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First thing’s first: FASCIA
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If you have never heard of fascia, you are not alone. Very few people are aware that there is a tissue that covers more of you than your skin, and that it can be the source of many problems and issues you may be facing in your daily life. Let’s explore, together, what fascia is in context of your body and how it can be affecting you everywhere, from the strange tingling in your feet to the tension headaches in your skull.
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