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How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!
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Comedian Paul F. Tompkins & actress Janie Haddad Tompkins are a married couple living in Los Angeles. This podcast is your once a month (second Friday of every month!), direct line to their intimate, meandering, stream-of-consciousness after-dinner conversation as they enjoy their weekend water. A podcastif from their digestif! Named one of the top ten new comedy podcasts of 2020 by VULTURE. #stayfhomekins #SFH #podcasts #humor #marriage #comedy Official STAY F. HOMEKINS merchandise availabl ...
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Dwan Bent-Twyford is a 35-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is considered Americas Most Sought After Real Estate Investor and she coined and trademarked the term "Short Sales" as it applies to real estate inves ...
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The Cashflow Project

Tri-city Equity Group

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This is for busy professionals who are looking for financial freedom through passive income, with a focus on cashflow assets in Multifamily Real Estate. We will be covering a variety of topics such as buying, managing, and selling real estate assets, specifically apartments. To learn more about us, visit tricityequity.com
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Shaykh Fadhlalla Haeri

Shaykh Fadhlalla Haeri

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Shaykh Haeri's unifying perspective emphasises practical, actionable knowledge of self-transformation. It provides a natural bridge between different approaches to spirituality, offering common ground of higher knowledge for various religions, sects and secular outlooks. His main work has been to make traditional Islamic teachings more comprehensible and widely available to the modern seeker through courses and publications. Shaykh Fadhlalla Haeri is currently engaged in lecturing and writin ...
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Philadelphia Landlords Connect Podcast

Philadelphia Landlords Connect

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As a landlord in Philadelphia, managing your rental properties can be a challenging and rewarding experience. Here, we meet, connect, and help you navigate the ever-changing world of rental property management. From finding and screening tenants, to handling maintenance and repair issues, we've got you covered.Stay tuned for regular updates, including interviews with industry experts, walkthroughs of popular landlord software and tools, and much more. Our goal is to make your job as a landlo ...
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In this conversation, Zac and Tom Cruz discuss the significance of overcoming trauma, the importance of mental health awareness, and the role of therapy in healing. They explore the challenges of navigating relationships and support systems, the necessity of teaching the next generation about mental health, and the current state of the world in rel…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Hello Bonus Content LOVERS! This is the fifth installment of this season’s AND JUST LIKE THAT bonus podcast from the STAY F. HOMEKINS-VERSE! This episode is called “Under the Table.” Because y’all. Aidan bought Carrie that table. Some people saw that coming a mi…
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Send us a text Hitting one million downloads calls for a celebration and a reunion! In this episode, I reconnect with Olivia, whose life has transformed dramatically since we last spoke in 2021. From welcoming her first child to now expecting her second while managing a record-breaking Bahama Breeze restaurant, Olivia's journey exemplifies embracin…
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Welcome back to The Cashflow Project! In this episode, we chat with note investing legend Eddie Speed, founder of Note School and president of Colonial Funding Group. With over 40 years in the business, Eddie shares why creative financing and note investing are powerful tools in today’s market—and how being the bank can often beat being the landlor…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com And it’sJust Like US to record a bonus STAY F. HOMEKINS podcast episode tackling episode FOUR of AND JUST LIKE THAT in its third season on Max or maybe it is HBO, who cares! This one was a DOOZY, the best character EVER was introduced: Bob. In this episode, Jani…
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In this engaging conversation, the hosts reflect on personal experiences, including Father's Day celebrations, humorous anecdotes about a beer spa, and discussions on current events, mental health, and immigration. They explore the complexities of patriotism and the impact of societal issues on personal identity, all while maintaining a light-heart…
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Hello dear listeners! It is us: Janie & Paul. We record our After-Dinner conversation once a month in the Free Feed of our precious STAY F. HOMEKINS podcast and this one is HOT OFF THE PRESSES!!!! In this episode, we talk about going around solo to do all kinds of things, roommates of assassins and, everyone’s favorites topic: TREES!!!! Please list…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Well, here we are. In this THIRD installment of the latest Janie & Paul gettin’ up INTO their feelings and reactions of AND JUST LIKE THAT tonigggghht, a big swing prediction gets made! Share YOUR predictions in the comments! Will it play out? Ok, probably not, …
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In this engaging episode, hosts Zac Polk and Ty Southern dive into personal stories, societal issues, and political complexities. Ty shares a wild lightning strike incident that fried his electronics, while the duo tackles community concerns like crime impacting local businesses and the difference between protests and riots. They explore immigratio…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Well, we apologize for the lateness, PFT is finally BACK from his latest tour leg! The episode had much less ridiculous costume insanity than the last but WAY more wordplay??? In this episode, Carrie gets permission to finally text Aidan, then sends him bad furn…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com It’s been two and a half years since we recorded our last AJLT bonus podcast episode! This is the bonus podcast where the Stay F. Homekins household (that’s us: Janie & Paul) watch every episode of AND JUST LIKE THAT on HBO and then record our EMOTIONS about the…
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Welcome back to The Cashflow Project! Today, we sit down with Brian Seidensticker, founder of Tax Sale Resources (TSR), to discuss how data and technology are reshaping the world of tax liens and deeds. Brian shares his journey from aerospace to real estate, highlighting misunderstood opportunities and strategies in distressed asset investing. Whet…
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In this heartfelt episode, brothers Zac and Jake Polk share their journey growing up together, diving into themes of resilience, mental health, and sibling bonds. They reflect on childhood memories, family dynamics, and the challenges of balancing personal struggles with supporting others. The conversation explores the impact of social media, socie…
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Send us a text Ever wondered what's behind those small metal industrial buildings you pass on the outskirts of town? They might just be the commercial real estate sector's best-kept investment secret. Austin Edelmon, with 20 years of experience specializing in small bay industrial complexes, pulls back the curtain on this lucrative niche that's out…
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In this dynamic episode, hosts Zac Polk and Ty Southern sit down with filmmaker Edward Payson to explore resilience, personal growth, and the evolving film industry. They unpack the meaning of "still fucking here" as a symbol of overcoming adversity, share personal stories of trauma and triumph, and dive into Edward’s chaotic filmmaking experiences…
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Send us a text Decluttering isn't just about tidying up—it's about creating space for peace in a chaotic world. Hitting 1 million downloads calls for celebrating with a powerful guest, and Connie Graf delivers with compassion and wisdom that will transform how you approach your environment. Connie, founder of "From Chaos to Peace," reveals why most…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Sync up our podcast audio and watch CONCLAVE along with Janie & Paul! That’s RIGHT! When a Conclave happens, it is right and just to record a STAY F. HOMEKINS podcast watch-along to the excellent 2024 movie CONCLAVE! Upgrade for our watch-along content & more! I…
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Welcome to The Cashflow Project! In this episode, Steve Fierros chats with Brian Kiczula, a real estate pro and cost segregation expert. Brian shares how cost segregation can help investors reduce taxes and boost cash flow—whether you're just starting out or managing millions. From bonus depreciation to avoiding common tax pitfalls, Brian breaks it…
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Send us a text Ever wondered how top real estate investors acquire valuable properties without emptying their bank accounts or battling for traditional financing? Chris Prefontaine, founder and chairman of Smart Real Estate Coach, pulls back the curtain on Subject-To investing - a powerful strategy that's transforming how savvy investors build weal…
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Hello and welcome! To anyone new here, our flagship content is our cherished and precious STAY F. HOMEKINS conversation podcast. For all listeners, once a month, an unfettered little after dinner chat that is a direct line to our brains in real time, with topics aplenty is ready for your pleasure! (a little delayed this month, because of travel con…
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Send us a text Curious about commercial real estate but unsure where to start? In this enlightening conversation, commercial lending expert Kamyar demystifies the process of acquiring commercial properties and reveals why they often represent superior investments to residential real estate. The financial advantages of commercial property ownership …
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Welcome back to The Cashflow Project! In this episode, we chat with real estate veteran Joel Miller, who’s been investing since 1978. From flipping over 100 homes to authoring Build Real Estate Wealth, Joel shares stories and strategies shaped by decades in the business. You'll hear lessons on mindset, lender relationships, and building wealth—plus…
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In this heartfelt conversation, Zac and Amberlei Oates dive into resilience, mental health, and the power of community. They explore the challenges of modern dating, critiquing online platforms and introducing a new app that fosters real-world connections. Emphasizing empathy, vulnerability, and core values, they share personal stories and societal…
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Send us a text Your mind is either your greatest asset or your worst enemy – especially in real estate. When Dr. Noah St. John joins Dwan Bent-Twyford on this episode, he pulls back the curtain on what's really holding most real estate investors back from explosive growth. Known as "the Sheldon Cooper of self-help," Dr. St. John breaks down success…
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Join host Zac Polk as he talks with Robert Schwenk Jr. about his powerful journey through childhood abuse, addiction, military service in Iraq, and the heartbreaking loss of his son. Robert opens up about battling PTSD, navigating the justice system, and finding healing through vulnerability and community support. This inspiring discussion explores…
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Send us a text How does the creator of the universe view time, free will, and our spiritual journey? Do we need to "manifest" our desires, or is there a simpler path to transformation? When third-generation minister and book publishing expert Steve Kidd joined me to celebrate our one million download milestone, our conversation quickly evolved into…
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Join us and Earl Granville in a powerful conversation about resilience, military life, and life after service. Earl shares his transformative journey from joining the military for personal gain to facing the harsh realities of war in Iraq and Afghanistan. He reflects on the meaning of "still fucking here," highlighting the importance of community, …
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Send us a text Celebrating a milestone of one million podcast downloads, this episode dives deep into the world of financial literacy and business funding with Herman Dolce, founder of Bella Sloan Enterprises and creator of the Execute Podcast. As a first-generation Haitian-American entrepreneur, Herman brings a refreshing perspective to financial …
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Welcome to The Cashflow Project! In this episode, we sit down with Cameron Hastings, principal at Land Theory and advisor to multiple private funds. With a background in architecture and commercial real estate, Cameron shares key strategies for navigating market cycles, building strong portfolios, and identifying growth opportunities in emerging sp…
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Join BT Urruela and our hosts as they dive into his journey from military service to professional wrestling and beyond. BT shares the challenges of transitioning to civilian life, the mental resilience needed in combat sports, and the meaning behind his mantra "Still Fucking Here." The conversation explores finding purpose after the army, battling …
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Send us a text Ready to break free from the myth that you can't find great real estate deals in today's market? In this milestone episode celebrating one million podcast downloads, Dwan Bent-Twyford shatters common misconceptions about real estate investing that keep most people stuck on the sidelines. The truth? Foreclosures, divorces, bankruptcie…
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April showers are the new STAY F. HOMEKINS podcast drop! The FREE feed, with no paywall, reliably HERE for you!! In THIS episode (which got recorded a little earlier in the week, since the Homekins’ had unfortunate Friday recording conflicts) we discuss a scary hard sell, death (always a topical and prescient subject) and FAVE Catholic hymns! Janie…
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In this powerful episode, hosts Zach Polk and Ty Southern sit down with George Eshleman, a veteran who shares his transformative journey of overcoming suicidal ideation and PTSD. George recounts his hike along the Appalachian Trail, carrying the names of veterans lost to suicide, and how it reshaped his sense of purpose. The conversation explores r…
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Send us a text A million certified downloads marks a significant milestone as I launch Season 7 of the podcast! This achievement comes alongside a deeply personal journey through grief and reflection after losing both my father and my best friend of 30 years within months of each other. Through tears and vulnerability, I share how real estate inves…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Hello, everyone! We have had a wonderful and ever-so-lively time recapping and reacting to this tenth season of Bravo’s SOUTHERN CHARM on our bonus run of STAY F. HOMEKINS podcast premium offerings! Trigger warning: brief political argument. However, we definite…
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Welcome to another episode of The Cashflow Project podcast! In today's episode, we dive into the world of short-term rentals. Our special guest, Mark Lumpkin, shares his wealth of experience in setting up over 500 top-performing short-term rentals. From his start in the industry a decade ago to his travels across the globe, Mark brings a unique per…
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In this episode, hosts chat with Mike Howard about resilience, addiction recovery, and transitioning from military to civilian life. Mike shares his journey through trauma and addiction, emphasizing hope and community support. The conversation explores vulnerability, mental health among veterans, and the complexities of sobriety. They discuss perso…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Hey Damp Trashys! First of all, we MUST apologize for a sound glitch in this one. Paul’s audio is peaking. Ugh! We engineer this sucker down to the STUDS, so unsure how this happened!!!! (And by “we” I mean Janie, obvs, who does NOT have a degree in sound mixing…
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This is a free preview of a paid episode. To hear more, visit weekendwater.substack.com Hello there, Damp Trash friends! Yes, YOU, the listeners of our SOUTHERN CHARM recap bonus episodes! We are happy to have you here, albeit a few days late! Janie here, sorry I held up the pod. I just got back to Los Angeles late last night from West Virginia. I …
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