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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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This podcast is designed to inspire intensive care clinicians to become the very best they can be at delivering care to their critically ill patients.
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Transformational Pediatrics features interviews with physicians and researchers at Children’s Mercy Kansas City who are transforming pediatric care through genomic medicine, personalized therapeutics, health services and outcomes research, and innovations in health care delivery.
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Join Dr Anthony Rafferty to go on a journey of holistic healing that explores the science of the physical body, combined with mental and emotional wellbeing, energetic and spiritual health.
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Sense of Self
Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley
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Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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Green Beauty Conversations by Formula Botanica, the online organic formulation school, challenges you on the way you think about the beauty industry. Our host Lorraine Dallmeier tackles topics that encourage debate about green, indie and sustainable beauty. Subscribe to the Green Beauty Conversations podcast and become part of the global green beauty movement. www.formulabotanica.com
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Make family life a whole lot easier for you with the help of science only here at All Together: The Family Science Insights Podcast! Presented by Family Science Labs, a division of LMSL, the Life Management Labs – the pioneers of life management.
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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The Inspired CEO unpacks the latest trends in health and wellbeing that are transforming the business world. From the rise of global CEOs to the lifestyle of...
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Are you struggling to wind down at night or waking too early with a racing mind? Fast Asleep, Wide Awake is a podcast where I explore the deep connection between rest and resilience. Each episode blends science with soulful reflection, helping you find stillness in the noise and strength in the softness. From sleep tips to emotional wellbeing, we cover what truly matters for a calm, energised life.
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How do we solve the world’s biggest challenges? From climate change to inequality; the rise of big tech and rapid changes in how we live and work. Radio Davos talks to the people who have the ideas, the passion and the power to make change happen in a way that benefits all of us.
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The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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Redefining AI is the 2024 New York Digital Award winning tech podcast! Discover a whole new take on Artificial Intelligence in joining host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and ...
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Live smarter, better, happier - using neuroscience. Friederike Fabritius is a Wall Street Journal bestselling author, neuroscientist and international keynote speaker. She works with Fortune 500 companies across the globe to take their performance, wellbeing and leadership skills to the next level. Tune in to this podcast and learn how to level up your life and work with her science-based and applicable neurohacks.
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Welcome to The Operative Word! This is the podcast of the International Society of Critical Health Psychology. Join us as we unravel the complexities that shape how critical health psychologists understand health and wellbeing. Each month, we hear from a different foundation member of ISCHP to tell us about their careers in critical health psychology. New episodes released monthly from March 2025.
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HardwareX provides interviews and deep-dives with scientists and leading experts in open-source hardware. Produced for the journal HardwareX from Elsevier Publishing Company.
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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.
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Welcome to HealthBite, the podcast that offers small actionable bites to greater physical, mental and emotional health and wellbeing. Join Dr Adrienne Youdim, a triple board certified internist, obesity medicine and physician nutrition specialist as she explores the intersection of science, nutrition and health and wellbeing in pursuit of tools and insights to live well. “Good nutrition is not just about the food that you eat, but all the ways in which you can nourish yourself physically, me ...
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their eve ...
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Welcome to the Masters of Wellness PODCAST Channel! 🌍 [Watch on YouTube - Link Below] Join us on a transformative journey as we explore the intersection of health, wellbeing, and global perspectives. Each episode delves into holistic approaches that combine Eastern wisdom with Western science, offering actionable insights to enhance your mind, body, and spirit. Hosted by wellness experts and inspiring guests, we discuss topics ranging from mindfulness and nutrition to fitness, innovation, an ...
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The People and Performance Podcast offers insights into the strategic competencies, behaviors, and results needed to increase the performance of employees. From attraction and recruitment through onboarding and measuring all the way to succession planning, each episode will take a deep dive into the stages of workforce planning you need to master in order to guarantee long-term success in a rapidly changing world of work. Hosted by Chris Bjorling, Bill Banham and others, each interview is ar ...
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The forefront of this podcast is around the science of the human experience, of the mind, the heart, and the spirit. It is a platform for education, discussion, and conversations on mental health. In this podcast you’ll get to know more about the therapeutic process, insight into life from the perspective of the psyche, and explore current issues with other practitioners
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The London School of Economics and Political Science public events podcast series is a platform for thought, ideas and lively debate where you can hear from some of the world's leading thinkers. Listen to more than 200 new episodes every year.
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FX Medicine is at the forefront of ensuring functional and integrative medicine gains the recognition it deserves and ultimately establishes itself as an integral part of standard medical practice. Our podcasts are designed to promote research and evidence based therapeutic practises, acting as a progressive force for change and improvement in patient health and wellbeing.
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I Spent My Childhood Shapeshifting to Be Loved with Janis Vogel
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"I was completely externally focused. Who likes me? Who is accepting me? Who's giving me attention? I did theater. I was on stages. I was very externally focused." - Janis Vogel Growing up mixed-race on Martha's Vineyard, filmmaker and coach Janis Vogel became a master of reinvention - transforming herself from skater to "homie" to clueless wannabe…
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Why Women Get Swindled: The Ugly Truth About Body Image in the Fitness Industry
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We're discussing the impact of body image and societal pressures on women within the fitness industry this week with Aram Grigorian. We examine how these factors contribute to unhealthy behaviors and promote misinformation, while emphasizing the importance of cultivating a healthy relationship with food and physical activity. After you listen, you'…
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35 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 3
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In the final part of this powerful series, Mary Hollis opens up about her transition into coaching, her unique body-based approach to healing, and how she now supports others through trauma, grief, and growth. We also experience something really special – Mary guides us through a beautiful grounding meditation, offering a glimpse into the calming, …
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How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
1:51:40
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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Time to rethink GP's advice on weightloss, and ticagrelor data doubts
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Last December, The BMJ published an investigation into the 2009 PLATO trial - exposing serious problems with that study’s data analysis and reporting. Our follow up investigation has shown that those data problems extend to other key supporting evidence in AstraZeneca’s initial application to regulators. Peter Doshi, senior editor in the BMJ’s Inve…
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Get Your Summer Reading Prescription With Emely Rumble
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This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social worker, bibliopsychotherapist, and author of Bibliotherapy in the Bronx — to explore the healing power of stories. Emely shares how fiction, poetry, and even children’s books can help us reflect, process emotions, and build empathy in ways tradition…
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Ep. 212: Red, White & Relaxed – How Music Can Calm Your Pet This 4th of July; with Janet Marlow (re-run)
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Fireworks may light up the sky, but they can also send our pets into a panic. In this special Fourth of July encore, sound behaviorist Janet Marlow explains how scientifically designed, species-specific music can calm anxiety in pets and improve their overall well-being. Discover the power of music to bring peace to your furry (or feathered!) compa…
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Chris Forbes: The Mission to End Dialysis by 2050
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Chris Forbes is on a mission to end dialysis by 2050. As CEO of Kidney Health Australia, he's tackling one of Australia’s most silent epidemics with a bold plan: early detection, lifestyle change, and better access to treatment—especially for First Nations communities. From the Red Socks Run to dialysis buses that bring freedom back to patients, Ch…
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232.The Courage to Begin Again: Finding Yourself Beyond Old Labels with Petra Kolber
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Leave Health Bite a Feedback.Click This Link. What if the key to living a life without regret isn't avoiding failure, but embracing the courage to try - especially when you're "too old" to start something new? In our achievement-obsessed culture, we're conditioned to believe that transformation should happen seamlessly, that successful people have …
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Dr Kristin Neff is a pioneer in the field of self-compassion research and a passionate advocate for the inclusion of self-compassion for healthcare practitioners to both ensure optimal care for our patients while avoiding burnout. Kristin shares her definition of self-compassion, how it differs from self-esteem, her key findings around this importa…
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Episode 2: Finding Inner Safety - Part 2 - My Story, Four Levels of Inner Safety, and the Ultimate Inner Safety Tool
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Have you ever noticed how hard it can be to rest when life feels noisy... both outside and within? In this episode, recorded during a deeply personal and challenging week in my childhood home in Guyana, I open up about my own journey through the four levels of inner safety. From feeling regulated and calm to being thrown into old patterns of trauma…
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The Real Reason Remote Work Works | Raj Choudhury
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Raj Choudhury joins us to explore how “Work From Anywhere” is more than a trend—it’s a research-backed blueprint for improving productivity, well-being, and talent access. From managing time zones to building culture without offices, Raj breaks down what it takes to make remote work really work. Topics [0:00] Intro and Speed Round with Raj Choudhur…
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# 528 - 9 signs you have HIGH cholesterol ( and how to fix it )
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40 % of people have HIGH cholesterol, which can be a killer, but there are many signs of high cholesterol you can look out for. In this video I detail 9 signs to looks out for, such as xanthomas, nodules on your elbows, fatigue after climbing stairs, erectile dysfunction, transient ischaemic attacks, hypertension and more. In this episode I also ta…
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How To Become An Astronaut! with Dr Meganne Christian
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Welcome to another inspiring episode of The Progress Theory, where host Dr Phil Price dives into the science behind human performance and achievement. In today’s episode, Phil sits down with Dr Meganne Christian, a UK astronaut and European Space Agency reserve astronaut, whose unconventional journey is as fascinating as it is motivating. From her …
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What Does Consciousness Really Mean? with Friederike Fabritius and Mark Solms
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Exploring Consciousness and How It Happens Friederike Fabritius welcomes Professor Mark Solms, author of “The Hidden Spring,” for a discussion to answer this, and more. Mark explains the role of the reticular activating system (RAS) in generating human consciousness. It is a structure in the oldest part of our brain, the brainstem, and it plays an …
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The Links Between Our Nervous System, Trauma and ADHD Hormonal Sensitivity
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In this week’s wisdom episode, we explore Chapter 4 (Regulate Your Nervous System) of The ADHD Women's Wellbeing Toolkit and dive into the essential connection between our nervous system, hormonal health, and trauma-informed healing. We reflect on our conversations with Allegra Foxlie (a trauma and hormone specialist, podcast host, embodiment exper…
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PQ & You: How a FIFA Referee Transfers Sport to the Classroom | Ryan Shepheard
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Share your story! We invite listeners of the podcast to share how they've applied the concepts, strategies, and lessons from our podcast to their everyday lives. Whether you’re enhancing productivity, improving decision-making, or fostering better relationships, we want to hear how Performance Intelligence (PQ) has impacted you. In this episode, Ry…
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Episode 24: How to get older, healthier - inside the science of healthy aging with Tina Woods
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''If we're successful with all the longevity research, you will close the gap between years of good health and death. You'll live a great life with very minimal chronic conditions. So that's kind of like the holy grail, I think, for a lot of researchers now, reducing multimorbidity, achieving really good and long healthy life expectancy, and to die…
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#47 New Research an evaluation of nutritional practices and energy requirements of elite female soccer players - Dr Sam McHaffie
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In this episode, we’re joined by Dr. Sam McHaffie, performance nutritionist at Manchester City Women and recent PhD graduate from Liverpool John Moores University. We unpack the findings from his four-part PhD exploring nutrition and energy availability in elite female footballers—from carbohydrate fear and body image concerns to under-fuelling and…
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BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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Reversing Chronic Disease: James Maskell and Dawson Church in Conversation
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On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the world’s largest integrative medicine conference. He is author of the book The Evolution of Medicine, which prepares health professionals for a new e…
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Trish Mackie-Smith: The Lawyer Who Disrupted Real Estate
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Trish Mackie-Smith is on a mission to make buildings—and the industry behind them—smarter, safer, and more transparent. As the CEO and co-founder of Inndox, she’s transforming property technology with a platform that digitises a building’s entire history—from defects and warranties to maintenance schedules and compliance. In this episode, Trish sha…
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Row Your Business Boat: Olympic Coaching Wisdom for Leaders
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Dan Moore, Olympic high-performance coach for the GB men's rowing team, takes us behind the scenes of his recent success at the Paris Olympics, where he guided the men's four and men's pair to bronze and silver medals. Having started coaching at just 16 years old, Moore brings over half a lifetime of coaching wisdom to this conversation about team …
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209 - Slowing Down, Tuning In: Why Woo-Woo Helped Me Heal
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This week on Thrive Beyond Size, we’re lightening things up with a more personal, vulnerable episode. Michelle shares how her intuitive eating journey unexpectedly led her into the world of tarot cards, moon rituals, crystals, and meditation—and why she now embraces practices she once would’ve rolled her eyes at. Far from being flighty or irrationa…
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EP271. You can't shame people into sustainability – The truth about sustainable beauty
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What if the real reason the beauty industry can’t become truly sustainable… is emotional? In this honest and eye-opening episode of Green Beauty Conversations, Lorraine Dallmeier – Chartered Environmentalist, Biologist and CEO of Formula Botanica – explores the hidden engine behind overconsumption: the way beauty marketing makes us feel about ourse…
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# 527 - What happens when you fast for 3 days
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What happens in the body when you fast for 3 days is jawdropping. I n this episode I detail hour by hour exactly what happens inside your body from the moment you take your last bite of food, and in doing so I highlight what the benefits of doing a brief fast like this are to your health. We talk about your glucose, insulin, and glycogen levels and…
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Are you like Kurt, stuck wearing a pair of 'lucky socks' every time your team plays, no matter what the outcome of the game turns out to be? In this month's bonus, we explore why we hold onto superstitions, like lucky socks, even when we know they don't work. From BF Skinner's pigeons to social identity theory, we unpack the behavioral science behi…
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Mark Ryan, MD, MSPH, FACS, discusses the use of virtual reality and 3D imaging in pediatric surgery, and the impact it has on planning, outcomes and the future of pediatric procedures.By Children’s Mercy Kansas City
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Cool Pitta Dosha: Ayurvedic Wisdom for Summer Balance - 398
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Summer, with all its brightness and intensity, is a time when Pitta can easily go out of balance, even for those who don’t have a Pitta constitution. And when we don’t know the signs of imbalance or we ignore them, it can lead to everything from digestive issues and skin flare-ups to burnout, irritability and emotional overload. In this solo episod…
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Global trends in climate litigation 2025: report launch
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Contributor(s): Dr Danielle de Andrade Moreira, Kate Cook, Professor Michael Gerrard, Professor Jacqueline Peel, Dr Joana Setzer | This influential report provides an annual overview of key developments in climate litigation worldwide and identifies emerging trends shaping the future of climate law and governance.This year's report marks a decade s…
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Sex, Love and Intimacy as Neurodivergent Women with Sara-Louise Ackrill & Bontle Senne
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🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 Do you notice yourself falling into patterns of people pleasing, masking, putting our partner’s needs first when it comes to sexual desires, sensory needs, intimacy, and relationships? In this episode, I sit down with AuDHD authors and advocates Bontle Senne and Sara…
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Breaking 20 Years of Silence: Why I Finally Told My Story with Francisca Alegría
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Trigger Warning: The following episode contains discussion of sexual abuse.For 20 years, Chilean filmmaker Francisca Alegría carried a secret that shaped every relationship, every creative choice, and every moment of self-doubt. The sexual abuse she experienced at age six became a "dark well" that she thought would define her forever.Today, she's a…
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145 The Science of Physical and Mental Recovery | Dr Shona Halson
1:12:45
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Wearables claim to know your every move, but are they actually helping you recover? Dr Shona Halson is a renowned expert in sports science and recovery strategies. We get into the nitty gritty of the science and real life strategies you need on Performance Intelligence. Invest time to listen to this episode and you’ll hear: -If screen time can ever…
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Bridging Worlds: Science, Spirit & Jikiden Reiki
53:04
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In Episode 33 of The Intuitive Health Podcast, Dr Anthony sits down with Dr Gemma Newman, a senior partner in a family medical practice, with over 20 years' experience, to explore Jikiden Reiki. The term Jikiden itself means "directly passed down" in Japanese and maintains the original teachings of Mikao Usui Sensei, who discovered this universal l…
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The Microplastic Mystery: Are These Tiny Particles Actually Harming You?
19:35
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We're discussing microplastics and their pervasive presence in our environment, food, and water. We explore their potential health risks and practical strategies to reduce exposure in your daily life. After you listen, you'll understand the complexities surrounding microplastics and gain actionable insights to make informed choices about minimizing…
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Mathew Theurer - When AI Meets Physics - Sensing the Unseen with Mathew Theurer
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Welcome back to Redefining AI, the award winning tech podcast powered by Squirro, the Enterprise Generative AI Platform. Today’s episode is not just another conversation—it’s episode eight. In this episode, Lauren Hawker Zafer is joined by Matthew Theurer, a visionary technologist, entrepreneur, and now co-founder and CEO of Hyperspectral.ai. With …
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Nicole L. Mead: The Purposeful Purse – Finding Meaning in Spending | Doing Well #81
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Every dollar you spend is a reflection of what you value the most. Yet, many of us fall into habits of mindless consumption, missing the opportunity to use our resources for genuine fulfillment. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews marketing professor Nicole L. Mead on what it means to spend me…
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34 - From PTSD to Peace: Mary Hollis on Healing, Wholeness & Love - Mary Hollis Part 2
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In Part 2 of this powerful three-part series, Mary Hollis shares the heartbreak that changed everything. We hear about the sudden loss of her fiancé - a traumatic moment that shattered her world and identity in an instant. Mary opens up about the emotional aftermath, including her battle with grief, suicidal thoughts, and the deep abandonment wound…
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Contributor(s): Professor Mary O’Mahony, Professor Sir Christopher Pissarides | How can we shape engaging work environments that foster productivity and enable workers to flourish?Using evidence from the Pissarides Report the event will highlight the importance of not only being skilled but also feeling capable of drawing on technological advanceme…
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Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life’s toughest challenges, and help us live with greater purpose. As an expert in creativ…
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Discover the unique challenges faced by adolescent kidney transplant recipients and their families in this deep dive into patient-centered assessments. Host Dr. Mike and pediatric nephrologist Dr. Judith Van Sickle discuss barriers to medical adherence and the importance of a supportive network in optimizing health outcomes for young patients.…
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Micro 37: Master the Art of Daydreaming – A Summer Spark for Creative Thinking and Unexpected Solutions
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Did you know daydreaming can actually boost creativity, curiosity, and problem-solving? Explore the science behind intentional daydreaming, why summer is the perfect time to practice it, and how music can help your mind wander its way to surprising solutions. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast…
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Harnessing AI: safeguarding high-integrity data for climate action
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Contributor(s): Dr Melissa Chapman, Amy Fisher, Sylvan Lutz, David McNeil, Professor Carmen Nuzzo | Artificial intelligence (AI) and machine learning (ML) are versatile technologies that have drastically lowered the cost of data production and analysis, potentially accelerating global decarbonisation and addressing socioeconomic issues. Nonetheless…
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In this compelling episode, Dr Michelle Woolhouse speaks with Dr Jill Bolte Taylor, a Harvard-trained neuroanatomist whose left-brain stroke led to a profound journey of recovery, discovery, and transformation. Sharing insights from her bestselling book Whole Brain Living, Jill describes her eight-year path to rebuilding brain function one circuit …
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231.Why 60% of Us Are Lonely Despite Having 'Great Friends' (Why Being 'Peopled Out' Still Leaves You Lonely) with Shasta Nelson
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Leave Health Bite a Feedback.Click This Link. What if the secret to beating loneliness isn't making more friends, but creating deeper intimacy in the friendships you already have? In our hyperconnected yet increasingly lonely world, we're all feeling the weight of disconnection. Over 60% of us experience loneliness on a regular basis - even those w…
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Mandy Doria: Approaches for Wellbeing and Burnout in Capitalistic Strain | All Together #81
1:13:27
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The journey to attaining wealth for our family often comes with occupational stress and burnout. How can we balance our family’s materialistic needs and well-being? In this episode of All Together: The Family Science Insights Podcast, host Sabrina Oktavelia dives into this topic with professional counselor Mandy Doria. Together, they explore how pe…
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Are you being misled about the subject of 'adrenal fatigue' ? in recent years various wellness influencers have pushed the notion that adrenal fatigue is a real condition with symptoms such as tiredness, brain fog and cravings for salty foods. The problem is the mainstream medical community don't recognise adrenal fatigue as a legitimate medical co…
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