The Tao Of Self-Confidence podcast

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1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

The Tao of Self-Confidence

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The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

904 episodes

The Tao of Self-Confidence

202 subscribers

updated 11 days ago

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904 episodes

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1
918: Just Say Yes With Sara Fung 20:05

11 days ago20:05

20:05

Bio Sara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership. Cultural Background Sara is of Chinese descent. Favorite Self Confidence Quote The minute you learn to love yourself, you would not want to be anyone else. Definition of Self Confidence Self-confidence is about being sure of who you are. Her Life Before the Discovery of Self Confidence Sara used to be shy and quiet to the point the teacher thought she needed a hearing assessment. The “AHA” Moment Sara learn to say YES to the opportunities that came her way which helped built her confidence. She also was overworked and stressed with her job and that is where she realized she needed to do something different which led to starting her podcast and started her career coaching journey. Her Life After the Discovery of Self Confidence Sara loves being a full-time entrepreneur. She gets to do what she wants and creates her own schedule. One of the things she loves to do is having slow mornings. The One Self Confidence Tip for the Listener Care less about what other people think of you. Interview Links Sara's Website Facebook Twitter Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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917: Be The Change With LeiLani Quiray 16:32

25 days ago16:32

16:32

Bio Leilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose. Cultural Background Leilani is of Filipina and European descent. Favorite Self Confidence Quote I'm a badass Definition of Self Confidence Self-confidence is doing things even if they are scary. Her Life Before the Discovery of Self Confidence LeiLani had a hard time speaking her thoughts and feelings out in her younger years. She also had a hard time navigating life as a woman of color and being bi-racial. The “AHA” Moment LeiLani was in a toxic situation at work to the point where she became physically ill. Because it was so bad, she walked out from her job and took time off. This is where she decided to start her business. Her Life After the Discovery of Self Confidence LeiLani loves what she does with her business even if times are tough. Her confidence helps her live her purpose. The One Self Confidence Tip for the Listener You can build confidence on a budget. You don't need to spend alot of money to build confidence, start with what you have such as reading a book or listening to a podcast. Interview Links LeiLani's Website Facebook Twitter Instagram LinkedIn YouTube Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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916: Bridging the Confidence Gap With Sheena Yap Chan 12:51

6 weeks ago12:51

12:51

If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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915: The Authentic Asian With Misa Chien 22:12

8 weeks ago22:12

22:12

Bio Misa Chien is the founder of The Authentic Asian. Cultural Background Misa is of Chinese and Dutch decent. Favorite Self Confidence Quote Just be yourself. Definition of Self Confidence Self-confidence is being unapologetically yourself. Her Life Before the Discovery of Self Confidence Before entering college, Misa was very shy and quiet. She wasn't able to show up as herself since she was with the same group of students in elementary school. Misa also went through being bullied in her school years. The “AHA” Moment Misa is an overnight success 20 years in the making. She started building businesses since she was 18 years old. Misa always felt like she was the only Asian in the room which made her feel lonely. Her loneliness stemmed her to create The Authentic Asian because she really wanted an all Asian women community space. Misa wanted to create a safe space as well since she also went through toxic mindset in other communities that she was part of. Her Life After the Discovery of Self Confidence Misa has been able to create a 6-figure business with The Authentic Asian and has over 250 members in the community. She loves what she does and continues to elevate the voices of Asian women. The One Self Confidence Tip for the Listener Take baby steps. Rome wasn't built in a day. Interview Links Misa's Website Facebook Twitter Instagram LinkedIn YouTube Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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914: Unforgettable Presence with Lorraine K. Lee 13:56

10 weeks ago13:56

13:56

Bio Lorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker. Cultural Background Lorraine is of Chinese descent.. Favorite Self Confidence Quote You gain confidence by trying new and scary things. Definition of Self Confidence Self-confidence is someone willing to try new and scary things. It's also knowing that you tackle something even if you don't know where to start. Her Life Before the Discovery of Self Confidence Lorraine shares that she lacked confidence especially she used to work in corporate. She felt scared, never wanted to rock the boat and just did what she was told to do. The “AHA” Moment Lorraine was asked by the publisher to write a book and even though she felt like she wasn't ready, she also knew that she had to go for it and take the opportunity. Her Life After the Discovery of Self Confidence Life is great for Lorraine. She is currently busy promoting her book and is open to new opportunities that may come her way. . The One Self Confidence Tip for the Listener Think of failures as learnings. Interview Links Lorraine's Website Facebook Twitter Instagram LinkedIn YouTube If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

1
913: Unlock Confidence With Hiromi Okuyama 13:55

12 weeks ago13:55

13:55

Bio Hiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation. Cultural Background Hiromi is of Chinese and Japanese descent. Favorite Self Confidence Quote Never underestimate anyone especially yourself. Definition of Self Confidence Self-confidence is knowing who you truly aware, being self-aware and loving yourself. Her Life Before the Discovery of Self Confidence Hiromi shared that when she was younger, she didn't make the best choices due to her own insecurities from her culture and growing up in Toronto. The “AHA” Moment Hiromi had many sprinkled aha moments which boosted her confidence such as getting back into martial arts of getting millions of views on her Tiktok. Her Life After the Discovery of Self Confidence Hiromi realizes her gifts and she uses it to give back and empower others. The One Self Confidence Tip for the Listener Invest in self care. Interview Links Hiromi's Website Instagram LinkedIn Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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912: Women Who BossUp With Tam R. Luc 18:34

14 weeks ago18:34

18:34

Bio Tam Luc is the founder of the Women Who BossUp book series. Cultural Background Tam is of African American descent. Favorite Self Confidence Quote Confidence comes from consistency. Consistency is not without failure. Definition of Self Confidence Self confidence is just being able to do it and stop waiting for permission. Her Life Before the Discovery of Self Confidence Tam was mess. She leaned into entrepreneurship since she saw her parents succeed in that field without graduating from college. Tam tried entrepreneurship for 17 years and part of the reason why it took long was because she did graduate from college and she felt she needed permission to start her journey. Because her parents did not graduate from college, they were more confident to knock on doors to make that sale while Tam hesitated. The “AHA” Moment Tam's mom passed away and that made her realize that time does not go on forever. She also realized that now is the time to take action. It was in this moment that gave her the confidence to write her first book and boss up in her journey. One of her biggest reasons she takes action is to make her mom proud. Her Life After the Discovery of Self Confidence Tam has been able to expand her purpose and she has more clarity than ever to boss up in her journey. The One Self Confidence Tip for the Listener Find someone who has accomplished what you want to accomplish and be mentored by them. Get a coach to help you figure out your journey. Interview Links Tam's Website Facebook Twitter Instagram LinkedIn Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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911: Quick Confidence With Selena Rezvani 23:41

16 weeks ago23:41

23:41

Bio Selena Rezvani is a recognized author, speaker, and consultant on leadership. Cultural Background Selena is of Pakistani and Ukrainian descent Favorite Self Confidence Quote I'm either going to win or I'm going to learn. Definition of Self Confidence Self confidence is someone who has a healthy respect for their strengths. Her Life Before the Discovery of Self Confidence Selina was more fearful to ask for something. She went through alot of permission seeking, apologizing for taking up space and fearing of failure. The “AHA” Moment Selina's AHA moment was during her teen years. She was accepted to a college she applied to and found a way to make it happen. One of the years, her aid funding was alot smaller than usual and she decided to send a letter as to why she needs more funding which was accepted to the school for the rest of her school year. She realized that being direct, assertive and asking is what will get the results she wanted. Her Life After the Discovery of Self Confidence Selina dedicated a book to being a self advocate called Pushback because she does the same thing for herself. The One Self Confidence Tip for the Listener Don't let self doubt or imposter syndrome as signals that you shouldn't do something. Interview Links Selena's Website Facebook Twitter Instagram LinkedIn Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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910: Embody Confidence With Sohee Jun 13:59

18 weeks ago13:59

13:59

Bio Sohee Jun is a premier leadership coach, speaker and author. Cultural Background Sohee is of Korean descent. Favorite Self Confidence Quote Do it afraid. Definition of Self Confidence Self confidence is knowing that you have what it takes and learning to tap into that. Her Life Before the Discovery of Self Confidence Sohee was seeking acceptance and validation from everyone. The “AHA” Moment Sohee was put in many leadership positions in her corporate career and even though at times she wondered why she was put in these positions, she also realized it was a sign that she was meant to do to more She decided to embody the confidence to be the leader that others saw in her. This also made her curious and it helped her validate her own capabilities. Her Life After the Discovery of Self Confidence Sohee's life has been expansive and has the confidence to do something big and audacious such as writing her first book. The One Self Confidence Tip for the Listener What is that one small act to move forward. Interview Links Sohee's Website Instagram LinkedIn Youtube If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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909: Sweet But Fearless With Sheena Yap Chan 31:27

22 weeks ago31:27

31:27

This episode will be different since I was interviewed on the Sweet But Fearless Podcast with Mary Sullivan. I hope you enjoy today's episode and this will be the last episode for 2024. The Tao of Self-Confidence will be back with a brand new episode on January 7, 2025. Happy Holidays to you and your loved ones! To learn your self-confidence personality, you can take a free quiz here. If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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908: Beyond Blending In With Wendy Kim 17:28

24 weeks ago17:28

17:28

Bio Wendy Kim is an Inclusive Leadership Trainer and International Best-Selling Author. Cultural Background Wendy is of Korean descent. Favorite Self Confidence Quote I Belong. Definition of Self Confidence Self confidence is practicing something to the point where you feel comfortable doing it. Her Life Before the Discovery of Self Confidence Wendy felt like she was hiding who she really was. She felt like she had to show up feeling like she had it all together when it was total opposite. The “AHA” Moment Wendy wrote her book Beyond Blending In, a woman on social media messaged her saying how the book resonated with her. In that moment, the book served as a tool to make a positive difference for others and goes beyond the accolades the book received. Her Life After the Discovery of Self Confidence Wendy may still go through challenges and by looking at her purpose, she knows she is in the right path to make a positive impact on others. Her work also brings so much joys in her life. The One Self Confidence Tip for the Listener Choose your hard and go for it. Interview Links Wendy's Website Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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907: Innovate You With Amy Au 12:32

26 weeks ago12:32

12:32

Bio Amy Au is the founder of Innovate You. Cultural Background Amy is of Chinese descent. Favorite Self Confidence Quote Nothing is impossible. The word itself says I'm Possible. Definition of Self Confidence Self confidence is recognizing your achievements without seeking outside validation. Her Life Before the Discovery of Self Confidence Any was shy and didn't speak up. She also worried about what others thought of her. The “AHA” Moment Amy shared her story of she immigrated to Canada on her at the age of 17 by herself during a work facilitation and she a great response from it. This helped her share her story and build her confidence. Her Life After the Discovery of Self Confidence Amy feels more relieved and continues to share her story to inspire others. The One Self Confidence Tip for the Listener Trust your worth and abilities. You own your big and small successes. Find your network of support. Interview Links Amy's Website Facebook Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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906: Herstory in the Making With Rechie Valdez 25:43

28 weeks ago25:43

25:43

Bio Rechie Valdez is the Minister of Small Business for the Government of Canada. Cultural Background Rechie is of Filipina descent. Favorite Self Confidence Quote You are beautiful, you are loved and you can do anything you want to do. Definition of Self Confidence Self-confidence is one's ability to live authentically and unapologetically yourself. Her Life Before the Discovery of Self Confidence Rechie went through physical and emotional abuse that destroyed her confidence. The “AHA” Moment Rechie realize that with her experience, she had the skill and leadership capabilities to create the positive impact which led her to be in a government position. She stepped up to be the leader she was meant to be even if she didn't have any experience with working in the government sector. She also wanted to be the representation especially with over 1 million Filipinos living in Canada. Her Life After the Discovery of Self Confidence Rechie is able to create positive changes for the country especially help women entrepreneurs succeed in Canada. The One Self Confidence Tip for the Listener Focus on working from the inside out even if it's uncomfortable. Interview Links Rechie's Website Facebook Twitter Instagram LinkedIn YouTube Tiktok If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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905: You Are Enough With Vivian Young 17:34

30 weeks ago17:34

17:34

Bio Vivian Young is the Global Head Asian and Pacific Islander Affairs at JPMorganChase. Cultural Background Vivian is of Filipina descent. Favorite Self Confidence Quote You are enough. Definition of Self Confidence Self-confidence is having the courage to speak your truth. Her Life Before the Discovery of Self Confidence Vivian felt invisible growing up. The “AHA” Moment Vivian was exposed to other cultures in college which helped her embraced her difference. Being a mom has given Vivian a different perspective. Her children are multi-cultural, and they embrace their Eastern European and Asian culture. They don’t see themselves as ½ of anything – they are full human beings and global citizens. Vivian also reads a note to her daughter: Your grandparents and I came to this country in pursuit of opportunities. You embody our hopes and dreams. As your life unfolds before you, hear my voice to guide you… Never lose the sparkle in your eye or the fire in your heart. Surround yourself with people who spark joy. Be kind. Always be curious. Don’t take things personally. Never measure yourself with someone else’s yardstick. Listen to your gut. Know that if you can dream it, you can do it. Your voice matters. You are enough. Her Life After the Discovery of Self Confidence Vivian feels more liberated in her life and has the courage to speak her truth. The One Self Confidence Tip For the Listener Everyone’s journey is different, and don’t measure yourself against others. Ask for help and surround yourself with people who bring joy to your life. Also, provide support and have empathy towards others. Interview Links USPAACC WISE LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wiley today. Click here to order your copy of the book. Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.…

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904: Take Imperfect Action With Carissa Begonia 27:06

32 weeks ago27:06