Sexual Health Victoria presents: Doing ‘IT’. In each episode, SHV’s Schools Educator Anne interviews the experts to help parents, carers and teachers of school-aged children navigate the world of Relationships and Sexuality Education. Want to know more about: bodies, being safe, puberty, sex, sexual health, consent and relationships? This is the podcast for you.
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing inse ...
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A series on sexual health for seniors based on interviews with older people. Hosted by Dr Sue Gledhill with guest co-hosts Fran Cahill & Bernie O'Bryan. The series is produced by John Sayles. Technical advisor - Jayd Alberts. Sexual health for seniors is a podcast series based on authentic interviews conducted by Dr Sue Gledhill for her PhD research which explored the experience of sexual desire in older age.Topics discussed with co-hosts in the podcast series include sexual desire in the co ...
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Interviews with cutting edge practitioners and those who have overcome challenges on health and healing of body, mind and spirit.
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Award nominated podcast, listened to in an incredible 180 countries, The HIV Podcast is fast becoming a global gamechanger for tackling HIV stigma! The HIV Podcast separates fact from fiction and tackles HIV myths and misconceptions. We cover all things HIV related from people to historical events, law, health, taboo topics and pop-culture moments - basically everything you need to know about HIV! Join hosts Sarah Macadam and Jessica Harding, who have worked at an HIV charity for a combined ...
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Where together we will practice how to feel better naked via self exploration. Here I will discuss all things body + mind + soul. I am going to keep it super real on fitness, plant-based eating and holistic living. Let’s get sexy on the inside and outside
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Welcome to Chatting to a Friend. In this podcast I am chatting to incredible women from all walks of life about friendship, community, self care, adventure, sex, grief, boundaries and asking them how they look after themselves, how they manage their mental health and what drives them. It’s an enormous privilege to have the time and opportunity to learn from some truly remarkable women. I hope you enjoy it.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Brianna was born in New York and raised by a single mom of 5 kids. Through her struggles with self-worth and battling an eating disorder for over a decade, Brianna found herself packing everything in her Honda Civic and moving 3,000 miles to California where she knew no one, to chase an entrepreneur dream. She found her passion, voice, and used her scrappiness and hardships to achieve something no one ever thought she could; creating a multi-million dollar company, which she sold. But then s ...
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Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
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Nevada's young life was full of chaos & tragedy. His father was an alcoholic, he had siblings die as a result of drugs, a sibling went to jail for murder but surprisingly, amoungst all this, he found an escape due to his love of sport & AFL. His memories of going to the football with his dad revealed another side of his dad he didn't see enough of.…
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By Brianna Dunbar-DeMike
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Having kids can be expensive, and this week Rachel Cruze joins us to give us all the tips on how to budget for babies and beyond. She starts with how to budget before the baby is here, and how to prioritize what you really need to spend the most money on when prepping for baby. We also cover how to save for the medical expenses that come along with…
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JENAE ALT: SEXUAL HEALTH, INTIMACY & SKINCARE WITH CBD: EP. 272
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32:11
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32:11JENAE ALT is a trailblazer in women’s health and beauty, dedicated to empowering women through natural products. As founder of Neo Sensual, Jenae promotes sexual health and skincare, leveraging CBD’s transformative benefits. With a background in beauty and a passion for holistic wellness, she’s built a strong reputation in the cannabis industry. Je…
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In this episode of The HIV Podcast, we’re joined by James Cole from National AIDS Trust to talk crossroads, community, and the future of HIV services. With the launch of HIV Outcomes UK latest report, we dig into the vital role of the voluntary sector and what communities really need right now. Policy, purpose, and a healthy dose of passion, it's a…
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This Mens' Dating Coach Really Pissed Me Off
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30:16
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30:16Send us a text In this episode, Justina Victoria calls out toxic dating advice that blames men for attracting “low quality women.” She breaks down why this kind of messaging is not only harmful, but completely misses the point. Attraction isn’t about fault — it’s about familiarity, nervous system wiring, and the unconscious patterns formed in child…
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Miscarriage, Motherhood, and Mental Health: A Conversation with Dr. Jessica Zucker
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25:15
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25:15In this deeply honest episode, psychologist and author Dr. Jessica Zucker returns to BDA Baby to talk about her new book “Normalize It” and the personal experience that shaped her path. After experiencing a traumatic second-trimester miscarriage at home, Jessica made it her mission to break the silence around pregnancy loss and maternal mental heal…
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How Hunter McGrady Navigated Grief During Pregnancy
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33:12Pregnancy can be hard enough without having to deal with the complexities of grief. Today, Hunter McGrady sat down with us to share some of her experience with losing her brother when she was seven months pregnant. She explains the confusing feelings she felt while trying to process her grief while also being excited to welcome her baby boy. Hunter…
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ANTRA GETZOFF & MARIA ENSEBELLA: REINVENTING COOL WITH CRYOTHERAPY: EP. 271
48:41
48:41
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48:41ANTRA GETZOFF & MARIA ENSEBELLA discuss the healing power of cryotherapy and their new book, “Reinventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain and Aging,” in which they explain the science behind why modern-day whole-body cryotherapy is not like ‘an ice bath on steroids’ and just why it really is the best option for your…
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In this episode Sarah and Jess are talking treatment interruptions, what happens when your ART hits an unexpected pause. In today's political climate, some countries are already suffering from a shortage of HIV medication. From med shortages to clinic closures, we unpack the risks, the realities, and how to ride it out safely. A dose of science, a …
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Postpartum Anxiety, Identity Shifts & the Power of Your Brain
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22:17
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22:17In this episode, I’m joined by clinical psychologist and author Dr. Nikki Pensak to talk all about the postpartum brain—what’s really happening neurologically after birth, why it can feel so overwhelming, and how we can shift the narrative from “mom brain” to one of strength and growth. Dr. Nikki breaks down the science behind the brain’s transform…
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Leanne - Dealing with perpetrators of violence
1:20:33
1:20:33
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1:20:33Pls note: This interview is 1hr 20min in length Leanne experienced violence at 13yo & then battled through multiple sexual assaults, homelessness, addiction, and the overwhelming weight of hopelessness and helplessness. Yet, against all odds, she found true love, rebuilt her life, and achieved a postgraduate qualification in mental health. Now a re…
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This week we got to talk with Glen Henry the founder of Beleaf in Fatherhood. Their mission is to “equip fathers to Love and Lead their families into eternity” and Glen is doing just that. Today, Glen shares about his decision to become a stay-at-home father, and what it was like to step into the role of a full-time caregiver. Glen encourages every…
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PHIL WILSON: FAR INFRARED SAUNAS & LIVING IN THE "NOW": EP. 270
1:01:19
1:01:19
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1:01:19PHIL WILSON received an honors degree in mathematics in 1970 and then spent 5 years studying the history and philosophy of mathematics in graduate school. In 1970, he had an out-of-body experience and a kundalini awakening. These two incidents made Phil very sensitive and propelled him from the world of mathematics into the world of Holistic Health…
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In this special hour long episode of The HIV Podcast, Sarah sits down with the unstoppable Lisa Power, co-founder of Stonewall, policy powerhouse, and a lifelong thorn in the side of complacency. From the early days of HIV activism to shaping national policy with wit, wisdom, and just the right amount of righteous rage. Lisa brings receipts, resili…
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Lake Bell on Neurodiversity, Motherhood & the Power of Honest Conversations with Kids
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26:43
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26:43In this heartfelt episode, I sit down with actress, director, and author Lake Bell to talk about her deeply personal journey as a mother, and the inspiration behind her new children’s book All About Brains. Sparked by her daughter’s epilepsy diagnosis, Lake shares how her family reshaped the narrative around neurological differences—turning fear an…
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Gaby Dalkin joins us this week to share her journey to conceiving her daughter Poppy, and the struggles she went through along the way. At the time, Poppy was just a few weeks old, and Gaby was living the freshly postpartum life. She shares with us that she went through five miscarriages on her journey to having Poppy, and that she hopes all moms w…
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VICTORIA RADER, PhD:THE REALITY OF POSSIBILITY: EP.269
55:25
55:25
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55:25VICTORIA RADER, PHD, is a Possibility Coach® and founder of YU2SHINE, whose mission is to empower individuals to break free from limitations and live lives of prosperity, personal freedom, and fulfillment. Victoria is a global leader in Quantum Personal Development, blending cutting-edge quantum techniques with timeless wisdom. She’s been featured …
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This week, Sarah and Jess honour the fearless Joan Baker, the first out HIV positive lesbian in San Francisco. Diagnosed at just 20, Joan shattered silence with truth, activism, and unapologetic visibility. She challenged a system that told her she didn’t exist, and in doing so, changed the narrative for women, lesbians, and anyone pushed to the ma…
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Prenatals, Nutrition & Supporting Women at Every Stage w/ Victoria Thain Gioia of Perelel
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23:02In this episode, I sit down with Victoria Thain Gioia, co-founder and CEO of Perelel, to talk about the deeply personal experience that led her to start the company. After learning that her daughter’s birth defect could have been nutrition-related, Victoria began asking hard questions about the gaps in prenatal care and why so many women are left w…
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PLS NOTE: The subject of sexual assault is discussed in this podcast. Geoff Clarke has faced court numerous times in his life but its his greed & total disregard of others, particularly his own people, that finally led to him being convicted & sentenced in 2024 to a term of imprisonment for fraud & financial related crimes. It took years, but his l…
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Eva Chen joins us this week to talk all about her book I Am Golden. At the time of recording, her book had just come out, and we go into all of the details that went into creating such an important book for children. I Am Golden follows the story of a daughter to Chinese immigrants in New York, much like Eva’s own story. Today, we talk about her in…
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CARL ROTHSCHILD: RED LIGHT THERAPY: EP. 268
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54:24
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54:24DR. CARL TROTHSCHILD is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic healg light lamp modality. Beginning in 1979, Carl Rothschild, DC applied his deep desire to help his patients find their path to health in his successful chiropractic practice. A true lover…
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These 2 Clients Had Performance Anxiety. Now They Don't.
24:28
24:28
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24:28Send us a text In this episode of The So Hard Podcast, I'm sharing two real stories from men I’ve worked with who overcame performance anxiety in different ways. The first client was thrown into seven months of sexual shutdown and overthinking after a single, devastating comment from his partner—made worse by his anxious attachment style. The secon…
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In this episode, Sarah and Jess turn up the heat with the radical brilliance of the Lesbian Avengers. Born out of frustration, in the early '90s, this activist group wasn’t here to fit in. From street protests to visibility campaigns, the Avengers brought unapologetic queer power to the frontlines, including bold action around HIV stigma. It’s a st…
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Birth, Motherhood, and Everything In Between with Carson Meyer
31:03
31:03
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31:03In this episode, I sit down with my longtime friend Carson Meyer to talk about her beautiful new book, Growing Together: Doula Wisdom and Holistic Practices for Pregnancy, Birth, and Early Motherhood. We reflect on our own journeys into motherhood and dive into the inspiration behind Carson’s work as a doula, writer, and advocate for women navigati…
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Co-parenting After Divorce with Eva Amurri
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46:29Co-parenting is such a challenging task, and today Eva Amurri joins us to share insights into how she and her ex-husband have made this new parenting dynamic work for themselves. Eva explains that forgiveness and self awareness are some of the most important things to practice when co-parenting after a divorce. In order to show up as the best paren…
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BRANDON FAUST: HIDDEN DANGERS OF MOLD: EP. 267
55:47
55:47
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55:47Are you concerned about the potential dangers lurking within your own living space? Unknown to many people, commonplace domestic mold growth might be the reason you feel so sick, tired, and depressed. Mold expert BRANDON FAUST discusses the intrusive world of mold and mycotoxins leading to a series of seemingly mysterious health concerns. Brandon's…
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In this episode, Sarah and Jess dive into the incredible, and often forgotten, story of the San Diego Blood Sisters. A grassroots group of lesbian activists who quite literally rolled up their sleeves during the height of the HIV crisis. When blood was needed and stigma was rampant, these incredible women stepped up to donate again and again, break…
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From Milk to Meals: Baby-Led Weaning for the Modern Parent
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24:14
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24:14Starting solids can feel overwhelming, especially with so much conflicting advice out there. In this episode, I’m joined by pediatric registered dietitian and IBCLC Cinthia Scott to talk about her evidence-based, low-pressure approach to baby-led weaning. As a mom, I wanted to understand how to introduce food in a way that feels calm, safe, and emp…
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How Emily DiDonato Balances Motherhood With Being a Working Mom
29:09
29:09
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29:09Emily DiDonato joins us this week to dive into what its like to be a mother while also being a business owner and model. When we spoke, Emily’s baby was just barely one year old and she had just co-founded the skincare brand Covey. In this episode, she shares how she balances all of these aspects of her life and tackles mom guilt that can come up w…
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MICHELLE JORGENSEN, DDS: DENTISTRY FOR OPTIMAL HEALTH: EP. 266
1:01:45
1:01:45
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1:01:45v DR. MICHELLE JORGENSEN, DDS After a decade and a half of studying and practicing dentistry and medicine so that she could keep others well, Dr. Michelle Jorgensen, DDS’ own body was sick. As a young mom of four busy, growing children, she was stretched between a demanding business and a taxing home life. She had no energy and felt like she could …
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HIV & Pregnancy Part 3 - Victoria’s Story
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29:04
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29:04Part 3: HIV & Pregnancy – Victoria’s Story You’ve heard the science, now hear the story. In this very special episode, Jess and Sarah are joined by the brilliant Victoria Roscow. Diagnosed with HIV at just 9 weeks pregnant, Victoria didn’t just navigate pregnancy with grace, she turned it into a platform to fight stigma and spread knowledge like wi…
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Dr. Shefali on Conscious Parenting, Inner Work, and Raising Present Kids
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30:40In this episode, I sit down with world-renowned clinical psychologist and conscious parenting expert Dr. Shefali. We talk about what it really means to parent with presence, and how doing the inner work as adults is essential for raising emotionally grounded kids. Dr. Shefali breaks down the concept of conscious parenting—why it’s not about being p…
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Send us a text Connect with me here: https://beacons.ai/justinavictoria Think trauma means something awful had to happen to you? Nope. We’ll unpack: Why trauma isn't an "event" and why it's my biggest pet peeve How your brain wires itself around consistent stress Why you shut down, overthink, disconnect, or rage — and how it’s not your fault (but i…
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Tackling Picky Eating with Eden Grinshpan
32:43
32:43
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32:43Eden Grinshpan joins us this week to talk all about picking eating and getting our kids to try new foods. Eden is a chef and mom, and she has such great tips on how to introduce new foods to kids. She encourages parents to demonstrate curiosity to their kids when trying something new alongside modeling different ways to interact with a new food. Ed…
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ARIANA HAKMAN: WEIGHT LOSS THROUGH CONSISTENCY & CLARITY: EP. 265
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50:28
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50:28Did you know that half of Americans are overweight? It’s a shocking wake-up call—and ARIANA HAKMAN, founder and COO of LunaFit, is on a mission to turn the tide. With a passion for helping busy professionals and parents, Ariana has developed simple, sustainable fitness habits that prevent disease and unlock the body’s natural ability to heal. Her g…
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Can you have a baby if you're living with HIV? Spoiler alert: You already know the answer! In Part 2 of our HIV & Pregnancy double bill, Sarah and Jess take you inside the delivery room. What happens during birth when you’re living with HIV? Are there special precautions? Does the birth plan go out the window? They’re breaking it all down, no filte…
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Pediatric Skin 101: What’s Normal, What’s Not & What to Use
29:04
29:04
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29:04In this episode, I’m joined by pediatric dermatologist, founder of KOREJ skincare, and mom of five, Dr. Laura Scott, to talk all things pediatric skincare — from navigating newborn rashes to what ingredients really matter in your child’s routine. We get into what’s normal (and what’s not) with baby skin, tips for toddlers and tweens, and how to cut…
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Send us a text Www.justinavictoria.com In this episode of The So Hard Podcast, I’m sharing the exact process I used to help a couple on the brink of divorce completely turn things around—in just three weeks. She was one of my very first clients over a decade ago. They’ve come back to me over the years when things got tough, but this time, she messa…
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Nutrition to Nurture Brain Development with Cerebelly
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28:51
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28:51This week we sit down with Dr. Teresa Purzner to talk about how we can support our kids’ brain development through nutrition. Dr, Purzner is a neurosurgeon and the creator of Cerebelly: a baby food brand aimed at supporting growing brains. Today, Dr. Purzner tells us that our brains need 16 key nutrients to help support brain development. It’s espe…
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JASON BRETT SERLE is a British writer, filmmaker, musician, Neuro-linguistic Programming (NLP) Master and licensed hypnotherapist with a particular focus on themes involving psychology, spirituality, wellness, and human potential. He has written articles for Jain Spirit and Watkins magazines as well as interviewing people such as Eckhart Tolle, Rob…
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