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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
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Midlife is our time. We are fearless, confident, and ready to blow it all up for MORE. If you are done playing small and ready to get unstuck, Female & Dangerous is your weekly boost of confidence, clarity, and courage - to dream bigger and do hard things. Hosted by Jamesyn, certified transformation life coach at TheBoldLife.Coach, this podcast helps women explore possibilities, find truth, navigate change, and reinvent themselves. IG/Facebook/Threads: Theboldlife.coach Web: Theboldlife.coach
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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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Welcome to Woman On The Rise®: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has st ...
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Talking with Emma is the podcast for women who want to feel confident and good enough in their midlife body. I’m Emma Wright, a body image coach, author, and someone who knows firsthand that having a body in this world can be hard! After years of trying everything, the only thing I have found that has worked for me — and for the smart, capable midlife clients I work with — are simple, powerful self-coaching tools that help you think differently, not just eat differently. In each episode, I s ...
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Faith Building Podcast, hosted by the inspiring duo Vladi Kuna and Norman Gräter. This isn’t just another podcast—it’s your guide to creating a life full of faith, belief, and purpose. We’ll dive deep into spirituality, self-growth, and how to apply powerful success principles to thrive in your everyday life. Whether you’re building faith in yourself, others, or a higher purpose, this podcast is for YOU.
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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You found me! Welcome to voice notes from your reflective tough love bestie — valuable, vulnerable, 100% real. Press play for the script behind my story, the lowlights/lessons behind my highlight reels, the Meg-coded fast-track on how to thrive (not just survive). From winning mindsets to life-changing habits to things I'd tell my younger self, let's talk career, love, finance, faith, friendship, fitness, self-concept, and more — fresh from my pursuit to milk every BIT of this chaotic, imper ...
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What is Imposter Syndrome? A quick 3 step guide to take on low self-esteem, self-doubt and recognize your uniqueness.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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You're smart. You're a scientist. But what if you're a fraud? A podcast about imposter syndrome explored through the lens of chemistry graduate school.
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Your Next: A Guide to Finding Fulfillment After Your Exit Hosted by Jerome Myers
Jerome Myers - Advisor to exiting founders
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Are you a business owner, entrepreneur, or executive who's navigated a successful exit and now finds yourself wondering, “What’s next?” Hosted by Jerome Myers, Your NEXT is the ultimate podcast for those seeking not only financial success but deeper post-exit fulfillment, legacy-building, and a purpose-driven life after stepping away from their business. Each episode unpacks the emotional and psychological journey of life after a business exit, addressing the Founder’s Exit Paradox—the often ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Podcast by Be Plus Podcast
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The official podcast for Dragon Forge Consulting.
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Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics (including Trump, Israel, Palestine and Gaza), mo ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Join hosts Elisa Goodkind and Lily Mandelbaum, the mother-daughter duo renowned for their groundbreaking YouTube channel StyleLikeU and 'What's Underneath' series, as they delve deep into the heart of radical self-love in an intimate filmed podcast. From cultural icons to lesser-known gems, each episode features a guest working to proudly embrace their identity through the lens of unapologetic personal style, challenging societal norms and owning their differences as superpowers. Through can ...
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The Isaac Velez Show guides ambitious professionals toward personal fulfillment through productivity strategies, relationship-building frameworks, and philosophical insights that create true freedom. We'll discuss optimizing your daily systems, cultivating deeper peace, nurturing authentic relationships, and achieving peak productivity. Our mission is to help you design a life you can't wait to live. Join a community building a purposeful life, optimizing daily systems, and designing a futur ...
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As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
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Where kindness matters, and all are welcome to the table. Benevolence is a space where we uplift and encourage through topics of conversation that are important in our Christian walk. We are going to get real. We will focus on topics that we are curious about and what many are afraid to talk about.
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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If you're passionate about self-development, then this podcast is for you! Guy-Martins, almost in his 20s, talks about the journey of self-love, growth, and discovery. After settling for a low-budget version of himself, he now pours into his own cup first because you can't pour from an empty one. This podcast explores everything self—self-love, self-discovery, and personal growth—through reflections on life experiences, friendships, struggles, and lessons learned, connecting with those seeki ...
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If you’re ready to step into the BIGGER version of yourself and your destiny, then you’ve found the right podcast, because we’re about to have some BIG conversations about just that. Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, conne ...
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Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential. https://monkeymindathletes.com/
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Mangal's Views On Motivating Yourself to learn something new...
Mangalaprathaban Muralidharan
4130
This is all about learning something new.In this particular podcast,Mangalaprathaban talks about the nuances of self-motivation and overcoming self doubt to actualize your mission in life,art and career.
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MARK MY WORDS Join me, for thought provoking discussions as I review life through the looking glass. Set the mood and get comfortable. Book Reviews, Mental Health, Wellness, Religion and Spirituality.
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Explore Self Identity & Holistic Living with Insightful Conversations, Personal Stories, and Practical Tips!
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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Powered by Mortgage Marketing Animals
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THE ISAAC VELEZ SHOW | Why Your Self-Image Is Slowly KILLING You ABOUT THIS EPISODE: In this powerful episode, we dive deep into the psychology of overthinking and equip you with practical strategies to break free from its grip. Discover how to quiet the mental noise, make decisive choices, and finally channel your energy into achieving the goals y…
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How Identity Shifts Lead to Lasting Weight Loss: Rewire Your Mindset, Habits, and Self-Image with Billy Joe Arthur
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Tired of starting over with diets and fitness plans that don’t stick? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore how lasting weight loss isn’t just about food or exercise — it’s about shifting your identity. You’ll learn why willpower and motivation aren’t enough if your subconscious identity still see…
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confidence is a skill: how to be that girl + reinvent your self-image
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Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The confidence. The certainty. The version of you who is embodied in her power…
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Ep 445: How to Create Your Comeback Story
38:43
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The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
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58. How Not to Sabotage Your Moods, Resilience, & Energy
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Send me a message! In this week's episode, I aim to help you identify and overcome the sneaky ways you might be sabotaging your own peace, joy, and energy. Tune in to learn actionable ways to build stress resilience, emotional well-being, and sustainable energy, so you can finally find your center and tackle those self-sabotaging patterns head-on. …
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Summary In this episode, Norman Gräter and Vladi Kuna explore the profound impact of belief and self-image on personal and professional success. They discuss how our thoughts and beliefs shape our reality, emphasizing the importance of visualization and imagination in achieving goals. The conversation delves into the concept of becoming a 'million …
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Body Image, Balance, and the Power of Self-Acceptance || H&K with Meg Miles
9:35
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In this heartfelt moment, Meg Miles reflects on what true health really means—not perfection, but balance. She shares how working as a pediatric nurse shaped her passion for body confidence and women’s wellness, and how becoming a mother helped her speak to herself with more compassion. With quiet strength, Meg challenges the all-or-nothing culture…
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Resetting Your Self-Image: From Limits to Possibilities
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Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White shares insights from two contrasting phone calls he received about loan closings, highlighting the importance of self-identity and how it shapes our perception of success. He discusses the journey of resetti…
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Bonus: How To Use The Midlife Body Image Self Assessments
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How to Use the Midlife Body Image Self Assessments If you’ve downloaded the Midlife Body Image Self Assessments — this episode is for you. Inside the guide are three evidence-based tools to help you understand what’s really shaping your relationship with your body, your eating, and your inner dialogue. In this episode, I walk you through how to use…
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Synergie Skin Founder Terri Vinson Jones on Body Image, Anxiety and Self-Worth
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In this deeply honest episode of Beautiful Inside by Beauticate, Sigourney sits down with scientist, beauty entrepreneur and founder of Synergie Skin, Terri Vinson Jones, to talk about her personal and professional transformations—from battling bulimia and self-doubt to finding purpose, power, and peace. Terri opens up about the pain of eating diso…
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More about me: https://linktr.ee/imanigibson Psycho-Cybernetics by Maxwell Maltz
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THE ISAAC VELEZ SHOW | 3 Simple Steps To Be 10X Happier ABOUT THIS EPISODE: In this powerful episode, we dive deep into the psychology of overthinking and equip you with practical strategies to break free from its grip. Discover how to quiet the mental noise, make decisive choices, and finally channel your energy into achieving the goals you've bee…
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How Small Steps Lead to a Big Dream || H&K with Gabrielle Blair
7:38
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Overwhelmed by a big dream? Gabrielle Blair shares how breaking a massive goal — moving her family of eight to France — into tiny, manageable steps turned the impossible into reality. Learn why small actions create momentum and why you don't need the full plan to start. Listen to the full episode here: https://www.aboutprogress.com/blog/how-small-s…
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Lola Berry on IVF Trauma, Cancel Culture & Finding Peace After Heartbreak
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In this raw and revealing episode of Beautiful Inside by Beauticate, Lola Berry opens up like never before. The vivacious Aussie nutritionist turned author and podcast host gets real about: • Navigating heartbreak and grief • Disordered eating and body image struggles • Being “cancelled” on social media • Her terrifying IVF experience that nearly c…
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Welcome to the first episode of Diamond Paint and Podcast — a cozy space where I decompress, diamond paint, and talk through the emotional weight of everyday life. This series is for those of us who are just trying to feel like ourselves again one tiny sparkle at a time. No filters, no scripts, no pressure. Just real talk while I work on something …
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An English gentleman, a crooked lawyer: the secrets of Stephen David Jones
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With his brilliant mind and impeccable credentials, it’s little wonder that wealthy clients trusted him with their fortunes. Then they started to get suspicious By Hettie O’Brien. Read by Simon Vance. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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Coming Out: Stories about sharing one's identity
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In celebration of Pride Month, we’re sharing two stories about coming out with the help of science. Part 1: After years of struggling with their gender identity, Parker Sublette finds inspiration in marine life. Part 2: Bullied as a kid for the sound of his voice, Garret Glinka begins to reclaim his confidence thanks to biology class. Parker Sublet…
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This week's self-care surge took me from enneagram typing to chiropractic scans and theta healing, revealing the critical difference between authentic mojo and toxic positivity. The journey cracked me open, exposing blind spots I didn't realize were there and showing how my body was carrying stress my mind had rationalized away. • Mojo is your auth…
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5: Why You Still Don't Feel Good Enough (and strive for perfection)
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Description: If you feel like you’re always striving — to get it right, to hold it together, to prove you’re good enough — and want to feel more confident instead, this episode is for you. We talk about how perfectionism keeps you stuck in the cycle of “not enough,” even if you’ve done all the work to leave diet culture behind. You’ll learn why fai…
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Ep. 254: Feeling Lost After ED Recovery and Befriending Like-Minded Women (Mary Gets Interviewed)
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What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!” Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yoursel…
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AP 700: 7 Life Lessons from Producing 700 Episodes || Growth Spurt
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I can hardly believe we're celebrating our 700th episode! Hitting this incredible milestone over nearly nine years of podcasting has really made me reflect on the seven powerful life lessons I've learned along the way. These aren't just for podcasters; they're universal truths that can help you in your own life too. It’s been a hard but vital lesso…
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The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem
8:27
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Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\ What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The…
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2: The Call for Change (Help! I Hate My Life!)
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Are you in a rut? Completely over the monotony of your life? Are you being called to make a massive change in your life but too fearful or stressed out to get moving? In this episode, Jamesyn shares a massive career change she made and gives concrete actions you can use to effect bold change. Send us a text Support the show…
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Are you exhausted like every midlife career woman, mom, home administrator? Jamesyn talks about the side effects of living a bold life and the importance of balancing ambition with rest, self-care, and time for yourself. Send us a text Support the showBy Jamesyn
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4: Creative Spark: Follow your Intuition to Build a Business, Start a Passion Project
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Are you feeling stuck or in a life rut? Are you ignoring the inspiration you feel to start a business or create something? Are you making excuses for the tired state of your life? Jamesyn discusses how to harness a creative spark into a successful business through thought work and massive action. She shares personal learnings and tips on moving for…
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5: How to Find the Love of Your Life in the S**tshow that is Dating
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Spending all of your time and energy looking for love in the wrong places? Desperate to find the right guy? In this episode of Female & Dangerous, Jamesyn talks about the importance of developing a strong relationship with yourself as a core pre-requisite for finding great love. Send us a text Support the show…
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6: Second Act: Rewrite mid-life crisis, monotony, regret with purpose, meaning, and impact
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When the shine of adulthood wears off, too many women feel stuck and unfulfilled with the monotony of their home, work, and relationship lives. They find emptiness and regret in the decisions they have made and wonder, "How did I get here?". Many women want to live with purpose, meaning, and make more of an impact. Jamesyn discusses the possibiliti…
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7: Middle Life Mom Escape: Girls Weekends and Vacation TIps for Escape & Relief
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23:19
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Tired of the career mom middle life grind? Feeling guilty for not being more productive on your time off? Need a vacation for just you? Come along with Jamesyn to her Palm Springs mom getaway and get some vacation tips that give yyourself a break! Send us a text Support the showBy Jamesyn
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8: Self Coaching Strategies to Find More Meaning in MidLife: Create, Relate, & Adjust Your Attitude
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Lonely? Bored? Need help to figure out strategies for finding meaning and purpose? Burnt out or unsure where to begin? We all want a life of meaning and purpose, but how do we get it? In this episode of Female & Dangerous, Jamesyn explores three ways to find meaning in midlife. Stay to the end for advice on assessing your own life to find opportuni…
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Decisive Leadership: How to Make Bold Decisions, Build Confidence, and Lead with Clarity with Pankaj Singh
31:05
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Struggling with overthinking or second-guessing your decisions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into the core principles of decisive leadership — and how making confident, aligned decisions can transform your self-esteem, influence, and results. You’ll learn why indecision creates stress and self-…
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THE ISAAC VELEZ SHOW | How To Manage The Negativity In Your Head ABOUT THIS EPISODE: In this powerful episode, we dive deep into the psychology of overthinking and equip you with practical strategies to break free from its grip. Discover how to quiet the mental noise, make decisive choices, and finally channel your energy into achieving the goals y…
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What Ham Radio, Biking, & Mortgages All Have in Common
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Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White, shares how three unlikely passions—ham radio, biking, and mortgages—actually carry the same core lesson for success. Carl dives into the overlooked art of listening with intention and the power of clear com…
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If the words “be kind to yourself” make you want to roll your eyes (or run) you’re not alone. For many trauma survivors, self-compassion doesn’t feel good. It feels awkward. Threatening. Even fake. In this episode, Sarah is joined by trauma therapist Erin Witmer for an honest conversation about what makes self-compassion so hard to access, and why …
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Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin
50:37
50:37
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Sex therapist Vanessa Marin is here to take the intimidation out of intimacy. With 20 years of experience as a licensed psychotherapist and millions of views online, Vanessa and her husband, Xander, have become a go-to couple for real, shame-free conversations about sex. In this episode, Vic opens up about her own sexy journey as they dive into how…
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Ep 445: How to Create Your Comeback Story
38:43
38:43
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The Change Cycle: How to Bounce Back Better Than Ever Setbacks are an inevitable part of life. While they can feel overwhelming, they also present unique opportunities for growth and transformation. Embracing the emotions that accompany these challenges is crucial for moving forward effectively. Host Tonya Leigh shares insights from her recent quar…
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From the archive: Ngũgĩ wa Thiong’o: three days with a giant of African literature
59:05
59:05
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We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2023: The Kenyan novelist’s life and work has intersected with many of the biggest events of the past century. At 85, he reflects on his long, uncompromising life in writing Written and read by Ca…
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If you know you're meant for more but can’t seem to access your next level, this episode will show you exactly where to look. Christie Ressel reveals the real key to unlocking bigger impact, income, and identity growth; proximity. Whether you’re building your first offer or scaling toward high-level clients, the space you put yourself in can change…
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Why Working Harder Won’t Fix Your Self-Worth: The Truth About Self-Love and Overachievement
13:37
13:37
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Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: https://calendly.com/jonnypardoe/podcast-strategy-sesh\ Do you believe success will finally make you feel worthy? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore why working harder, achieving more, and cons…
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257: You're Not Lazy. You're at Maximum Capacity.
28:56
28:56
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You ever lie in bed at night, thinking about all the things you're going to do tomorrow, like wake up early, eat better, clean the house, work out, be more present, but then tomorrow comes… and you're right back in survival mode? Girl, I get it! Please hear this: you're not lazy - you're at maximum capacity. In this episode, I’m getting real about …
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Nervous System Regulation, Nutrition, and Hormones with Dr. Stacy Barczak Baker [Renewed]
1:11:18
1:11:18
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Our first “Ask the Naturopath” episode! Dr. Stacy answers all your pressing health questions about the gut testing, nutrition, hormones, and more! We also dive deep into nervous system regulation and how to improve your ability to adapt to stress. Timestamps: [1:41] Intro [3:14] Welcome Dr. Stacy [5:13] What do you think was the big turning point f…
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65. SOLO Q+A: Wedding Updates, Pain Flares & My Dermatitis + Acne Journey
47:04
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In this week’s solo episode, Elizabeth shares personal updates on wedding planning, chronic pain, and her ongoing skin journey—including acne, dermatitis, and perioral flares. She opens up about how she and Clayton are planning a non-traditional, intimate wedding, and how she's navigating flare-ups with grace through tools like journal speak, non-t…
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84. ADHD systems so unhinged they work (ft. Jennifer Chou @vegantechnomad)
40:34
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Ready to get your (ADHD) mind blown?! How can "the path of yes," the "CARR method," a "wins document," and talking to yourself like "Coach B" help you overcome friction and finally reach your massive goals? In this ep, I sit down with the one and only Jennifer Chou aka @vegantechnomad — the final boss of life-optimization and queen of systems + sel…
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8: Self Coaching Strategies to Find More Meaning in MidLife: Create, Relate, & Adjust Your Attitude
19:20
19:20
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Lonely? Bored? Need help to figure out strategies for finding meaning and purpose? Burnt out or unsure where to begin? We all want a life of meaning and purpose, but how do we get it? In this episode, Jamesyn explores three ways to find meaning in midlife. Stay to the end for advice on assessing your own life to find opportunities for self-developm…
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How To Stop Overthinking (And Finally Achieve Your Goals)
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THE ISAAC VELEZ SHOW | How To Stop Overthinking (And Finally Achieve Your Goals) ABOUT THIS EPISODE: In this powerful episode, we dive deep into the psychology of overthinking and equip you with practical strategies to break free from its grip. Discover how to quiet the mental noise, make decisive choices, and finally channel your energy into achie…
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AP 699: Declutter Without Perfection: How to Ditch the Instagram Standards to Create a More Peaceful, Simple Home || with Courtney Florey
46:24
46:24
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Ever feel like your home is battling Instagram's "after" photos? I certainly do! My chat with Courtney Florey of Declutter and Dwell tackled this, as she believes these unrealistic standards can hinder progress by fostering comparison and pressure for perfection. We agreed homes are meant to be lived in, not just admired, and it's normal if yours i…
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Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White is joined by Owen Lee to expose the shocking rise in credit report costs and how it's crushing mortgage profitability. They unpack how FICO and the credit bureaus quietly jacked up prices by 400–900% with ze…
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