Self Exploration Podcasts

Self Exploration public

show episodes

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Nicholas J. Westers Psy.D. ABPP

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7d ago0w ago

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Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...

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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Dr. Steve Hudgins, LPC-S, NCC

179

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1d ago1d ago

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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...

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That Early Childhood Nerd

Explorations Early Learning

300

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4d ago4d ago

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Each week host Heather Bernt-Santy and a member of the ECE Nerd Collective share and discuss a quote with a focus on effecting change in the early learning world.

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Blooming Wand

Emily O'Neal

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23d ago3w ago

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Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom. Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, ...

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Explore the heights

Felix and George

110

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8d ago1w ago

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Explore the Heights: Elevate Your Success! Welcome to Explore the Heights, the podcast that empowers business professionals and individuals to reach new heights of achievement. Whether you're a seasoned entrepreneur, a budding leader, or simply someone hungry for personal growth, this show is your guide to success. Be More, Do More, Give More: Your Journey Begins Here Join your hosts, Felix and George, as they delve into actionable strategies, inspiring stories, and thought-provoking convers ...

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Self-explore and soar

Brianna

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2y ago2y ago

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Welcome to my self-explore & soar Podcast! Where I talk about self-exploration in many different forms that incorporate philosophy, spirituality, confidence, and self-mirroring topics! How to become a better you FOR you. Stop self-sabotaging and understand your habits and traumas that are keeping you hostage. Let's grow, learn and carve a path together:)

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Spiritual Growth & Wine: Exploring Self-Discovery, Transformation & Wine Conversations

Denise Marsh

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2d ago2d ago

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Denise Marsh is a self-friendship and inner healing guide, as well as a certified wine specialist. Combining her expertise in spiritual growth with her passion for wine, Denise specializes in guiding people through their transformation journey—using wine as a unique tool for self-discovery and connection. Spiritual Growth & Wine is the podcast for anyone looking to step deeper into their spiritual journey while learning about wine in a meaningful and enriching way. Whether you're seeking per ...

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Unlabelling Effect

Vivian, Rita and Melody

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7M ago30w ago

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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!

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Today I am...

Christine Mahler

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9+ y ago9+ y ago

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Chronicling the life and times of boring old me.

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The Art of Charm

The Art of Charm

17k

968

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6h ago6h ago

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...

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Melissa Show!

Melissa Villasenor

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11+ y ago11+ y ago

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Welp here we are!

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Connect with Kelly

BBS Radio, BBS Network Inc.

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14d ago2w ago

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I’m thrilled and honored to connect with YOU! It’s a passion of mine to be a conduit for connection – to give everyone an opportunity and a place to collaborate and create. This program is dedicated to showcasing holistic wellness programs, practitioners and performers. MY MISSION: to help others create a healthy and wholesome lifestyle in order to feel good and thrive - physically and spiritually. MY MANTRA: "If it's change we seek, let's be the change." What altruistic gift(s) do you want ...

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Between Now and Success

Steve Sanduski

118

291

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4M ago17w ago

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Host Steve Sanduski, CFP® is the founder of two financial services companies, a New York Times bestselling author, podcast host, executive coach, and speaker. Through interviews with top achievers and visionary voices, Between Now and Success brings you the strategies, tips, and tools you need to succeed at the intersection of business and life. In each episode, Steve's guests open up and share their journey and the lessons they learned on their road to the summit. So rope up and get "On Bel ...

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And What Else?

Wendy O'Beirne (The Completion Coach)

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5d ago5d ago

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Welcome to 'And What Else?', your source for thoughtful and meaningful conversations about personal and professional growth. Host Wendy O'Beirne is an internationally recognised coach and consultant with a passion for exploring the layers of topics surrounding self-development. Together, we'll dig beneath the surface of subjects, stories, and possible solutions to uncover new perspectives we may not have seen before. With curiosity and open minds, let's embark on an adventure of self-discove ...

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Exploring Sanity

Mary Webber

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3+ y ago3+ y ago

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An in-depth exploration of all things related to addiction recovery and mental health

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Curious Humans with Jonny Miller

Jonny Miller

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4M ago16w ago

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Deep dive conversations that celebrate self-experimentation and ask what it means to cultivate embodied wisdom.

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Self Belief Unsquashed

Trisha Lewis

187

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2M ago7w ago

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Self Belief Unsquashed is the podcast for solo female business owners in their early years of business who are ready to stop self-sabotaging and start thriving. Hosted by confidence coach, speaker, and TEDx talker Trisha Lewis, each episode tackles the mindset blocks, FIBs (fears, illusions & baggage), and hidden habits that hold you back — from overthinking and people pleasing to imposter syndrome and comparisonitis. With a feast of episodes of straight-talking insight, humour and encourage ...

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Fear Unzipped - Exploring fear, anxiety, and self-doubt to uncover courage and resilience.

Sandi Serling

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4d ago4d ago

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Fear Unzipped™ peels back the layers of fear, anxiety, self doubt and being stuck to uncover the courage and resilience hidden within us all. Host Sandi Serling dives deep into the complexities of the human experience, blending neuroscience, metaphysics, and relatable stories with humor and heart. Through insightful conversations with visionary guests—ranging from neuroscientists to intuitives—listeners gain life-changing tools for self-discovery, personal growth, and emotional healing. Each ...

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Camp Nowhere

Bound for Nowhere

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21h ago21h ago

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Camp Nowhere is a freeform audio journey exploring life off the beaten path. Hosted by MAK—a filmmaker, photographer, and full time explorer for the last eight years—the podcast captures the essence of living in the unknown. With raw storytelling, immersive sounds from the ever-changing landscapes she encounters on her travels, and reflections from life on the road, Camp Nowhere documents the beauty of the unknown and the magic of unexpected encounters.

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Psychic Girls Next Door

Lili Hibarino and Shannon Miller

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9d ago1w ago

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Psychic Girls Next Door is a podcast for modern mystics, everyday intuitives, and spiritual seekers to connect, share, and grow.

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The Connected Community: Exploring Possibility

Nicky Yazbeck

100

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3d ago3d ago

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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.

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No Time to Waste Podcast - w Marcus Murray

Marcus L Murray

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12d ago1w ago

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Midlife is not a crisis…it’s a new beginning. NoTimetoWaste is an audible journey and success guide for 44+ tapping into hidden treasures that are within “the most powerful generation”.

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Find Yourself, Change Your Life

Mary Clavieres

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5d ago5d ago

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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.

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Getting Things Done

GTD®

49k

321

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3d ago3d ago

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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.

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Dope Sh*t My Therapist Says

Ryanne Gatti, Lauren Fractor

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12d ago1w ago

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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.

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Gratitude Blooming Podcast

Gratitude Blooming

128

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15d ago2w ago

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In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, no ...

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20 MINUTE SELF DEVELOPMENT WITH TAM DILLON

TAM DILLON

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25d ago3w ago

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This podcast is a grounded, no-fluff space for healers, intuitives and practitioners doing the deep inner work behind their service. Hosted by Tam Dillon, each 20-minute episode explores the personal development needed to stay clear, resilient and in integrity while holding space for others. With insights on self-awareness, shadow work, boundaries and purpose, this podcast supports the inner growth that sustains authentic healing work. Because the work you do with others can only go as deep ...

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The Selfish Podcast with Chloe & Steph

Chloe and Steph

109

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12d ago1w ago

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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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1h ago1h ago

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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Mindfully Disruptive

Patricia Rundblade

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5d ago5d ago

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Welcome to Mindfully Disruptive – the podcast where bold voices rise, authentic truth is unleashed, and next-generation leadership begins. Hosted by Patricia Rundblade, a pioneer in voice activation, creative empowerment, and embodied leadership, this show is your space to break the silence, challenge outdated narratives, and lead with unapologetic self-expression. Whether you're a visionary entrepreneur, change-maker, or creative leader, Mindfully Disruptive helps you reclaim your voice and ...

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The Storage Investor Show

Kris Bennett

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4M ago15w ago

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Learn how to turn your cash into cash flow with self-storage and small bay industrial. If it has a roll-up door, The Storage Investor Show covers it. Your host, Kris Bennett, will ask the right questions to help you find, fund, and close your next deal. New episodes every Tuesday.

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The Transformation Network™

The Transformation Network™

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9h ago9h ago

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The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com

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The Thorne Podcast

thorneresearch

100

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5d ago5d ago

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With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom

Astrid Heystee

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3d ago3d ago

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Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...

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Journey to Jupiter: Discover the Life You'll Create

Jetaun Davis

114

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2y ago2y ago

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Journey to Jupiter is a podcast for teens and twentysomethings who are figuring out who they want to be when they grow up. Hosted by certified life coach Jetaun Davis, the show will help young adults discover new careers and gain insight into key life lessons that are essential to leading a life of fulfillment and success.

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Child Care Bar And Grill

Explorations Early Learning

300

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7M ago29w ago

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A humorous, informative, and slightly irreverent podcast for child care providers and other early learning professionals hosted by Jeff A Johnson, Lisa Murphy, Kristen Peterson, Samantha Balch, and Nicole Halton.

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Get to Know You

Tiffeny Farag

289

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4M ago15w ago

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My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!

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Branches of Faith

Ben and Kate

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2M ago8w ago

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This is an exploration into different houses of religion and an attempt to find any underlying consistencies and commonalities. We visit a different House of Worship each week and report back in the podcast. Members and leaders will also be interviewed. These locations are primarily in the Midwest of USA. Our running notes and links from research: https://docs.google.com/document/d/13JSX0jmaPcKR5FagGYXtWafArfKZ9aV_d4s7GfS09jw/edit?usp=drivesdk

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Astral Odyssey

Eric Schwartz

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5d ago5d ago

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Astral Odyssey with Eric Schwartz invites you on a journey through the Third Space—a realm beyond the physical and digital, where free thinkers gather to explore the unknown. Join us as we dive into visionary ideas, future-shaping technologies, ancient wisdom, and the cultural shifts redefining our world. This is more than a podcast—it’s a portal for curious minds ready to challenge convention and imagine what’s next. Join comedian Eric Schwartz as he explores the cultural phenomenon of the ...

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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor

149

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4d ago4d ago

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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...

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Getting Intimate

Katarina Wallentin

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9d ago1w ago

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What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it.

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Explore Beyond

Courtney Lewallen

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2y ago2y ago

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Explore Beyond is a podcast dedicated to travel, adventure, and exploring beyond your limiting beliefs.

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The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

104

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4h ago4h ago

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...

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Explore with Lori Ference

Lori J Ference

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1+ y ago1+ y ago

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Inspiring conversations with adventurers and illuminators. Exploring: who we are, our connection to nature, the invisible world, our world and beyond...

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Self-Care with Jean

Jean Edelman

136

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2d ago2d ago

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Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.

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Helping Writers Become Authors

K.M. Weiland

709

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6d ago6d ago

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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!

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Awareness Evolution: Where Taboo Topics & Fresh Ideas Emerge

Sheen

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4y ago4y ago

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Provocative and insightful exploratory inner-views with leaders in a variety of specialties who have first-hand experience with topics that most people don’t dare approach, much less unpack. Put aside your points-of-view for a few minutes, or forever, and join us for a mind-stretching and awareness expanding adventure through planetary events and beyond.If you are attached to any religious or political doctrine, and not willing to expand beyond your beliefs, this is NOT the show for you. Get ...

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Against The Grain

Louise Fuster

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11M ago48w ago

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Despite the fat furphy we've been fed, there's no ‘one way’ or ‘right way’ to do life, and nor is there a ‘one size fits all’ approach to success and fulfillment. The Against The Grain podcast is for the jaded woman who is done feeling discontent with her lukewarm life and can sense her inner rebellion rising. The woman who knows she is meant for more. She's ready to courageously ditch the rule book and willingly take action to lead a life that is different to what's expected. A life that en ...

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Don't Cut Your Own Bangs

Danielle Ireland

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5d ago5d ago

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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...

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Empowered & Embodied Show

Kim Romain & Louise Neil

173

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5d ago5d ago

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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...

show series

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Episode 52: Avery Wood - Exploring the Self 1:35:33

9h ago1:35:33

1:35:33

In Exploring the Self: Unlocking Self-Discovery & Personal Growth, we sit down with IFS Coach, mental health advocate, and soulful explorer Avery Wood for a deep and intimate conversation about healing from the inside out. Avery guides us through the transformative framework of Internal Family Systems (IFS)—a therapeutic approach that views the min…

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A MINUTE TO DECANT: Want It? Match It! 1:53

2d ago1:53

1:53

Send a text to the show! You’re calling in something new...deeper peace, bigger love, next-level purpose. But have you paused to ask what it’s going to call back from you? Every desire is an invitation. But every invitation asks for something in return. It might ask for your time. Your consistency. Your boundaries. Your courage to let go of what do…

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021: Awakening the Spirit Within: Psychic Medium Shawn Leonard on Intuition, Guides & Indigenous Wisdom 1:17:36

4d ago1:17:36

1:17:36

In this episode, we dive deep into the realms of self-discovery, spirituality, and everything that keeps us from embracing our true potential. We're thrilled to have the incredible Shawn Leonard, a world-renowned heart-centered Indigenous (Mi’kmaq) psychic medium and author of the bestselling book "Spirit Talker," joining us to share his enlighteni…

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Explore The Heights - self esteem and self image part 1 24:27

8d ago24:27

24:27

“You can’t outperform the image you hold of yourself.” T.D. JakesHow do you see yourself — and more importantly, who told you that’s who you are?In this episode of Explore The Heights, we begin an eye-opening conversation about self-esteem and its powerful influence on your self-image, your behaviour, and your sense of identity. We unpack how your …

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Help-Seeking for Self-Injury, with Nani Kim, RN 47:51

7d ago47:51

47:51

In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking behavior for NSSI, how often individuals who self-injure seek help for their self-injury, why they choos…

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#27: Unlocking Self-Worth: Exploring the Heart Center Human Design [Discover Who You Are Series] 15:05

12d ago15:05

15:05

In this episode of the Find Yourself, Change Your Life Podcast, Mary deep-dives into the heart center in Human Design as part of the ongoing Discover Who You Are alignment series. The heart center human design is explored in depth, focusing on key themes such as self-worth, motivation, commitment, and how we value ourselves in the material world. M…

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Breaking the Cycle of Judgment: Exploring Support and Self-Awareness with Richard Waldman 23:31

13d ago23:31

23:31

This week, Dr. Steve Hudgins sits down with life coach and author Richard Waldman for an eye-opening conversation about the power of judgment, self-awareness, and the constant "chatter" in our minds. Richard kicks off the discussion with a powerful reminder: we can transform the world by simply supporting one another instead of judging each other. …

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3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice 12:37

25d ago12:37

12:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quieting our minds and granting ourselves permission to rest fully. She als…

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3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience 10:29

1h ago10:29

10:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities…

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To Love the Son and the Inherited Wound 54:13

17h ago54:13

54:13

This conversation with Alyssa Hawn—Theta Healer, Human Design and Gene Keys enthusiast—dives into the places where love meets resistance. Alyssa carries the echo of a wound that has whispered through her bloodline for lifetimes, shaping the way she mothers her son in this one. We explore the invisible fractures that can keep a mother from fully sof…

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Episode 9: SOVEREIGNTY – The Code of Energetic Self-Leadership 27:20

17h ago27:20

27:20

What if no one else is meant to lead your life but you? In this fiercely liberating episode, Doctor Traci activates the code of sovereignty. If you’ve been leaking energy, giving away your power, or waiting for permission, this is your invitation to rise. Own your field. Reclaim your path. Heal yourself. Watch: https://youtu.be/VV09mGM3rXk…

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141: Why Everything Comes Back To Relationships---Even Your Results 27:30

18h ago27:30

27:30

This one’s personal—and it’s powerful. In this episode of The Becoming You Show, Leah unpacks a profound realization she had while participating in a mastermind session at a recent leadership conference. The prompt was simple: Which areas of your life feel most aligned—Faith, Family, Friends, Fitness, or Finance? And which feel misaligned? The patt…

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When Do You Feel the Most Alive? | #25 39:55

21h ago39:55

39:55

Check out Dometic's mobile coolers and much more. Watch our Canadian travel series Meant to Be on our YouTube or Patreon. What happens when you take a group of eight strangers to the XOverland Ranch in Montana, put them behind the wheel of a bunch of the latest 4x4 Toyotas and venture out to find some adventure?! Honestly, the answer to this questi…

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Seize the Moment 58:11

19h ago58:11

58:11

QUOTE: It is important to keep your thoughts within the moment, because this supports you remaining i the "now" and staying focused, which influences the creation of your reality. So, remember that there is no past and there is no future; everything is occurring simultaneously in the "now." DESCRIPTION: There is no time. This is a human construct t…

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Navigating Grief and Finding Identity After Loss with Stacey Johnson 21:40

1d ago21:40

21:40

In this 1st part of the two part podcast, Dr.Steve Hudgins sits down with special guest Stacey Johnson, a seasoned clinical therapist with over 25 years of experience. Stacey opens up about her personal journey through profound loss, navigating the sudden passing of both her stepfather and husband within weeks of each other. Drawing from her own st…

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3687: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc and Angel on Embracing Failure 10:49

14h ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3687: Marc Chernoff offers a powerful blueprint for cultivating joy by emphasizing small, intentional actions, like embracing failure, fostering growth, and letting go of ego, that can transfor…

1
What Does Pink Mean To You? 57:09

2d ago57:09

57:09

Call into the show 1-800-930-2819 for a reading with Mark & Dr. Pat! Watch: https://youtu.be/U2BOvwx5NCMBy The Transformation Network™

1
The Narcissist’s Most Manipulative Trick: The Humanization Technique EXPLAINED 16:33

4h ago16:33

16:33

In this episode, Ross Rosenberg breaks down one of the most emotionally disorienting and dangerous tactics used by narcissists: the Humanization Technique. This subtle yet deeply manipulative behavior emerges when a narcissist feels they're about to lose control — suddenly becoming vulnerable, tearful, or apologetic in ways that evoke intense sympa…

1
7/31/25: Sweet Summer Without the Sugar 8:55

2d ago8:55

8:55

In this episode, I'm diving into one of my favorite topics - summer desserts with no sugar added! Now, before you walk away thinking "boring health food," let me tell you - I got my husband Ric completely off sugar with these recipes, and if he can love them, so can you! I'll be honest with you - I'm not a natural baker. I'm much more of an intuiti…

1
Iboga: Treatment for Addiction and Healing the Body and Mind 50:23

9h ago50:23

50:23

In this episode of The Connected Community Podcast, Nicky Yazbeck speaks with Patrick Fishley, a seasoned trauma nurse and transformational recovery coach, about the powerful healing potential of Iboga. Patrick brings over 30 years of clinical experience as a registered nurse specializing in Intensive Care Units, Emergency Rooms, and Trauma Bays, a…

1
Why ‘Always Be Closing’ Is Killing Your Network [Social Intelligence Brief] 18:57

12h ago18:57

18:57

If you dread networking events, this episode explains why — and how to flip the script. AJ and Johnny break down the toxic "always be closing" mindset and show how high performers actually build deep connections that lead to real opportunity. Hear the story of Ryan, a client who 10x’d his sales by ditching the pitch and leading with value. You’ll l…

1
3686: This Can Help - Doing Things For No Purpose by Anthony Ongaro of Break the Twitch on Playfulness and Creativity 11:21

8h ago11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3686: Anthony Ongaro explores the surprising value of doing things without a defined purpose, revealing how playfulness and curiosity can boost creativity, reduce burnout, and generate eustress…

1
NERD_0373 When Children are Free to Pretend 1:05:04

4d ago1:05:04

1:05:04

Mike Huber is back to talk more about pretend play, children’s power, and the teacher’s liberation as we continue to discuss his new book The Power in Pretend: Supporting Children’s Power, Identity and Agency. Mike shares a story of powerful pretend play that started with taking chairs outside so that children could clean them and ended with the ch…

1
3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity 9:27

1d ago9:27

9:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3685: Antonia Collins shares a practical yet nurturing approach to staying grounded during a hectic week with 10 simple questions designed to bring awareness, calm, and clarity. Whether you’re …

1
Ep 321: GTD App Design 35:32

1d ago35:32

35:32

Creator of the second-best productivity tool for GTD, Eric Mack is grounded in GTD and knowledge management. David Allen and John Forrister recently talked with Eric about his five principles of productivity software design, in the hope that it might inspire future designers to incorporate some of these principles into their applications.…

1
069. When Your Inner Work Changes Your Relationships: Navigating Friendships During Your Human Design Deconditioning Journey 11:13

4d ago11:13

11:13

In this episode, we explore what happens when your Human Design deconditioning process starts to change your relationships. Doing the deep inner work means you grow beyond old patterns, and sometimes, your friendships no longer match your new energy. Key topics covered: ✨ Navigating friendships during your Human Design experiment ✨ Releasing limiti…

1
#781 - Conscious Creation 47:37

4d ago47:37

47:37

Conscious Creation with Dee WallaceBy The Transformation Network™

1
The Freedom To Be You - Living Authentically Without Apology 19:56

4d ago19:56

19:56

What does it really mean to live free—from the inside out? In this final episode of our July series on freedom and independence, Jane Phillips, Certified Medical Intuitive and Emotion Code Practitioner, revisits the core steps we’ve explored this month: clearing emotional residue, focusing on what you want, and releasing the limiting beliefs that q…

1
Stress Signals: Decode, Align, and Lead Smarter 29:17

4d ago29:17

29:17

In this episode of the Mindful Leadership Podcast, Pankaj Singh dives into the powerful mindset shift that transforms stress from an enemy into a valuable guide. Packed with humor, actionable strategies, and relatable insights, this episode delivers a fresh perspective on managing stress while staying aligned with your values and goals. Key Highlig…

1
Exploring Our Energy, Awareness & Evolution 48:49

5d ago48:49

48:49

Send us a Message In this episode, Kim and Louise unpack the invisible habits, systems, and stories that keep us stuck on autopilot. From midlife identity shifts to menopause brain fog to the pressure of always needing to be “better,” this conversation dives deep into how we relate to energy, awareness, and the myth of who we used to be. We explore…

1
#28: Health, Fears and Intuition with the Spleen Center Human Design [Discover Who You Are Series] 15:21

5d ago15:21

15:21

In this episode of Find Yourself, Change Your Life, Mary dives into the spleen center in Human Design as part of her ongoing "Discover Who You Are" series. Mary discusses the essential themes of the spleen center in Human Design—health, vitality, intuition, and fear—highlighting how these elements influence our daily lives and decision-making. Whet…

1
3684: How You Do Anything Is How You Do Everything by Ryan Holiday 12:04

2d ago12:04

12:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3684: Ryan Holiday reveals how the smallest decisions shape our identity and long-term success, emphasizing that discipline in daily routines carries into every area of life. By mastering how w…

1
JOLIE ROOT and JOHN FORD COLEY 54:12

5d ago54:12

54:12

JOLIE ROOT, senior nutritionist, CARLSON how EPA/DHA from Fish Oils help us achieve beautiful skin, heart health, and improved cognition & vision health as we age JOHN FORD COLEY, hit record, "I'd Really Like To See You Tonight" with his musical partner England Dan. 4 top ten hits and 2 top twenty hits. John wrote the hit theme song for the T.V. sh…

1
The Handbrake of Hesitation: Why We Talk Instead of Act 10:12

5d ago10:12

10:12

Send us a text We explore the disconnect between what we say we want and the actions we actually take, examining how our subconscious beliefs and emotions often sabotage our stated intentions. • Reflecting on your goals from the start of the year and whether your actions align with them • Noticing when something gets a lot of "airtime" in your thou…

1
The Reframe of Life 1:00:09

5d ago1:00:09

1:00:09

In this episode Jacqueline and I explore the concept of reframing our experiences and outlook as a way to living a happier and more fulfilling life. We all live a different subjective reality based on our own personal experiences. Because our reality is subjective, it can be reframed to better serve us. What does reframing entail and how does is wo…

1
Podcast Rewind: Exploring Bone and Muscle Loss 31:32

5d ago31:32

31:32

During this episode you’ll learn about: Defining sarcopenia [1:56] Sarcopenia: loss of muscle mass [2:18] Sarcopenia and metabolic functions [2:50] Sarcopenia and weight [3:50] Aging and strength training [4:20] Aging is a primary factor for difficulty in maintaining muscle mass [5:21] Animal protein, healthy aging, and sarcopenia [6:11] Amino Acid…

1
Human Solar Panels? Maintenance vs Regeneration! 58:36

5d ago58:36

58:36

The difference between maintenance and regeneration, for you personally can mean the difference between life and death, health and disease, prosperity and lack, and having relationships that are alive and vital! The regeneration that we’re talking about in the show today, is UNKNOWN in the world and comes from the work we’ve done with the Alliance …

1
Enliven your Chakras & your River ~ Feel the Surge! 55:42

5d ago55:42

55:42

Dr. David Breitbach helps you learn how create an amazing surge of aliveness through your inner River. It helps you create health, empowerment, and enlightenment. This surge is begun by activating your headwaters, with your Mission and your Purpose. In this episode you also learn more about the Channels and Currents in your River. Details are given…

1
Interview with Julienne Grousse 30:10

5d ago30:10

30:10

Julie is the mother of Sebastien Pitches who was interviewed in the previous episode. She shares his journey from her perspective as a mother and advocate for her son. Watch: https://youtu.be/K8md4_npKmMBy The Transformation Network™

1
Functional Health and Your Wellness Score with Al Pirnia 41:26

5d ago41:26

41:26

Functional Health and Your Wellness Score with Al Pirnia Eric Schwartz interviews wellness industry pioneer Al Pirnia, who has over 25 years of experience educating people on functional health. Al discusses the innovative WICO wellness score he developed, a health metric similar to a credit score but for wellness. We explore the differences between…

1
Creating a Culture Where People Stay and Thrive with guest Doug Less 56:20

5d ago56:20

56:20

Creating a Culture Where People Stay and Thrive with guest Doug Less Creating a healthy culture where people stay and thrive only happens when it is consciously created. Leaders must adopt certain conditions, cultivate conversations, and set up specific support processes so people build trust, collaborate effectively, think critically and develop s…

1
Season 3-Manifestor to Manifestor:Embracing Human Design and Mindfulness: A Journey of Self-Discovery with Katie Mc Greal 1:06:22

3d ago1:06:22

1:06:22

In this episode we welcomes Katie, an emotional manifester, to discuss her journey into human design, specifically focusing on her manifold energy type and the challenges and successes she has experienced. Katie shares how her anxiety drives her to research meticulously and how this aspect of her human design influences her life. The conversation d…

1
148 | Healing Identity Loss in Relationships: Nervous System Patterns, Attachment Styles, and Finding Your Way Back to You 34:03

4d ago34:03

34:03

What happens when your nervous system mistakes survival for love? When you lose parts of yourself just to feel secure in a relationship? Let’s explore the emotional and energetic toll of identity loss in relationships.. from subtle shifts to full-blown disconnection from self. And how to finally see through your own eyes to bring forth the confiden…

1
S17:E18: 7 Ways to Watch and Read More Intentionally 19:44

4d ago19:44

19:44

If writers don't consume stories with intention, who will? Here are 7 mindful habits to read more intentionally and get more from stories.By K.M. Weiland

1
"Magic saved my life," with John Kippen: a tumor, a trickster and TRUE healing 57:40

5d ago57:40

57:40

In this episode of 'Don't Cut Your Own Bangs,' host Danielle Ireland introduces John Kippen, a resilience and empowerment coach, magician, and motivational speaker. John shares his incredible journey of overcoming a life-threatening brain tumor and how it transformed his life and career. Throughout the episode, John discusses his healing journey, t…

1
How to Defuse Any Situation | Gary Noesner 58:39

4d ago58:39

58:39

Former FBI crisis negotiator Gary Noesner joins AJ and Johnny to unpack what it means to lead—and survive—under pressure. With over 30 years of field experience in prison riots, armed standoffs, and emotionally charged confrontations, Gary reveals what separates panic from poise and noise from influence. They break down the psychological mechanics …

1
Start Over Without the Applause! 22:23

5d ago22:23

22:23

Send a text to the show! You keep saying you’re stuck, but what if the real issue is that you’re scared of starting over without the title, the applause, or the easy explanations? Maybe you’re: -Switching careers and wondering what people will say -Dating again after a breakup, divorce, or long season of healing -Pivoting your business or lifestyle…

1
3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace 9:03

4d ago9:03

9:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3683: Catherine Beard shares how mindfulness helped her move beyond the surface-level calm of minimalism to cultivate true inner peace. By living in the present, she’s learned to prioritize wha…

1
3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living 10:28

4d ago10:28

10:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3682: Ali Cornish unpacks the paralyzing nature of overthinking and how it subtly sabotages progress and peace of mind. By encouraging conscious action, presence, and a release from mental loop…

1
3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage 12:22

4d ago12:22

12:22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3681: Rog Law explores how embracing fear, rather than avoiding it, can unlock a richer, more authentic life. By sharing personal stories and insights, he encourages you to step boldly into dis…

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