Best Sarah Sloane Podcasts (2025)

1
From Survival to Sovereignty: Rewriting the Rules of Women’s Health with Priscilla Swahn | EP25 39:44

1M ago39:44

39:44

In this powerful and deeply personal episode of Speak Up, Stand Out, Change Lives, Whitney McDuff welcomes Priscilla Swahn, a clinical dietitian turned holistic hormone and metabolism strategist whose mission is to revolutionize the way women approach their health. Priscilla opens up about her early struggles witnessing her mother’s battle with und…

1
74. Functional Nutrition for Digestive and Autoimmune Health with Christina Stapke 30:54

1M ago30:54

30:54

In this episode, I’m joined by Christina Stapke, a Registered Dietitian and functional nutrition expert who brings a refreshing, non-restrictive approach to healing. Christina shares her personal journey of navigating digestive issues, fatigue, and hormonal imbalance—and how it led her to functional nutrition without falling into diet culture traps…

1
From Power Suits to Personal Truth: Dismantling Success That Isn’t Yours with Sloane | EP24 58:06

1M ago58:06

58:06

In this electrifying episode of Speak Up, Stand Out, and Change Lives, Whitney McDuff welcomes the one and only Sloane, a powerhouse former corporate attorney who traded in her pinstripes for purpose. In a raw and revealing conversation, Sloane shares how she climbed the ranks of a male-dominated industry by modeling the men who held the power—only…

1
73. The Forever Meal Plan 20:44

1M ago20:44

20:44

Ever feel like you don’t have time to meal plan? In this solo episode, I’m sharing why I don’t have time NOT to meal plan—and how creating a “forever meal plan” has saved me tons of time, energy, and stress during the workweek. I walk you through the simple systems I’ve built to make meal planning take just 7 minutes (yes, really), including how I …

1
Raising Writers, Training Thinkers with Andrew Pudewa 47:18

1M ago47:18

47:18

Are you a homeschool parent wondering how to teach writing effectively, to help your child become a better communicator, and to train them to think deeply? In today’s conversation with Andrew Pudewa, founder of the Institute for Excellence in Writing (IEW), we explore practical strategies for developing clear thinking, strong writing skills, and co…

1
72. Exhausted, Anxious, and Over It? Let’s Talk with Colleen Kurtz 38:19

2M ago38:19

38:19

In this episode, I’m joined by Colleen Kurtz—Functional Nutritional Therapy Practitioner, Licensed Clinical Social Worker, and Certified Integrative Mental Health Professional—who specializes in helping burnt-out moms ditch fatigue and anxiety without falling into diet culture traps. We talk about why exhaustion, brain fog, and low energy aren’t pe…

1
From Pulpit to Pilgrimage: Walking Away to Reclaim Her Voice with Sarah Soars | EP23 1:02:37

2M ago1:02:37

1:02:37

In this soul-stirring episode of Speak Up, Stand Out, and Change Lives, Whitney McDuff sits down with Sarah Soars, an ordained pastor whose radical transformation began the day she chose to step beyond traditional ministry roles and deeper into her own inner truth. Sarah shares the deeply personal and courageous journey that led her to take a break…

1
71. What to Do When You’re Freaking Out About Weight Gain 26:29

2M ago26:29

26:29

In this episode, I’m sharing what it looks like to stay grounded when weight gain brings up old fears or negative self-talk. Yes—even as a body image coach, I still experience moments of discomfort. I recently sized up in clothes (including a bathing suit!) and felt some of that internalized fatphobia creep in. But instead of spiraling into shame o…

1
Homeschool Without Overwhelm with Jenny Hedrick 38:53

2M ago38:53

38:53

Homeschooling can be awesome, but it definitely comes with its own unique set of challenges. From the early days of simple routines to the complexities of managing a growing family's education, it's easy to feel overwhelmed at times. In this conversation with Jenny Hedrick from Super Simple Homeschool, we dive into the practical strategies that hav…

1
69. The Queer Side of Body Image with Liza Katsman 43:23

2M ago43:23

43:23

In this powerful episode, I’m joined by Liza Katsman—ICF-Certified Life and Leadership Coach, Certified Intuitive Eating Counselor, and queer-inclusive practitioner—for a conversation that goes far beyond the basics of body image. Liza shares her early struggles with food insecurity, body shame, and bulimia, and how healing her relationship with fo…

1
S4E5: Daphne Dufresne, Founder, Awani Capital Management 41:51

2M ago41:51

41:51

In this powerful episode of Moments That Made Her, we sit down with Daphne Dufresne, Founder of Awani Capital and a founding member of PEWIN. Daphne opens up about her incredible journey from a working-class neighborhood in Brooklyn to becoming a respected leader and investor in the private equity industry. Raised by a Haitian immigrant mother who …

1
Finding Rest in a Restless World with Eryn Lynum 30:13

2M ago30:13

30:13

What if rest wasn’t a reward for finishing your to-do list, but a rhythm woven into creation itself? In today’s fast-paced culture, biblical rest can feel elusive—especially for homeschooling families juggling responsibilities and expectations. But as Eryn Lynum shared in our recent conversation, true rest is not about doing less, but about being r…

1
Save A Pooch - Episode 66 Finding Redemption Through Rescue with Sarah Cavallaro 23:29

2M ago23:29

23:29

In this episode of Save A Pooch, we welcome Sarah Cavallaro, award-winning author of Dogs Have Angels Too. Sarah shares the deeply moving story behind her novel, which follows a woman’s emotional journey from career burnout and homelessness to personal healing—thanks to the transformative power of shelter dogs. We explore themes of resilience, the …

1
Helmer in the Dragon Tomb: S. D. Smith & Zach Franzen on the New Green Ember Adventure 1:23:41

3M ago1:23:41

1:23:41

Green Ember friends, you are going to love this one! I had the absolute joy of sitting down with S. D. (Sam) Smith and Zach Franzen to chat about an epic new adventure in the Green Ember universe: Helmer in the Dragon Tomb! For years, readers (including my son Isaac) have been asking for Helmer’s origin story — and now it’s finally here. Not only w…

1
68. Body Confidence with Jemma Haythorne 41:48

3M ago41:48

41:48

In this fun and fire-filled episode, Leah chats with Confidence Coach and certified hype girl Jemma Haythorne about what body confidence really means—and spoiler alert: it’s not just about loving your body in the mirror. Jemma shares her personal journey from deep body shame to fierce self-love, and why confidence isn’t something you’re born with, …

1
Raising Competent, Confident Kids with Katie Kimball 42:47

3M ago42:47

42:47

Teaching kids to cook and help around the house isn’t just about making meals or doing chores—it’s about building independence, confidence, and essential life skills that will serve them well into adulthood. In homeschooling, we have a unique opportunity to incorporate life skills into our children’s education, blending practical skills with subjec…

1
Save A Pooch - Episode 65 Breaking the Chain of Dog Fighting with Sloane Quealy-Miner 30:32

3M ago30:32

30:32

This episode features Sloane Quealy-Miner, President and Co-Founder of Zion's Mission Animal Rescue in New York City. She shares the dark world of dog fighting and its implications for community safety and animal welfare. Sloane will also discuss her expertise on recognizing signs of dog fighting, understanding its connection to other forms of viol…

1
67. Honoring Your Health with Amy Slabaugh 38:33

3M ago38:33

38:33

In this episode of The Anti Diet Life, I’m joined by Amy Slabaugh, a registered dietitian nutritionist who specializes in gut health and Intuitive Eating. We dive deep into Principle #10: Honor Your Health with Gentle Nutrition—what it actually looks like, why it’s often misunderstood, and how to approach it without slipping back into diet mentalit…

1
Raising Readers and Embracing Creativity: A Conversation with Glenn McCarty 44:16

3M ago44:16

44:16

In this episode of Homeschool Conversations with Humility and Doxology, Amy Sloan sits down with Glenn McCarty—author of The Misadventured Summer of Tumbleweed Thompson, Dead-Eye Dan, and a middle school English teacher—to discuss how families can nurture a love of reading, creativity, and shared stories at home. From the early days of toddler read…

1
66. Joyful Movement with Jill Monico 48:33

3M ago48:33

48:33

In this episode of The Anti Diet Life, I’m joined by Jill Monico, a fitness coach and newly certified Intuitive Eating Counselor with over 15 years of experience helping women feel strong and confident in their bodies—without falling into the traps of diet culture. After a 35-year struggle with dieting and body image, Jill shares how she reclaimed …

1
Embracing Challenges and Joys Through Interest-Led Learning with Lydia Rosado 45:17

3M ago45:17

45:17

Homeschooling can be both a rewarding and challenging journey, and many parents find themselves navigating obstacles along the way. From adjusting expectations to fostering a love for learning, it’s easy to feel overwhelmed. However, by embracing flexible learning approaches like interest-led learning, unit studies, and film studies, homeschooling …

1
65. Body Respect with Gillian Hood 44:31

3M ago44:31

44:31

In this episode, I’m joined by Gillian Hood, a Certified Intuitive Eating Counselor and Eating Disorder Recovery Coach, to dive into Intuitive Eating Principle #8: Respect Your Body. Gillian shares her personal journey with binge eating disorder and how it led her to study exercise physiology, shifting her perspective on movement and body respect. …

1
S04E04: Runa Alam, Founder and CEO, Development Partners International 43:18

3M ago43:18

43:18

Join us for an engaging conversation as PEWIN's Founding Chair, Kelly Williams, sits down with Runa Alam, Founder and CEO of DPI. In this episode, Kelly and Runa explore the pivotal moments that helped shape Runa into a leader in the finance industry. From a childhood marked by attending 11 different schools across multiple countries to founding a …

1
Homeschool Math Success Without Stress with Kate Snow 51:44

3M ago51:44

51:44

Teaching math at home can feel overwhelming, especially if you struggled with the subject yourself. Many homeschooling parents worry about how to make math engaging, effective, and stress-free for their children. I talked recently to Kate Snow, math educator and author of Math with Confidence. We explored practical strategies to help homeschool par…

1
64. Coping with Emotions with Kindness (instead of food!) with Dean Smith 36:51

4M ago36:51

36:51

In this episode, we dive into Intuitive Eating Principle #7: Cope with Your Emotions with Kindness. Joining me is Dean Smith, a holistic mental health expert with over 30 years of experience in trauma-informed healing. Dean shares his personal journey with anxiety, social anxiety, and emotional eating, shedding light on how food became a coping mec…

1
Joe Sutphin and Kevan Chandler on Friendship, Faith, and Creativity 1:20:48

4M ago1:20:48

1:20:48

It was a joy to chat recently with authors Kevan Chandler (author of We Carry Kevan) and Joe Sutphin (illustrator of Little Pilgrim's Progress and Tumbleweed Thompson)! We discussed their creative journeys, personal growth, and the pursuit of calling in the world of writing. From overcoming challenges to embracing faith, creativity, and the unpredi…

1
63. Challenging Food Police with Jenna Talleda 39:08

4M ago39:08

39:08

In this episode, I sit down with Jenna Talleda, a Registered Dietitian and Certified Intuitive Eating Counselor, to tackle the ever-present food police—those critical voices, both internal and external, that dictate what, when, and how we should eat. With 16 years of experience in nutrition counseling and a personal journey of overcoming chronic di…

1
62. Feel Your Fullness with Kate Foutz 33:47

4M ago33:47

33:47

In this episode of The Anti Diet Life, I sit down with therapist and Certified Intuitive Eating Counselor Kate Foutz to dive into Intuitive Eating Principle #5: Feel Your Fullness. Kate shares her personal journey from a lifetime of dieting to discovering intuitive eating, including how a skin condition led her to finally break free from restrictio…

1
Strategies for Homeschooling Kids with Sensory Needs with Sarah Collins 52:18

4M ago52:18

52:18

Individualized learning is a wonderful benefit of homeschooling, but sensory processing difficulties can bring their own unique set of challenges. Whether your child struggles with noise, textures, or overwhelming environments, these sensory challenges can impact their ability to focus and learn. Understanding sensory processing issues, along with …

1
61. Discover Food Satisfaction with Irma McDonald 35:52

4M ago35:52

35:52

In this episode, I sit down with dietitian and hypnosis practitioner Irma McDonald to explore Intuitive Eating Principle #4: The Satisfaction Factor. We dive into why satisfaction goes beyond just the taste of food and how slowing down while eating can enhance both enjoyment and health. Irma shares insights on the downside of distracted eating, the…

1
S04E03: Stephanie Szymanski, CIO, Lakeview Capital Management 51:38

4M ago51:38

51:38

In this episode of 'Moments That Made Her', Kelly Williams, Founding Chair of the Private Equity Women Investor Network (PEWIN), interviews Stephanie Szymanski, Chief Investment Officer at Lakeview Capital Management. Stephanie shares her journey from growing up in South Bend, Indiana with dreams of becoming an attorney, to her finance studies at D…

1
It’s Time to Talk to Your Kids About Porn with Greta Eskridge 39:13

4M ago39:13

39:13

Pornography exposure and addiction are difficult topics, but they are increasingly relevant for families navigating the digital age. As parents, we want to protect our children while fostering open, grace-filled conversations that equip them for the challenges they may face. Whether you’re concerned about your child’s exposure to pornography, strug…

1
Reclaiming Power: Awakening, Relationships & Radical Self-Trust with Jenny Glick | EP22 49:23

4M ago49:23

49:23

In this soul-stirring conversation, Whitney McDuff sits down with the extraordinary Jenny Glick, a transformational coach and thought leader, to explore the journey of self-awareness, relationships, and the radical act of shedding societal conditioning. Jenny shares her deeply personal evolution—from a fiercely independent feminist activist to a wo…

1
60. Making Peace With Food with Lori Brown 38:30

4M ago38:30

38:30

In this episode of The Anti Diet Life, I sit down with registered dietitian and eating disorder specialist Lori Brown to dive deep into Intuitive Eating Principle 3: Making Peace with Food. Lori brings over 20 years of experience in nutritional therapy and shares her insights on what unconditional permission to eat really means—and why so many peop…

1
Teaching Social Skills Through Stories with Dr. Melanie Wilson 39:37

5M ago39:37

39:37

Homeschooling moms know it can sometimes be difficult to navigate the academic, emotional, and social needs of their children. Did you know that one of the most powerful tools in teaching social skills is storytelling? Whether through fiction, Bible accounts, or real-life examples, stories provide a unique opportunity to help children understand em…

1
59. Honoring Your Hunger with Rhonda Krick 39:40

5M ago39:40

39:40

In this episode, we dive into Intuitive Eating Principle #2: Honor Your Hunger with Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Rhonda Krick. We explore how diet culture trains us to ignore hunger, why primal hunger kicks in after undereating, and the various ways your body signals hunger—beyond a grumbling stomach. R…

1
Save A Pooch - Episode 64 Shelter Solutions: A Deep Dive with Animal Advocate Cara Achterberg 28:37

5M ago28:37

28:37

This episode features Cara Achterberg, co-founder of Who Will Let the Dogs Out and author of "Who Will Let the Dogs Out: Stories and Solutions for Shelters and Rescues." Drawing from her experience visiting over 150 shelters in 13 states, Cara shares critical insights into America's shelter crisis and offers practical solutions for change. From hea…

1
58. Reject Diet Mentality with Reba Sloan 36:13

5M ago36:13

36:13

In this episode, I chat with Reba Sloan—dietitian, eating disorder specialist, and one of the first certified Intuitive Eating Counselors—aboutIntuitive Eating Principle #1: Reject the Diet Mentality. Reba shares her journey as an anorexia survivor and how intuitive eating became the key to healing. We discuss the all-or-nothing mindset, why ditchi…

1
S04E02: Camille Asaro, Partner - Audit Alternative Investments, KPMG 46:52

5M ago46:52

46:52

S04E01: Camille Asaro, Partner - Audit Alternative Investments, KPMG In the fourth season premiere of 'Moments That Made Her,' Kelly Williams interviews Camille Asaro, National Audit Sector Leader for Private Equity at KPMG. Camille shares her upbringing in an Italian-American household, her path as the first generation college graduate, and her pi…

1
Creatively Homeschooling as a Working Mom with Jen Gray 55:05

5M ago55:05

55:05

Is it possible to homeschool teens as a working mom without sacrificing creativity or family time? By incorporating hands-on learning experiences and encouraging her daughter’s passions, Jen Gray has found ways to keep her homeschool both engaging and flexible. From interactive science experiments to creative book reports, Jen’s strategies provide …

1
57. Vacationing Without Diet Drama 25:58

5M ago25:58

25:58

Tired of vacations feeling like a battle with your body, food, and exercise? In this episode, I’m sharing how my getaways have completely transformed since embracing the anti-diet life. No more crash dieting before a trip, stressing over “flattering” outfits, or obsessing over food choices. Instead, I’ve found balance—eating intuitively, moving in …

1
Navigating Suffering: Finding Hope in the Darkness with Dr. Kathryn Butler 40:24

5M ago40:24

40:24

Navigating suffering, faith, and medical care can be challenging, especially when faced with life-altering illnesses or depression. In a world where suffering takes many forms, some struggles are outwardly visible, while others remain hidden. Depression is one such quiet suffering that can leave individuals feeling isolated and hopeless. In a recen…

1
Finding Peace in the Chaos of Homeschooling with Erin Cox 1:01:14

5M ago1:01:14

1:01:14

Being a mom is a rewarding yet demanding job, especially when balancing the many responsibilities of homeschooling, homemaking, and personal life. Erin Cox from Gentle + Classical Press shares how to navigate the busy seasons of motherhood, offering practical advice on how to maintain personal well-being, connect with your identity outside of mothe…

1
S04E01: Patricia Miller Zollar, Managing Director, Neuberger Berman 45:15

6M ago45:15

45:15

In this episode of 'Moments That Made Her,' host Kelly Williams converses with Patricia Miller Zollar, Managing Director at Neuberger Berman. Pat shares her upbringing in a small town in North Carolina, emphasizing how her early experiences, including picking peaches, shaped her work ethic and academic focus. The podcast delves into her academic ac…

1
Sex, Happiness, and Breaking Taboos: A Conversation with Laurie Handlers | EP21 47:23

6M ago47:23

47:23

In this eye-opening episode of Speak Up, Stand Out, Change Lives, Whitney McDuff welcomes Laurie Handlers—international speaker, author, and intimacy coach—to delve into the topics society tends to shy away from. With her decades of experience helping people reconnect with their bodies, desires, and relationships, Laurie offers a candid exploration…

1
Breaking Free from Imposter Syndrome with Jen Coken | EP20 1:01:03

6M ago1:01:03

1:01:03

Episode Summary: In this powerful and insightful episode, Whitney sits down with the extraordinary Jen Coken—speaker, author, and executive coach—who has made it her mission to help people, especially women, break free from imposter syndrome to live a life of confidence, purpose, and impact. Drawing on her extensive experience working with Fortune …

1
Practical Tips for Homeschooling Kids with Medical Needs with Katie Waalkes 1:01:14

6M ago1:01:14

1:01:14

When you're balancing homeschooling with caregiving responsibilities, it's easy to feel overwhelmed. Add in the emotional toll of caring for a child with medical needs, and it can be hard to find time and energy for self-care, managing sibling relationships, or even fulfilling everyday homeschooling tasks. However, with thoughtful strategies and a …

1
Trailblazer: Our Divine Role in Leadership with Kenya Dunn | EP19 1:42:07

6M ago1:42:07

1:42:07

What does it take to truly step outside your comfort zone? In this electrifying episode of Speak Up, Stand Out, Change Lives, we welcome Kenya Dunn, an inspiring leader and transformational coach, for an honest and empowering conversation about breaking boundaries and embracing your authentic self. Kenya shares her journey of navigating fear, using…

1
Wisdom, Truth, and Cultural Discernment with Dr. Carl Trueman 43:52

6M ago43:52

43:52

In a time when timeless truths are often questioned or redefined, Christian educators must remain rooted in Scripture, engaging with contemporary issues while maintaining humility and wisdom. Dr. Carl Trueman's reflections on truth, humility, and thinking biblically in today's world offer essential guidance for those seeking to teach with faithfuln…

1
Listener Q&A + Season 11 Kickoff 🎉 46:04

6M ago46:04

46:04

Season 11 is back! I'm joined today by my daughter, Emma, for another always-slightly-kooky (and super fun) Listener Q&A episode. I also share some behind the scenes updates on our family, and we play a little game of Would You Rather. Make sure you're subscribed to the podcast so you don't miss any of the episodes coming your way this semester! I’…

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Sarah Sloane Podcasts

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