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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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This is a Fun project to document my personal growth and character development. A safe space for me to explore my passions, femininity, sensuality, spirituality, and budding political interests, This podcast is meant to heal me and nourish my spirit but if it helps others along the way, then I am happy.
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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The Impactful Engineer Project - Mentorship, Career Growth, and Personal & Professional Excellence for Aspiring Engineers
Steve & Jake Maxey - The Impactful Engineers
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Spreading awareness, success, and accessibility to the world of engineering to aspiring and early career engineers.
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Sacred Community Podcast is an inter-spiritual hub of the universal teachings, “Love, Service, Remembrance, and Truth.” Home of SCP interviews, live workshop recordings, dharma talks, and meditations, each episode is carefully curated to ensure its alignment with SCP values. Learn more and make a tax-deductible donation at https://sacredcommunityproject.org
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation. We seek to facilitate dialogue, increase awareness, and promote healing. Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualizati ...
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Conscious Intuition provides the blunt truth about the depth of our mind. This creates a change in perspective and accountability in the actions of ourselves and others. Here you can learn the deep secrets of; healing from the inside out, how we can choose who we want to be in this world, how to discover the bigger picture, and how to change all negative experiences into positives to live a fulfilling life of happiness, success and to connect our conscious and intuitive minds. Always in all ...
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Welcome to the Frequency Ma Podcast with Alyssa Ma and Sheena Israel. Frequency Ma is a sanctuary for the oracular and the ordinary. We explore the interwoven paths of mothering, embodied business and prosperity, self creation and relationship, spiritual technologies, & channeling. Expect earthen insight to support your quantum leaps. For the multi passionates, and y/our multidimensional mission, we are here for it ALL. Journey with us.
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Spreading Awareness on Anti-bullying and Self-love
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Perspectives, Insights, Understandings, Discernments and More, all relating and connecting to Awareness and Appropriateness.
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The Awareness Project strives to engage with the American People on current events. We aim to provide as much perspective as possible to Americans from all walks of life and navigate the world we live in to help them lead a more comfortable existence.
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My name is Raza Ry, a Creative Director, Multimedia Artist & CEO of Creative Agency, Unique And Uncontemporary (UxU). Being an only child I have ALWAYS talked to myself. 😅Like... a bit too much. I discovered the app Anchor and thought it’d be a cool project to use it to record these conversations of self reflection that I have with myself.🤔 My goal with the project is to document and see the progression of my mindset and opinions and hopefully provide you all some value along the way. 🤞🏾
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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise expl ...
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Now is the time to raise our own awareness. Join me as I share my perspective and share stories that have led me to believe that I have discovered the secrets to true transformation across mind, body an spirit...And business. And Relationships. This podcast is about learning how to make daily one percent transformation across all areas. And it starts with...Undisputed Awareness. Support this podcast: https://podcasters.spotify.com/pod/show/undisputedawareness/support
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Designed to provoke thinking and get you moving. We all get to experience life one time, so it is important we do not waste a second of it. I wanted to create a platform suitable for anyone to connect with and ultimately inspire dreams, growth, and learning. How will you create your legacy?
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Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
1245
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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The Social-Engineer Podcast is about humans. Understanding how we interact, communicate and relay information can help us protect, mitigate and understand social engineering attacks
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EPP Podcast is a production of Enneagram Prison Project (EPP). Hosted by EPP Ambassador Clay Tumey, these raw conversations unpack the amazing journey of EPP over the past 11 years and more. EPP is on a mission to help people to understand why we do what we do, using the Enneagram to inspire transformation—on both sides of the bars—through self-awareness, self-regulation, and self-compassion.
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Welcome to Your Sanity Library – The Audio Companion What if one minute a day could truly change everything? Your Sanity Library is your grounded, no-fluff space for self-discovery, personal growth, and mindset shifts—without the overwhelm, spiritual bypassing, or endless lectures. It’s a practical guide to remembering who you are underneath the noise of expectations, fear, and self-doubt. Each weekly audio episode offers clear, simple reflections and mindset tools to help you reconnect with ...
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Tired of surface-level leadership hacks? Ready to learn genuine presence, deepen your influence, and build unwavering trust with your team? Welcome to The Reins of Leadership, hosted by Business Leadership Strategist Merinda Smith. This is your essential resource for transforming not just what you do as a leader, but who you are. We go beyond theory, offering practical strategies illuminated by an unexpected source of wisdom: the intuitive world of horses and donkeys. On this podcast, you wi ...
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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I’m thrilled and honored to connect with YOU! It’s a passion of mine to be a conduit for connection – to give everyone an opportunity and a place to collaborate and create. This program is dedicated to showcasing holistic wellness programs, practitioners and performers. MY MISSION: to help others create a healthy and wholesome lifestyle in order to feel good and thrive - physically and spiritually. MY MANTRA: "If it's change we seek, let's be the change." What altruistic gift(s) do you want ...
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The Revelation Project is an individual and holistic movement that disrupts the trance of unworthiness and lifts the veils of personal illusion and cultural deception that keep us from remembering our divinity and inherent wholeness. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences that awaken, liberate and activate awareness. Join us to investigate vulnerable and courageous topics that reveal more magic, wonder, and beauty than we ever tho ...
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Get ready for an Awe Inspiring Podcast. I'll be bringing you special guest, practical tips, and other great tid bits to help us to "Mind the Gap" and be more MINDFUL in our everyday lives. Our topics will range from life solutions, parenting tips, and self-care to help us face our daily adversity. Be sure to check out my book on Amazon: Unlocking Your Womanhood 5 Domains to Developing and Practicing Spiritual Self-Care throughttps://www.amazon.com/Unlocking-Your-Womanhood-Developing-Practici ...
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Check out our inspiration for your journey towards a regenerative lifestyle. This is a collection of stories, interviews, practices, meditation and tips to inspire innovative approaches in learning for sustainability. With the support of the Erasmus+ Programme of the European Union.
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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What can you learn about someone by simply asking them a few questions? Well, that's what I've set out to discover. Join me, Kelsi, each week as we dive into some of life's biggest (and most interesting 👀) questions and learn about what makes us who we are.If you would like to be a guest on an episode, answer some of my interview questions, or just have general feedback, you can find me @kelsialexander_ on instagram or twitter.
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Hello I'm a domestic violence Survivor , I was chocked hospitalized and realsed to the streets . Years later that inspired me to create the butterfly effect project fi provide peer-to-peer support and guide women to resources in the area. I am hoping to open a nonprofit organization and Safe House for domestic violence victims and survivors. Support this podcast: https://podcasters.spotify.com/pod/show/makayla073/support
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Welcome to P.E.P Talk! A podcast from Professional Edge Project. Building Professional excellence, strengthening mental resilience and enhancing personal effectiveness. This project is all about increasing understanding and awareness of what we do and why we do it and explores ways in which we can improve ourselves. It’s about developing a ‘Professional Edge’, about staying sharp....on point. By taking care of ourselves we can better serve others.
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Vocational Rehabilitation Workforce Studio » Podcast
Vocational Rehabilitation Workforce Studio » Podcast
1630
Vocational Rehabilitation Inspiration, Education and Resources
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My experiences with awakening, motherhood, food, relationships, family and purpose that shifted me into paradigms & versions of myself I never knew existed. I show you a different walk of life that led me to the happiest most loving version of myself. Growth is a journey with many emotions along the way, I show you mine and how I’ve discovered self mastery in its purest form. Self love and awareness 🩷
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Encouraging mental health awareness, self-advocacy, recovery and HOPE, for all those living with mental health conditions - and everyone who cares about them! Support this podcast: https://podcasters.spotify.com/pod/show/WisdomWithin/support
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You are listening to The Sunflower Podcast; my very own passion project filled with unique and engaging content. The illest Podcast that nurtures self-care, Self-love and Healing in Africa. Explore my Podcast and all that I have to offer through personal experiences and those of others through shared stories ; perhaps, the sunflower podcast will bring you optimism, cheerfulness, love, peace, true identity, freedom , happiness, healing and warmth. All in focus of one's self awareness and deve ...
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CHARLiiE, the self-proclaimed ambassador of shamelessly embracing + living your TRUTH, presents Charliie's TRUTH Podcast, a rebranding of The B.O.L.D. Project Podcast, a movement focused on bringing awareness to the fact that - YOU ARE NOT YOUR EGO. Bringing together my law background, social work training, love for people, and passion for studying spirituality & SELF-- I am here to TALK MY SH*T. This podcast will consists of weekly messages focused on any and all things relating to the "Ear ...
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Presented by wealth conscious awareness project: £conomiQ £motions. ‘MARRIED to the MONEY’ is about raw and uncut discussions on relationship with money and money in relationships. Follow on Twitter and Insta @EcoEmotions
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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VeeFriends Family is a community-led project featuring stories of VeeFriend NFT holders. Through an interview format, you'll learn about the members of the community, why they purchased their VeeFriends, and what excites them the most about the future of VeeFriends. If you are unfamiliar with VeeFriends it is a long-term NFT project spearheaded by Gary Vaynerchuck. You can learn more about the project at VeeFriends.com.
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I bring to you, with a huge HEART and an abundance of energy and PASSION, my process and journey of my body of work. Insights on how I build, create and grow my projects, as well as my MINDSET. Messages to get us on track and aware of our journeys, paths, PURPOSE and DESTINY. Building a community of STRENGTH, empowerment and self-awareness. Making KINDNESS cool. Living and breathing OPTIMISM. Helping support each other ELEVATE to our own GREATNESS. I wish you COURAGE, strength and POWER to d ...
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The Spirit w.Love Podcast is part of a multi-layered project to deepen our understanding of what it means to be both Spirit and Human, to explore beyond the edges of our understanding, and to expand into greater levels of awareness. This podcast is the forefront of the project that includes FREE Masterclasses and paid-for courses, as well as live interactive elements like our members community, webinar series and virtual summit. Thank you for the honor of allowing us to be part of your spiri ...
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What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...
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Dave Schmitt and Joe Atwill leapfrog from the manipulated events of 2020, the so-called COVID crisis, the riots the Stolen Election of 2020 in the U.S., and utilize biological and historical common sense to encourage the public to regain a healthy awareness of the larger threat. Vigilance is a natural feature of intelligent beings. Rational examination of the policies concerning lockdown, masking and social distancing reveal these things to be disproportionate and deleterious and thus it is ...
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Welcome to StoryHelix! Intertwining stories past, present, and not yet imagined, told by folks in Lane County, Oregon.Wordcrafters in Eugene began this project with the idea of making our area a braver, safer, more beautiful, and more equitable place to live. We believe, as Chinua Achebe put it, that stories create people, create stories. Meaning, the stories we tell ourselves and other people make us who we are. Because of this, we also believe that if we are to move into a better imagined ...
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3656: The Opposite of Loneliness by Ryan Frederick of Here.life on Intentional Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3656: Loneliness is rising to dangerous levels, yet Ryan Frederick highlights how thoughtful choices about where and how we live can help foster deep social connections and belonging. Drawing o…
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Session 14: From Shame to Self-Confidence
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By Glenn Ostlund
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3655: 7 Little Ways to Make Life Simpler by Marc Chernoff of Marc And Angel on Reducing Daily Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3655: Marc Chernoff shares practical strategies to declutter your mind, reduce daily stress, and cultivate meaningful progress. By embracing small, intentional actions, you’ll learn how to simp…
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244. Friendships Create Employee Engagement
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Send us a text Do you have a work BFF? In this first episode of our 4-part Friendships at Work series, we dig into the surprisingly powerful impact of having friends on the job — and why it’s about more than just sharing a coffee or a lunchtime laugh. Think about any big life event — a wedding, a milestone birthday — and chances are, a current or f…
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Journey of Self Discovery: Nicolette Nierras
46:54
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Send us a text Visit the Rupp Group to learn more. Want to be a guest on The Chris Project? Send Christian Brim a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/chrisprojectBy Christian Brim
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3654: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits on Improving Attention and Inner Calm
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3654: Leo Babauta explores the transformative power of truly listening with full presence and without the urge to interrupt or solve. By practicing this deep attention, you can foster stronger …
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Best of The Aware Show with Jean Chatzky: Overcoming Debt for Better Financial Health
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Do you have a hard time talking about money? Do you feel like you are overspending, especially during these times? Our guest today is Jean Chatzky, editor-at-large for “Money” Magazine who served as AOL’s official Money Coach. She is the financial editor for NBC’s “Today Show,” as well as a columnist for “Time” Magazine. She is currently a coach an…
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In Behavioral Change, we confront the myth that creativity must coexist with chaos and addiction. The episode traces the struggle of letting go of old identities and facing repeated relapse. With insights into intentional living, it introduces tools like the Cost-Benefit Analysis and Wheel of Life to support personal growth through structured, refl…
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In Behavioral Change, we confront the myth that creativity must coexist with chaos and addiction. The episode traces the struggle of letting go of old identities and facing repeated relapse. With insights into intentional living, it introduces tools like the Cost-Benefit Analysis and Wheel of Life to support personal growth through structured, refl…
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3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3653: As we navigate midlife, Kerry Ogden invites us to reflect on the transformative shift from external validation to inner truth. Through soulful insights and timeless wisdom, she highlights…
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Amanda Held: Decoding Equine Wisdom for Authentic, Real-World Leadership
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In this conversation, we sit down with Amanda Held, the founder of HOOVES (Healing of Our Veterans Equine Services). While she is renowned for her life-changing work with veterans, Amanda's wisdom extends to anyone seeking to become a more authentic and effective leader in their own life. Our Guest: Amanda Held Amanda Held is a published author and…
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Glynis McCants: Numerology for Summer 2025 – Part 1
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In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to hea…
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Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
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Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani I…
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3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foster meaningful connections, and reshape the emotional environment around…
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Episode 108: Guest Mark Smith - Fired, Hired, and Thriving — Real Lessons from the Early Career Shitshow
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Episode 108: Guest Mark Smith - Fired, Hired, and Thriving — Real Lessons from the Early Career Shitshow Your first engineering job might suck. It might burn you out, betray your expectations, or end with you getting fired. That’s not a failure—it’s training. In this episode, we sit down with Mark Smith, founder of Bothwell Engineering, to unpack t…
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3651: Who Are You Without All Your Stuff? by Kerri Richardson on Simplicity and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3651: Kerri Richardson invites us to reflect on how clutter and excess can act as shields from vulnerability, and how letting go, even temporarily, can help uncover our true values and emotiona…
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Ep. 250 - Human Element Series - Rationalize Minimalize and Project with Agent Brad Beeler REPLAY
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REPLAY (Original Air Date March 11, 2024) Today we are joined by Agent Brad Beeler. Assistant to the Special Agent in Charge Brad Beeler has been with the United States Secret Service for the past 25 years. He currently serves as instructor and Secret Service liaison at the National Center for Credibility Assessment (NCCA) at Fort Jackson, South Ca…
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243. Creating Inclusive Workplaces 2030: Pride, Progress & Practical Steps
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Send us a text In our special bonus episode, we reflect on the powerful conversations shared throughout our Taking Pride series—bringing together the key themes, insights, and practical takeaways from our four incredible guests. From understanding the evolving language of gender identity to the importance of authentic allyship, cultural sensitivity…
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CHOICES & CONSEQUENCES - COACH'S PERSPECTIVE
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In Choices & Consequences, we examine the delicate balance between supporting a loved one in recovery and overstepping boundaries. This episode stresses the importance of accountability, using the cost-benefit analysis tool to guide decision-making. It’s a reminder that lasting change comes when individuals own their path—and their choices—fully. 🎥…
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CHOICES & CONSEQUENCES - INPATIENT PERSPECTIVE
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In Choices & Consequences, we examine the delicate balance between supporting a loved one in recovery and overstepping boundaries. This episode stresses the importance of accountability, using the cost-benefit analysis tool to guide decision-making. It’s a reminder that lasting change comes when individuals own their path—and their choices—fully. 🎥…
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3650: 5 Habits I'm Glad I Stuck With by Josie Michelle Davis on Productivity and Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3650: Josie Michelle Davis shares five simple habits that have significantly improved her productivity, mindset, and well-being over time. Her reflections offer practical encouragement for anyo…
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3649: 4 Steps to Handling Criticism Like a Pro by Danny Coleman on Self-Awareness and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3649: Danny Coleman unpacks the emotional impact of criticism and lays out a grounded, four-step process to handle it with clarity and maturity. Learn how to transform feedback, no matter how p…
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3648: Plan Microadventures to Make Your Weekend Feel Like a Vacation by Jay Harrington of Life and Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3648: Jay Harrington highlights how reclaiming your weekends with intentional planning and “microadventures” can replicate the restorative benefits of a vacation without ever leaving town. By s…
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Send us a text While we live in a world that provides so much negativity and fear, I wanted to create a place of positivity and stubborn optimism. A place we can come to reflect, to laugh, to cry, to heal. My name is Alyssa and I am a metaphysical practitioner just trying to save the world one person at a time. The only way we heal the world, is to…
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3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3647: Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swa…
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242. Pride and Cultural Identity: The Audacity to Thrive
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Send us a text In the fourth episode of our Taking Pride series where we hear from different community perspectives, we’re joined by the inspiring Bhavna Raithatha—also known as the Mindset Ninja—for a powerful conversation about Pride, resilience, and the layered experiences of cultural identity. Bhavna shares her personal journey of overcoming tr…
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Best of The Aware Show with Bob Doyle: Law of Attraction Explained
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Have you heard about the concept “thoughts become things”? Have you been curious about the Law of Attraction and how it works? Do you believe that your thoughts create your reality, even if you are not living your ideal life? Today’s guest is Bob Doyle, one of the visionaries in the blockbuster hit movie “The Secret,” which introduced this discussi…
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Send us a text Summary In this episode of The Chris Project, Christian Brim speaks with burnout expert and executive coach Victoria Mensch about the hidden costs of burnout, especially for entrepreneurs. Victoria shares her personal journey from psychologist to tech executive, and how unrecognized burnout led to repeated career changes. Together, t…
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#37 - The Summer You Don't See on Instagram
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In this episode of Project Confidence, Kathie gets real about the pressure to have a “perfect summer,” especially when everyone else’s feeds are full of waterfalls, beach days, and golden-hour glow. She shares her own behind-the-scenes moments, from falling and straining a muscle to kids bickering over snacks and a phone that took an unexpected swi…
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3646: Where is Your Mind Right Now? By David Cain of Raptitude on Strategies to Reclaim Awareness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3646: David Cain invites readers to confront the unsettling realization that much of life is spent mentally elsewhere. By illuminating how often our thoughts drift from the present moment, he o…
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#165 Queer Superpowers (with Dominic Longo)
1:24:55
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“We need our most weird parts to be our most wonderful selves. And as we become more wonderful, we become more weird! And that’s kind of what flourishing looks like in the universe.” -Dominic Longo This Pride Month we are thrilled to welcome back Dominic Longo, founder of Flourishing Gays and author of Queer Flourishing: A Guide to Personal Growth …
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By Glenn Ostlund
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In Cost-Benefit Analysis, we explore how unresolved childhood trauma can fuel harmful coping mechanisms, like addiction. This episode highlights the importance of examining the emotional costs and benefits of our choices. By reflecting on past pain and assessing the impact of our habits, we uncover a powerful tool for creating meaningful change and…
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COST-BENEFIT ANALYSIS - INPATIENT PERSPECTIVE
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In Cost-Benefit Analysis, we explore how unresolved childhood trauma can fuel harmful coping mechanisms, like addiction. This episode highlights the importance of examining the emotional costs and benefits of our choices. By reflecting on past pain and assessing the impact of our habits, we uncover a powerful tool for creating meaningful change and…
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3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3645: Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to examine whether our personal growth truly serves others or just oursel…
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Let me ask you a question. Have you ever noticed that the harder you push, the more resistance you feel? You’re gripping your leadership tighter... but nothing is moving. You're speaking with more force... but your team seems to be listening less. You’re putting in more hours... but getting back less clarity, less creativity, and definitely less jo…
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Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195
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Instead of the episode we had planned to share today, a meditation from Tenzin Chogkyi as part of her beautiful conversation on joy, we're postponing that release by a week. In its place, we're sharing a meditation Scott Snibbe led just a couple of days ago with our Train a Happy Mind community. This meditation was recorded the day after the United…
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3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living
11:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3644: Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, leading to a constant state of distraction and anxiety. By embracing t…
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Jennifer Jones: Resilience – The Story of the First African American Rockette – Part 2
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What’s it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and maj…
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Episode 107: Learn the Game: Systems, Strategy, and the Equity You’re Missing
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Episode 107: Learn the Game: Systems, Strategy, and the Equity You’re Missing In this no-BS breakdown, Jake and Steve dive deep into what separates high performers from invisible ICs. It's not just about doing the work—it's about building value that compounds over time. From turning templates into leverage, to earning internal loyalty and external …
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3643: 3 Tips for How to “Let Go” of the Little Things by Ellen Burgan of If It Brings You Joy on Reducing Stress
12:06
12:06
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what …
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Ep. 310 - The 4th Monday Series - Are You Ready for the Storm? with Lisa Miller
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Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Lisa Miller, a former Deputy Insur…
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In Self-Talk, we reflect on the destructive cycle of addiction and the moment of reckoning that sparks real change. This episode dives deep into the power of internal dialogue, revealing how the tone and content of our self-talk can either sabotage or support recovery—and why lasting transformation begins with honest communication within. 🎥 Watch t…
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In Self-Talk, we reflect on the destructive cycle of addiction and the moment of reckoning that sparks real change. This episode dives deep into the power of internal dialogue, revealing how the tone and content of our self-talk can either sabotage or support recovery—and why lasting transformation begins with honest communication within. 🎥 Watch t…
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