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Self-Care with Jean
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Content provided by Self-Care with Jean and Jean Edelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self-Care with Jean and Jean Edelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
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122 episodes
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