S10 E4: The 7 Rules of Self-Reliance With Best-Selling Author Maha Abouelenein

Life Time Talks

Best-selling author and global communications expert Maha Abouelenein joins us to talk about self-reliance — a term, she explains, that refers to your skills, experience, knowledge, and relationships, and how you use them to achieve what you want and to get the most out of life. She walks through each of the rules outlined in 7 Rules of Self-Reliance, her book that aims to inspire people to invest in and believe in themselves.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-7-rules-of-self-reliance

Have thoughts you’d like to share or topic ideas for future episodes? Email us at [email protected] — we’d love to hear from you!

Follow us on Instagram: @lifetime.life

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.