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How to Clean Your House When You Have ZERO Motivation | Clutterbug Podcast # 279
Manage episode 490329536 series 2899934
Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline.
In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving, and get stuff done—even when you feel like doing absolutely nothing. You’ll discover:
⭐ The psychology of motivation (and why it disappears so fast)
⭐ Science-backed tips to fake energy and trick your brain into action
⭐ Easy mantras to change your mindset instantly
⭐ How to build lasting motivation that doesn’t fizzle out by Day 3
⭐ 5-minute habits that create real, lasting results
⭐ Famous motivational quotes that actually inspire (not just Pinterest fluff)
This isn’t about perfection—it’s about progress. Whether you need to declutter, clean, or just stop feeling overwhelmed, this episode gives you the tools and encouragement to take action right now.
💪 You don’t have to feel motivated to start—just hit play.
Listen to an AWESOME Motivational Compelation here: https://www.youtube.com/watch?v=f4KsEUiw3gA
Want to record a question or message for Cas?! Go to www.clutterbug.com/TalkToCas and record a message now!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #cleaningmotivation
287 episodes
Manage episode 490329536 series 2899934
Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline.
In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving, and get stuff done—even when you feel like doing absolutely nothing. You’ll discover:
⭐ The psychology of motivation (and why it disappears so fast)
⭐ Science-backed tips to fake energy and trick your brain into action
⭐ Easy mantras to change your mindset instantly
⭐ How to build lasting motivation that doesn’t fizzle out by Day 3
⭐ 5-minute habits that create real, lasting results
⭐ Famous motivational quotes that actually inspire (not just Pinterest fluff)
This isn’t about perfection—it’s about progress. Whether you need to declutter, clean, or just stop feeling overwhelmed, this episode gives you the tools and encouragement to take action right now.
💪 You don’t have to feel motivated to start—just hit play.
Listen to an AWESOME Motivational Compelation here: https://www.youtube.com/watch?v=f4KsEUiw3gA
Want to record a question or message for Cas?! Go to www.clutterbug.com/TalkToCas and record a message now!
You can find more Clutterbug content here:
Website: http://www.clutterbug.me
YouTube: https://www.youtube.com/@clutterbug
TikTok: https://www.tiktok.com/@clutterbug_me
Instagram: https://www.instagram.com/clutterbug_me/
Facebook: https://www.facebook.com/Clutterbug.Me/
#clutterbug #podcast #mondaymotivation #cleaningmotivation
287 episodes
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