Best Sheena Yap Chan Podcasts (2025)

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Sheena Yap Chan - Bridging The Confidence Gap 27:44

15d ago27:44

27:44

Bill Horan talks with Sheena Yap Chan, author of BRIDGING THE CONFIDENCE GAP. Sheena will discuss what the double standards that kill confidence are, why the media expects women to be perfect in every way, why perfection is an illusion and what is Imposter Syndrome?By 90.3 WHPC

1
Unleash Your Inner Lioness: Bridging the Confidence Gap | Sheena Yap Chan 54:45

22d ago54:45

54:45

Unleash Your Inner Lioness: Bridging the Confidence Gap Ever felt that nagging voice of self-doubt holding you back? In this powerful episode of Lioness Conversations, host Jen Porter sits down with Wall Street Journal bestselling author and confidence strategist, Sheena Yap Chan, to tackle the confidence gap head-on. Sheena, renowned for her podca…

1
Your Body, Elevated: The Tech Making Every Outfit Your Best Fit | Janice Tam 45:56

15h ago45:56

45:56

Revolutionizing Fashion: How True to Form is Solving the Perfect Fit Dilemma Tired of the endless cycle of ordering clothes online only to return them because of an imperfect fit? Tune into this empowering episode of Lioness Conversations as host Jen Porter chats with Janice Tam, co-founder and CEO of True to Form. This groundbreaking company is tr…

1
Laura Gabayan - The Wisdom Research Project 28:18

1d ago28:18

28:18

By 90.3 WHPC

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What Happened to My Sex Life? Discover How to Reconnect with Dr. Kate Balestrieri 40:00

5d ago40:00

40:00

Sex tends to be an important, connective aspect of intimate relationships. But all too often, couples find that they have different sex drives or encounter other sexual issues that leave one or both partners feeling stressed or dissatisfied. This can be especially troublesome when a couple experiences great sex while dating – an indicator that sexu…

1
When Vulnerability Becomes Your Most Powerful Career Tool | feat. DCO’s Power Couple - Marissa & Michael Horne 57:13

7d ago57:13

57:13

Lisa Gardner is joined by DCO’s power couple, Marissa and Michael Horne, to discuss leadership, love, and purpose. The conversation delves into their remarkable journey as a married couple, their professional achievements, and their approach to leadership across different sectors. Marissa, with a background in tech and financial services, and Micha…

1
The Trusted Advisor in High-Stakes Communications | Kathleen Lucente 1:05:26

8d ago1:05:26

1:05:26

Kathleen Lucente is an unparalleled expert in corporate communications, whose 30-year track record has made her the trusted first call for CEOs and CMOs navigating everything from major launches to crisis management. As CEO and founder of Red Fan Communications, Kathleen built her firm on the revolutionary principle of providing senior-level, integ…

1
Matthew Mitchell - Ready To Win 28:10

8d ago28:10

28:10

Bill Horan talks with Matthew Mitchell, author of READY TO WIN. Matthew will discuss why he starts off his book by talking about Michael Jordan's failures, how to hold a team accountable, why preparation is so important and why we should ask ourselves, "In what areas of life am I ignoring preparation?"…

1
Banish Burnout and Boost Self-Care with Expert Janice Litvin 51:27

12d ago51:27

51:27

81. 83. 49. 66. What do these figures have in common? They all relate to burnout--that sense of being utterly depleted, worn out, and chronically exhausted. Recent research shows that work burnout affects 81% of those between ages 18 - 24, 83% of those who are 25 - 34, and 49% of those over 55. When averaged, a whopping 66 percent of working adults…

1
Playing From The Rough | feat. Jimmie James 59:58

14d ago59:58

59:58

Lisa Gardner is joined by Jimmie James, former ExxonMobil executive and author of "Playing from the Rough." James shares his remarkable journey from poverty in East Texas to becoming a senior executive, using golf as a metaphor for life's challenges. He discusses his book's inspiration, which includes honoring his mother, preserving his family's st…

1
The Creative Paradox: How to Lead with Confidence and Overcome Overthinking 1:17:21

15d ago1:17:21

1:17:21

Lioness Conversations FIRST ever LIVE COACHING episode! Check it out! Experience a raw and honest coaching session with Bola Gbadebo, an inspiring Lioness who, after a successful career in news, now sculpts profound human stories through film and poetry. Bola opens up about the anxiety that can accompany a vast creative vision, particularly when st…

1
Stop People-Pleasing, Self-Gaslighting, and Fawning with Expert Dr. Ingrid Clayton 48:36

19d ago48:36

48:36

We often hear about the "fight - flight" response, that instinctive reaction to a fear-inducing situation. In fact, you've likely witnessed or responded to an actual or perceived threat with protective aggression or a fearful escape. Yet two other hardwired responses--freezing and fawning--are also part of our instinctual repertoire. And while such…

1
A Son's Courageous Quest to Restore Dignity for Our Veterans | feat. Gino Johnson 42:52

21d ago42:52

42:52

Lisa Gardner is joined by Gino Johnson, CEO of Champions for Veterans, to discuss his inspiring mission to help veterans secure the benefits they deserve. After witnessing his father's 17-year struggle to receive proper VA compensation, Gino created an organization dedicated to educating and empowering veterans through their benefits process. Hear …

1
Andy Sack & Adam Brotman - AI First 27:50

22d ago27:50

27:50

Bill Horan talks with Adam Brotman and Andy Sack, authors of AI FIRST. Andy and Adam will discuss what the differences between AI, AGI and ASI are, why they say they were dunbfounded by CHAT GPT 3.5, how people can learn more about AI just by using it for everyday simple tasks and how we can be hurt by scammers if we don't keep up with AI.…

1
Free Yourself from Toxic Relationship Patterns with Expert Sanaiyah Gurnamal 50:31

26d ago50:31

50:31

Are you trapped in negative relationship cycles that make you feel stuck and even a little crazy? Do you and your partner have toxic patterns--bouts of fighting, shutting down, or tuning out--that leave you feeling upset, unheard, and unloved? Although we often expect our intimate relationships to be naturally healthy and smooth, unhealthy dynamics…

1
Real Successful And Wholistic CEOs Always Ask THIS Question First | feat. Business Growth Strategist Dana Earhart 52:25

28d ago52:25

52:25

Lisa Gardner is joined by business growth strategist Dana Earhart to explore the transformative power of wholistic leadership. Dana shares her personal journey from corporate executive to entrepreneur, revealing pivotal moments that reshaped her approach to work and life. They dive deep into the importance of creating a balanced life across five ke…

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The Lioness Code: Confidence, Calling & the Power of Stillness | Jen Porter 1:03:06

29d ago1:03:06

1:03:06

Jen Porter's "Lioness Conversations" podcast typically features her interviewing other inspiring women, but in this uniquely heartfelt episode, the tables are turned. Her friend and former spiritual coach, Michelle Mullins, takes the helm to interview Jen herself, offering listeners a rare and intimate look into Jen's own "Lioness story." This powe…

1
David DeLong - Hidden Talent 27:05

29d ago27:05

27:05

Bill Horan talks with David DeLong, author of Hidden Talent. David will discuss the 3 "hidden" groups he is talking about, why we will be facing a shortage of workers in the future, why many employers are afraid to hire workers from this "hidden pool" and how "hidden talent workers" can use internships and temporary positions to their advantage.…

1
Jealousy, Betrayal, Sex, and Healthy Love with Relationship Expert Dr. Joli Hamilton 49:30

1M ago49:30

49:30

Feelings of jealousy and envy often bring up a sense of shame or insecurity. Yet both jealousy and envy arise even in early childhood as we vie for parents' attention, desire a sibling's toy, or jockey for a positions in friend groups. And, as feelings of romantic love come into our lives, it's the big emotion of jealousy than can have a way of cre…

1
Empowered Connections: Inside Talent Collective | Krista Tan 47:14

1M ago47:14

47:14

Krista Tan, co-founder of Talent Collective, has built a truly remarkable global community for women in talent acquisition (TA). In a landscape riddled with isolation and rapid industry shifts, Krista’s vision offers a vital lifeline. Her brave leap from a stable job, in the midst of personal upheaval, was fueled by the powerful conviction that "th…

1
Dr. Brent Ridge & Joshue Kilmer Purcell - G.O.A.T. Wisdom 27:50

1M ago27:50

27:50

Bill Horan talks with Dr. Brent Ridge and Josh Kilmer-Purcell, authors of G.O.A.T. WISDOM. Brent and Josh will discuss what G.O.A.T. WISDOM is, why they have such a strong belief in kindness, why they call their clients "neighbors" and why it is important to know the "measure of success."By 90.3 WHPC

1
Dina Zaman | Malaysian Author | Readings from her latest book, Malayland 3:36

1M ago3:36

3:36

AFT Podcasts presents, Listen by Heart: Stories from Women of the South China Sea. Hosted by Jasmine H. Low, here is an interview with Malayland (2024) author Dina Zaman. Kuala Lumpur-based, Dina Zaman is a writer and researcher. She is a co-founder of IMAN Research, a think tank focusing on socio-political and security matters, and a founding memb…

1
Healing From Narcissist Abuse And Co-Dependency with Expert Dr. Sarah Schewitz 46:44

1M ago46:44

46:44

Do you struggle with co-dependency? Is there a narcissist in your life whose abusive tactics are eroding your joy, self-confidence, and energy? Unfortunately, issues like these are widespread in today's world, and they affect people of all ages and genders. And given the prevalence of both narcissistic abuse and co-dependency, it's likely that you …

1
Dina Zaman | Malaysian Author of Malayland, King of the Sea, I am Muslim 38:44

1M ago38:44

38:44

AFT Podcasts presents, Listen by Heart: Stories from Women of the South China Sea. Hosted by Jasmine H. Low, here is an interview with Malayland (2024) author Dina Zaman. Kuala Lumpur-based, Dina Zaman is a writer and researcher. She is a co-founder of IMAN Research, a think tank focusing on socio-political and security matters, and a founding memb…

1
How You Can Step Into Your Confidence Era | feat. Sheena Yap Chan 43:43

1M ago43:43

43:43

Lisa Gardner chats Sheena Chan, an author, speaker, and host of the popular "Tell Self Confidence" podcast about you can create your own confidence. Sheena shares her personal journey of starting her podcast in 2015 to provide representation and support for Asian women struggling with confidence issues. Through over 800 interviews with successful w…

1
The Neuroscience of Desire: Unlock Your Brain | Kristin Graham 1:07:03

1M ago1:07:03

1:07:03

Are you living in your "zone of excellence" but secretly dreaming of your "zone of genius"? This was a key theme in a powerful discussion between leadership coach Jen Porter and neuroscience expert Kristin Graham on the Lioness Conversations podcast. They dove deep into why so many high-achievers feel unfulfilled and how to break free from the "vel…

1
Nick Huber - The Sweaty Startup 27:03

1M ago27:03

27:03

Bill Horan talks with Nick Huber, author of THE SWEATY STARTUP. Nick will discuss how most entrepreneurs are normal not brilliant, why leverage is the key to life, what are the 3 things that help us get leverage and why we should ask ourselves what can I do right now that will maximize the life I want to live 5 years from now. Buy the book on Amazo…

1
Stuck in Bad Habits? Create a Stronger, More Confident You with Expert Di Katz-Shachar 49:21

2M ago49:21

49:21

We often believe that we should naturally have healthy habits that help us be our best selves. We expect ourselves to automatically know how to care for ourselves in ways that will make us look and feel as close to "perfect" as possible. Yet, in real life, most of our habits are learned and formed unconsciously--often early in life as a response to…

1
STOP Seeking Common Ground And Start Seeking Higher Ground | feat. Nina Vaca 32:24

2M ago32:24

32:24

Lisa Gardner chats with Nina Vaca, the CEO of Pinnacle Group to discuss her personal journey and the key principles that have guided her success, including the importance of a growth mindset, courage, and transparency. Nina draws powerful parallels between her experiences as a triathlete and the leadership lessons she has applied in building her co…

1
Tiara R Walton "Healing From The Pole To The Pulpit" 58:33

2M ago58:33

58:33

In this raw and powerful episode, I sit down with Tiara René Walton. A woman whose transformation will leave you breathless. Once a nationally ranked exotic dancer and founder of Mizhani Pole Fitness, Tiara shares her bold journey of walking away from the spotlight, surrendering to divine calling, and choosing healing over hustle. We explore what i…

1
How Humanity-Centered Communication Is Transforming Leadership | Kibi Anderson 1:11:38

2M ago1:11:38

1:11:38

In a world saturated with noise, how do we learn to truly communicate and lead from a place of humanity? On this episode of Lioness Conversations, I was absolutely honored to sit down with the brilliant Kibi Anderson, a leadership strategist and Emmy award-winning storyteller who is on a mission to bring humanity back to business. Kibi, who I've ha…

1
Jack Cohen - The Freedom Frameworks 28:04

2M ago28:04

28:04

Bill Horan talks with Jack M. Cohen, author of THE FREEDOM FRAMEWORKS. Jack will discuss why success is not linear, why it is difficult to articulate our dreams, what he means by DO BE HAVE, and why we should begin with the end in mind.By 90.3 WHPC

1
Managing Anxiety, Obsessive Thoughts, and Panic Attacks Compassionately with Dr. Joel Minden 49:18

2M ago49:18

49:18

Anxiety can creep into our minds, bodies, and lives in the sneakiest of ways. From chronic bouts of anxious thoughts to full blown panic attacks, anxiety can wreak on our internal and external worlds. And although we often think that we should be able to conquer anxiety just by pushing it away or taking a prescription pill, I've found, as a clinica…

1
Organizations Grow At The Speed Of Trust And R.A.I | feat. Jimmy Hart 45:56

2M ago45:56

45:56

Lisa Gardner chats with Jimmy Hart, Founder of Hart Global Industries, about a powerful framework called R.A.I. (Respect, Affirmation and Inclusion). Jimmy shares how his early experiences growing up during desegregation and mentorship from African American leaders shaped his passion for fostering respect, affirmation and inclusion in the communiti…

1
Constructing Hope: How Recycled Steel is Building a Sustainable Housing Legacy | Rory Rubin 1:01:51

2M ago1:01:51

1:01:51

From Social Worker to Steel Innovator: Rory Rubin is Reshaping Communities with Recycled Shipping Containers! ️ Ever wonder what happens to the millions of shipping containers sitting idle globally? Rory Rubin, founder of SI Container Builds, saw an opportunity for profound impact. In the latest Lioness Conversations, Rory joins Jen Porter to share…

1
George Horrigan - Work Less, Make More, And Have More Fun In Your Business 27:59

2M ago27:59

27:59

Bill Horan talks with George Horrigan, author of WORK LESS, MAKE MORE AND HAVE MORE FUN IN YOUR BUSINESS. George will discuss what is his structure of success, what is the most common problem in business today, what most businesses do wrong and why a vision is so important.By 90.3 WHPC

1
Stuck in Imposter Syndrome? Super Charge Your Self-Confidence with Expert Sheena Yap Chan 37:54

2M ago37:54

37:54

Women are often expected to play nice, serve others, and do as they are told with a big smile. And if a woman learns to stand up for herself, she's often described as aggressive, controlling, or worse – simply for stating her opinions or tending to her needs. As a clinical psychologist and woman, I've found that an abundance of societal and cultura…

1
Empowering Women Investors: Breaking Barriers & Building Wealth | Stephanie Granato 54:13

2M ago54:13

54:13

Have you ever stopped to consider the incredible power of investing in others? How have you been changed by those who invested in you? In this powerful episode, Jen Porter and Stephanie Granato spark a vital conversation that goes straight to the heart of empowering women through investing. Stephanie's story is a testament to courageous career evol…

1
Jo Brown - See Your Elephant 27:34

2M ago27:34

27:34

Bill Horan talks with Dr. Jo Brown, author of SEE YOUR ELEPHANT. Dr. Jo will discuss what is an "elephant", why she calls herself an "elephant hunter", why self awareness is so important, and what are 'triggers?"By 90.3 WHPC

1
Finding Peace When Pets Pass Away with Expert Jon Katz 45:13

2M ago45:13

45:13

If you're a pet lover, it's natural to want your fur baby to be around forever. Even the thought of losing your animal best friend--a source of constant companionship, unconditional love, and joy--can be tough. And when that end does come, the pain can be truly heart wrenching and even immobilizing. From personal and professional experience, I've f…

1
Confidence Redefined: A Journey of Storytelling, Vulnerability, and Strength | Bola Gbadebo 1:01:31

2M ago1:01:31

1:01:31

This week on Lioness Conversations, I had the immense pleasure of interviewing the truly inspiring Bola Gbadebo. Bola is a visionary artist and former news anchor who now uses film and poetry to build bridges of empathy. Her documentary, Confidence, deeply moved me, showcasing her incredible gift for helping people share their raw, unfiltered stori…

1
920: Big Asian Energy With Sheena Yap Chan 43:39

2M ago43:39

43:39

Info from Big Asian Energy In this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and w…

1
Anxiously Attached? Triggered by Your Partner? Create Healthy Love with Expert Trevor Hanson 52:54

2M ago52:54

52:54

Are you securely attached? Do you generally feel safe, at ease, and emotionally connected in your intimate relationships? If not, there's a good chance that you struggle with issues related to insecure attachment—often known as avoidant, disorganized, and anxious attachment styles. But take heart; if you’re wrestling with attachment issues, trust t…

1
Dr. Nena-Rae Watson & Dr. Duate Adegbite "Healing From The Inside Out" 53:24

3M ago53:24

53:24

In this powerful episode of the H.E.A.L. Her Podcast, I’m joined by Dr. Duate Adegbite and Dr. Nena Watson—best friends, family doctors, and co-founders of Imana Health. Together, we explore their journey as Black women physicians breaking barriers in medicine and wellness to build a brand rooted in faith, science, and sisterhood. We dive deep into…

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How Art Saved Her Life: A Lioness's Journey Through Leukemia | Meaghan Troup 1:22:00

3M ago1:22:00

1:22:00

She survived by grace and undeniable miracles. Purpose emerged with every stroke of the brush. Prepare to be moved by the deeply personal narrative of Meaghan Troup, an artist whose vibrant canvases are born from the crucible of childhood leukemia. Discover how her lifelong passion for art became a vital lifeline during years of intense treatment a…

1
Kishshana Palmer - Busy Is A Four Letter Word 28:04

3M ago28:04

28:04

Bill Horan talks with Kishanna Palmer, author of BUSY IS A FOUR LETTER WORD. Kishanna will discuss why she says busy is a four letter word, how to do less to achieve more, why multitasking is a myth and what are 4 strategies to get out of the busy trap.By 90.3 WHPC

1
Narcissists, Good Daughters, and Difficult Mothers with Expert Katherine Fabrizio 50:15

3M ago50:15

50:15

Every daughter wants a loving, close relationship with her mom. Yet, in real life, sometimes the mother-daughter relationship is fabulous, sometimes it's so-so, and sometimes it is downright horrible. And in cases where a mother engages in controlling, narcissistic, or other abusive behaviors, the cost to the daughter can be exceedingly high. The r…

1
Kenisha Hanson "Peace, Purpose & Post-Traumatic Wisdom" 54:15

3M ago54:15

54:15

In this soul-nourishing episode of the H.E.A.L. Her Podcast, I sit down with the powerful and purposeful Kenisha Hanson, a certified personal development coach, cancer survivor, and AI wellness strategist. Together, we dive deep into her journey of transformation, from surviving cancer to redefining success on her own terms. Kenisha opens up about …

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From Silicon Valley Tech to Senior Care: A Bold Midlife Pivot | Nickell Melo 1:07:07

3M ago1:07:07

1:07:07

From Silicon Valley Tech to Senior Care: A Bold Midlife Pivot with Nickell Melo Tired of the corporate grind and yearning for work that truly resonates? Join Lioness Conversations host Jen Porter as she welcomes the inspiring Nickell Melo, who traded a thriving career in the fast-paced world of Silicon Valley tech for a deeply meaningful path in se…

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Sheena Yap Chan Podcasts

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