Life is can be so complex. And honestly? Most of us are just trying to figure it out in real time. Beneath The Seams is my love letter to those of us who are tired of hiding behind perfectly packaged versions of ourselves. I’m your host, Kala Riggins — creative conversationalist, and depth is my love language! Every episode blends confessions, candid conversations, and cackles — the kind that help you feel seen, soften a little, and realize you’re not alone in whatever season you’re in. Beca ...
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Every week, join me (Ayesha Go.) on a journey as I explore and discuss important topics, areas of concern, and issues within fashion.
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LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we’ll offer real tangible steps for the solopreneur that I wish I would’ve known in year one of building my health coaching business. We ...
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This podcast is a space to explore the profound connection between our inner world and our work in the world. We dive deep into the heart of what it means to live and work from a felt knowing of our essential selves – aligned, alive, and fully expressed. We’ll play at the intersection of business, spirituality, consciousness, and growth. Through intimate conversations with thought leaders, change-makers, authors, and humans just like you and me, you’ll hear real stories of transformation and ...
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Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG), these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly.
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From a start-up chain of stores to spearheading a prom dress empire, fashion designer DeBora Rachelle breaks the seams of business know-how, offering real & true tips for making your dream come true. Explore the trials & triumphs of what it takes to create a brand & thrive in business. This podcast will inspire entrepreneurs to take the leap & figure out what they were meant to do. Looking for info on business, fashion, fashion design, importing/exporting, manufacturing, publishing, licensin ...
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Looking for purpose-driven career or business advice? Want to match your personal brand with a values-aligned organization? The Caring Economy is your destination. Join us weekly for insightful discussions with influential leaders sharing how they balance purpose, profit, and legacy in today's challenging business landscape. Topics range from corporate social responsibility to brand stewardship and beyond. Discover how to transform your career or business through caring principles. Engage wi ...
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Join Caroline Barulis and Kathryn Roberts, professional pattern makers, every fortnight for a cheeky drink and a chat about how fashion is made. Enjoy interviews with real industry experts and get to know what really goes into making the clothes we all love to wear. Expect chats about craftsmanship, pattern cutting, sewing, the industry at large and lots of laughs! If you’re into fashion and not taking yourself too seriously then this is the podcast for you!
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Welcome Heroes! This is the Hero of the Hour podcast, the show dedicated to helping you learn the concepts, techniques, and pathways to build multi-generational wealth and achieve financial freedom. Hosted by Mark B. Murphy, founder, and CEO of Northeast Private Client Group and author of three books on wealth management, including his latest release, The Ultimate Investment. Mark brings you insightful interviews and conversations with executives and industry leaders to investigate what it m ...
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Welcome to the Looks Creepy Cool Podcast! Where we delve into dark attics and cellars of the minds and art of filmmakers, game developers, illustrators, authors and others who bring nightmares to life. Maybe they’ll make your unnerving fears real, and maybe, just maybe, their personal tales will beckon you into unnatural, breathtaking spaces you’ve never been. In any case, you’ve just crossed the threshold into otherworldly and unexpected stories of horror, thriller, true crime, and fantasy. ...
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Become a Paid Subscriber: https://anchor.fm/sheridonna-wilson/subscribe We talk about Fashion , Music , International current event , Culture interview guest , love , relationships , business and much more. Sheridonna is here to share her experience to inspire the world. We talk about all the issues that affect us as a people.
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Veterans Don’t Want Handouts, They Want Hires: Conversation with Ross Dickman
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32:36Ross Dickman knows what it means to serve—with intention, with purpose, and with impact. As a U.S. Army veteran and now CEO of Hire Heroes USA, Ross is reimagining the transition from military to civilian life and building career pathways that uplift veterans, military spouses, and people with disabilities. In this episode of The Caring Economy, Ro…
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Faith Without the Fluff: Building a Routine That Actually Works
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31:57This one is for the millennial who wants to use the rest of 2025 to grow spiritually and strategically. In this episode, I’m talking about how I’ve been using both scripture and structure (with a little help from AI) to rebuild my faith, strengthen my routines, and reimagine what a spirit-led soft life really looks like. We talk about… -Why I belie…
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Why Vulnerability Builds Trust in Your Coaching Business
11:22
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11:22Vulnerability is not a marketing strategy—it’s a human strategy. In this solo episode, I open up about the deep emotional cost of hiding behind polished content and perfectionism. For years, I kept things “professional” in my business, thinking that showing up with raw honesty would damage my credibility. But it did the opposite. It disconnected me…
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Inside IMAGE 2025 - Innovation, Collaboration, and the Future of Energy
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37:25“We want attendees to walk away saying they learned something new, made a new connection, or heard a crazy idea that just might change how they work. That’s the success we hope IMAGE brings.”In this episode of Seismic Soundoff, Julian Chenin and Paula de Oliveira share what makes IMAGE 2025 the premier geoscience event you won’t want to miss. From …
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148 Behind the Seams: Inner Shifts from Hollywood Costume Designer Jenny Gering
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53:31What happens when you stop living in fear, release the pressure, and start trusting yourself in the middle of the chaos? In this heartfelt and inspiring conversation, Barb sits down with Jenny Gering, acclaimed costume designer behind shows like The Diplomat and films like Silver Linings Playbook, to explore the inner shifts that changed everything…
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Healing Fertility and Finding Yourself with Monica Cox
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46:17What if the real reason behind your fertility struggles wasn’t just physical—but energetic? In this episode, I’m joined by Monica Cox, Energetic Functional Fertility Coach and founder of Finding Fertility. After being told by doctors there was nothing she could do to improve her situation, Monica took matters into her own hands—overcoming failed IV…
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147 The Dream vs. the Doing: Staying True When It Gets Real
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15:04We all start with a vision. A dream. An idea of how we’ll show up, and what it will give us in return. But what happens when reality doesn’t match that vision? When the results don’t come, the motivation fades, or the process is harder than we imagined? In this solo episode, Barb shares two personal stories, a move to Paris and the launch of a new …
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Connected for Good: John-Michael Cortez on Digital Equity and the Future of Broadband Access
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33:26In this episode of The Caring Economy, we sit down with John-Michael Cortez, Head of Government and Community Affairs at GFiber (Google Fiber). With experience spanning local government, economic development, and grassroots community organizing, John-Michael shares why broadband access is no longer a luxury — it's a civil right. From closing the di…
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Every coach has been there—even the ones with polished brands and full programs. That sneaky voice that says “Who am I to do this?” or “I’m not good enough” is called imposter syndrome, and in this episode, we’re talking about it honestly. I’m sharing my own story with imposter syndrome—where it came from, how it’s shown up in my business, and the …
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146 Present, Alive & Whole: Trevor Timbeck on Business, Flow & the Power of Systems
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58:22What if you didn’t need more confidence or mindset work, but a new system? What if the problem isn't you - it's your systems? In this rich and refreshing conversation, Trevor Timbeck joins Barb to explore the power of presence, the intelligence of the body, and why play might be the most practical path to building a thriving business. Trevor shares…
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Joy is My Rebellion: What It Really Takes to Coach Women Through Trauma with Naomi Lerman
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46:52Healing from trauma doesn’t have to feel clinical, heavy, or hidden—and no one proves that more powerfully than Naomi Lerman, trauma-informed mindset coach and founder of Victory Dance Coaching. In this episode, Naomi shares her journey from surviving sexual trauma and abusive relationships to building a deeply intentional, joyful coaching business…
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262: More Than Membership - Turning SEG Engagement into Career Growth
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32:58"Volunteering helps you build your network, sharpen your skills, and open doors you didn’t know existed."In this episode of Seismic Soundoff, SEG all-star volunteers Sergio Chávez-Pérez and Joe Reilly reflect on their recent articles in The Leading Edge’s President's Page series. They delve into the importance of professional growth, how SEG suppor…
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145 Unlocking Creative Intelligence: Try Less, See More with Barbara Patterson
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18:27What if your next great idea is already there, just waiting for you to stop trying so hard? In this solo episode, I share real-time stories from my own life and work that point to a powerful truth: creativity isn’t something you chase or force, it’s something you listen to. Whether you’re navigating the unknown, in the middle of a creative project,…
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The Fabric of Truth: How Forensics Is Disrupting Fashion’s Supply Chain with MeiLin Wan
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33:31How do you build trust in a world where proof matters more than promises? In this episode of The Caring Economy, we sit down with MeiLin Wan, VP at GenuTrace, to explore how DNA technology is revolutionizing transparency in fashion, agriculture, and global supply chains. From verifying organic cotton to holding brands accountable for their sourcing…
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261: Innovations in Land Seismic Acquisition with Andrea Crook
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23:03"We're seeing rapid advances both in seismic acquisition technologies and in processing techniques. In order to get data that is appropriate for full waveform inversion, you have to rethink how you're acquiring the data in the field."In this episode, host Andrew Geary speaks with Andrea Crook, CEO of OptiSeis and lead instructor of the IMAGE 2025 s…
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144 No Risk, No Reward: Juliann Wiese’s Journey from Corporate Comfort to Entrepreneurial Adventure
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47:22What happens when someone who swears they’re “not the entrepreneurial type” takes the leap anyway? In this episode, Barbara Patterson sits down with executive coach and global consultant Juliann Wiese to unpack her surprising shift from corporate stability to thriving business owner. Juliann gets honest about what really pushed her out of her comfo…
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Your Lack of a Social Life Is Holding You Back
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43:54🎙️ Join my private pod community "Seamless" over on Substack. https://kalariggins.substack.com/ -- This one is for the millennial who misses outside! Social media told us to isolate, grind in silence, and only reappear when we’re fully healed. But what if hiding out is holding us back? In this episode, I’m peeling back the layers on... -What we los…
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260: Small Faults, Big Impact - Improving CCUS with Seismic Attributes
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24:05“The goal is to keep injected CO₂ safely in place - that’s why understanding fault networks is so critical.”In this episode, host Andrew Geary welcomes David Lubo-Robles, lead author of The Leading Edge paper on detecting small-offset faults for carbon capture and storage (CCUS). David explains how advanced seismic attributes, without relying on ma…
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143 It Just Doesn’t Matter: Humor, Humanity & Transformation with Steve Chandler
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1:00:27What if most of what you worry about… just doesn’t matter? In this refreshingly real conversation, Barbara sits down with Steve Chandler, legendary coach, bestselling author, and mentor, to explore the freedom that comes when we stop taking ourselves (and our problems) so seriously. Steve shares how hitting rock bottom led to a profound inner shift…
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Not Just a Crypto Mom: Why Hester Peirce is the Voice of Reason in a Digital Age
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27:55What happens when a financial regulator becomes one of the most thoughtful advocates for innovation? In this episode of The Caring Economy, SEC Commissioner Hester Peirce—widely known as “Crypto Mom”—opens up about her unlikely journey from small-town Ohio to the Securities and Exchange Commission, and why she believes regulation should empower, no…
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How to Promote Your Coaching Biz Organically in 2025
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10:17Social media feels like a shouting match right now, but that doesn’t mean you have to yell to be heard. In this solo episode, I’m breaking down how to promote your coaching business organically in 2025 without burning out or dancing for the algorithm. We’re talking real strategy—how to choose where to show up, how to build trust, how to grow your l…
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142 What’s Really Slowing You Down (And How to Finally Move Forward)
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18:14Ever feel like traction or getting started is just out of reach, no matter how hard you try? In this solo episode, Barbara Patterson gets real about the invisible forces that keep entrepreneurs, leaders, and creatives feeling stuck. Drawing from her own journey, Barb reveals the three most common (and sneaky) internal blocks that stall progress: ov…
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Building a Group Program That Actually Makes Money in 2025
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13:09Let’s be honest: no one wants to pour their heart into a group program only to have no one sign up. In this episode, I’m walking you through what it really takes to build a group program that doesn’t just sound good on paper—but actually makes money. Whether you’re launching for the first time or relaunching in a crowded market, this is about more …
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What We Lose If We Let Go: Walter Dabney on Parks & Public Ownership
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40:16What We Lose If We Let Go: A Conversation with Walter Dabney On this episode of The Caring Economy, we speak with Walter Dabney, former National Park Service superintendent and lifelong public lands advocate, about the urgent need to protect America's natural heritage. With decades of experience overseeing some of the nation’s most treasured landsc…
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259: Inside the Editor’s Desk - Alison Malcolm on Leading SEG’s Flagship Journal
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34:12"Publishing at a conference and publishing in GEOPHYSICS are quite different. The journal lets you go deeper and make your work reproducible and usable for others."In this insightful episode, host Andrew Geary speaks with Dr. Alison Malcolm, the former Editor-in-Chief of GEOPHYSICS, SEG's leading journal for applied geophysics. Alison demystifies t…
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Serving the World as a Digital Nomad with Stacy and Markus Naugle
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35:35What does it really look like to run a wellness business while traveling the world with your kids—and still deliver real results for your clients? In this episode, I’m joined by Stacy and Markus Naugle, founders of Common Sense Health and true pioneers in the world of digital nomad entrepreneurship. With a combined 70 years of experience and a powe…
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141 Making It Weird on Purpose: Creativity, Content & Confidence with Jillian Richardson
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43:46What happens when you stop trying to follow the rules, and start sharing your voice as it really is? In this lively and inspiring conversation, I sit down with writer, ghostwriter, and community builder Jillian Richardson, whose viral “Make LinkedIn Weird” post reminded thousands that authenticity beats polish every time. We explore the beauty of g…
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258: Drilling, DAS, and Disagreements - A Real Look at EGS Geophysics
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41:07“The difference now is horizontal wells, faster drilling, and better geophysics. That makes today’s EGS attempts more promising than ever.”In this episode, host Andrew Geary talks with Michael Wilt and Bill Cumming, guest editors of the April 2025 The Leading Edge special section on geophysical applications to geothermal exploration and development…
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140 Funny Little Human: Lightening Up & Loving More | Fiona Lukeis
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42:16What if the thing that’s been getting in the way is actually just a funny little part of being human… not a flaw to fix? In this episode, I’m joined by Fiona Lukeis—relationship specialist, founder of Relatable, and author of the newly released Funny Little Human. We talk about how seeing our humanness with lightness and love can shift everything—f…
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257: How Industry Collaboration Drives Subsurface Innovation with SEAM
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27:10“The goal of SEAM is to bring the geophysics community together to solve big, shared problems. We can go much further when we work as a team.”Host Andrew Geary sits down with Arthur Cheng, co-founder of the SEG Advanced Modeling Corporation (SEAM), to discuss how SEAM brings together industry, academia, and government to tackle the toughest geophys…
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It’s Not Burnout; It’s Betrayal with Lora Cheadle
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23:45We’ve all heard the word burnout, but what if what you’re actually experiencing is something deeper—like betrayal? In this episode, I sit down with Lora Cheadle, attorney, speaker, and transformational coach, to talk about what’s really going on when we hit emotional and energetic walls in business. Lora’s own journey through multiple career pivots…
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How RAISEFashion is Sewing Justice into the Seams of the Industry: Conversation with Felita Harris
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37:53n this episode of The Caring Economy, host Toby Usnik sits down with Felita Harris, Executive Director and Co-Founder of RAISEFashion, to explore how she’s transforming the fashion industry into a more inclusive, equitable space for BIPOC creatives and professionals. With over 25 years of experience at brands like Nordstrom and Donna Karan, Felita …
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139 We Are Not the Wind: Learning to Catch Life’s Momentum
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16:10What if momentum, success, and creativity weren’t something you had to force? In this solo episode, Barb shares a transformative insight that changed the way she approaches business, creativity, and life: we are not the wind—we catch it. Through personal stories, client examples, and reflections from decades of experience, she invites you to stop p…
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You started...but now it's time to get serious. | Beneath It All 🤐
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26:01This is Beneath It All, a mini version of my podcast (Beneath The Seams) where I share real-time, real-life reflections in between episodes. In today’s episode, we get into: The Pain of Not Keeping Going How it Seems everyone is a season of starting over: Dealing with the not feeling "Normal" Finding Spiritual Clarity in Not Having a Traditional Pa…
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How to Stand Out in 2025 with Nicole Lanni
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36:30In today’s episode, we’re diving into what it actually takes to stand out in the wellness space in 2025—and we’re doing it with one of the most no-fluff, soul-rooted marketing minds out there: Nicole Lanni, founder of Feeling Groovy Consulting. Nicole helps wellness professionals escape tech overwhelm and ineffective marketing so they can attract c…
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138 Living in Imagination vs. Life? Dr. Amy Johnson on Thought, Self & Presence | Amy Johnson
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46:52What if so much of what we think is “real” is actually just imagination? In this conversation, my friend and colleague Dr. Amy Johnson explores the nature of thought, the illusion of self, and the felt truth of what’s here beyond the mind. We talk about the subtle (and not-so-subtle) ways we live in imagination—how our minds narrate, label, and int…
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What Happens When You Give a Damn: Cox Enterprises' Approach to Real Change
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27:56In this episode of The Caring Economy, Toby Usnik sits down with Maury Wolfe, Vice President of Corporate Social Responsibility and Social Impact for Cox Enterprises, to explore how a century-old company is doubling down on impact in a modern world. From bold climate commitments to long-term investments in workforce development, Maury breaks down C…
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Solo The Truth About Passive Income for Health Coaches
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10:21We’ve all heard it before—“make money while you sleep,” “create once and sell forever.” But what’s the real story behind passive income as a health coach? In this solo episode, we’re unpacking the truth about what it really takes to make passive income work. Rachel shares her own journey—from that first $47 sale that hit her PayPal overnight to the…
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The Family Drama We Don’t Discuss & How It Shapes Us | ft. Shawntrise Williams
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48:32This one is for the millennial who was raised with a bit of family drama... In this episode, I sit with Life Coach Shawntrise Williams who is also my first cousin as we have a deeply personal conversation about... -The family drama we never talked about—and how it’s still affecting us. -That feeling of being disconnected and wishing we were closer.…
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256: Creating Value with 4D - Lessons from a Global Forum
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21:12“It’s more than just getting data - it's about inspiring your organization to take action on it.”In this episode, host Andrew Geary talks with Adam Bucki, Co-Chair for the 4D Forum, held in Galveston, TX, in November 2024. The forum brought together geophysicists, engineers, and decision-makers to explore how 4D seismic can create value, reduce cyc…
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137 From Panic to Peace: How Lily Sais Turned Anxiety into a Global Movement | Lily Sais
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58:20In this episode of The Innerverse of Business & Life, I sit down with Lily Sais—founder of Peace From Within, former school psychologist, and TikTok creator whose videos have touched the lives of millions. Lily and I explore her deeply personal journey with anxiety, intrusive thoughts, and panic attacks—and how those experiences ultimately opened a…
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The Myth of the ‘Other’: Homelessness and the Humanity We Share with Dawn Pinnock
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30:10In this powerful episode of The Caring Economy, host Toby Usnik speaks with Dawn Pinnock, President & CEO of the Center for Urban Community Services (CUCS). As the first woman and first person of color to lead CUCS, Dawn shares her bold vision for addressing homelessness through integrated care, systemic equity, and community-based leadership. We e…
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Solo Starting a Business After Certification
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20:37If you’ve just graduated or are still in school to become a health coach, this episode is for you. In this solo episode, we walk through exactly what we wish we had known when we were starting out—what actually works, what doesn’t, and how to avoid spinning in overwhelm. From choosing a niche to sending your first follow-up emails, we’re giving you…
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I wish I'd Kept Going when I first started. | Beneath It All 🤐
11:33
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11:33Join my private pod community "Seamless" over on Substack. https://kalariggins.substack.com/ Welcome to Beneath It All, a mini version of my Podcast (Beneath The Seams) where I share real time, real life reflections in between episodes. Enjoy this vlog as, we discuss: - An exciting announcement! - The Struggle with Uncertainty and Regret - The Powe…
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255: Generative, Physics-Informed and Agentic AI in Geophysics
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28:54"We’re not replacing geophysicists; we’re giving them superpowers to analyze data faster and better."Explore the cutting-edge world of generative and physics-informed AI with Vladimir Kazei, guest editor for The Leading Edge. AI is transforming geophysics, from revolutionizing seismic imaging to pushing the boundaries of computational efficiency. V…
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The Most Powerful Personal Practice for Success with Dr. Liz Dobbins
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37:13What if the next big step in your business isn’t about learning more strategy—but finally embodying the woman you’re becoming? In today’s episode, I’m joined by Dr. Liz Dobbins, a women’s empowerment coach, speaker, retreat and mastermind facilitator who has helped hundreds of women step into their bold, authentic power over the past two decades. F…
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136 Why We Shrink Ourselves (and How to Stop)
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18:48Have you ever found yourself living in a smaller version of your life—not because you want to, but because of all the thoughts, rules, and self-protections you’ve piled up along the way? In this short episode, I reflect on what it means to unknowingly “hoard” thoughts and beliefs that limit us. Inspired by a client story and my own insights, I expl…
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254: Why Companies and Individuals Should Invest in Humanitarian Science
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28:58“For companies, supporting GWB isn’t just philanthropy – it’s a smart investment in the future of geophysics and global resilience.”Geoscientists without Borders (GWB) is changing lives using geophysics to tackle real-world humanitarian challenges. In this episode, Bob Merrill, Chair of the GWB Steering Committee, shares inspiring stories of geophy…
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Can Capitalism Care? A Conversation with R. Adam Smith on Family Wealth
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31:52n this episode of The Caring Economy, we sit down with R. Adam Smith—seasoned investor, family office advisor, and legacy strategist—to explore how wealth, legacy, and leadership are being redefined for a new generation. Adam brings decades of experience working with founders, families, and next-gen inheritors navigating the emotional and financial…
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Train Your Brain to Be Your Best Business Partner with Dr. Erin Oksol
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30:36What if the key to success isn’t more strategy—but better mindset? In today’s episode, we’re joined by Dr. Erin Oksol, also known as “The Success Psychologist,” for a powerful conversation on how to train your brain to work for you, not against you. Dr. Erin is a psychologist, award-winning high-performance executive coach, 7x best-selling author, …
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