Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Barbara Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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142 What’s Really Slowing You Down (And How to Finally Move Forward)
Manage episode 485582173 series 2430681
Content provided by Barbara Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever feel like traction or getting started is just out of reach, no matter how hard you try? In this solo episode, Barbara Patterson gets real about the invisible forces that keep entrepreneurs, leaders, and creatives feeling stuck.
Drawing from her own journey, Barb reveals the three most common (and sneaky) internal blocks that stall progress: overthinking/over-strategizing, uncertainty, and the pressure to be “professional” or “credible.” She shares candid stories, practical insights, and fresh perspectives on how to break free from these hidden habits and step into more authentic action.
You’ll learn:
- How fast decision-making fuels momentum (and why waiting for certainty keeps you stuck)
- Simple ways to move past perfectionism, paralysis, and self-editing
- The surprising power of showing up real, even in professional settings
If you’re ready to stop circling the runway and start gaining real traction in your business, your creative work, or your leadership, this episode is for you.
Plus, Barb shares an invitation to join her and a like-minded community for the Express to Expand 30-Day Challenge—designed to help you break old patterns and step into new possibilities.
SHOW NOTES
- [00:00] - Invisible Forces Holding Us Back
- [07:26] - Overcoming Overthinking and Decision Paralysis
- [13:10] - Authenticity Over Professionalism
SHOW LINKS
144 episodes
Share
Manage episode 485582173 series 2430681
Content provided by Barbara Patterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara Patterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever feel like traction or getting started is just out of reach, no matter how hard you try? In this solo episode, Barbara Patterson gets real about the invisible forces that keep entrepreneurs, leaders, and creatives feeling stuck.
Drawing from her own journey, Barb reveals the three most common (and sneaky) internal blocks that stall progress: overthinking/over-strategizing, uncertainty, and the pressure to be “professional” or “credible.” She shares candid stories, practical insights, and fresh perspectives on how to break free from these hidden habits and step into more authentic action.
You’ll learn:
- How fast decision-making fuels momentum (and why waiting for certainty keeps you stuck)
- Simple ways to move past perfectionism, paralysis, and self-editing
- The surprising power of showing up real, even in professional settings
If you’re ready to stop circling the runway and start gaining real traction in your business, your creative work, or your leadership, this episode is for you.
Plus, Barb shares an invitation to join her and a like-minded community for the Express to Expand 30-Day Challenge—designed to help you break old patterns and step into new possibilities.
SHOW NOTES
- [00:00] - Invisible Forces Holding Us Back
- [07:26] - Overcoming Overthinking and Decision Paralysis
- [13:10] - Authenticity Over Professionalism
SHOW LINKS
144 episodes
All episodes
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Similar to The Innerverse of Business & Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
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continue reading
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