ashby 46:17

2M ago46:17

46:17

We Want To Hear From You! Tokes On NY: Ep. 3 – Building Bridges with Adrian Ashby | Full Sesh Interview Ri (@tokesonny) chops it up with actor, improv king, and podcast host Adrian Ashby (@ashbyman_about_town) of The Baked Sale Sessions Podcast in a high-vibe convo about cannab!s education, product quality, and what it takes to build real trust in …

1
Tokes On NY Ep. 2 – From Trauma to Terpenes: Who Is Ri Tokes? 21:25

2M ago21:25

21:25

We Want To Hear From You! In this solo smoke sesh, Ri rolls up some Ugly Haze and gets real about what legacy means to her, why she’s been in the game since she was 13, and how a moldy legal-market flower led to a hard-hitting reflection on public health, COAs, and the future of NY cannabis. From navigating CPTSD through the plant to calling out tr…

1
Ep. 1 - Girl Sesh 1:34:10

3M ago1:34:10

1:34:10

We Want To Hear From You! Tokes On NY is your unfiltered hit of New York cannabis culture — from legacy to legal, weed reviews to industry news, and everything in between. Hosted by women in cannabis with roots in the game, this bi-weekly cannabis podcast brings real talk from the NY cannabis scene, featuring dispensary stories, product drops, 420 …

1
Unlocking the Body’s Wisdom 17:58

5M ago17:58

17:58

What if your body already holds the answers to your chronic pain, incontinence, or discomfort — just waiting to be unlocked? In today’s episode, we dive into the power of Barnes’ Myofascial Release and how it transforms lives.

1
Pelvic Bowl Grounding Exercise to Clear Stagnant Energy 6:23

9M ago6:23

6:23

Pelvic Bowl Grounding Exercise to Clear Stagnant Energy

1
Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI 32:44

1y ago32:44

32:44

In this episode we discuss The Importance of Gut Health and the Connection to Infertility. Special guest Jenni Berman, PA-C, CNS, CPT, CICI explains the broader implications of gut health beyond digestion and highlights the gut-brain axis and its influence on overall well-being.Tune in to hear key Insights from her Book: Listening To Your Gut and l…

1
Navigating Postpartum Pelvic Health With Lynne Schulte, PT 36:00

1+ y ago36:00

36:00

Pregnancy and childbirth bring incredible joy, but they also bring changes to our bodies that may not be discussed enough. In this episode, we'll unravel the intricacies of postpartum pelvic health – from the physical transformations to the emotional and mental aspects of recovery.We have a special treat for you today as we'll be joined by a women'…

1
Real Talk: From Leaks to Liberation 19:21

1+ y ago19:21

19:21

In today's episode, we dive into a powerful success story of overcoming bladder leakage and embracing pelvic health. Meet our incredible guest, Kori Johnson - Hoopes, OTR/L who bravely opens up about her personal struggle with bladder leakage. Learn about Kori’s background and how pelvic health issues impacted her daily life and how she is now on t…

1
Pelvic Organ Prolapse: The Silent Epidemic 49:51

1+ y ago49:51

49:51

Pelvic organ prolapse occurs when the muscles and tissues that support the pelvic organs weaken or become damaged. This can result in one or more pelvic organs, such as the bladder, uterus, or rectum, descending or bulging into the vaginal canal. It's a condition that affects many women, and it's essential to know that you're not alone.Here at our …

1
Life Beyond Leaks 15:11

1+ y ago15:11

15:11

Living with Stress Urinary Incontinence can be challenging, but it doesn’t have to define you. We kick things off by unveiling the mystery behind SUI, what it is exactly, and why it is more common than we think. Join me as we explore the basics, debunk myths, and lay the foundation for a journey of understanding. Head over to aranciapt.com to learn…

1
Unlocking the Healing Power of Myofascial Release: A Closer Look at John Barnes’ Approach 7:59

2y ago7:59

7:59

Have you been struggling to heal from chronic pain? In the realm of alternative medicine and bodywork therapies, Myofascial Release has emerged as a powerful technique for alleviating pain, improving flexibility, and restoring overall well-being. With over four decades of experience, John Barnes has revolutionized the way we understand and approach…

1
Understanding Tailbone Pain During Pregnancy and Postpartum 7:59

2y ago7:59

7:59

If you're expecting a baby or had one recently, you must have come to know what a roller coaster ride it is. Full of emotions, excitement, fear, and unfortunately, pain! Pregnancy is the time when a woman surrenders her entire body for the beautiful purpose of bringing a new life into the world. Pregnancy doesn't only cost your physical health but …

1
The Pelvic Floor: Why It’s Important & How You Can Support It 23:09

2+ y ago23:09

23:09

You’ve probably heard of your pelvic floor and you know it’s somewhere “down there,” but you probably don’t know all the incredible things it does for you every day. You can thank your pelvic floor for your ability to get out of bed in the morning and your ability to control your urinary and bowel functions. Yup, life would be pretty grim (and mess…

1
Who Are You Guys Again? 12:34

2+ y ago12:34

12:34

This was a question we recently got from a prospective patient who called our clinic looking to book an appointment for pelvic health physical therapy. She didn’t know much about us or how we stand out from basic PT’s so listen in to learn more about our unique approach!

1
An Intentional Meditation for 2023! 7:36

2+ y ago7:36

7:36

The following episode will guide you through a healing meditation that focuses on setting intentions. Listen and follow along and set your intentions for 2023 while releasing anything from this past year that you’re ready to let go of.

1
Specialty Therapist Wanted to Join Our Niche Clinic in RI 12:38

2+ y ago12:38

12:38

We're seeking a highly motivated physical therapist, occupational therapist and/ or massage therapist who wants to put their talents, time, and energy toward patients instead of paperwork - and be part of a winning team that gets RESULTS. • Join a team of hard-working A-players who believe in normalizing outstanding, quality care - along with a 5-s…

1
Postpartum is Forever! Chapter 1 sneak peek! 13:07

3y ago13:07

13:07

Physical Therapy for your lady parts! Dr. Jess specializes in helping women restore their pelvic health so they can get back to enjoying all the things an active, healthy woman should enjoy; exercising, laughing with friends and family without fear of leaking, and yes… even sex again ending having pain of fear of doing damage. Tune in to catch the …

1
TWELVE HOURS’ SLEEP by TWELVE WEEKS OLD: A Step- by- Step Plan for Baby Sleep Success 35:03

3+ y ago35:03

35:03

Suzy Giordano is one of the authors of "12 Hours by 12 Weeks", " The Baby Sleep Solution", and recently "Room to Grow". Through her own experience having surprise twins, she developed the Babycoach method. A method that focuses on developing a baby's own self soothing skills and works towards fostering independent sleep! She has been sleep training…

1
Why an IBS Diagnosis is BS! 34:24

3+ y ago34:24

34:24

Take Control of Your IBS Today! 👉🏻In this episode we discuss irritable bowel syndrome (IBS) with Gut Health Specialist, Katie Lovitt. Learn what to do if you are experiencing symptoms associated with IBS and great resources you can utilize right now from the comfort of your own home. If you answer yes to all of the following, the chances are you ma…

1
4 Tips to Decrease Bladder Leakage When You Are Sick 16:16

3+ y ago16:16

16:16

Learn what being sick has to do with your bladder and 4 tips to reduce bladder leakage now!

1
Did You Know Your Brain Can Change?! 9:49

3+ y ago9:49

9:49

Neuroscience shows that our brains continue to change and grow even as adults! Tune in to learn how to attract more meaningful relationships, develop the skills you’re trying to learn, and achieve success in other areas of your life.

1
Postpartum is FOREVER 20:34

3+ y ago20:34

20:34

🌸 Postpartum is Forever is meant to make you stop and think twice. Most women don’t really consider what is happening with their pelvic health until there is a problem. Preventative care is more important than ever so why not address the issue before it becomes one? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👋🏻 I am Dr. Papa, better known to my patients as Dr. Jess. I am a…

1
The Coaching Habit with MFR Business Coach Heather Hammell 41:59

4y ago41:59

41:59

Treat your business like it matters and invest in developing your business skills! Listen in and learn from Heather Hammell as she shares her personal journey with MFR and how she transitioned from running her own MFR practice to coaching therapists on their own journey in business. Pay attention to her ‘why’ for wanting to help other succeed. Her …

1
Living to Dance with Dance PT Specialist Dr. Courtney Livingston PT, DPT 26:35

4y ago26:35

26:35

Are you a DANCER looking for a Dance PT specialist to help you get back to doing what you love on the dance floor? The talented Dr. Courtney Livingston has agreed to come on and donate some of her valuable knowledge on the PT Dance scene. Dr. Courtney is known for her love of all things dance and has found her passion in blending rehabilitative med…

1
Oil Your Own Machine! 44:01

4y ago44:01

44:01

Essential Oils All Day: Power Your Day From Sunrise to Sunset. Hear from special guest Lindsay Tuttle, NP how to make simple lifestyle tweaks with Big Environmental Impacts. Follow her @lindsaytuttlenp & check her out at Lindsaytuttlenp.com

1
Why Every Mom Should See A Pelvic Health PT!!! Featuring Dr. Amanda Fisher 23:28

4y ago23:28

23:28

Pregnancy and birth are stressful on the body. It’s so important to give your body its best chance for recovery through your motherhood journey and beyond. Join us as Dr. Amanda Fisher, DPT and I discuss the importance of being seen by a Pelvic Health Physical Therapist before, during and after pregnancy.…

1
An Intentional Cleanse for Clarity 20:21

4y ago20:21

20:21

Learn How To Release Anything That No Longer Serves You! In this episode I’ll be sharing how I release anything that no longer serves me. You’ll learn the questions I ask my patients as well as myself on the regular and how to incorporate them into your life and daily routines.

1
Oh Baby Nutrition! Nutrition for Mama & Baby 24:32

4y ago24:32

24:32

A healthy pregnancy diet plan is something that most women who have just given birth want to be paying attention to. Whether you’re planning to have children, are already pregnant or postpartum, having the essential nutrition for your body and your baby is VITAL. Learn what types of food and supplements to consider for your prenatal and postpartum …

1
The Stress-Sex Connection with Dr. Jill McDevitt 31:14

4y ago31:14

31:14

Chronic stress has been linked to problems with female reproduction. Women can also be victims of the stress-sex connection. After all, sex for women is not only a physical, but an intensely emotional experience. And just as it is for men, there’s not a more powerful aphrodisiac for women than the brain. It’s not surprising, then, that women can of…

1
Pelvic Pain: The Ultimate Cock Block with Dr. Susie Gronski 18:49

4y ago18:49

18:49

This episode title was inspired by Dr. Susie’s book, check it out on Amazon! Listen in to hear my no-bullshit interview with Dr. Susie Gronski PT, DPT on men’s Pelvic Health PT. Tune in to learn about the types of conditions she treats and learn about what resources are available to you!

1
Don’t Let Chronic Pain Hold You Back. Conquer it Today! 14:45

4y ago14:45

14:45

Whether you have back pain, pelvic pain or any type of chronic pain with no relief in sight, it shouldn’t define your life. The good news? You don’t have to be a physical therapist, massage therapist, chiropractor or any kind of doctor to learn how to treat pain. I designed my e-course, Conquer Mystery Pain, to help give you real, practical, natura…

1
MY MFR JOURNEY: PART 1 26:42

4+ y ago26:42

26:42

Tune in to hear all about my path to finding MFR and how it not only changed my professional life but personal life as well. Also hear about how you can find relief for the chronic pain you’ve been dealing with.

1
First thing’s first: FASCIA 14:21

4+ y ago14:21

14:21

If you have never heard of fascia, you are not alone. Very few people are aware that there is a tissue that covers more of you than your skin, and that it can be the source of many problems and issues you may be facing in your daily life. Let’s explore, together, what fascia is in context of your body and how it can be affecting you everywhere, fro…

1
Conquer Mystery Pain: How Myofascial Release Can Help Heal YOU! 26:27

4+ y ago26:27

26:27

Don’t let chronic pain hold you back! No matter what kind of chronic pain you have - whether you feel it while walking, standing, lifting your grandkids or even intense pain that limits your mobility and exercise - I want to help you understand your pain and learn how to treat it. Carrying the burden of chronic pain - and pain itself- can be too mu…

1
A Chronic Pelvic Pain Patient’s Journey Helping to Empower Others: With Michelle of The Happy Pelvis 38:20

5y ago38:20

38:20

Listen along to the incredible journey that Michelle M. has been on & continues to go through with Pelvic Pain to Lupus, Interstitial Cystitis to Fibromyalgia and more! Hear how a sledding accident from when she was just 8 could have been the trigger that caused all her suffering. Learn how she has been an advocate for sufferers of chronic pelvic p…

1
Holistic Health: A Doctor’s Perspective, with Dr. Sonia Bahlani 27:57

5y ago27:57

27:57

Learn about what makes up a holistic approach to healthcare from top pelvic pain doc, Dr. Bahlani. Hear how Dr. Sonia is able to take a holistic view of common women’s health issues. She takes a compassionate, patient-centric approach and listens to her patients to gain a deep understanding of their challenges. This allows her to develop a personal…

1
Myths & Facts About Endometriosis: What We Want You to Know! Featuring Dr. Juan Michelle Martin, DPT 31:00

5y ago31:00

31:00

Think you may be experiencing symptoms of endometriosis and unsure of what to do next? Already have the “diagnosis” and still struggling to find relief from those debilitating menstrual cramps, pelvic pain, constipation, and feeling of general fatigue? Tune into this episode to learn more about your healthcare options for treating & managing Endo. …

1
HELP! For Pubic Symphysis Pain During & After Pregnancy with Lynn Schulte, PT 40:39

5y ago40:39

40:39

During pregnancy, the body’s center of gravity changes, which may affect posture and lead to pain. Additionally, the body releases the hormone relaxin to soften the ligaments, which allows the pelvis to open up and accommodate childbirth. This effect can also lead to SPD. In this episode, learn from the founder of the institute for birth healing, L…

1
Interstitial Cystitis 101 with Dr. Nicole Cozean, PT, DPT, WCS, CSCS 37:56

5y ago37:56

37:56

Everything you wanted to know about Interstitial Cystitis, aka Painful Bladder Syndrome! Dr. Nicole is the author of The Interstitial Cystitis Solution which can be found on Amazon. She specializes in pelvic health conditions and her sub-specialty is Interstitial Cystitis. Her clinic, Pelvic Sanity is in Orange County, CA. Whether you are just begi…

1
Female Sexual Health with Dr. Heather Jeffcoat aka theladypartspt 32:03

5y ago32:03

32:03

Do you avoid having sex due to pelvic pain? Are you avoiding drinking too much water due to the fear of having pain during urination? Are you unable to wear your favorite pants due to pelvic pain? Avoiding your favorite activities? If you answered yes to any of the above questions, this episode is for you! Dr. Heather Jeffcoat, PT, DPT is the owner…

1
What to do if You’re Leaking Urine: Nothing is TMI with Dr. Marcy Crouch 38:14

5y ago38:14

38:14

If you’re a woman and you have suffered the embarrassment and frustration of bladder leakage for longer than 3 months, then please pay special attention to what I am about to tell you.Bladder leakage is common, but not normal. One in three women will suffer from bladder leakage in their lifetime. Unlike, what the pad companies have you believe, buy…

1
411 on Naturopathic Medicine with Dr. Bridget Casey, ND 22:09

5y ago22:09

22:09

Dr. Bridget Casey, ND, owner of RI natural Medicine in Providence talks about the benefits of Naturopathic medicine, her holistic healing approach & shares advice on how to achieve the health outcomes you desire using proven, natural methods.

1
Overnight Shifts for Newborns & Why Every Mama Deserves this Support 35:08

5y ago35:08

35:08

Learn from Newborn Care Specialist Tyler Luchesse the answers time some of the most commonly asked & misunderstood questions about Newborn Care. Learn about the Virtual support being offered now. Also learn what the Top 10 Baby Essentials for your Registry should be!

1
Restoring the Pelvic Floor for Women with Dr. Amanda Olson, PT, DPT 21:53

5y ago21:53

21:53

Hear from the president & chief executive of Intimate Rose. Dr. Amanda about the benefits of seeing a Womens’s Health Specialist Physical Therapist. She is the president and chief clinical officer of Intimate Rose where she develops pelvic health products and education, and authored the book Restoring the Pelvic Floor For Women. She is passionate a…

1
Welcome to Stay Healthy New England! 4:00

5+ y ago4:00

4:00

The Stay Healthy New England Podcast with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in Health, Wellness & Nutrition with a particular focus on alternative therapy, Women’s Health & Chronic Pain.

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