3 Steps That Actually Work to Change Your Body Composition (Most People Ignore #2)

Exercises For Injuries

#Sports #Lower #Back #Pain #Scapular #Knee #Injury #Rehabilitation #Rick Kaselj of Exercises for Injuries #Sports News #Rotation #CUFF #Exercise #Stability

19:09

This episode is brought to you by Landrum Talent Solutions, a national recruiting firm specializing in marketing and HR positions. Our guest today has been keeping us up to date with the current state of hiring for marketers on a quarterly basis, which has taken us on quite a roller coaster ride. Today we’re going to look at how marketing and communication execs are responding to the latest developments in the world while still needing to get their work done. To take a look at the latest here, I’d like to welcome back to the show Sue Keith, Corporate Vice President at Landrum Talent Solutions. About Sue Keith Sue Keith is Corporate Vice President at Landrum Talent Solutions. With deep expertise in navigating complex labor markets, Sue has a front-row seat to the evolving dynamics of marketing roles, hiring trends, and the broader implications of AI and economic uncertainty. RESOURCES Landrum Talent Solutions: https://www.landrumtalentsolutions.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Online Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrand Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com…

about a year ago 19:25

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10 episodes

Exercises For Injuries

3 Steps That Actually Work to Change Your Body Composition (Most People Ignore #2)

Exercises For Injuries

published about a year ago

MP3•Episode home

The post 3 Steps That Actually Work to Change Your Body Composition (Most People Ignore #2) appeared first on Exercises For Injuries.

10 episodes

#Sports #Lower #Back #Pain #Scapular #Knee #Injury #Rehabilitation #Rick Kaselj of Exercises for Injuries #Sports News #Rotation #CUFF #Exercise #Stability

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Exercises For Injuries

1
7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good

14 days ago

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Knee and lower back pain are common reasons clients struggle to stay active or drop out of training, which is why programs like Mike Robertson’s Bulletproof Knees are essential for long-term success. Whether it’s from [...] The post 7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good appeared first on Exercises For Injuries .…

Exercises For Injuries

1
How Gluten Affects Injury Recovery: Insights from Dr. Peter Osborne

9 weeks ago

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Recovering from an injury isn’t just about exercises and therapy—what you eat can play a major role too. In this expert guest post, Dr. Peter Osborne explains how gluten may interfere with your body’s natural [...] The post How Gluten Affects Injury Recovery: Insights from Dr. Peter Osborne appeared first on Exercises For Injuries .…

Exercises For Injuries

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Bounce Back After Baby! The Safe, Smart Way to Exercise After a C-Section 38:24

12 weeks ago38:24

38:24

Bringing a new life into the world is powerful, and so is your ability to heal, rebuild, and regain strength through exercise after a c-section following a cesarean delivery [2]. But recovering from a c-section, [...] The post Bounce Back After Baby! The Safe, Smart Way to Exercise After a C-Section appeared first on Exercises For Injuries .…

Exercises For Injuries

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The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! 29:38

21 weeks ago29:38

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An anterior cruciate ligament (ACL) [1] injury can end seasons, wreck careers, and leave you facing ACL surgery or months of grueling rehab. Whether you’re an athlete, a weekend warrior, or just someone who wants [...] The post The Secret to Bulletproof Knees: 6 ACL Injury Prevention Exercises You NEED to Try! appeared first on Exercises For Injuries .…

Exercises For Injuries

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3 Steps That Actually Work to Change Your Body Composition (Most People Ignore #2) 19:25

1 year ago19:25

19:25

Changing your body composition isn’t just about losing weight—it’s about improving your ratio of lean muscle mass to body fat. If you’re tired of crash diets and endless cardio with little to show, it’s time [...] The post 3 Steps That Actually Work to Change Your Body Composition (Most People Ignore #2) appeared first on Exercises For Injuries .…

Exercises For Injuries

1
John Berrardi on Nutrition and Injuries Part 2 23:21

6 years ago23:21

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Enjoy the interview! CLICK HERE | 404 to listen to the interview with John Berrardi on Nutrition and Injuries Part 2. CLICK HERE to listen to the interview with John Berrardi on Nutrition and Injuries Part [...] The post John Berrardi on Nutrition and Injuries Part 2 appeared first on Exercises For Injuries .…

Exercises For Injuries

1
Dangers of Dairy with Adam Blackwell 22:10

12 years ago22:10

22:10

I got an interview for you today on the Dangers of Dairy with Adam Blackwell. In case you haven’t noticed, there’s a war on dairy. New research continues to pour in about the health benefits [...] The post Dangers of Dairy with Adam Blackwell appeared first on Exercises For Injuries .

Exercises For Injuries

1
How Are Your Clients Sabotaging Their Fitness Goals with Healthy Food with Lori Kennedy 15:20

12 years ago15:20

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It is no secret that most people struggle with maintaining a healthy lifestyle. This is especially true when trying to lose weight or eat more healthfully. So why do so many people sabotage themselves? Food [...] The post How Are Your Clients Sabotaging Their Fitness Goals with Healthy Food with Lori Kennedy appeared first on Exercises For Injuries .…

Exercises For Injuries

1
Tricks to Getting Lean with Brian Kalakay 23:02

12 years ago23:02

23:02

Brian Kalakay will now speak to us about “Tricks to Getting Lean.” If you’ve been around the fitness world long enough, you know how challenging it can be to lean up. As Brian Kalakay, world-renowned [...] The post Tricks to Getting Lean with Brian Kalakay appeared first on Exercises For Injuries .

Exercises For Injuries

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An Intervention Into Your Training by Dan John 24:01

12 years ago24:01