Best Samantha Freeman Podcasts (2025)

1
Live 5 - From The Vault - Episode 47 31:45

5h ago31:45

31:45

Featured Songs: Pigeons Playing Ping Pong - Sports Theme - 05-16-19 - Domefest - Masontown, West Virginia Umphrey’s McGee - Sledgehammer - 05-24-19 - Summer Camp - Chillicothe, Illinois Aqueous - Short Skirt, Long Jacket - 05-17-19 - Domefest - Masontown, West Virginia Disco Biscuits - Aquatic Ape - 05-23-19 - The Ogden - Denver, Colorado Jeff Twee…

1
Live 5 - From The Vault - Episode 46 41:02

7d ago41:02

41:02

Featured Songs: Midnight North - 11-22-18 - The Highway Song - The Chapel - San Francisco, CA JRAD - 03-13-19 - Easy Wind - Penn's Peak - Jim Thorpe, PA Jason Isbell - 04-20-19 - If We Were Vampires - Iroquois Amphitheatre - Louisville, KY Goose - 02-07-20 - Movin' Out - The Troubadour - Los Angeles, CA Aqueous - 04-05-20 - I Ran (So Far Away) - Li…

1
S10 E17: Why Bone Health Matters — No Matter Your Age With Sandra Tadros Guirguis 43:19

12d ago43:19

43:19

Our bone density is built in our teens and 20s, yet it begins to decline as early as our 30s. As our body’s scaffolding, our bones play a critical role in how we move and function in daily life — and if it becomes compromised, it can affect not just our health, but our quality of life as a whole. Sandra Tadros Guirguis joins us to delve into the ma…

1
Live 5 - From The Vault - Episode 45 43:17

14d ago43:17

43:17

Featured Songs: Gov’t Mule - 05-01-21 - Dreams - Westville Music Bowl - New Haven, CT Goose - 05-08-21 - Moby - The Caverns Above Ground - Pelham, TN YMSB - 05-14-21 - 2 Hits and The Joint Turned Brown - The Windjammer - Isle of Palms, SC Greensky Bluegrass - 05-15-21 - Handle with Care - Woodlands Nature Reserve - Charleston, SC Umphrey’s McGee - …

1
S10 E16: What’s Really in an Effective Strength-Training Plan? With Jeff Rosga, CPT 47:55

19d ago47:55

47:55

Strength training is integral in every workout routine — for building muscle, as well as tapping into the many ways it influences overall health. Yet lifting weights can be intimidating, especially if you’re new to it. And even if you have experience, you want to make sure the efforts you’re putting in are as effective as they can be. With that in …

1
Live 5 - From The Vault - Episode 44 47:03

22d ago47:03

47:03

Featured Songs: Daniel Donato Cosmic Country - 04-26-23 - Mystery Train - The Merry Widow - Mobile, AL Goose - 05-03-23 - Hot Tea - Daze Between Festival - New Orleans, LA* The Disco Biscuits - 05-05-23 - Lake Shore Drive - Mahalia Jackson Theater for The Performing Arts - New Orleans, LA Gov’t Mule - 05-05-23 - Sailing Shoes - Orpheum Theatre - Ne…

1
S10 E15: What’s Behind the Shifting Drinking Culture? With Jen Veralle 42:05

26d ago42:05

42:05

Maybe it’s “dry January” or “dry July” or “sober October” — since 2018, the sober-curious movement has taken hold. More people are exploring the experience of abstaining from alcohol temporarily, something that researchers refer to as “temporary alcohol abstinence challenges.” Jen Veralle joins us to talk about this growing movement, its effects on…

1
Live 5 - From The Vault - Episode 43 1:10:40

29d ago1:10:40

1:10:40

Featured Songs: Pigeons Playing Ping Pong - 04-01-23 - Juice - State Theatre - Portland, ME Dogs in a Pile - 04-13-23 - The Music Never Stopped - Fox Theatre - Boulder, CO Spafford - 04-22-23 - Funkadelic - Elevation 27 - Virginia Beach, VA Billy and the Kids - 04-27-23 - Bird Song - Saenger Theatre - New Orleans, LA Goose - 04-28-23 - Elizabeth - …

1
S10 E14: Why Allergy-Friendly Foods Can Make All the Difference With Denise Woodard, founder of Partake 29:33

1M ago29:33

29:33

Food allergies are prevalent, making every day eating challenging and sometimes even dangerous for many individuals who have them. In this episode, we’re hearing from someone who has first-hand experience with these obstacles. Denise Woodard, founder of Partake, which makes allergy-friendly cookies, offers advice for how to better navigate the food…

1
Live 5 - From The Vault - Episode 42 55:00

1M ago55:00

55:00

Featured Songs: Billy Strings - Southern Flavor - 04-11-19 Greensky Bluegrass - American Band - 04-14-19 Leftover Salmon - No Sugar Tonight/New Mother Nature - 04-14-19 Widespread Panic with Jason Isbell - Jesus left Chicago - 04-20-19 Gov't Mule - Kind of Bird - 04-18-19 See omnystudio.com/listener for privacy information.…

1
S10 E13: Amp Up Your Sports Performance With Danny King, Master Trainer 46:32

1M ago46:32

46:32

Whether you’re actively engaged in competitive sports or you play for fun recreationally, an outside-of-practice-and-play training plan can help you perform well in your sport of choice — and function at your best outside of it. Danny King, Master Trainer, shares how well-rounded fitness efforts and certain health habits can enhance athletic abilit…

1
S10 E12: Why Exogenous Ketones? With Elizabeth Yurth, MD (Sponsored) 30:43

1M ago30:43

30:43

Ketones are a naturally occurring energy source that our bodies produce when they’re running very low on glucose and can’t access it for fuel (such as when fasting or following a strict low-carb diet). When this happens, the body instead breaks stored fat down into ketones. In recent years, there’s been increasing interest in exogenous ketones and …

1
S10 E11: Move Your Body Through Grief With Maggie Fazeli Fard 45:04

2M ago45:04

45:04

We all experience grief. Whether it’s due to the loss of a loved one, a scary health diagnosis, a breakup, a change in life circumstance, or some other cause, it’s a feeling we often need to learn to live with. Maggie Fazeli Fard, RKC, MFT-1, Experience Life’s editorial director of fitness, explains how physical movement can be used as a tool to he…

1
Live 5 - From The Vault - Episode 41 45:23

2M ago45:23

45:23

Featured Songs: Eggy - 03-25-23 - Gomorrah - The Capitol Theatre - Port Chester, NY Dogs in a Pile - 04-05-23 - Bird Song - Lost Lake Lounge - Denver, CO Greensky Bluegrass - 04-07-23 - Atlantic City - Byron Bay Bluesfest - Byron Bay, AUS Leftover Salmon - 04-07-23 - Up on the Hill Where We Do the Boogie - Blue Note Hawaii - Honolulu, HI Spafford -…

1
Live 5 - April 10, 2025. 1:15:37

2M ago1:15:37

1:15:37

Featured Songs: Joe Russo’s Almost Dead - 01-22-24 - New Speedway Boogie - The Capitol Theatre - Port Chester, NY Leftover Salmon - 03-22-25 - Bird Song - Woodward Theatre - Owensboro, KY Billy Strings - 04-04-25 - Hide And Seek > Ride Me High > Hide And Seek - The St.Augustine Amphitheater - St.Augustine, FLA Spafford - 04-05-25 - Ain’t That Wrong…

1
S10 E10: Taking a Balanced Approach to GLP-1s With Jim LaValle, RPh, CCN 36:40

2M ago36:40

36:40

Weight-loss drugs have been front and center in recent years, making headlines for both their helpful benefits and their harrowing side effects. Jim LaValle, RPh, joins us to talk about how short-term use of GLP-1s — when used in combination with intentional lifestyle changes — may be a healthier path toward long-term weight management and overall …

1
Live 5 - From The Vault - Episode 40 47:30

2M ago47:30

47:30

Featured Songs: * All songs played by Pigeons Playing Ping Pong 03-15-22 - Time To Ride - Crystal Bay Casino - Crystal Bay, NV 03-17-22 - Elephante - Midtown Ballroom - Bend, OR 03-18-22 - King Kong - Crystal Ballroom - Portland, OR 03-19-22 - Feelin’ Fine - Neptune Theatre - Seattle, WA 04-01-22 - Somethin’ For Ya - House of Blues - Boston, MA See…

1
Dan Lebowitz of ALO 45:29

2M ago45:29

45:29

The Animal Liberation Orchestra or ALO are amongst my favourite bands to have on when I need that extra bounce or pep in my step. Their latest effort, Frames, is true to that formula, with each member of the quartet providing excellent musicianship, and vocal harmonies with a side order of smiles and fun. I recently had the chance to sit down with …

1
S10 E9: Breaking Down Weight-Loss Barriers With Anika Christ, RD, CPT 57:56

2M ago57:56

57:56

Many of us center our health and fitness goals around body-composition change, yet too often, we get stuck in patterns that hinder our efforts. The good news is there are several lifestyle behaviors — which often go unrecognized or unaddressed — that influence our ability to achieve the change we desire. Anika Christ, RD, CPT, joins us to talk abou…

1
Live 5 - From The Vault - Episode 39 38:53

2M ago38:53

38:53

Featured Songs: Apollo Suns - 02-16-23 - So Long Ethan - The Cure - Regina, SK Billy Strings - 03-18-23 - Nutshell - Andrew J. Brady Music Centre - Cincinnati, OH Spafford - 03-24-23 - Take Your Mama - Thunderbird Music Hall - Pittsburgh, PA Widespread Panic - 03-25-23 - I Got The Same Old Blues** - St.Augustine Amphitheater - St.Augustine, FL Goos…

1
S10 E8: How to Eat for Good Gut Health With Samantha McKinney, RD 49:50

2M ago49:50

49:50

Many aspects of our health and wellness are influenced by the huge population of microorganisms that live predominately in our gut. With knowledge of this becoming more mainstream, it has many people wondering what they can do to best support their gut health. In this episode, we discuss the various lifestyle factors that influence it, including ou…

1
Live 5 - From The Vault - Episode 38 52:13

2M ago52:13

52:13

Featured Songs: Twiddle - 03-11-21 - Brown Chicken Brown King - Essex Cinemas - Essex, VT Tedeschi Trucks Band - 03-18-21 - Don’t Think Twice Its All Right - Fireside Sessions - Florida Billy Strings - 03-19-21 - Sitting Here In Limbo - St.Augustine Amphitheater - St.Augustine, FLA Kitchen Dwellers - 02-20-21 - Muir Maid - Dusty Pocket Studios - Bo…

1
Russ Lawton of LaMP 20:25

2M ago20:25

20:25

You’re definitely going to want to check out the new release from LaMP entitled One of Us out now wherever you listen or buy music. For the uninitiated LaMP features drummer Scott Lawton and keyboard player Ray Paczkowski famously of the Trey Anastasio Band and guitarist Scott Mezger who has been toiling with Joe Russo’s Almost Dead amongst other s…

1
S10 E7: Why Creatine? With Paul Kriegler, RD, CPT 21:48

2M ago21:48

21:48

Though it’s often misunderstood, creatine is actually one of the most well-researched supplements, providing support for improving lean muscle mass, strength, energy, cognition, and more. Paul Kriegler, RD, CPT, explains these benefits, and offers tips for choosing a quality creatine supplement, as well as ideal ways for including it in your routin…

1
Live 5 - From The Vault - Episode 37 35:26

3M ago35:26

35:26

Featured Songs: Kitchen Dwellers - Maze - 03-03-20 - Meow Wolf - Santa Fe, NM Railroad Earth - When the Sun Gets in Your Blood - 03-06-20 - First Avenue - Minneapolis, MN Greensky Bluegrass - On the Road Again - 03-08-20 - M3F Fest - Phoenix, AZ The Infamous Stringdusters - Deep Elem Blues - 03-10-20 - Belly Up - Aspen, CO Leftover Salmon - Willin'…

1
Live 5 - March 13, 2025. 1:00:07

3M ago1:00:07

1:00:07

Featured Songs: 02-13-25 - Joe Russo’s Almost Dead - Eyes of the World - Johnny Mercer Theatre - Savannah, GA 03-02-25 - Daniel Donato - Sweet Melinda - The Arts Campus at Willits - Basalt, CO 03-06-25 - moe. - No Quarter - The Ritz - Raleigh, NC 03-07-25 - Leftover Salmon - Gulf of Mexico - Surf Hotel - Buena Vista, CO 03-08-25 - Gov’t Mule - Pret…

1
S10 E6: Why Supplementation for Sleep? With Samantha McKinney, RD 24:36

3M ago24:36

24:36

Sleep is critical for good health, yet a number of us struggle to get enough of it — and many of us also have issues with being able to unwind before bed, fall asleep, or stay asleep. Yet there are several strategies that can help, including strategic supplementation, which our guest, Samantha McKinney, RD, outlines in this episode. Find the episod…

1
Live 5 - From The Vault - Episode 36 48:25

3M ago48:25

48:25

Featured Songs: Ghost Light - The Less I Know The Better - 02-29-20 - Ogden Theater - Denver, CO Yonder Mountain String Band - Brown Eyed Women - 03-06-20 - Bottom Lounge - Chicago, IL Spafford - Sweet - 03-06-20 - 10 Mile Music Hall - Frisco, CO moe. - Happy Hour Hero - 03-07-20 - Observatory North Park - San Diego, CA Infamous Stringdusters - Big…

1
S10 E5: Why Consider a Daily Greens Drink? With Samantha McKinney, RD 22:30

3M ago22:30

22:30

There are a number of drinkable supplement options on the market, with greens drinks — or drinkable blends of vitamins, minerals, and plants — becoming increasingly popular as of late. Samantha McKinney, RD, explains how this supplement can support daily wellness and how to make sure you’re choosing a quality option. She also offers guidance about …

1
Live 5 - From The Vault - Episode 35 1:04:50

3M ago1:04:50

1:04:50

Featured Songs: * All songs performed by JRAD 07-30-21 - Lost Sailor > Saint of Circumstance - Westville Music Bowl - New Haven, CT 09-24-21 - Hell In A Bucket - Salvage Station - Asheville, NC 09-25-21 - Throwing Stones - Salvage Station - Asheville, NC 10-07-21 - My Brother Esau - The Wellmont - Montclair, NJ 10-09-21 - Black Throated Wind - The …

1
Nefesh Mountain 38:42

3M ago38:42

38:42

You gotta check out Nefesh Mountain’s latest full length double album release Beacons. Yes, you read that right, it’s a double album featuring an Americana record and a more traditional bluegrass record. Both sides are filled with great songs, some inspirational others about the human condition and introspection. This hopefully marks a touring poin…

1
S10 E4: The 7 Rules of Self-Reliance With Best-Selling Author Maha Abouelenein 50:31

3M ago50:31

50:31

Best-selling author and global communications expert Maha Abouelenein joins us to talk about self-reliance — a term, she explains, that refers to your skills, experience, knowledge, and relationships, and how you use them to achieve what you want and to get the most out of life. She walks through each of the rules outlined in 7 Rules of Self-Relian…

Podcasts Worth a Listen

Samantha Freeman Podcasts

Podcasts Worth a Listen

Quick Reference Guide