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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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This Isn’t Therapy

Jake Ernst & Simon Paluck

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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https:/ ...
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This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together. We enjoy talking with people from many different walks of life about how ministry is expressed in their lives and how they influence others in advancing the Kingdom of God.
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It's YOUR Birth Day! Podcast

Helene Shute & Christina Hansen Cohen

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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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This is the place where your mind gets to explore the full capacity of self validation in life, art, and culture! Here you will be able to unlock the full potential of your creativity in how you approach life. We learn something new everyday and here so will you! There's no glory, without a story!
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Dream Life

Amie Jo Bishop

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Dream Life Podcast with your host, Amie Bishop contains my personal journey mixed with manifesting a new life, healing from narcissistic abuse, domestic abuse recovery, mindset shifts, starting over after trauma, attachment styles, conscious dating, self-awareness, spiritual awakening, rebuilding after abuse, emotional healing, healthy relationships, feminine energy, divine alignment, trauma-informed coaching, law of attraction, CPTSD healing, inner child work, & dating with self-worth. For ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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No, Not Crazy

Jessica Hornstein

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We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
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What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Each week, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitation ...
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Finding Brave

Kathy Caprino

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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Self-Represented in Family Court

Tracey Bee, Pro Se Family Court Strategist

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We discuss how to use strategy in Family Court to get the results you want. A family law professional with twenty years of experience in the field will share with you what really matters in Family Court. Whether you are going through divorce or custody, if you are representing yourself you need to know the tactics that will end the torment you have been enduring up until this point. We will share tips, tricks, techniques, and everything else that your lawyer will never divulge. If you have b ...
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Jimmy IV SexyCoolLounge

Jimmy Nesmith IV

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Jimmy IV is the host of Sexy Cool Lounge, an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empowerment and self love awareness. Everyone needs a reminder, once in a while, to love themselves, love others, show support, and believe in what the universe has to offer. This is a genuine, unique, uplifting, and SexyCool podcast that discusses self-love, self-confidence and putting good vibes into the universe so you can get good ...
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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Reference to the self is ubiquitous in contemporary culture. But what is the self? Is it discovered or created? To what degree is it shaped by external forces and to what degree is it subject to internal control? How do the stories we tell about ourselves shape our identity? To what extent is it valid to invoke ideas of truth, sincerity, and authenticity in relation to the self? What kinds of self does literature delineate? These are some of the questions we will be asking in this UCL podcas ...
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Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include m ...
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Yaesha Bloom

RahZhi Phi

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I believe life is a Journey of Soul growth; we should enjoy it as we teach each other. Love is the message and growth is the fun challenge. Let's collaborate and grow together. If you're just here to listen Welcome to this safe space. This is Labeled as self-help but it's not it's more like me sharing my growth and experiences that may potentially benefit others or just organzied common sense..
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Welcome to Collapse Time, the podcast where we unlock the power to live as your highest self right now. Hosted by Nikki Klein, each episode dives into the art of collapsing time: bridging the gap between who you are today and the extraordinary future you’ve dreamed of. Through powerful conversations with thought leaders and visionaries, we uncover the mindset shifts, energy hacks, and transformational moments that led them to true freedom and fulfillment. If you’re ready to fast track your g ...
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That’s Valid

Bianca Dukesherer

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That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee
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The Papaya Podcast

Sarah Nicole Landry

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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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My Paradigm Shift

Alexis Kelsey

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My experiences with awakening, motherhood, food, relationships, family and purpose that shifted me into paradigms & versions of myself I never knew existed. I show you a different walk of life that led me to the happiest most loving version of myself. Growth is a journey with many emotions along the way, I show you mine and how I’ve discovered self mastery in its purest form. Self love and awareness 🩷
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CandiDate

YUConnects, www.yuconnects.com

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Dating for marriage is a pivotal stage of life. Join YUConnects’ "CandiDate" twice a month in candid conversations, as our hosts navigate the Jewish dating scene with experts and influencers in the field. Whether you are currently dating, or know someone who is, this entertaining and educational podcast is the one for you.
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Juan's Mind

Juan Garcia

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Here at Juan's Mind I talk about day to day experiences and talk about educational experiences for others to hear and maybe help them with their journey to Awakening their minds.
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Anything Goes

Jackie Hanson

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Welcome to Anything Goes! This podcast is not a discussion about the critically acclaimed musical, but about pretty much any and every topic that can be discussed on air. Tune in!
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Respectonomics

Jeremy Wentworth-Stanley

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Respectonomics features the financier, philanthropist, poet and speaker Jeremy Wentworth-Stanley. Listen in as Jeremy unpacks the importance of Respectonomics in business today, while interviewing guests and helping corporate business reignite the fire of the Human Being, recreate the values of unity, refresh the pleasures of innovation and productivity, AND give HOPE a valid and powerful place in our lives. For more information, visit: https://www.respectonomics.com/
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Are you on the journey toward becoming a better you? We all are! Here you’ll find the tools and guidance on how to use your experiences, lessons learned and inner power to develop more motivation, self-love and manifest a happier life! I share honest and practical advice to help you face life’s daily challenges. You will also hear from my very relatable guests who share their own stories of perseverance and success. Always remember that within you, lies the power to create anything your mind ...
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Yes I Am Selfish

KHADIJAH JAMILLAAH

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Yes, I am selfish is a podcast dedicated to self-development, concept + love, and centering around expanding our consciousness. Through inner and transformative reflections around universal laws, manifestation, mindset, the subconscious + deprogramming , we uncover the truths that shape our reality and your general yapping of identifying where you need to be more selfish and the raw reality of life that so many are uncomfortable to talk about. Join me as we break through limiting beliefs, em ...
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Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle. This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots ...
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Take the Lead Podcast is design to take the action steps to lead by example. Your peers are watching your every move. Take the Lead will help you stay on your P’s & Q’s in this journey. We need someone to step up to the plate. Will the example be YOU? For sponsorship: [email protected]
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Awar3ness Within with Dr. Sadhna Upadhya is a refreshing take on well-being, blending insightful conversations, personal experiences, and expert perspectives with a touch of banter and humor. Hosted by the founder of Shunya, Dr. Sadhna dives into the many facets of mindfulness, resilience, and self-discovery, engaging with thought leaders, wellness experts, and everyday seekers. Expect real talk, lighthearted moments, and deep insights as she explores what it truly means to live a balanced a ...
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Escape the Paradox

Helena Hickman

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Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from the confusion, fear, and isolation that abuse creates. Home should be the safest place, but for many, it becomes the most dangerous. In each episode, I share my personal story and dive into my own ex ...
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Validated

Austin Federa

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When it comes to blockchain, the thing people talk about most — the price — is actually the least interesting part. Crypto conversations are too often about who’s up and who’s down, what to buy and what to sell, and today’s drama on Twitter. Most conversations about crypto miss how it’s going to change ... everything. On VALIDATED, we’ll be talking to the people who are rethinking the internet — and our world. No hype cycles. No financial advice. Just conversations on the biggest ideas shapi ...
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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Make Yourself Moan

Madison MonRoe Curtis

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Welcome to "Make Yourself Moan," the podcast that dares you to step boldly outside your comfort zone and embrace what truly brings you joy—no matter the judgmental voices around you. A space to shamelessly explore desires, unpack complicated emotions, and find laughter along the way to self-discovery. Your host, Madison MonRoe Curtis dives transparently into life’s truths with purpose, discussing mental health, personal empowerment, and the beautifully messy complexities of being human. Each ...
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Self-Powered

Mandi Le Grange

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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your po ...
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Mann Ki ABC

HT Smartcast Originals

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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Welcome to Collective Energy Conversations, hosted by Dr. Anna Stumpf, an Organizational Growth Coach specializing in developing mid-level leaders and emerging talent. The mission of Collective Energy Coaching and this podcast is to empower organizational transformation through practical leadership strategies, emotional intelligence, and collaborative success. Dr. Anna brings her expertise in bridging generational perspectives, particularly her extensive work with Gen Z and established leade ...
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Unclassified Woman

Michelle Marie McGrath - Intuitive Guide, Writer, Self-love Mentor

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Unclassified Woman offers an inspiring stream of conversation with women around the globe, who are building lives beyond society’s expectations. Part myth busting, part inspirational story sharing, Michelle Marie McGrath interviews amazing childless or childfree women, including authors, film-makers, activists, entrepreneurs, priestesses, leaders, speakers and creative mavens, who share their experiences and insights, while questioning the expectations of women everywhere. Michelle shares in ...
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This is the first episode of Jerrel O'Neal's REL TALK PODCAST! In this episode you will get and introduction to what this show is all about! This is the place where you mind gets to explore self validation in life, art, and culture. This show is about unlocking the full potential of your creativity in whatever life path you have chosen. In this epi…
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Send us a text Hey Friends! Can you believe we are on Episode 50?!?!?! It is all because of YOU! So Thank YOU for listening and sharing it with all your tribe! We so appreciate and love you for doing this with us! This episode is a hell ya! And it is an evolution. We are here to talk about Self Validation…not the arrogant, egotistical uncle we all …
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In this episode, Austin chats with Ouriel Ohayon (Zengo) about the evolving landscape of crypto wallets and wallet security. The conversation dives into the history and challenges of crypto custody solutions, from the problems with centralized custodians and self-custody methods to the sophistication of hacking groups. Ouriel discusses how Zengo is…
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Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋 Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇 Be who you are. Love what…
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Most people think influence is about clever tactics or quick wins. But true, lasting influence is built on trust, emotional intelligence, and understanding how people really think. In this episode of Social Intelligence, Abbie Morano returns to reveal her 5-principle framework for ethical influence — combining biology, psychology, and social dynami…
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On this episode I talk about so many different things. Settling, knowing your worth, being exhausted trying to make a relationship work and spreading yourself thin. This was a really good episode. I’m also going on tour and would love to see yall there here are some links for what I have going on! Preorder my new book Still Unlearning https://www.m…
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The Babymomma Trap is Real. Girlfriend is the biggest scam of the century. No benefits, no real commitment, just vibes and vulnerability. Sis, you basically doing wifey duties on an intern contract. Look at Halle. Disney princess one day, babymomma the next—all because she swam into the Do Do Garage thinking it was love. Now she’s in a hot mess, an…
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Larry Wilson is a seasoned communication expert with over a decade of experience in corporate settings, where he has honed his ability to effectively convey messages across various professional contexts. Larry Wilson applies his extensive knowledge to real-world situations, leading workshops that empower others to enhance their own communication sk…
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Modern life bombards us with stresses our bodies are not physically equipped (or evolved) to handle. It’s no wonder so many of us are overwhelmed and struggling. Luckily, there are effective strategies and tools to help manage and reduce stress. You just need to learn how to tap into them. Here today to help us better navigate life’s stressors is D…
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This Isn't Therapy...it’s the ENCORE to our episode about emotions and emotionality. Am I overacting? Under-reacting? In this conversation, Jake and Simon chat about the normal, human, everyday emotions that show up in our lives. How do we know if our reactions are within a healthy range? They use the Window of Tolerance model to discuss big and sm…
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You only get one shot at a first impression—and most of it happens before you even speak. In this episode, AJ and John break down the four science-backed factors that shape how people instantly judge your presence, confidence, and trustworthiness. Whether you’re walking into a job interview, a networking event, or a first date, you’ll get actionabl…
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Life defines fullness. In this Compass Point series, Jeremy Wentworth-Stanley, the Voice of Respectonomics, and his co-host Sarah Benton, explore how fullness may be expressed as a shortfall or a surplus, and accordingly how such signage may reveal personal impediments. The conversation emphasises awareness, steps to navigate through the obstructio…
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This is the rollout to a multi-episode series in which we - Jeremy Wentworth-Stanley, the Voice of Respectonomics, and co-host Sarah Benton - explore the intimate relationship between business (or any social organisation!) and the human being. Diagrammatically the Living Compass is a worksheet, reviewed here conversationally, and directs us to inno…
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862.800.7850 In this insightful episode your host, Tracey Bee, founder of The Divorce Solutionist, former family law attorney, and your go-to pro se strategist — pulls back the curtain on one of the most misunderstood tools in the family court system: mediation. Though often seen as a peaceful alternative to litigation, mediation is not a guarantee…
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In this episode, we discuss the fifth and final section of Cusk’s Outline alongside a draft book chapter by James Lewis entitled The Peculiar Allure of Another’s Aesthetic Worldview. Lewis argues that appreciating someone’s aesthetic tastes is a central part of achieving intimacy with them. We discuss Cusk’s narrator’s prose style as a reflection o…
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Introducing the Preserving Our Future Initiative — adding a discrete icon on resumes to increase dating opportunities for women. Our guests: Rachel Burnham, founder of the initiative Dr. Aimee Baron, founder of I Was Supposed to Have a Baby Jackie Glaser, psychologist and new mother Together, they explore sensitivities of egg-freezing, share person…
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“There’s nothing wrong with your mindset. There’s nothing wrong with your healing. You’re just off rhythm. And when you come back into rhythm, everything starts to feel softer.” Jessica Cerato She started her career on Wall Street, working with numbers that measured performance, productivity, and profit. But the numbers that would eventually change…
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Is he really a “nice guy” - or is he a covert narcissist in disguise? Their polite, thoughtful, and endlessly accommodating…until your needs make them feel uncomfortable. In this episode, we expose the Nice Guy Narcissist - the man who hides control and entitlement behind charm, favors, and emotional “safety.” Are you constantly questioning yoursel…
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Ming-Na Wen (Mulan, The Mandalorian) joins us in person this week to talk about the experience of her new film Karate Kid: Legends - from the nerves of working with her idol Jackie Chan to the tone of wanting to honor the legacy of the Karate Kid franchise. Ming-Na opens up about outside perspectives on her tenure in this industry and why she began…
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Dan and Mandy Wootton, lead pastors at Carbondale Assembly of God in Tulsa, Oklahoma, share their experiences as the parents of four children. The Woottons discuss their journey from friendship to marriage, their decision to have a large family, and the impact of children on their relationship. Dan and Mandy provide advice for single and married in…
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Welcome to the Make Yourself Moan podcast! This week, host Madison MonRoe sits down with special guest Jay Mason for a raw, eye-opening conversation about cannabis. After a life-changing cancer diagnosis, Jay discovered the powerful medical potential of cannabis, and today, he’s on a mission to learn everything he can. Together, Madison and Jay unp…
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In this engaging conversation, Sarah hosts April Brown and Sarah Sklash from the June Motel, who share their inspiring journey from corporate careers to becoming successful motel owners. They discuss the challenges and triumphs of renovating motels, the importance of community, and the lessons learned along the way. The conversation also touches on…
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If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power. I share vulnerable insights from recent triggers in my relationship, business, and mone…
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If you think good communication means saying more, think again. Emmy-winning journalist and executive coach Bill McGowan joins AJ and Johnny to reveal the science of saying less—but meaning more. From boardrooms to interviews, Bill has coached some of the world’s top leaders (and celebrities) to craft compelling, unforgettable messages—and today, h…
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This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy 🔴 ⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore …
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Larry Wilson, a veteran of show business with a rich 40-year career working alongside prominent celebrities, has channeled his expertise in communication into a thought-provoking podcast that delves into the unintended consequences of technology. With a focus on the dehumanizing effects of artificial intelligence, Wilson advocates for the Wilson Me…
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This Isn't Therapy... it's a discussion about the mind-body connection~ wooOOoO!! Nah, in all seriousness, Jake and Simon unpack some interesting data about the gut and how it's being considered a second brain for its ability to drive instinct, help us refocus, and hone in on what really matters. In this episode, we discuss through some final lovel…
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Most people think confidence means knowing exactly what to say. But in reality, social confidence starts with knowing how to start—not how to be perfect. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down how to overcome the awkwardness of small talk, crush anxiety before it starts, and connect instantly in any room. …
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This true groundbreaking story is a testament to the life of a pond and to our own lives, personally and in business. The Compass Point series brought to you by the Voice of Respectonomics, Jeremy Wentworth-Stanley and his co-host Sarah Benton, opens up how we can refresh and maintain our personal reservoir of energy and innovation. This has a wond…
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This episode of the Compass Point series explores the importance of identifying value as a means of successfully moving into a transactional phase. The Voice of Respectonomics, Jeremy Wentworth-Stanley with his co-host Sarah Benton, reveals how value is the underpinning to prosperous business outcomes. This value supports repeat business, addresses…
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Send us a text Hey Friends! This episode is both a “hell ya” AND an “umph”! Helene & Christina talk about the reality that not every friendship is meant to stay in your life. They dig deep in talking about trusting yourself and realizing when a friendship is not healthy. Helene reminds us that we teach people how to treat us. She reminds us the pow…
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Welcome to A Therapist Takes Her Own Advice. I’m Rebekah Shackney, and in today’s episode, I offer a guided meditation to help you navigate interactions with the challenging people in your life with more steadiness and compassion. Whether it’s a colleague, family member, or someone from your past, this practice invites you to stay grounded in your …
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In this episode, we discuss Chapter 6 of Cusk’s Outline alongside an essay by Murdoch called The Idea of Perfection. In this essay, Murdoch argues that the way we pay attention to the world is ethically significant. We talk about how Cusk’s narrator attends to the world, and what this leads the reader to infer about her character and sense of self.…
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In this episode, Dom opens up about her current struggles with vulnerability, grief, and betrayal. She shares her raw emotions and the challenges of navigating through pain while still trying to show up for herself and others. The conversation emphasizes the importance of acknowledging one's feelings, the impact of loss, and the journey of healing,…
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“You’re not falling behind. You’re not broken. Even though you might feel stuck, you’re not stuck.” Fiona Walsh In this deeply personal solo episode, I share what it looks like to be right on the edge of an identity shift—when the habits, roles, and protective parts that once worked are no longer aligned, but the next version of you hasn’t fully la…
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In this episode, Austin and Peter Van Valkenburgh Coin Center's mission and the critical role of educating policymakers. The discussion spans over Coin Center's inception, its efforts in shaping sound crypto regulations, and its battles against adverse policies. Peter sheds light on Coin Center's ongoing lawsuits, the implications of recent DOJ gui…
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Are you struggling with feeling out of alignment after trauma? Today we dive into incongruency - the hidden survival skill that causes many survivors to abandon their truth just to feel safe. You'll learn what incongruency really is, how it shows up in daily life, and practical ways to reconnect with your authentic self. This isn't about the abuser…
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Danny & Michael Philippou (Talk to Me, Bring Her Back) join us this week for a fun conversation about how their obsession with creation and filmmaking cultivated into a critically acclaimed career, progressing through YouTube fame and into Hollywood with ‘Talk to Me’ and ‘Bring Her Back.’ These guys were an absolute treat this week… We talk about t…
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Conflict, Communication, and Connection Darren McKinnis, a Gottman Certified therapist, joins Ric Shields to discuss common disagreements in marriage and strategies for managing them. Darren explains that many conflicts are unresolvable, requiring couples to find workarounds and communicate from the heart. The episode concludes with encouragement t…
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Your breath is more than just inhale and exhale—it’s a living bridge between your body, emotions, mind, and environment. In this powerful solo episode, we explore how breath shapes your nervous system, your relationships, and your ability to feel safe in your body. ✨ Learn how breath holds memory ✨ Hear real-life examples of breath and trauma heali…
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In this engaging conversation, Jessi Cruickshank shares her journey with Sarah, from hosting The Hills After Show to becoming a successful comedian and mother. She reflects on the impact of her early career, the evolution of media, and the importance of authenticity in her work. Jessi discusses the challenges of motherhood, the joy of finding humor…
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Modern life has made friendship feel more confusing, fragile, and isolating than ever. In this episode, journalist and author Anna Goldfarb joins us to unpack the paradox of modern friendship — why we’re lonelier despite being more connected, and what we can do to build stronger, more fulfilling relationships. Anna shares her “Triple D” framework (…
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Summary In this conversation, RahZhi Phi explores the themes of self-value, personal growth, and the impact of low self-esteem on one's life. He shares his journey of overcoming feelings of inadequacy and the importance of recognizing and valuing oneself. The discussion emphasizes the significance of self-acceptance, the dangers of comparison, and …
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Larry Wilson, a veteran in the film industry with four decades of experience, is renowned for his expertise in storytelling structure, particularly within the realm of movies. Through his innovative Wilson Method, he equips storytellers with the tools to communicate clearly and effectively, highlighting the importance of genuine emotions and person…
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Too often, the traits we’re taught to tone down are the very ones that can drive our boldest breakthroughs. In this powerful episode, we explore what it truly means to lead and live with wild courage. Dismantling conventional career advice, Jenny Wood champions a more audacious path to success, one built on traits long considered too disruptive or …
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This Isn't Therapy... it's the episode about emotions! In this episode, Jake and Simon respond to a listener question... so what are emotions, anyway? They break down the core emotions and how to distinguish emotions from feelings, thoughts, and moods. This episode is def for you if you've ever wondered how to control your emotions (or can you?) an…
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You’ve got names in your phone that make you smile—but when’s the last time you actually reached out? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak share four simple, science-backed strategies to reconnect with old friends, former mentors, and professional contacts—even if it’s been years. From “because I thought of you” te…
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