Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life
Manage episode 490693379 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3645:
Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to examine whether our personal growth truly serves others or just ourselves. Through thoughtful reflection, he reveals how cultivating balance and embracing the discomfort of that tension is essential to living a more intentional, connected life.
Read along with the original article(s) here: https://www.adaml.blog/life-and-news/are-you-working-on-self-improvement-or-self-indulgence
Quotes to ponder:
"To make yourself a better person is to make the world a better place."
"At a certain point, the worthy undertaking of self-improvement has become self-indulgence."
"Life is, and should be, a constant calibration and recalibration."
Episode references:
In Love with the World: https://www.amazon.com/Love-World-Journey-Through-Bardos/dp/0525512535
Why Zebras Don’t Get Ulcers: https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698
Learn more about your ad choices. Visit megaphone.fm/adchoices
3692 episodes
3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life
Optimal Living Daily - Personal Development and Self-Improvement
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Manage episode 490693379 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3645:
Adam M. Lowenstein explores the fine line between meaningful self-improvement and self-indulgence, challenging us to examine whether our personal growth truly serves others or just ourselves. Through thoughtful reflection, he reveals how cultivating balance and embracing the discomfort of that tension is essential to living a more intentional, connected life.
Read along with the original article(s) here: https://www.adaml.blog/life-and-news/are-you-working-on-self-improvement-or-self-indulgence
Quotes to ponder:
"To make yourself a better person is to make the world a better place."
"At a certain point, the worthy undertaking of self-improvement has become self-indulgence."
"Life is, and should be, a constant calibration and recalibration."
Episode references:
In Love with the World: https://www.amazon.com/Love-World-Journey-Through-Bardos/dp/0525512535
Why Zebras Don’t Get Ulcers: https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Optimal Living Daily - Personal Development and Self-Improvement
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
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