Best Selfdoubt Podcasts (2025)

1
86. If you struggle to follow through without results 14:54

3d ago14:54

14:54

Feel like quitting because results aren’t coming fast enough? This episode breaks down why most people stall their momentum right before it pays off—and how to become the one who keeps showing up no matter what. Because the truth is, results always come to the ones who don’t stop.AUDACIOUS MEMBERSHIP: https://makenzieco.com/audacious UNLIMITED MENT…

1
What's Really Keeping You Stuck and How to Unlock the Life You Were Meant For 1:28:39

9d ago1:28:39

1:28:39

Send us a text “You can’t mindset your way out of survival.” If you’ve been stuck in overthinking, people-pleasing, emotional shutdown, or constantly feeling like you're on edge, this message is for you. This episode is a replay from a live I did on Facebook and Instagram, and I knew I had to bring it here, because too many of us are still asking: …

1
Why disciplined people don't "fall off" habits 24:33

11d ago24:33

24:33

If you’ve ever “fallen off” your disciplined habits, struggle to stay consistent, or feel like a fraud for saying "this time will be different" with following through on your goals — this episode’s for you. We’re unpacking what’s actually happening in those moments (hint: it’s not laziness), the shame spiral that keeps you stuck, and the difference…

1
84. 5 habits I’d unlearn immediately to hit my goals this year 23:41

2M ago23:41

23:41

We’re unpacking the subtle, shady thoughts and habits that seem like no big deal — but are quietly sabotaging your confidence, self-trust, and success. These are the patterns I refuse to normalize — and the ones I’ve made sure to cut down on in order to earn 7 figures in my 20s. AUDACIOUS: https://makenzieco.com/audacious UNLIMITED: https://makenzi…

1
Ep 48 When Your Mind is it's Own Worst Enemy: Breaking the Self-Doubt Cycle 28:18

2M ago28:18

28:18

Send us a text Self-doubt—that sneaky voice that makes us hesitate just when opportunity knocks. We prepare endlessly but never start. We watch others succeed while we stay stuck. Sound familiar? The self-doubt cycle keeps us trapped in a pattern of missed opportunities and regret. But what if this isn't who you really are? What if it's just a patt…

1
Ep. 47 Are You Living For You or For Them? Rediscovering Your Authentic Self 19:25

3M ago19:25

19:25

Send us a text Are you shape-shifting to please others while silently wondering who you really are beneath all those expectations? We've all been there – exhausted from the constant performance, resentful of giving too much while receiving too little, and deeply disconnected from our own desires and needs. This episode dives into the transformative…

1
83. "I suck at being a beginner" then listen to this 22:45

3M ago22:45

22:45

Most people never get where they want to go because they're bad beginners. They're unwilling to be bad in the pursuit of being amazing. In this episode, I’m breaking down why being a beginner feels so brutal, why your ego freaks out when you’re bad at something, and how to keep your momentum even when results aren’t showing up yet. This is going to…

1
Ep 1: Embracing the Blank Canvas: Turning Fear of the Unknown into Possibility 12:31

3M ago12:31

12:31

What if, instead of fearing the unknown, we saw it as a blank canvas—ours to shape, color, and create however we choose? In this episode of B.R.A.V.E. Emergence, we’re getting real about the fear that comes with stepping into uncharted territory. That moment when you don’t have all the answers, when the path isn’t clear, and doubt creeps in. I’ve b…

1
Ep. 46 Why Do I Feel Stuck? How Can I Break Free from My Emotional Blocks? 31:26

3M ago31:26

31:26

Send us a text Are you feeling stuck in life, like you’re trapped in a never-ending storm? In this episode, we dive deep into the emotional blocks that keep us spinning in cycles of frustration, fear, and self-doubt. Through the story of Angela, a woman who felt trapped in both her career and relationships, we explore the root causes of stagnation …

1
Ep. 45 Feeling Empty Despite Having it All? Defeat Feeling Off While Finding Freedom from Toxicity 26:43

3M ago26:43

26:43

Send us a text Ever felt like there's a void in your life despite having everything you thought you wanted? Discover the personal journey of overcoming deep-seated feelings of emptiness and inadequacy, born from past betrayals and fears of loneliness. I share my experiences of navigating toxic relationships and overcompensating, revealing the profo…

1
Ep. 44 Overwhelmed by Compassion Fatigue? Use these Strategies to Defeat and Prevent Compassion Fatigue 39:34

3M ago39:34

39:34

Send us a text Imagine a world where you're the pillar of strength, the go-to person for comfort and support, tirelessly giving to others. Yet, beneath the surface, you find yourself running on empty, weighed down by the emotional storms of those you care for. Welcome to the reality of compassion fatigue—a silent storm that affects caregivers, lead…

1
82. Why some people succeed fast while others don't 34:46

3M ago34:46

34:46

Most people don’t struggle with wanting success—they struggle with the discomfort of earning it. In this episode, which is a lesson pulled from my program Unlimited, I’m breaking down the difference between wanting to earn success and expecting it to come easy. This might sting a little, but if you’re open to it, it could change the way you approac…

1
Ep. 43 Embrace Unconditional Love: Understanding God's Grace and Transforming Your Life 10:52

4M ago10:52

10:52

Send us a text Can you imagine a love that's truly unconditional, one that embraces you without needing any justification for your past mistakes? In our latest episode, Krystal Jae had the opportunity to speak at a God's Love Event. She unpacks the difference between the conditional love often found in human relationships and God's profound, unwave…

1
Ep. 42 The Body's Wisdom: Listening to Your Inner Self 40:59

4M ago40:59

40:59

Send us a text ****Thank you for going through this elevation with us. After this episode everything will be "Who Am I with Krystal Jae"**** After years of living under the weight of tension and unease, I discovered a life-altering truth: we are not broken. Join me, Krystal Jae, as we embark on this journey of personal growth, learning to turn pain…

1
A necessity of getting to your next level 21:58

4M ago21:58

21:58

Makenzie talks about a necessary skill needed to get to your next level — financially, physically, mentally, in relationships & life. If you know you’re wanting to get to your next level, come get our workshop: https://makenzieco.com/180-uplevel UPLEVEL special offer here https://makenzieco.com/180-uplevel AUDACIOUS MEMBERSHIP: https://makenzieco.c…

1
EP 47 How Can I Build Healthy Boundaries Without Feeling Guilty? 19:41

4M ago19:41

19:41

Send us a text Do you struggle with people-pleasing? Feel guilty when you say “no”? Overwhelmed by always putting others first? In this episode, we’re diving deep into how to set boundaries without feeling guilty—so you can protect your energy, prioritize your needs, and build healthier relationships. You'll learn: ✅ Why setting boundaries feels so…

1
Ep. 41 Putting Others First at Your Own Expense? Learn to Say "Yes" to Yourself. 26:13

4M ago26:13

26:13

Send us a text After years of saying yes to everyone and everything, I hit a breaking point in nursing school that forever changed my perspective on people-pleasing. The revelation that my behavior was a trauma response rooted in the fear of rejection was both eye-opening and transformative. Join me as I unravel the emotional toll of people-pleasin…

1
What It Takes To \"Have It All\" In Life 30:04

4M ago30:04

30:04

An honest conversation about what it took to transform from someone who felt like all she wanted was out of reach to someone who genuinely feels so blessed and like she has it all. AUDACIOUS MEMBERSHIP - https://makenzieco.com/audacious UNLIMITED YEAR LONG MENTORSHIP - https://makenzieco.com/unlimited #confidencecoach #confidencebuilding #confidenc…

1
Ep. 40 Healing the Heart: Why Trauma (anxiousness, overwhelm, stuck) Doesn’t Define You 32:10

4M ago32:10

32:10

Send us a text What if the trauma you've experienced no longer had the power to define you? Join Krystal Jae, The Empowerment Goddess, and Your Somatic Trauma Informed Coach, as we embark on a transformative journey of healing and self-discovery. We'll explore how to transition from feeling overwhelmed and numb to finding peace and clarity. Discove…

1
79. Soft Girl Era is Gone: Become Unrecognizable Instead 25:22

4M ago25:22

25:22

2025 isn't the year to play it safe or keep yourself in the same self-sabotaging patterns. In this episode, I'm covering the mentality to become unrecognizable and the 3 questions I'm asking myself (and you should ask yourself!) daily to build the kind of confidence & discipline that gets real results. AUDACIOUS MEMBERSHIP - https://makenzieco.com/…

1
Trailer 0:59

4M ago0:59

0:59

Welcome to B.R.A.V.E. Emergence! Send us a text RESOURCES Want more tools to overcome fear and step into your power? Grab my free resources at https://www.tiffanydsingleton.com. EMAIL LIST Join my email list for bonus content and updates from B.R.A.V.E. Emergence —sign up at https://www.tiffanydsingleton.com. LEAVE A REVIEW If this episode inspired…

1
Ep. 39 Struggling with Life Lifin'? Find Fulfillment and Overcome Struggles Through Faith 37:29

5M ago37:29

37:29

Send us a text What if the secret to overcoming life's obstacles lies in finding contentment and faith in yourself and something greater? We explore the profound message of finding contentment and fulfillment through faith while overcoming challenges and self-doubt. Join us as we share personal stories, biblical insights, and encouragement for crea…

1
78. Transform Your Body in 90 Days 27:37

5M ago27:37

27:37

Listen in on the 3 shifts Makenzie used to transform her relationship with her body, stop fluctuating weight, and the same 3 shifts she used this year to drop down 2 pant sizes. Perfect episode for those who want to take their body from good enough to insane, those who have hit a plateau in fitness, want to transform without sacrificing their socia…

1
EP.38 Struggling to Let Go of Past Trauma? Here is The Secret to Gaining Your Life Back. 21:48

6M ago21:48

21:48

Send us a text In our journey through life, we often carry the weight of past traumas, feeling as though they define who we are. But what if I told you that you have the power to break free from these chains and embrace a future filled with possibility and empowerment? This is the profound message Krystal Jae shares, as she invites us to explore th…

1
77. How to build the confidence to double your income in 6 months 32:48

6M ago32:48

32:48

I’ve had countless clients increase their incomes 2-8x in under half a year; what each of them has in common is always that they’ve changed how they see themselves & how abundant they allow themselves to feel. Today’s episode dives into 3 ways to tap into this confidence. AUDACIOUS MEMBERSHIP - https://makenzieco.com/audacious #ConfidenceCoach #con…

1
Ep. 37.Struggling with Unworthiness? 5 Steps to Building Your Self-worth as You Find Who You Are. 33:22

6M ago33:22

33:22

Send us a text Do you often find yourself saying "yes" to everyone around you, only to feel the weight of your own needs being neglected? Together, we'll navigate the emotional struggle of people-pleasing and self-isolation, driven by the fear of judgment and rejection. Join me as we unravel the tangled web of suffering in silence, despite having p…

1
Ep. 36 Setting Boundaries to Break Down Emotional Walls That Are Triggered During The Holiday Season: Empower Yourself and Transform Relationships 32:01

6M ago32:01

32:01

Send us a text Are you dreading the family gatherings for the holiday season? Do you get anxious when thinking about being around certain people or certain situations? What if the walls you've built to protect yourself are the very barriers keeping you from healing? Join me as we unpack the emotional complexities of using isolation as a defense mec…

1
76. The biggest block to you having what you want 21:55

6M ago21:55

21:55

Most people don't have what they wan't because they give up before they see the success through to the end. Today's episode dives into the biggest reason you're self-sabotaging, giving up early, and not seeing it through. AUDACIOUS MEMBERSHIP - https://makenzieco.com/audacious #ConfidenceCoach #confidencebuilding #confidence #lifecoaching…

1
35. How to Climb Out the Dark Hole That You are Living In 5 Steps: Embrace Vulnerability and Find Your Purpose Through Healing 23:24

6M ago23:24

23:24

Send us a text Buried traumas often resurface in the most unexpected moments, leaving us grappling with feelings of worthlessness and confusion. Join me as I recount a vivid nightmare that became the catalyst for one of the most transformative periods of my life. This episode is an emotional exploration of overcoming suffering in silence, where I s…

1
34. 1 Technique That You Did Not Learn in Therapy to Help You With The Stress of Family & Life 24:11

7M ago24:11

24:11

Send us a text What if you could transform fleeting moments of peace into a lifetime of tranquility? Join me, Krystal Jae, The Empowerment Goddess, as I unravel my personal journey from high school therapy struggles to finding enduring healing after a mental breakdown. This episode is all about moving past temporary fixes and harnessing the power o…

1
33. Self-Doubt Growing When You Are Alone? Take Action Using These Steps For Your Purpose Filled Life. 30:06

7M ago30:06

30:06

Send us a text Have you ever felt paralyzed by self-doubt, wondering if you are ever truly enough? In this conversation, Krystal Jae discusses the pervasive issue of self-doubt and its impact on personal growth and mental health. She shares her own experiences with self-doubt, loneliness, and the journey towards self-discovery and empowerment. Thro…

1
32. Letting Go of The Past: Overcoming Trauma and Finding Self-Love 52:23

7M ago52:23

52:23

Send us a text What if the pain of your past could be the catalyst for your transformation? Krystal Jae, the Empowerment Goddess and Somatic Trauma-Informed Coach, invites you to explore the profound journey of overcoming suffering in silence. In this heartfelt episode, Krystal Jae shares her personal story of hitting rock bottom and the transforma…

1
31. Overwhelmed by Stress Messing with Your Health? Try This Activity So You Can Gain Your Life Back. 48:20

7M ago48:20

48:20

Send us a text Have you ever wondered how to stop the cycle of stress and negative self-talk that's holding you back from your full potential? Unlock a life of peace, clarity, and self-love with the transformative insights shared by the Who Am I Expert, your Certified Somatic Trauma-Informed Coach and The Empowerment Goddess, Krystal Jae, as she di…

1
30. Do You Love the Holiday Season, Yet Dread Time With Your Extended Family. 3 Tips That Will Get You Through The Season. 17:25

7M ago17:25

17:25

Send us a text What if the joy of the holiday season could coexist with peace of mind? Join me, Krystal Jae, The Empowerment Goddess, as I explore this delicate balance in the latest episode of Overcome Suffering in Silence. As someone who's intimately familiar with the emotional rollercoaster of the holiday season,—from Thanksgiving at my mom's ho…

1
29. Have You Been People Pleasing or Pleasing People? One of These Will Give You Healthier Relationships. 31:50

7M ago31:50

31:50

Send us a text Have you ever wondered how much happier you could be if you stopped sacrificing your own needs for others? Discover the transformative power of saying no to people-pleasing and yes to yourself in this episode with Krystal Jae, The Empowerment Goddess. Join us as we unravel the complex web of people-pleasing behaviors that often leave…

1
28. Are You Questioning Your Parenting Skills Due to Your Childhood Trauma? Break the Cycle and Become the Parent that You Want to Be. 34:20

7M ago34:20

34:20

Send us a text What if healing your own past could transform the way you connect with your family? Join me, Krystal Jae, the Empowerment Goddess, as we unpack the journey to healing and its ripple effect on family dynamics. With insights drawn from my own experiences as a mother and life coach, we explore the delicate dance between strictness and l…

1
27. Is Anxiousness Controlling Your Life? Implement These Top 3 Coping Skills that Helped Me Overcome Anxiety and Embrace Peace. 30:19

7M ago30:19

30:19

Send us a text Facing anxiety head-on can feel overwhelming, but what if there was a way to not just manage it, but to transform it into a source of strength? Join me, Krystal Jae, as I unwrap my personal journey from anxiety attacks to empowerment, sharing the pivotal role of family support and positivity-focused strategies that led to reclaiming …

1
26. The Real Reason That You Have Fear of Abandonment & How to Begin Healing. 44:23

8M ago44:23

44:23

Send us a text Fear of abandonment can be a silent but powerful force shaping our lives. Guiding us towards depression, anxiety leaving us feeling worthless. Have you ever wondered how early experiences can cast long shadows over our adult relationships? Krystal Jae shares how childhood feelings of being unwanted influenced her self-worth and relat…

1
25. Already Did Therapy and Still Feel Broken? This is The Information You Need for a Fulfilled Life. 35:57

8M ago35:57

35:57

Send us a text What if the constant cycle of therapy isn't the cure-all you thought it would be? Join Krystal Jae, The Empowerment Goddess and Somatic Trauma-Informed Life Coach, as she uncover why traditional therapy may sometimes fall short. With candid reflections on her own journey, Krystal Jae shares the importance of finding a trauma-informed…

1
24. Bonus Is This For You?: Breaking Free from People-Pleasing | Embracing Boundaries and Self-Healing Through Faith and Self-Love 23:42

8M ago23:42

23:42

Send us a text ***This is a bonus episode led by God who comes through with a message. Listen in and you will know if it is for you.*** Ever felt the weight of trying to satisfy everyone around you, only to find yourself trapped in silent suffering? Embark on a heartfelt journey with me, Krystal Jae, as I unveil my path to breaking free from the re…

1
23. Bonus Suffering in Silence - Faith Under Fire: Finding Strength in Job's Trials and Surrender 35:20

8M ago35:20

35:20

Send us a text Ever felt like your faith is being tested beyond its limits? This bonus episode is from a recent sermon that will take you on an emotional journey through the life of Job, a man whose faith remained steadfast in the face of overwhelming suffering. We’ll explore the spiritual practice of starting and ending the day with scripture and …

1
22. Overwhelmed by People Not Understanding You? Stop Sacrificing and Suffering in Pain to People Please Others. 28:06

8M ago28:06

28:06

Send us a text Why do we sacrifice our needs to fulfill the wants of others? On this episode, I, Krystal Jae, The Empowerment Goddess, take you on a transformative journey to uncover the reasons behind this self-compromising behavior. Through personal stories and practical insights, we explore the emotional toll of living behind a mask, plagued by …

1
75. Is shame the problem? 35:32

8M ago35:32

35:32

Makenzie talks about 5 common ways shame shows itself in her clients, why shame is the number one thing keeping many from being relentless, and a method she recommends to overcome shame. 💣 JOIN RELENTLESS: https://makenzieco.com/relentless 👅 JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious 🚀 FREE MINI COURSE: https://makenzieco.myflo…

1
74. 3 Behaviors That Sabotage Your Success - Pt. 2 33:28

9M ago33:28

33:28

In today's episode Makenzie talks about 3 of the 6 sneaky behaviors that she's found have gotten in her way, and her clients way, of creating success in business, health, relationships, and with money. JOIN UNLIMITED: https://www.makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious FREE MINI COURSE: https://maken…

1
21. Is Your Life Lifing? Gain Self-Love and Healing By Overcoming Trauma Through Self Awareness and Spiritual Awakening 35:57

9M ago35:57

35:57

Send us a text Have you ever felt trapped in a cycle of self-doubt, guilt, or shame? This episode is a testament to the power of self-love and the journey to overcoming trauma. I, Krystal Jae, share my personal transformation from being a people pleaser to someone who truly loves and values themselves. Through heartwarming stories, including an unf…

1
73. 3 Ways You're NOT Being Your Relentless Self 21:34

9M ago21:34

21:34

In today's episode Makenzie talks about 3 of the 6 sneaky behaviors that she's found have gotten in her way, and her clients way, of creating success in business, health, relationships, and with money. JOIN UNLIMITED: https://www.makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious FREE MINI COURSE: https://maken…

1
72. Show up like it's already yours 27:45

9M ago27:45

27:45

Learn what to focus on to start showing up as the version of yourself who already has everything you want. We’ll explore how to break free from the limitations of your current reality, create certainty without proof, and start showing up with the confidence of someone who's already created what she wants. JOIN UNLIMITED: https://www.makenzieco.com/…

1
Resilience and Growth 42:10

10M ago42:10

42:10

“The power to turn your dreams into reality lies in your hands.” “The future belongs to those who believe in the beauty of their dreams.” Have you ever wondered what it takes to turn a passion into a thriving career? How do you navigate the journey from uncertainty to success, especially in the world of freelancing? Are you ready to take that first…

1
71. How to use your insecurity to build confidence 17:36

10M ago17:36

17:36

Makenzie talks about how "insecurity" isn't a dirty word and not something to hide. She talks about how confident people are the ones who most own their insecurities and that you cannot change insecurities from a place of shame. JOIN UNLIMITED: https://www.makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://www.makenzieco.com/audacious FREE…

1
70. Is your ego blocking confidence? 24:00

10M ago24:00

24:00

In this episode, Makenzie explores how ego might be blocking your confidence & growth through having you act from a place of self-protection rather than self-belief. JOIN UNLIMITED: https://makenzieco.com/unlimited JOIN AUDACIOUS MEMBERSHIP: https://makenzieco.com/audacious FREE MINI COURSE: https://makenzieco.myflodesk.com/relentless…

Podcasts Worth a Listen

Selfdoubt Podcasts

Podcasts Worth a Listen

Quick Reference Guide