Courtney Carter is the Seattle Sounders FC & Reign FC Chief Revenue Officer (CRO) In this episode, Courtney shares her journey from being a high-level soccer player to a key player in sports marketing and talent representation. She discusses her experiences at Major League Soccer, ESPN, and CAA, emphasizing the importance of diversifying across tra…

Adam Wilson is the CO-Founder, Head of Strategy and Creative at D/CAL Adam Wilson shares his journey from the advertising world to founding his own agency, D/CAL. He emphasizes the importance of understanding subcultures over demographics in modern marketing, the evolution of digital marketing, and how his diverse team drives innovation. Adam discu…

The growing pains continue. In this week’s episode we discuss the Reign’s loss to the Washington Spirit, what went wrong, and the few things the team did right. We also cover the other results from around the league, preview the Reign’s next match, and chat about Arsenal’s incredible win in the Champions League final. SPONSORS Sounder at Heart - Ou…

We are so close to the Sounders that sometimes it can be a little easy to take what we have for granted. That was probably the biggest takeaway from Charles Boehm’s stint as a guest co-host on this week’s show. Boehm, who has an upcoming feature about Ryan Kent on MLSSoccer.com, marveled at how effectively the Sounders have been able to maintain th…

The biggest game of the club season is upon us, so you know we had to predict a winner. Can Julio continue his hot streak? But before we get into that, we discuss the latest El Trafico match, the controversy surrounding Marky Delgado's 2024 MLS Cup ring presentation, and the monumental opportunity that LAFC has to qualify for the 2025 FIFA Club Wor…

FC Dallas comes to Seattle in the middle of a three-game road trip that seemingly puts them at a significant disadvantage, coming a few days after they went to New York and played 120 minutes a few days before they head to FC Cincinnati. To make matters worse, they’re also missing star midfielder Luciano Acosta. It all sets up quite nicely for the …

Coming off a three-game road trip in which the Sounders got four points, Jeremiah and Aaron express mostly satisfaction with the overall play even if they weren’t entirely happy with the results. But one player who is harder to figure out is Jesús Ferreira, who seems to be doing a lot of things right but not performing how we thought we would. Jere…

It wasn’t the prettiest of matches but a win is a win. This week we discuss the Reign’s trip to Louisville, giving high praises to both Sam Meza and Maddie Dahlien, who connected on the match’s lone goal to secure all three points. We also answer some community questions and go over other woso news, including Claudia Dickey’s chance at her first US…

With the summer rapidly approaching, we've seen a slew of national team kits drop from the world's biggest brands. But whose have been the best: Nike, adidas, or PUMA? We get into it all on the latest episode of the Urban Pitch Podcast! Plus: check out the incredibly dope kits we're rocking from Oakland Soul! Timestamps (00:30) The Oakland Soul kit…

The Sounders are coming off a disappointing 4-0 loss to LAFC, but that doesn’t mean Jeremiah or Niko are particularly worried about the longterm ramifications. They discuss the takeaways from that match as well as look ahead to Saturday’s Cascadia Cup clash with the Portland Timbers on the latest episode of “What we learned this week.” Sponsor 🍷 Fu…

Amy Stanton is the Founder & CEO of Stanton & Company Amy Stanton shares her remarkable journey from engineering to marketing, detailing her experiences in advertising, the Olympic bid for New York, and her passion for building a business focused on women's sports. She discusses the challenges of running a business, the cultural shifts in the workp…

On this week’s late (apologies) episode we discuss the Reign’s uninspired performance in their loss at home on Sunday to the Houston Dash and how we hope the team moves forward. We also cover the other games from week 8 of NWSL play and preview the Reign’s upcoming match as they travel to Louisville in hopes of redeeming themselves. SPONSORS Sounde…

Co-founder of 5ASIDE Media and WavyFooty, and founder of Vino Vriday and Vino Conversations⁩, Gabriel Guisado has been making big moves in the soccer and culture space in recent years. His most recent Vino Vriday event hit Los Angeles, and we caught up with him while he was in town to discuss the growth of soccer culture in the United States, R&B's…

The Seattle Sounders are moving up the Western Conference table and to help give us a better sense of how they stack up, we brought back Matt Doyle for another episode of “How the West will be won.” Matt continues to be very impressed by the play of the Vancouver Whitecaps and far less impressed by the play of the Portland Timbers as he and Jeremia…

It was another busy week around the Sounders with a U.S. Open Cup match and a signing. Jeremiah and Niko dig into another episode of “What we learned this week” that focuses a lot on the development of younger players who appeared in the Tacoma Defiance match against the Portland Timbers. Somewhat connected to the Defiance match was a second consec…

The vibes are starting to feel pretty good around these parts after the Sounders dominated St. Louis City and the Tacoma Defiance gave the Portland Timbers everything they could handle in the U.S. Open Cup. Jeremiah and Aaron break down what has fueled the Sounders’ turnaround. Sponsor 🍷 Full Pull Wines: Love wine but not wine clubs? Check out the …

As we near the end of the 2024-25 international football season, there's been a hot stove of storylines firing from all corners of the globe. We start things off in the United States, where the Vancouver Whitecaps have continued a surprise dominant campaign by advancing to the finals of the CONCACAF Champions Cup over Inter Miami. In addition to Va…

Due to the silliness surrounding MLS teams’ participation in the U.S. Open Cup, the Tacoma Defiance have taken the Sounders’ place in the tournament. They’ve won their first three games and have now earned the opportunity to become the first MLS Next Pro affiliate to face a MLS first team in actual competition. Even more silly, that team is the Por…

The defense was locked in as Reign secured the win over KC Current from Friday night. From the top-notch defensive strategy to Lynn Biyendolo bagging her first goal for Seattle, we get into all the excitement from Reign’s performance versus the current league leaders. Finishing up the episode, we cover other NWSL results, a couple of other woso new…

It was almost exactly 10 years ago that the Portland Timbers visited Starfire Stadium for what would ultimately be known as the Red Card Wedding. With the Timbers returning to Starfire on Tuesday, now seems like a good time to re-release this episode that was first recorded in 2017. Back then, Jeremiah teamed up with former SB Nation colleague Rich…

Niko and Jeremiah are back together for another installment of “What we learned this week” and they’re mostly focused on how the Sounders will cope with Jordan Morris likely being out at least six weeks. There’s no sugar-coating that the injury diagnosis was bad, but there is reason to think that it won’t be a season-killer. First and foremost, bot…

The Sounders are coming off a 1-1 tie with the Colorado Rapids. That leaves them with a 3-3-4 record and sitting eighth in the West. Jeremiah and Mark give some of their big picture assessments of the season up to this point. One big point of discussion is the play of Danny Musovski, who has now scored in three straight games and seems to be doing …

The 2026 World Cup is going to be different. Three host nations and 48 participating teams are perhaps the most notable changes to the tournament's format, but, as purveyors of all things soccer culture, one new addition has piqued our interest the most: a Super Bowl-style halftime show during the final. FIFA president Gianni Infantino has called i…

Matchweek 6 is in the books. Reign brought home a point from San Jose after a somewhat disappointing result versus Bay FC. We get into the big missed opportunity, Sam Meza becoming a breakout player, and the rest of the team’s performance on the road. Later on we cover some results from around the NWSL, including Portland’s potential future in Olym…

From all appearances, it looks like the Seattle Sounders are going to run back the same lineup they used last week despite the availability of several would-be starters. On “What we learned this week” Jeremiah and Niko Moreno discuss whether or not that’s the right call. They also give a brief preview of the upcoming game against the Colorado Rapid…

Jeremiah and Aaron are back together again just in time to discuss Saturday’s win over Nashville SC and answer April’s mailbag questions. Among the topics they discuss are the impact of the Apple deal on regional relevancy, Jesus Ferreira’s play and who they think will be the team’s best attacking group. Sponsors 🍷 Full Pull Wines: Love wine but no…

We are back with another episode of “How the West will be won” and Backheeled’s Joe Lowery is again in the co-pilot seat. He and Jeremiah go through the most interesting stories in the Western Conference, one of which is the retribution of Zack Steffen who has been playing very well for the Rapids. Sponsors 💪BodySpec: Unlock Your Health Insights wi…

Maddie Dahlien’s first professional goal led the Reign to victory in the first Cascadia clash of the 2025 NWSL season. In this week’s episode we talk about this much needed win, do some fashion critiques, answer community questions, as well as the usual coverage of the other results across the league in this 5th match week. SPONSORS Sounder at Hear…

Aaron and Mark talk about the bright side of the Sounders outlook. 💪BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $45 with promo code SOUNDER. Discover detailed data about your body composition. Don’t miss this exclusive offer: https://bodyspec.sjv.io/e1gM1j. *** Nos Audietis is the flagship podcast for Sound…

Reign’s inability to find the back of the net when they needed it most resulted in a 1-0 loss to Orlando Pride. Despite the result against the defending NWSL Champs, we get into the Reign giving themselves a chance versus an elite team and why we still believe there is a lot to be excited about moving forward. We finish the episode with talking abo…

Brian Garofalow Chief Executive Officer at Skullcandy On this episode of Group Y Live, join host Oli Russell-Cowan as he sits down with Brian Garofalow, the CEO of Skullcandy and a legend in the action sports industry. In this episode, Brian shares his incredible journey from the early days of the action sports scene to leading a prominent audio br…

Episode 200 of the Urban Pitch Podcast is here, and it's a special one. We wanted to discuss the evolving soccer culture in the United States, and couldn't think of two better people to do it with than Denise Jones and Eli Lesser! Having both been in the soccer and media spaces for quite some time, both Denise and Eli have a unique insight and voic…

We’ve got a special return guest on the show today, with Sounders Director of Development Wade Webber hanging out and talking about the Tacoma Defiance ahead of their U.S. Open Cup match against Oakland Roots on Tuesday. Webber has some great insight into the developmental side of the Sounders’ organization. Sponsor 💪BodySpec: Unlock Your Health In…

A week after vibes seemed to be moving in a positive direction, the Seattle Sounders had a much more business-focused week of training. Jeremiah is joined by Niko Moreno for another episode of “What we learned this week” to discuss some of the findings. Perhaps the most notable development of the week is that Pedro de la Vega and Jordan Morris appe…

To help pick up the pieces from the Sounders’ 3-0 loss to San Diego FC, Mark Kastner joins the show with Jeremiah. They point out that San Diego’s press wasn’t nearly as effective as the pundits seemed to think, but also acknowledge that the Sounders aren’t doing nearly enough to create scoring chances. In this week’s power rankings, they assess bl…

Monica Medellin is a Film Director, Executive Producer & Unscripted TV Creator Monica Medellin is a filmmaker dedicated to expanding narratives around women and people of color in sports through media, including ahead-of-the-trend film, tv and branded content. Monica is the creator and executive producer of Surf Girls on Prime Video, in partnership…

Niko Moreno joins Jeremiah for another episode of “What we learned this week w/Niko” and there’s plenty to discuss. In addition to sharing their early impressions of Ryan Kent at training, they discuss how the Sounders might approach Saturday’s game against San Diego FC. The big question surrounds the striker position, where it looks like Danny Mus…

A loss in Angel City was less than ideal but the Reign’s youth talent and new acquisitions are showing some potential. Coop and Van discuss what went wrong in LA as the team heads into an international break. The show rounds up where things stand after week 3 in the NWSL and previews the Reign’s next match versus Orlando Pride. SPONSORS Sounder at …

Although they don’t exactly ignore Saturday’s 1-1 tie with the San Jose Earthquakes, Jeremiah and Aaron spend most of the show discussing the impact of Ryan Kent’s addition and how that could ultimately impact the way the Sounders play. 💪 BodySpec: Unlock Your Health Insights with BodySpec! Get your full-body scan for just $50 with promo code SOUND…

The Tacoma Defiance will play USL League One team Spokane Velocity in Round Two of the U.S. Open Cup on Wednesday. To learn a bit more about this relatively new professional team, Jeremiah talked to Benji Wade of Spokane Soccer Show. They also discuss how promotion and relegation could impact the local soccer scene. *** Nos Audietis is the flagship…

A fourth-round pick in the 2024 NWSL Draft, Madison Curry quickly went from unheralded prospect to everyday starter for Angel City FC in her rookie season. After signing with the Seattle Reign in free agency ahead of the 2025 season, her journey as a starter continues, having played in every minute of the team's first three games. She's found a new…

Matt Doyle joins Jeremiah on another episode of “How the West will be won.” The first topic they discuss is the news that Peter Vermes has been fired as head coach for Sporting KC, something that was probably long overdue. But the real problem isn’t so much Vermes, as an ownership that allowed Vermes to have more control than he was capable of mana…

It was a pretty interesting week in the world of the Seattle Sounders. On “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss what appears to be the imminent signing of English winger Ryan Kent and the ramifications that may have on the roster. They also discuss the evolution of Obed Vargas and what kind of impact the infusion on Cl…

Jonathan Weaver is the Chief Marketing Officer at Db Journey Jonathan Weaver is a Global Marketing Leader with roles across Nike SB, Womens & Football, Burton Snowboards and currently at Db having been part of the team to drive the LVMH LLV minority investment. From the UK, living in Portugal with his wife Mareike, and two kids, Lenny and Lilly aft…

In this week’s episode Coop and Van recap the Reigns impressive performance in Saturday’s win against NC Courage, award an unexpected Cooler Player of the Match, answer some listener questions, and briefly discuss the other weekend’s matches. SPONSORS Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sou…

Jeremiah and Aaron field questions ranging from a potential change to two strikers, how the Sounders might use their U22 roster spots, what’s going on with Cody Baker, how well the Sounders managed their fixture congestion and what they think of rumored signing Ryan Kent. *** Nos Audietis is the flagship podcast for Sounder at Heart, which became a…

The USMNT's recent CONCACAF Nations League crash out once again shows that there's still plenty of work cut out for this "Golden Generation." We break down the loss to Panama in the semis, then get into if the squad needs to go all-out in the Gold Cup. Then, we get into the upcoming Club World Cup and the opening stages of the US Open Cup! (00:33) …

On the latest episode of “What we learned this week w/Niko” Jeremiah and Niko Moreno discuss Nico Lodeiro’s return to Seattle, how the Sounders are coping with the various injuries and also look ahead to how they might end up replacing Paul Arriola. From the sound of things, it looks like a replacement could be coming sooner than later. *** Nos Aud…

We trekked up to Lumen Field for Reign’s opening match of the 2025 NWSL season. In this episode we chat about the team’s performance, officiating controversies surrounding that match, and respond to some questions from the Guild. We close out the show with some updates from around the league. SPONSORS Sounder at Heart - Our network host and biggest…

Yes, Jeremiah and Aaron discuss the most recent Sounders’ loss, but they also unveiled a new feature they’re tentatively calling ‘power rankings’ in which they choose a topic surrounding the Sounders and … rank them. In their first power ranking, the look at potential sites for a new Sounders stadium. Spoiler alert: they are not really loving the i…