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Simple Human Design

Charlie Garnham

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A podcast that breaks down this huge and complex system into bite sized pieces so that you can start to understand, embody and love your design. Uncover your true self, decondition from who you've been taught to be and find the quirks that make you you to start living your life with ease and flow, relieving the relentless pressure that society puts on you.
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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The HigherForm podcast explores long-term growth! Nick and Britni Briney discuss real barriers to personal fitness and provide simple solutions. They cut through the noise and empty promises of ”shortcuts” and ”tricks” and tell you what you REALLY need to know to improve your health and life in every way!
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Welcome to Cybphered Reality – your trusted source for cybersecurity tips, tricks, and guidance. Powered by RITC Cybersecurity, this podcast is tailored for individuals and businesses looking to secure their digital assets in an increasingly connected world. We break down complex cybersecurity topics into simple, actionable insights to help you safeguard your data, identity, and online presence. Whether you’re a tech-savvy user or just getting started, Cybphered Reality helps you stay inform ...
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Learn Smarter Podcast

Rachel Kapp and Stephanie Pitts- Educational Therapists

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Learn Smarter: the Educational Therapy Podcast is your go-to resource for the parents and teachers of students with different learning needs. We are two educational therapists who are committed to helping parents and educators find easy, simple and FUN ways of supporting learners. We’ll be covering everything from executive functioning to games to feelings to tricks of the trade. Join us on this journey to support your complex and diverse kids.
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We all want to get better at golf. But for whatever reason, our game just doesn't improve. Sound familiar? Well, I am here to share the best secrets for improving your score. This Podcast is NOT about giving you swing techniques or mechanical tips, but it's about giving you specific strategies, a tangible plan, mental game insights, and a fun way to improve your score! So, welcome to Better Golf Academy. Are you ready? Alright, HER WE GO!
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InfoQuench

Jeff and Amy McLennan

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Looking for life-improvement tips and random info.? Jeff and Amy McLennan chat about simple ways you can build a better life, covering a wide variety of topics so there’s sure to be something for just about everyone. InfoQuench is proudly hosted out of Saint John, New Brunswick – Canada. Credits - Intro/Outro Music... Episodes released since Apr 2021: 'The Joker' - Hip Hop - Royalty Free Music https://youtu.be/Iz2XCAr0rc0 Vodovoz Music Productions - Germany http://vodovoz.de Episodes release ...
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The VA Simple™ Podcast

Susan Mershon - The Techie Mentor

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The VA Simple™ Podcast is your go-to show for building a freedom-based Virtual Assistant business—starting with the skills you already have. No fluff. No busywork. Just clear, actionable episodes to help you launch, grow, and scale on your terms. Formerly known as VA Tips, Tricks + Advice and The Techie VA Podcast, this show has evolved to focus fully on simplicity, strategy, and a skills-first approach to building a business that truly fits your life.
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Journal Entries

Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins

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Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes. Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode). Tune in weekly to get tips, tricks and journal prompts a ...
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Get motivated on your financial journey as you follow money nerd and financial coach, Tiffany Grant, as she strives to be debt free by 35! She makes complex financial topics surprisingly simple. You will get practical tips and tricks with an inside look at the strategies Tiffany and her guests use on a daily basis. Money Talk With Tiff gives you straight talk on all things money.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Simple, accessible and accurate, this series exposes the specific moves used by Abusers to lure in and trap their partners in toxic relationships. Find out how to recognize Abusers' ploys and tricks from the earliest stages of a new relationship, along with the crucial knowledge necessary to break free and stay safe. This is genuine domestic violence prevention - currently the only program in the world that details Abusers' devious manipulation tactics. Since 2007, Dr. Dina McMillan has been ...
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Behavior Gap Radio

Carl Richards

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Greetings, Carl here. This podcast is super simple, it's me wandering through the world noticing things about how to align my use of capital (time and money) with what is actually important to me. -Carl
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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We are a law enforcement-based podcast for everyone. Our goal is simple: to keep first responders safe and to bridge the gap between law enforcement and the community. We do this through conversations, in-depth discussions, critical thinking, sharing our experiences and interviewing other members of law enforcement and the community.Follow our Instagram page @shotsfiredpodcastofficial and check out our website www.shotsfiredpodcast.org for merchandise!
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Travel isn’t just for the rich. I teach people how to supercharge their credit card points so they can pay for entire family vacations every year. I've been redeeming miles and points to pay for travel for over a decade. Points have taken our family around the world. But one thing sets me apart -- our family flies economy because business class isn't worth the extra effort for us. But this podcast isn't about me and where I've been -- it's about you and your goals. I focus on "normal" and st ...
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Welcome to the Time Management Podcast for busy Entrepreneurs & Professionals with me your host Abigail Barnes. I’m a Global Speaker, Time Management author, Productivity Coach & Award Winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you ...
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Helping moms find purpose in their homeschool while keeping things super simple. Join Jenny Hedrick, mental health therapist and homeschool mama of 3 as she shares her tips and tricks to a simple and purposeful homeschool.
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Financial advisors, does this sound familiar? You’re barraged with people and companies who promise to help you get six thousand new clients in thirty seconds or less as long as you follow their magic tip, trick, or tactic. If so, take a deep breath and relax because that is NOT what this show is about. Lol. Hi, I’m James Pollard. I’m the founder of TheAdvisorCoach.com and host of the “Financial Advisor Marketing” podcast. This podcast is rooted in timeless principles designed to help financ ...
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Host Broadway B talks to independent musicians who have been able to unlock pieces of this puzzle we call the music industry. Expect candid conversations packed with practical tips, creative tricks, and best practices that you can apply to your own musical career. Join Broadway B and get inspired by those who are in your shoes but have cracked a part of the code. Subscribe now and start your journey to thriving! 🎧✨
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an u ...
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One on one mentorship saved my business. So I decided to share that process starting with a 200-word blog post. Fast forward to today and my mentorship practice is a 21 million dollar worldwide company with a team of 50 professional mentors. Scaling from a tiny gym business to one of the largest mentorship practices in the world meant developing simple systems that could be taught easily to others. But building a movement requires leading by example, and showing people that business isn’t ev ...
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Human-First AI

Claire Bouvier

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Ever feel like you’re: Juggling three calendars at once—work deadlines, soccer practice, the plumber’s visit—while wondering which plate will drop first? Trying to remember Grandma’s meds (and refill dates, and doctor’s appointments) because missing one pill simply isn’t an option? Paralyzed by “simple” household choices—like choosing a paint color or tonight’s dinner—because your mental bandwidth is already maxed out? You’re not scattered. You’re saturated. Human-First AI is your practical ...
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Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain Cook In this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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Serious Results—Never Too Serious. Words, Wisdom & Wisecracks. Are you ambitious, driven, and tired of spinning your wheels? The Daily Boost is your shortcut to clarity, momentum, and real progress—with a healthy dose of humor to keep things fun. I'm Scott Smith, and for over 5,000 episodes (and 100 million downloads), I've helped people like you get clear on what matters, take action that sticks, and actually enjoy the process. Each weekday, you'll get practical coaching, real-world insight ...
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Helps DIY podcasters manage and grow their podcast with no nonsense, timely tips and tricks from a long time content creator and Podcast Service Provider. Tips include multiple mediums like audio, video, newsletters and using ChatGPT to get share their experience, their stories, their skills out there so they can spend more time connecting than creating. www.coffeelikemedia.com
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Learning Japanese should be fun and simple. That's why we're going to discuss the main principles in learning Japanese language, sharing tips and tricks to conquer Japanese Language Proficiency Test (JLPT) from N5 to N3, while being a family of Japanese learners!
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If you own, manage or work in an automotive workshop – this podcast is for you. Andrew Uglow has followed his passion for discovering the secrets of how things work and how to fix them, since falling in love with all things ‘cars’ as a teenager, Always ‘hands-on,’ whether as an apprentice, working in national roles for global manufacturers, or running his own business, his quest for the how and why of both people and technology has given him a unique and important perspective, especially tim ...
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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Homesteaders of America

Homesteaders of America

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Welcome to the OFFICIAL Homesteaders of America podcast! A podcast all about homesteading, gardening, livestock, natural living, and the celebration of this beautiful homesteading lifestyle. We talk about current events, inspiration, the Homesteaders of America conference, the homestead life, and more! Enjoy interviews with some of the nation's top farmers and homesteaders, newbies and experienced homesteaders, and tips and tricks along the way.
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A guide for CEOs, founders, business owners and leaders who want the perfect balance of authority and empathy when it comes to leading their people. I'm Kate Waterfall Hill, a leadership coach, author and the creator of "Linda, the bad manager", my alter ego on social media who inspires better leadership by showing us how not to lead. I’ve worked with CEOs and founders for the whole of my 30+ year career, I am one myself and I’ve coached hundreds of leaders to elevate their skills. This podc ...
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Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Small business growth expert Shanna Goodman presents the Home Pros Marketing Made Simple podcast to help you attract clients to your pro organizing or residential cleaning service as simply and effectively as possible. After more than 16 years helping service-based small business owners strategically grow, Shanna knows how to guide you into developing a sustainable business model AND help you put the most effective strategies into place. Raised by entrepreneurs, Shanna is a voracious reader ...
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Money and personal finance are one of the leading causes of stress among adults, but it doesn't have to be that way. By mastering the basics, you can completely change your entire life. On the show, Brad shares tips, tricks, and life lessons that have helped him, and thousands of others save and pay off millions of dollars. If you're looking for financial freedom, you've come to the right place.The show will also cover topics like singles and money, marriage and money, kids and money, small ...
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simpl. was built with one thing in mind – to empower musicians and give them the tools, resources, and guidance to maximize their future release. The internet is full of information, but we cut through the noise and clutter to provide you with the latest music marketing tips, tricks, and guides to plan an effective DIY release. There are no overnight success stories here – only real, hard-working industry folk that we love to connect with and learn more about their journey.
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This podcast gives you a range of powerful tools for weight loss. All are proven, science-based tricks and hacks. Why? Because losing weight can be hard! At first glance, everything seems simple; if you simply ate less and exercised more you would lose weight. Right? If only it were that easy! Scientists have studied the multiple ways not only your food and exercise, but also your thoughts, habits, environment and almost every aspect of your life affect your body-weight. We show you how to u ...
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Daily Boost Podcast Show Notes Stop Putting Your Foot in Your Mouth With This Simple Trick June 2, 2025 | Episode - 5106 Host: Scott Smith Episode Description Communication can make or break your relationships, career, and daily interactions. In this episode, I share the powerful THINK acronym that has been helping people communicate more effective…
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Send me a text with your questions or comments! If you've been shying away from ChatGPT and using AI in your business to create content because of the emotionally stunted content out there, I get it. But I have a way that you can marry your Human Design placements with AI to amplify your voice; as long as you bring resonance and energy to your work…
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Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and h…
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In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today. Listen to the full episode here -…
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Daily Boost Podcast Show Notes 3-Day Rule That Changes Everything About Motivation June 27, 2025 | Episode 5125 Host: Scott Smith Episode Description Ready for some real talk about motivation? Scott drops some truth bombs about why you’ve been waiting your whole life to “arrive” somewhere that doesn’t exist. From his boot-wearing, motorcycle-riding…
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Today's episode focusses on mastering the art of influencing without formal authority. Kate dives into practical strategies and shares valuable tips on framing conversations, effective listening, and presenting with clarity. Episode Highlights 00:00 Introduction to Influencing Without Authority 00:53 Meet Linda: The Bad Manager 01:58 Understanding …
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This week, Tiffany welcomes Dr. Severine Bryan to discuss a topic that doesn’t get enough spotlight: rebuilding your finances after a late-life divorce. Whether you’re in your 40s, 50s, or beyond, Dr. Sev’s candid insights and practical advice are here to help you start fresh. Check out the full show notes: https://moneytalkwitht.com/podcast-show-n…
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Reserve your free seat at the 'Permission to Prioritize Your Energy' workshop! Learn how to stop energy leaks and become an energized woman through daily permission slips. Are you constantly exhausted even though you're doing "all the right things" to relieve stress and overwhelm? Going to therapy, exercising, reading personal development books, sc…
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Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention.Reveal the hidden patterns shaping your choices, habits, and success.T…
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A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixe…
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In this episode of The Time Management Podcast, we’re talking about whether you’re losing an hour of your time every day, what that means for your past, for your future and for your success. Many people feel “busy" but lack clarity on where their time is actually going, let’s talk about it. “When you change the way you look at your time, the time y…
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Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money In this episode of the Debt Free Dad podcast, host Chris Hawkins discusses the concept of financial noise and its implications on our personal finances. Drawing a parallel between financial noise and radio static, Chris explains how contradictory financial inf…
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Daily Boost Podcast Show Notes The Truth About Focus Nobody Wants to Hear June 26, 2025| Episode - 5124 Host: Scott Smith Episode Description You’re focused on something right now, but is it the right thing? Scott breaks down why your focus determines everything you get in life and shares his game-changing formula that works even when you’re comple…
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Hello Beautiful! I’m so glad you’re here because this week kicks off our Summer Series—and we’re starting with something that’s been coming up a LOT lately: summer skincare for midlife women. If your skin has been acting out lately—tight, shiny, red, or just off—you are not alone. The heat, the sweat, and the hormonal shifts in midlife create a per…
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Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…
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What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t about getting rich—this is about freedom, peace, and purpose.Reveal the hidden patterns shaping your choices, habits, and success.Take…
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Coach Michaela is on the mic this week with an honest breakdown of her 2025 Grandma’s Marathon experience—from battling race week spirals to running one of her smartest marathons yet in brutal humidity. Tune in to hear what it took to shave time off her PR (again), how she stayed in control when race conditions got spicy, and the performance-boosti…
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Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today's episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being selfish saved her, and how perso…
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Daily Boost Podcast Show Notes Why Being Reasonable Keeps You Stuck June 25, 2025 | Episode 5123 Host: Scott Smith Episode Description Scott dives into the difference between being reasonable and unreasonable, and why sometimes you need to stop going along to get along. He shares why reasonable people settle for mundane while unreasonable people cr…
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Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome Integrative Psychiatric Nurse Practitioner Sara Langley. She talks about what integrative psychiatric nurse practitioners do, how nutrition works in tandem with medication, and why it’s beneficial to look at the whole picture of a learner. She also makes some simple recommendations …
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You know that feeling when you look around at your life and think, "This isn't what I pictured at all"? Maybe you imagined climbing the corporate ladder while being the Pinterest-perfect mom. Or maybe you thought you'd have more control over how things turned out. But here you are—juggling a demanding job, feeling guilty about missing bedtime stori…
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We’ve all said it - “I just need to get motivated again.” But motivation isn’t actually what’s holding most people back. In this episode, Nick and Britni break down what really drives long-term progress and how chasing motivation can become a trap. They discuss how it starts with intention, self-awareness, and choosing what matters most—whether you…
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Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money In this episode of the Debt-Free Dad podcast, Brad Nelson, and his co-hosts Chris Hawkins, Katie Hatfield, and Ryan Nelson discuss the importance of small wins in achieving financial success. The hosts share their personal debt payoff stories and emphasize how…
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Send us a text Whether it’s morning, evening, or somewhere in between, take a moment to ask yourself: “Am I focusing on the good in my life—or dwelling on the negative?” This short and powerful mindset check can shift your whole day. Join us for a quick attitude inventory that might just change how you see everything. Support the show We're eager t…
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Daily Boost Podcast Show Notes Turn Dreaded Conversations Into Breakthrough Moments June 24, 2025 | Episode - 5122 Host: Scott Smith Episode Description You know that conversation you’ve been putting off? The one that makes your stomach twist just thinking about it? Scott’s got your back with a game-changing approach to uncomfortable conversations.…
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Share your thoughts Join Ashok and Meera as they explore the vibrant markets and timeless kitchens of Marrakesh, Morocco, uncovering the secrets behind the city’s radiant health and joyful living. Discover how Marrakesh’s people thrive on fresh, locally grown vegetables, legumes, and heart-healthy oils, all brought to life with an array of spices l…
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Kate Grahn has two songs with over a million streams — and no, it wasn’t because she hacked the algorithm. In this episode of They’re Good at That Sh*t, we talk about what actually helped her songs break through, why she’s comfortable stepping back from social media, and how building the right team made all the difference. From going viral on TikTo…
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Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline. In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving, and get stuff done—even when you feel like doing absolutely nothing. You’ll di…
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Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation.Reveal the hidden patterns shaping your choices, habits, and success.Take my FREE Identity Quiz to discover who you really are and how tobreak through to the next level.Join here 👉 h…
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From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He…
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Most people think prospects and customers buy based on price. But they’re missing something important. And if you’re missing it too, it’s definitely costing you clients. But don’t worry, because in this episode I’ll share this missing piece and show you how to use it to get more high-value clients. I’ll also help you see how to differentiate yourse…
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Daily Boost Podcast Show Notes Goal-Setting Method That Keeps You Average June 23, 2025 | Episode - 5121 Host: Scott Smith Episode Description I’m about to make some people mad today, especially if you’re a brand-new certified life coach. We’re diving into why SMART goals might be keeping you average instead of pushing you toward greatness. I belie…
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Abusers are master manipulators, wielding cunning tactics to ensnare their prey -but what makes you a target? In this gripping episode of Unmasking the Abuser, I peel back the curtain on the hidden beliefs and behaviors that leave you vulnerable to predators, no matter how much you know about their schemes. From subtle habits to deeply held convict…
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Saving the Sault – Where Truth Meets Action Sault Ste. Marie is at a tipping point. In this long-form episode, I explore the six critical challenges our city is facing—and how we can turn the tide. From economic fragility to the drug crisis, from government reliance to leadership voids, I offer bold but achievable ideas to help the Sault thrive aga…
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In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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