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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
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Money shouldn’t be this hard - and it isn’t! Join YNAB founder Jesse Mecham each week as he dives into spendfulness, a mindset that will help you stop second-guessing, spend more confidently, and live the life you want.
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Fitness, Life, Motivation, Mental Health, Mindset
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Welcome to The Growth Mindset, the ultimate podcast for real estate and mortgage professionals looking to elevate their careers. Dive into entrepreneurial and sales-driven strategies designed to fuel your growth and success. Each episode features candid interviews with top producers who share the secrets, tactics, and mindsets that set them apart in a competitive industry. Whether you're a seasoned pro or just starting out, The Growth Mindset offers actionable insights to help you thrive and ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Practical lessons and tips to help you develop the mental side of your running
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Systems are behind everything that works, whether we’re talking about business, mindset, habits, or communication, systems are what keep things running and scalable. I created this podcast to explore the strategies and structures that actually help entrepreneurs and professionals grow, without burning out.
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All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
0
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.
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Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
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Weekly inspiration from automotive service business coach Chris Cotton from AutoFix - Auto Shop Coaching. www.autoshopcoaching.com Run Your Shop. Don't Let It Run You.
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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Providing you the skills, tools, and mindset necessary to become a world-class LabVIEW Programmer.
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GYET is focused on one subject, entrepreneurship. Running a business can get real and this show is all about giving you the real world tips, value and stories from successful entrepreneurs. Brian has been in the entrepreneurship game since 2012, tried different businesses and has learned what works and what doesn’t. He’s also been an entrepreneurship coach since 2020. GYET covers everything related to running a business from decision making, legal, hiring strategies, mindset, finances and mo ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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The podcast for family business leaders with a generational mindset. Meghan Lynch and her 8-year-old son Henry interview the stewards of enduring brands to uncover what makes the difference between fleeting success and a lasting legacy.
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This is the Guidebook. We’re sharing tips for freelancers, raw conversations with risk-takers, how to become a digital nomad, and the emotions behind it all. On the show, Rachel Meltzer shares everything she's learned in the past five years of freelancing and living nomadically – showing you how you can work to live instead of living to work. She's interviewing some of her favorite digital nomads and entrepreneurs to help you unlock your bravest self. We’re unveiling the challenges and joys ...
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Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
James Breese & Josh Kennedy
371
Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connec ...
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On Raising Kids & Running a Business host Kate Christy (designer + mom x3) talks with other mothers all about what it’s like to manage the mental load of motherhood while building a career and quite frankly how they’re keeping both the creativity and the kids alive. We have honest conversations about what we’re doing (or not doing) to chase our dreams, the lessons we’ve learned, sacrifices made, and permission slips we’re writing to pursue our version of success.And real talk. Moms get sh*t ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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Welcome to The Conscious Salon. Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon. In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business. We chat mindset, culture, business and give you practical steps to make your life more conscious.
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The Red V podcast is a fan-run, St George Illawarra podcast. Each week we will preview/review Dragons results, chat to current and former players, hear from fans and share our obsession with the greatest Rugby League team the world has ever see, the St George Illawarra Dragons!
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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This isn’t your average manifestation show. It’s where deep healing meets unapologetic truth, and energetic shifts actually stick. Each episode, we dive into the subconscious patterns, emotional wounds, and sneaky survival responses that quietly run the show, so you can finally break free and create the life that feels like a full-body yes. We’re talking shadow work, magnetic energy, trauma healing, aligned manifestation, and the kind of inner rewiring that doesn’t just change your mindset, ...
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Freedom & Ease in Online Business is the go-to podcast for online coaches and service providers ready to ditch burnout, master their money, and build a thriving business that feels aligned and enjoyable. Hosted by business mentor & hypnotherapist Miriam Castilla, this podcast blends strategy, mindset, and energetic alignment to help you create consistent income, financial confidence, and more time freedom - without sacrificing your sanity.
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Unleash Your Business Vision with The Mosaic Life! Just like a mosaic is made up of many tiny tile pieces, your business is a collection of parts that must work together seamlessly to run smoothly and efficiently. Join your host, Laura Wagenknecht, an experienced business consultant and executive coach, as she dives deep into the strategies, mindsets, and actionable steps you need to bring your vision to life. Get ready to transform your business, piece by piece, on The Mosaic Life! Connect ...
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The Secret to Running Faster Between the Wickets
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In this episode of the Cricket Matters podcast, we dive into a deceptively simple yet powerful topic—how to run faster between the wickets. We’re breaking down what really impacts your speed and sharing evidence-backed techniques you can apply immediately to score more runs. You'll Learn: How a small shift in technique—carrying the bat in one hand—…
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Andy Glaze: Ultra Mindset, Arizona Monster 300, & Keeping It Positive
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This week on Trails, Tales, and Fails, we sit down with one of the most consistent and inspiring forces in the ultra world — Andy Glaze. A full-time firefighter, father, and ultra runner, Andy has racked up over 250 consecutive weeks of 100+ mile training — and he's still smiling. We dive into his epic Arizona 300 adventure, how he manages sleep de…
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MARATHON MINDSET Secrets to Reach Your Goals Faster!
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Unlock the secrets to achieving your goals faster with the MARATHON MINDSET! In this video, we'll dive into the strategies and mindset shifts you need to overcome obstacles, stay motivated, and reach your marathon goals in record time. From building resilience to creating a winning game plan, get ready to transform your approach to success and star…
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Run with Confidence, Not Ego: The Mindset That Wins Races
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Send us a text In this episode of Running with James, we’re diving into one of the most important (and overlooked) tools in your training toolbox: confidence. But not the hype-up kind—real confidence, the kind that’s earned through discipline and preparation. James breaks down how true confidence helps you race smarter, avoid mental traps, and stic…
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Episode 12: Owning 50 Rental Units! How to Grow Your Net Worth While Running Your Mortgage Business
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In this solo power-packed episode of The Growth Mindset Podcast, your hosts Rick Riddle and Adam Crosley break down how to build real wealth through real estate investing—all while juggling the fast-paced demands of a thriving mortgage business. No guest this week—just straight talk, strategies, and stories from two pros who’ve done it all. With ov…
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No Time, No Talent, No Cash? No Problem! Overcoming Your Biggest Business Obstacles With Preston Brown (MU Classic)
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#381 Preston Brown, who is a respected speaker, serial entrepreneur, and innovator, debunks common myths that discourage aspiring entrepreneurs, such as the supposed need for abundant time, talent, and cash to start a business. Through Preston’s story, they explore the importance of embracing failure, the reality that talent is built through persis…
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He Quit Drinking… Then Built a $10M Non- Alcoholic Beer Brand | Joe Chura
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#380 When Joe Chura quit drinking during the 75 Hard challenge, he didn’t just transform his health — he found his next business! In this episode hosted by Brien Gearin, Joe shares how that personal decision sparked the launch of Go Brewing, a non-alcoholic beer company built from his garage that’s now on track to hit $10 million in revenue. With a…
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The Hangover: Recovery After the Race
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Send us a text So you crossed the finish line… now what? In this episode, we tackle the infamous Post Race Hangover—the soreness, the fatigue, and the temptation to do absolutely nothing. James breaks down smart recovery strategies to help you bounce back stronger, including active recovery tips, how to reintroduce intensity, and why proper hydrati…
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What Happens NEXT After a Big Training Block?
1:04:23
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Are you curious about what happens after a big training block? Whether you're a professional athlete or a fitness enthusiast, you know that a big training block can be both physically and mentally exhausting. But what happens next? Do you take a break, or do you keep pushing yourself to new heights? In this video, we'll explore the importance of re…
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Entrepreneur Mindset and Breaking the Cycle of Self-Sabotage With Anthony Witt (MU Classic)
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#379 In today's episode, Anthony Witt chats with Erik Fisher on unpacking the entrepreneur’s mind and bridging personal growth and business success. Anthony is an Entrepreneur, coach, consultant, counselor and therapist. They discuss the correlation between mental health and entrepreneurial success, the Importance of acknowledging personal weakness…
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How a Simple "Buy 1, Get 2 Free" Offer Turned Into a $30M Eyewear Brand | Jonathan Strauss
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#378 What happens when you flip a jet ski, lose a $500 pair of sunglasses, and decide to build a better solution? You create one of the fastest-growing independent eyewear brands in the country! In this episode hosted by Brien Gearin, Jon Strauss, founder of Neven Eyewear, shares how that frustrating experience sparked a journey that led to a $30 m…
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Can Running Help You Lose Weight? Here’s the Truth
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Many runners start training with the goal of losing weight—but what if more miles isn’t the answer? In this episode, Coaches Caroline and Valerie debunk the myth that running a marathon is the best way to shed pounds. Instead, they explain why shorter distances, interval training, and strength work lead to better results—without the injuries or bur…
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Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein
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People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters to reality TV contestants. And the results are weirdly human. EQ isn’…
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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552
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Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…
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Building Resilient Businesses: Lessons from Selling a Family-Owned Company with Nicole Myles Brook
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In this episode of Building Unbreakable Brands, host Meghan Lynch, brand strategist and advisor to generational family businesses, interviews Nicole Myles Brook, an entrepreneur, speaker, and angel investor. Nicole brings firsthand experience from leading and selling her family business, Big Eric’s, offering invaluable insights into preparing for a…
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Season Two Trailer: Building Unbreakable Brands
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What makes a brand strong enough to last for generations? On Season 2 of Building Unbreakable Brands, we’re sitting down with the leaders who know what it takes — because they’ve lived it. Co-hosts Meghan and Henry Lynch will be asking the tough (and fun!) questions to get stronger stories and deeper insights to help you build a brand that endures.…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 4 of 4 (MU Classic)
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#377 In this fourth part of the Millionaire University podcast series, host Brian Guerin and guest Sean O'Shaughnessy from New Sales Expert delve into advanced sales concepts and implementation strategies. They discuss handling sales objections and challenges, how to create and maintain sales momentum, and the steps to scale sales strategies effect…
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Episode 477 - Andy & Del Thompson: Dirt Naps, Broken Campers, and the Power of Sticking Together
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In this warm and wonderfully candid wrap-up episode, Andy and Del Thompson take us inside their 2025 Delirious West adventure—a journey packed with unexpected twists, heartfelt moments, and lessons in patience, teamwork, and trust. From managing race-day fatigue with dirt naps to handling a major campervan breakdown mid-race (seriously… it broke at…
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#72 Bianca Valenti’s Second Act: How She Won Equal Pay, Redefined Her Sport, and Trains Her Body and Nerves for Big Waves — and for Life
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What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down? In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podcast to talk about what it really means to face fear, rebuild after burnout, and commit to something bigger than yourself. Bianca is bes…
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The Good, The Bad, The Boston Marathon Experience: Nick's Version
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In this episode, Amanda and Nick discuss Nick's recent experience at the Boston Marathon, sharing personal updates, challenges faced during the race, and insights from listener questions. They reflect on the joy of combining roles as a coach, athlete, and parent, and emphasize the importance of celebrating every finish line. The conversation also t…
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He Turned Golf Gloves into a 6-Figure Business?! | Randall Pulfer
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#376 What if your next big business idea was hiding in plain sight — like on your golf glove? In this episode hosted by Brien Gearin, we sit down with Randall Pulfer, co-founder of Chipp Golf Co, a company reinventing the golf glove with bold designs and premium materials. Randall shares how he and his college friend went from brainstorming dorm ro…
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Mac Productivity Secrets Hidden in Your Solopreneur Workflow
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Send me a Text Message In this episode, you'll learn practical, actionable strategies to boost your efficiency using your Mac. I have tasked my NotebookLM assistants to recap episodes 80 through 84 focusing on process efficiency, lead generation, client onboarding, CRM management, and content creation. Hear how to save time with automation, templat…
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222: Triathlon & Ironman Nutrition Tactics, Hydration & Sodium with Alex Larson Dietitian
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews sports dietitian and endurance athlete Alex Larson. The discussion focuses on nutritional strategies for female endurance athletes, particularly those participating in triathlons and Ironman races. Key topics include the importance of fueling correctly…
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271. Foam Rollers, Ice Baths, and Ultra Training?! Your Top Running Questions Answered
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Download 7 Recovery Tips for Running here! You asked... and I’m answering! From treadmill-to-road transitions, downhill race strategies, ultra marathon pacing, to foam rollers vs massage guns — I’m tackling all your running questions, head-on. Whether you’re bouncing back from injury, training for your first ultra, or just wondering if ice baths ac…
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EP. 172 - Three Ways to Improve Your Running Economy to Reach Fall Goals
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Are you working hard but not seeing the speed gains you crave? Ever wonder how some runners seem to glide effortlessly? The secret might lie in your running economy – how efficiently your body uses energy at a given pace. In this week's episode, we dive deep into the world of running economy and reveal practical strategies you can implement today t…
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What I've Learned from Years of Experimenting with Money
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Jesse has a long history experimenting with money. From rating every meal he and the family ate out, to "hyperbudgeting," to not budgeting at all... he's run an experiment almost every year for the last several years to see how his habits affect his financial planning. In today's episode Jesse recaps the experiments he's done, how they went (good a…
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#213: When your brain won’t shut up at trials (How to quiet the noise)
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Today, we dive into four powerful focus strategies to help you stay calm and focused in the heat of the moment—whether you're in the ring or dealing with trial-day chaos. From pre-run rituals to in-the-moment refocusing techniques, let's maintain mental clarity and regain focus in the ring. ☕ Enjoying the podcast? Say thanks with a virtual coffee (…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 3 of 4 (MU Classic)
51:05
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#375 In part three of the four-part series we focus on the critical role of CRM (Customer Relationship Management) tools and technologies in sales. Guest Sean O'Shaughnessy discusses the importance of leveraging CRM systems for improving internal business operations and managing customer relationships. The episode covers how CRMs help in making dat…
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This week’s mindful moment is mindful cleaning, a beautiful way to turn everyday chores into moments of presence and gratitude. Pick a simple task, like washing dishes or sweeping the floor, and give it your full attention. Notice the feel of the soap and water, the sound of the broom moving, or the patterns that form as you clean. By focusing on t…
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Creating Space for Trans Athletes: Inside the IATBP Bodybuilding Show
56:24
56:24
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What does it really mean to create a safe, affirming, and competitive space for trans athletes in bodybuilding? In this episode, I sit down with Nat Veiga (they/them), Assistant Executive Director of the IATBP — the International Association of Trans Bodybuilders and Powerlifters — to talk about the only bodybuilding competition of its kind. We div…
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Episode 71 - Navigating the Yes, Maybe and No Seasons of Your Business
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Today, we talk all about how we say yes, maybe and no to opportunities and collaborations as your business grows as well as athlete boundaries associated with them. Here are the seasons of your business as relates to our programs at Coach Michelle Lake: Season 1: Beginner, your first 5-10 athletes, as covered in the Dream Launcher Program. DM me on…
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From Solo Painter to 6 Crews—How He Did It | Joshua Douglas
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#374 From solo painter to full-scale CEO, Josh Douglas has scaled A Painter’s Touch into a thriving multi-service business with six crews and multiple DBAs under one brand. In this episode hosted by Kirsten Tyrrel, Josh shares how he transitioned from doing all the work himself to building teams of subcontractors, expanding into services like floor…
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The Courage of Clarity: Run a F.A.C.T. Check on Your Goals
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Clarity isn’t just about seeing clearly—it’s about having the courage to face truth head-on. In this episode of Achieve Your Apex, Chad Hyams explores how true clarity can eliminate excuses, align your goals with your core values, and unlock powerful decision-making. Discover how a walk in Birch Bay—and an eagle’s flight—sparked the clarity that le…
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[ATHLETE] Tokyo Marathon: The Race,The Snacks, The Doll-Shaped Pancakes w/ Michael
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Tokyo Marathon recap, but make it ✨unfiltered✨. In this episode, returning guest and Strides for Strength athlete Michael Gabriel shares the highs, curveballs, and aid station quirks of running the Tokyo Marathon. From sweating it out in unexpected heat to cramping at mile 23, we talk about adjusting on the fly, the importance of mindset, and why a…
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Episode 15: Hiring AI to Be Your Assistant
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In this solo episode of The Growth Mindset Podcast, your dynamic duo Rick Riddle and Adam Crosley dive into the rapidly growing world of Artificial Intelligence (AI) and how mortgage and real estate professionals can leverage it to boost productivity, streamline tasks, and grow their business like never before. From writing emails and captions to c…
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Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
1:59:15
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This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…
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Episode 5: Running for Aiden – Melinda Howard’s Journey from Couch to Community Leader
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In this inspiring episode of Endurance State of Mind, we sit down with Melinda Howard — founder of Mississippi Coffee Runners and a true champion of positivity in the endurance community. Melinda shares her incredible journey, from lacing up her shoes for a Couch to 5K program in 2011 to losing 170 pounds and becoming a marathoner, ultrarunner, and…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 2 of 4 (MU Classic)
51:39
51:39
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#373 This episode, part two of a series on vital sales fundamentals for business owners, dives deep into essential sales skills and strategies. Hosted by Brian Gearin, featuring expert Sean O'Shaughnessy, they explore effective communication in sales, focusing on the importance of listening and asking open-ended questions to understand clients' pro…
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The Man Who Laughs in the Face of Impossible!
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In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…
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Episode 475 - Kevin Matthews: Delirious West, Pasta Feasts & the Magic of Mind Games
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In this wrap-up episode, Kevin “Big Kev” Matthews takes us deep into the heart of his fifth Delirious West finish—sharing all the highs, lows, and hilarious moments that made 2025’s edition “The Hilly Year” one to remember. From Mandalay-to-Mount Clare misery (times two) to epic pasta dishes and the infamous “magic hill” at Shelley Beach, Kev recou…
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Why Most Cricketers Don’t Know How to Throw (ft. Ken Miller)
1:08:13
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We’re back on the Cricket Matters podcast, and this time, we’re going deep into throwing mechanics with none other than NASM Master Trainer Ken Miller. From near-death experiences in Serbia to world-class insights from baseball legends, this episode is packed with wisdom and laughs. You’ll Learn: How baseball throwing mechanics apply to cricket. Ke…
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He Was Broke… Until Laundry Made Him a Millionaire | Dave Menz (Part 2)
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#372 In part two of our masterclass with Dave Menz, the Laundromat Millionaire, we shift from customer experience to the operational engine that drives a truly scalable business. Dave reveals how documented systems, strong SOPs, and empowered employees are the foundation of long-term success — not just in laundromats, but in any service-based busin…
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Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos
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Send us a text In this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon — not just once, but returning year after year for three consecutive attempts. We explore what it takes to come back stronger after failure, how to stay mentally tough through setbac…
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Doing the thing - a short sharp masterclass on creating focus
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There are a million ways to waste time. We don't need a million and one ways to be productive. We just need to - Do The Thing It's easy to overcomplicate productivity: Over analysing your habits Over examing your past Over sharing your strategies. These are all effective ways to not be productive. In this episode, we cut through the fluff and focus…
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EP174 - Heat, Hills, and Hypoxic Masks: Amanda Lynch's Path from Southern States 200 to Western States 100
1:09:44
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In this episode of Run the Riot, we catch up with an incredible ultrarunner and returning guest — Amanda Lynch! It's been a few years since Amanda last joined us, and she’s been busy stacking up strong finishes and incredible experiences. From winning first female at the Loup Garou 100 to tackling technical trails at Lovit 100, Amanda has stayed co…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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Record Runners, Brutal Heat, and Unbelievable Spirit | London Marathon Live Special
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Paula Radcliffe and Chris Thompson wrap up an emotional, historic London Marathon 2025 live from the QEII building! From brutal heatwaves to record-breaking runners, we bring you stories from first-timer triumphs, inspiring comeback stories, and real community spirit. Hear from the runners who overcame injuries, extreme weather, and personal battle…
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Sales Is EVERYTHING in Business - How to Win at the Game of Sales With Sean O'Shaughnessey - Part 1 of 4 (MU Classic)
49:38
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#371 This episode of Millionaire University features the first installment of a four-part series centered on sales fundamentals that can help you grow your business exponentially. Sean O'Shaughnessy, owner of New Sales Expert and a leader in the Fractional Sales VP space, leads the discussion in part 1 where he will discuss establishing the foundat…
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Building a Freedom-Based Coaching Business w/ Nadine Selina | Ep. 3 | Systems With Laura
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This week on the Systems With Laura podcast, I’m joined by the amazing Nadine Selina, a business coach and psychology pro who turned her burnout into a blueprint for sustainable success. From overworking and over-accommodating to building a fully-booked, freedom-filled business, Nadine shares how she transformed her approach—and how you can too. Wh…
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