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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try!
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An anterior cruciate ligament (ACL) [1] injury can end seasons, wreck careers, and leave you facing ACL surgery or months of grueling rehab. Whether you’re an athlete, a weekend warrior, or just someone who wants [...] The post The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! appeared first on Exercises For Injuri…
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Today I have an interview for you on 3 Steps to Changing Your Body Composition with Ryan Faehnle. He shares what he does in the interview. Enjoy the interview. CLICK HERE to listen to the interview [...] The post 3 Steps to Changing Your Body Composition with Ryan Faehnle appeared first on Exercises For Injuries.…
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John Berrardi on Nutrition and Injuries Part 2
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Enjoy the interview! CLICK HERE | 404 to listen to the interview with John Berrardi on Nutrition and Injuries Part 2. CLICK HERE to listen to the interview with John Berrardi on Nutrition and Injuries Part [...] The post John Berrardi on Nutrition and Injuries Part 2 appeared first on Exercises For Injuries.…
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Carmen Bott Interview on Exercise After C-Section
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Enjoy the interview! CLICK HERE to listen to the interview with Carmen Bott. CLICK HERE to listen to the interview with Carmen Bott. In the Interview with Carmen Bott on Exercise After C-Section, she shares [...] The post Carmen Bott Interview on Exercise After C-Section appeared first on Exercises For Injuries.…
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I got an interview for you today on the Dangers of Dairy with Adam Blackwell. In case you haven’t noticed, there’s a war on dairy. New research continues to pour in about the health benefits [...] The post Dangers of Dairy with Adam Blackwell appeared first on Exercises For Injuries.By Rick Kaselj of Exercises for
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How Are Your Clients Sabotaging Their Fitness Goals with Healthy Food with Lori Kennedy
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It is no secret that most people struggle with maintaining a healthy lifestyle. This is especially true when trying to lose weight or eat more healthfully. So why do so many people sabotage themselves? Food [...] The post How Are Your Clients Sabotaging Their Fitness Goals with Healthy Food with Lori Kennedy appeared first on Exercises For Injuries…
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Tricks to Getting Lean with Brian Kalakay
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Brian Kalakay will now speak to us about “Tricks to Getting Lean.” If you’ve been around the fitness world long enough, you know how challenging it can be to lean up. As Brian Kalakay, world-renowned [...] The post Tricks to Getting Lean with Brian Kalakay appeared first on Exercises For Injuries.By Rick Kaselj of Exercises for
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An Intervention Into Your Training by Dan John
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An Intervention Into Your Training will be tackled by Dan John today. If you are reading this, there is a very good chance you are a strength and conditioning coach, personal trainer, martial arts instructor, [...] The post An Intervention Into Your Training by Dan John appeared first on Exercises For Injuries.…
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Creating a One-Stop Health Shop with Lori Kennedy
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Customers now have more choices than ever in retail and e-commerce. Fast fashion retailers like Forever 21 and H&M have been more popular over the past ten years, as have internet shopping behemoths like Amazon [...] The post Creating a One-Stop Health Shop with Lori Kennedy appeared first on Exercises For Injuries.…
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Link Between Diet and Pain with Nick Pineault
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Did you know your diet can directly impact the level of pain you experience? The foods you consume directly impact your body’s response to pain. What you eat impacts directly how your body responds to [...] The post Link Between Diet and Pain with Nick Pineault appeared first on Exercises For Injuries.…
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