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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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The airport bestsellers that captured our hearts and ruined our minds
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Simple, commonsense self-improvement systems
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Hi I’m ASG, I’m a curious overthinker with an abundance of questions about everything. If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you. Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k
500
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Podcast by Simple Habit, Inc.
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The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms
Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering
044
Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your ti ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence. Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for your child, navigating the school system, or finding the right support team. You’ll hear expert i ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.
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Welcome, These podcasts are about self development and spirituality.
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Simple and small consistent steps have ability to change your entire life towards success and growth.
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home? What ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
3165
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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In this show we talk about the peaceful path to connected families and restored communities. It’s all about the simple things that we do as women that have the potential to save the world.
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes.
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Open Heaven Daily is a ministry of Open Heaven United, a Christian church in Northern California committed to fulfilling the commission of Christ from Matthew 28:18-19. We're about making disciples. That's one of the primary things the church exist to do. God has given us an assignment to make disciples in a way that's simple yet powerful and effective. It's about viewing principal purpose of discipleship as a response the nature of God, not to the needs of man. Because God is OmniPresent, H ...
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Need more time? Want to get more stuff done? Join us as we talk about productivity, time management, and developing simple life habits in your life.
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, Goals, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
0108
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Welcome to Self Design Mom — a fun, real talk space for busy moms ready to put themselves first, boost their self-care, and figure out what they truly want in life. I’m Nadia, here to cheer you on with simple tips, honest chats, and lots of heart. Let’s rediscover the best you — one step at a time.
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Ready to love your job, crush your career goals, and become the kind of leader everyone actually wants to work with? Welcome to the Radical Candor podcast, where you'll learn how to kick ass at work without losing your humanity. Host Amy Sandler and Radical Candor co-founders Kim Scott and Jason Rosoff to break down how you can Care Personally and Challenge Directly — the deceptively simple but powerful formula for building stronger teams, giving (and getting) better feedback, and leading wi ...
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Business Insights & Strategies From Experts: Unveiling Simple Truths Behind Success. I’m always grateful for Reviews and remember to Subscribe
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Build better habits without burning out. Habit Masters helps you become the best version of yourself with simple, practical strategies you can actually stick with. Hosted by Jeff Corrigan and Sheldon Mills. New episodes every other week.
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Looking for a simple, meaningful way to connect with God each day? Join Pastor Sean Bailey on a refreshing journey through the New Testament — one chapter at a time. In just a few minutes a day, you’ll hear the Bible read aloud and explained in a way that’s easy to understand, no matter where you are in your faith journey. With 260 episodes to match the 260 weekdays in a year, this podcast fits perfectly into your daily routine — whether you’re driving to work, taking a walk, or winding down ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Marhaba and how is it going? This is the Yuwab Podcast! Where wellbeing thrives If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place. I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and ...
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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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This podcast is produced by Fielder Church, a bilingual, multiethnic, multisite church in Arlington, TX. We are a church who inhale and exhale the gospel and makes disciples who do the same. The purpose of this podcast is simple, we wanted a place to tackle topics you don’t hear on Sunday, wrestle with practical application, and share with you deeper insight into the Sunday sermon - so you’re equipped to exhale the gospel wherever you go.
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How Do They Afford That: the podcast that peeks into the financial lives of everyday Australians. Every week Canna Campbell - a financial planner for almost 20 years - and Fear & Greed's Michael Thompson share the simple hacks, habits and ideas that can make your money work harder for you. New episode every Wednesday!
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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164:The One-Minute Mindfulness Habit Hack: A Simple Ritual for Calmer Days in August
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What if one minute could change the way your whole day feels? One breath. One pause. One gentle return to yourself. Last week, we explored relaxation as a habit: Not just a luxury or a vacation, but something that you can practice every day in almost any situation. This week, on Episode #164 of the Habit Thrive Podcast, we are focusing on the small…
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142. ADHD-Friendly Homemaking Tips That Work for Everyone (with Practical Solutions + Actions You can Implement TODAY!)
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Let’s be real—keeping up with a home can feel impossible when your brain works differently than what traditional routines expect. Whether you’ve been diagnosed with ADHD, relate to executive function challenges, or just feel like your brain doesn’t respond well to rigid schedules and “shoulds,” this episode is a breath of fresh air. We’re exploring…
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High-Performance Habits from Pro Tennis That Transformed His Business Success | Walter Sabrin | SC
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What do pro athletes know that the business world doesn't? *I deeply apologies for my Audio - Fixed going forward*In this video, I share the high-performance habits I developed as a professional tennis player — and how they've helped me excel as a leader in the corporate world. From mental toughness to discipline, goal-setting, and resilience, thes…
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Tip 3: Keep It Simple [Habit 8: Peaceful Productivity]
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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Ep 102 // Create A Consistent Decluttering Habit With Simple Baby Steps
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Hey Momma! Does the thought of decluttering your home feel too big to even begin? Are you tired of starting over every time your routines fall apart? In this episode, I’m breaking down how to create a consistent decluttering habit using the power of simple baby steps. I’ll show you how to stack small actions into your day so they feel doable (even …
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Building an 8-Figure Outdoor Gear Subscription Box: How John Roman Merged E-commerce and Community (MU Classic)
52:47
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#536 How do you turn a subscription box into an 8 figure e-commerce empire? In this episode, host Brien Gearin sits down with John Roman, CEO of BattlBox, a thriving e-commerce subscription service delivering handpicked outdoor, survival, and EDC gear to enthusiasts worldwide. John shares the incredible evolution of BattleBox, the challenges of sca…
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Tip 10: Prime Time [Habit 8: Peaceful Productivity]
9:06
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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1
3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment
9:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivation leads to deeper fulfillment and sustained drive. By trusting your em…
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1
Pods We Love: Happier with Gretchen Rubin
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Sharing an episode today from our friend Gretchen Rubin’s podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the “familect” and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners’ thought-provoking “Secre…
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3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the feelings of others without losing compassion. Her reflections offer po…
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From Plumbing Tech to CEO: John Wilson on Scaling a $26M Home Service Company (MU Classic)
49:43
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#535 Want to build a business in the trades? In this episode, host Brien Gearin chats with John Wilson, owner of Wilson Plumbing, Heating, and Cooling — a $26 million home service company on a mission to reach $100 million. John shares his journey from taking over his family’s small plumbing business at 23 to scaling it into a multi-million dollar …
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Tip 9: Estimate It [Habit 8: Peaceful Productivity]
8:28
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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1
3696: How To Start The Day With Intention and Purpose by Carl Pullein on How to Reduce Stress and Make Progress
9:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3696: Carl Pullein lays out a powerful framework for beginning each morning with clarity and control by focusing on three simple practices: reflection, prioritization, and intention-setting. By…
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Secrets #8, 9, 10 of the Millionaire Mind: Big Picture Thinking, Tame Your Brain, and Keep Moving Forward (MU Classic)
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#534 Ready to master the final secrets of the Millionaire Mind? In this episode, Justin wraps up the transformative series by unveiling secrets #8, #9, and #10. Learn how to embrace big-picture thinking, tame your brain, and keep moving forward — three foundational principles to achieve lasting success. Justin shares actionable strategies to refram…
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Ep. 171 - The Kindest Words Never Said: Showing Up When It Matters
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We'd love to hear from you! Some words are too important to keep to ourselves—yet we often do. We assume people already know how we feel. We wait for “the right moment” that never comes. Or we shy away because vulnerability feels risky. In this episode, we talk about why it’s worth pushing past the discomfort, how speaking up can lighten our load, …
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From Navy SEAL to CEO: How Born Primitive Became a 9-Figure Apparel Brand | Bear Handlon
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#533 What started as a niche compression short created in a neighbor’s living room has grown into a global nine-figure apparel brand! In this inspiring episode hosted by Kirsten Tyrrel, Bear Handlon, co-founder of Born Primitive, shares his incredible journey from Navy SEAL and failed entrepreneur to building a thriving business that now spans acti…
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Tip 8: Calendar It [Habit 8: Peaceful Productivity]
11:55
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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Managing GLP‑1 Side Effects for Weight Loss Without Losing Muscle (Justin Silver) | Ep 358
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Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training. — Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting despite major weight loss? I talk with Justin Silver, founder of SymptoGuard, who watched his father battle severe Ozempic side effects that nearly too…
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A Surprisingly Effective Way to Deal With Your Inner Critic
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from therapist Dick Schwartz, as chosen by Mani Chandy from our Substack team. Schwartz is the founder of Internal Family Systems, a way of looking at all of the various “parts” that we have inside ourselves, and how they can work togeth…
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3695: If You Only Aim For Perfection Then by James Altucher on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3695: James Altucher explores why chasing perfection is not only futile but also paralyzing. By embracing imperfection and consistently taking small, messy steps, we unlock creativity, reduce a…
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1 Corinthians 7 - Day 158. The New Testament in a Year
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1 Corinthians 7 - Day 158. The New Testament in a YearBy Sean Bailey
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1 Corinthians 6 - Day 157. The New Testament in a Yeat
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1 Corinthians 6 - Day 157. The New Testament in a YeatBy Sean Bailey
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The Hollywood Storytelling Formula to Make Your Brand Unforgettable | Greg Logan
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#532 If your brand’s story isn’t landing, this episode is your masterclass in making it unforgettable! In this powerful conversation, Kirsten Tyrrel sits down with Greg Logan, founder of Narrativity, who shares how he went from award-winning copywriter to reality TV show creator to brand storytelling expert. Greg breaks down why most entrepreneurs …
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Ep 107 // Stressed About Meal Planning Again?? 3 Habit Stacks That Stop Your Overwhelm
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Hey Momma, Are your evenings constantly derailed by the “What’s for dinner?” question? Do you feel like you’re always behind on meal planning and it’s creating tension in your home? In this episode, I’m diving into one of the biggest sources of daily overwhelm—meal planning—and showing you how to approach it through the lens of habit stacking. The …
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Tip 7: Snooze [Habit 8: Peaceful Productivity]
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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1
3694: Life as a Conscious Practice by Leo Babauta of Zen Habits on Breaking Cycles of Distraction
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3694: Leo Babauta invites readers to slow down and cultivate conscious awareness in their daily lives, transforming automatic habits into intentional actions. By learning to notice urges, pause…
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
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Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
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This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving – no matter what is happening around you. Joining Me…
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The 7 Lies You Must Unlearn to Reach Your Peak After 40 - Ep #215
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You’re smart. Driven. Respected. But still stuck at 70%. You’ve built a life most men envy — the business, the house, the family. So why do you feel like you’re still falling short? In this episode, RISING KINGS founder Ben reveals the 7 lies that high-performing men over 40 must unlearn in order to finally operate at their peak in business, fitnes…
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The Supremacy of Selling: Ready, Fire, Aim With Justin Williams (MU Classic)
20:27
20:27
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#531 In today's lesson we talk about the Supremacy of Selling and how understanding this principle is critical to your business growth and success! (Original Air Date - 5/18/23) What Justin discusses on today's episode: + Introduction to the Supremacy of Selling + My Journey into Sales + Overcoming Initial Hesitations and Challenges + The Turning P…
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I am currently in what many people would say 'great shape'. But on the weekend, I spent hours and hours walking, and my body got sore. What gives? In this episode, we explore this situation and why not all types of 'fitness' are enough to feel comfortable when hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out th…
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1 Corinthians 6. Day 156By Sean Bailey
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The 10 Before 10 Strategy To Avoid Procrastination
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Start your day with momentum using the “10 Before 10” tactic. In this Wisdom Wednesday episode, you’ll learn how doing 10 minutes of small wins before 10 AM can create mental clarity, build confidence, and give you a head start on the rest of the day. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, b…
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How to Create Financial Freedom and Live the Life You Love (BMMM, Module 10: Part 2 of 2) | Justin and Tara Williams
15:35
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#530 If you're chasing success but still feel like something's missing, this episode will help you reconnect with what truly matters! In part 2 of this heartfelt two-part lesson from Module 10 of our Build My Money Machine program, hosts Justin and Tara Williams open up about the evolution of their values, the pursuit of intentional living, and the…
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S8 E114 Healthy Habits Through Energy: Sound Baths, Frequency Art & Grounded Connection with Britt
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57:41
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In this heart-opening conversation, I’m joined by Britt Michaelian — quantum healer, frequency artist, and soulful guide — who brings a fresh perspective on how energy and intentional living can truly shift our lives. We chat about her upcoming Healing House events, dive into what frequency healing actually is, and how sound, stillness, and communi…
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5‑Day Powerbuilding Blueprint for Strength and Size (Introducing RESOLUTE) | Ep 357
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23:19
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Get my new RESOLUTE 5-Day Powerbuilding template when you join Physique University to maximize both strength and muscle growth simultaneously at this link (special for podcast listeners to get a FREE custom nutrition plan when you join): http://bit.ly/podcast-new-wwpu -- Most lifters choose between getting strong or building size. Powerbuilding rep…
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Tip 6: Try the Pomodoro Technique [Habit 8: Peaceful Productivity]
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
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How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
1:04:18
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An avalanche of practical advice and brief (but powerful) life lessons. Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She’s a highly acclaimed writer, host of the podcast Happier with Gretchen Rubin and the founder of the award-winning Happier app. In this episode we talk about: Wh…
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Why Simple Systems Make You More Productive (Most People Overcomplicate This)
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31:33
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What Will You Learn? How to identify your biggest personal distractions (“kryptonite”) The difference between external and internal distractions The surprising ways habits and self-talk sabotage your productivity Why phone addictions and digital noise cripple your focus The impact of poor nutrition and sleep on your ability to concentrate How to us…
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3693: Don’t Be an Overachiever by Renata Leo of Buffalo Sauce Everywhere on Pursuing Goal and Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3693: Renata Leo shares her journey from chronic overachiever to balanced achiever, revealing the hidden costs of always striving to do and be the most. With sharp humor and raw honesty, she un…
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Managing Managers: How to Navigate the Jump from Manager to Director 7 | 32
45:47
45:47
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Kim, Jason, and Amy respond to a real-life leadership curveball: what happens when you accept a new role—only to find out mid-interview that it’s actually a director position? Inspired by a question from Reddit, they share practical advice for anyone navigating the leap from managing individuals to managing managers. Learn how to build trust early,…
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183. The Power of Validation: The Unsung Hero of Habit Change
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15:42
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Do you feel like acknowledging your struggles will make them worse, or that it means you're weak or indulgent? Many of us have been taught to push through challenges, minimize what we’re feeling, and judge ourselves for reacting in normal, human ways. But this mindset keeps us from fully understanding why we’re struggling in the first place. In thi…
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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens
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This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…
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Starting a side hustle? It can be a great way to bring in some extra cash - and if you do it right, could turn into a long-term money spinner. Join Canna Campbell - a financial planner for 20 years - and Fear & Greed's Michael Thompson as they go through four things to keep in mind when setting up a side hustle. --- The information in this podcast …
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EPI 211: Increasing Testosterone, Improving Mood, Lowering Inflammation & More Reasons To Give COLD WATER A Try. With Thomas Seager Of Morozko Forge
47:54
47:54
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Show notes: (0:00) Intro (1:01) How Thomas discovered cold plunging during a tough time in life (2:53) Cold showers vs. ice baths: what’s the real difference (13:00) The science: mitochondria, cholesterol & hormones (23:08) Recovery, muscle growth & performance (24:32) Mental health benefits of cold plunging (34:35) Ice baths and women (38:58) What…
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A Place to Belong with Amber O'Neal Johnston
27:43
27:43
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Amber O'Neal Johnston is the creator of Soul School, author, friend, and inspiration, and we are so excited to have her on the podcast. She quit a successful job in the corporate world, and with her husband and four children, embarked on a Charlotte Mason Education. However, early on, she took ownership of it to find and curate beautiful living boo…
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1 Corinthians 4 - Day 155 - Tye New Testament in a Year
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1 Corinthians 4 - Day 155 - Tye New Testament in a YearBy Sean Bailey
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How to Create Financial Freedom and Live the Life You Love (BMMM, Module 10: Part 1 of 2) | Justin and Tara Williams
19:15
19:15
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#529 If you’ve ever chased success only to feel unfulfilled once you got there, this episode is for you! In part 1 of this powerful two-part lesson from Module 10 of our Build My Money Machine program, hosts Justin and Tara Williams explore the deeper “why” behind wealth creation — and what it really means to live a fulfilling life. They share raw,…
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Tip 5: Limit 5 [Habit 8: Peaceful Productivity]
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7:08
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This month we are focusing on Habit 8: Peaceful Productivity. My goal is to help you build habits peacefully so that you can impact your world powerfully. In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine. THE 3-MINUTE MORNING God Time: Pray Psalm 143:…
…
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