Best Sip Sage Podcasts (2025)

1
Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company 58:58

15d ago58:58

58:58

Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company Episode Summary: In this episode, Lina sits down with herbalist and Wild Sage Tea founder Ann Christina Evers to explore how a simple cup of tea can become a daily act of healing, empowerment, and reconnection. Born and raised in Denmark, Ann Christina blen…

1
The Pour-Over: Embodied Movement. How to Train Stronger, Safer, & Smarter 32:26

7d ago32:26

32:26

Episode Title: The Pour-Over: Embodied Movement. Training Stronger, Safer, and Smarter Episode Summary: In this episode of Coffee Talk with Lina Midla, Lina dives into the power of embodiment in training; the art of being fully present in your body so every rep counts. From strong hands and grounded feet to intentional breath and engaging with your…

1
The Pour-Over: Little Words Big Shifts 14:24

29d ago14:24

14:24

Episode Title: Little Words, Big Shifts Episode Summary: In this episode of Coffee Talk with Lina Midla, Lina explores the powerful impact that small, everyday words can have on our lives, our nervous system, and our overall well-being. Words like yet, for, get, and, and still may seem small, but they carry a frequency that can subtly shift our min…

1
Nourishing Through Perimenopause: Science-Backed Strategies for Women with Megan the Trainer 1:17:16

2M ago1:17:16

1:17:16

Episode Title: Nourishing Through Perimenopause: Science-Backed Strategies for Women with Megan the Trainer Episode Summary: In this episode, I’m joined by Megan Berner, a personal trainer and registered dietitian who specializes in helping women navigate perimenopause with confidence. Megan walks us through her BIG THREE strategies for nourishing …

1
The Pour-Over: High Intensity Interval Living. Focus, Recovery & Reclaiming Your Energy 26:40

2M ago26:40

26:40

Episode Title: High Intensity Interval Living. Focus, Recovery & Reclaiming Your Energy Episode Description: In today’s Pour-Over solo episode, Lina throws out the myth of balance and introduces a new rhythm for resilient living: High Intensity Interval Living (HIIL). If you’ve ever found yourself multitasking through exhaustion, answering messages…

1
Designing Your Space: Creating a Home That Reflects You with Angela King 37:53

3M ago37:53

37:53

🎙️ Episode Title: Designing Your Space: Creating a Home That Reflects You (with Angela King, Interior Designer & Founder of Eleven 18 Design) Episode Summary: Your home is more than a backdrop—it’s a mirror of your story, your energy, and your needs. In this heartfelt and inspiring episode, Lina welcomes Angela King, founder of Eleven 18 Interior D…

1
The Pour-Over: The Power Of Surrender 35:20

3M ago35:20

35:20

Episode Title: The Pour-Over: The Power Of Surrender Episode Description: In this episode of Coffee Talk with Lina Midla, we dive into the transformative power of surrender. Learn how surrender isn’t about giving up, but about choosing to trust the process and soften into the flow of life. From the willow tree bending in the storm to the surfer rid…

1
Gaining Through Fitness: Building Strength, Muscle, and Self-Love with Shannon Amberg 51:29

4M ago51:29

51:29

Gaining Through Fitness: Building Strength, Muscle, and Self-Love Featuring Shannon Amberg Episode Summary: In this empowering and soul-nourishing episode of Coffee Talk with Lina Midla, Lina sits down with her dear friend and soul sister, Shannon Amberg, for a deep dive into what it really looks like to take up more space - physically, emotionally…

1
The Pour-Over: Put the Phone Down, Pick Your Life Up 14:10

4M ago14:10

14:10

☕️ The Pour-Over: Put the Phone Down, Pick Your Life Up Are we living our lives—or just scrolling through them? Episode Summary In this pour-over solo episode, Lina invites you to gently wake up to the ways technology is stealing your presence, scattering your attention, and dimming the depth of your everyday moments. With warmth, honesty, and a fe…

1
Friends Don’t Let Friends Ab Crunch: The Truth About Real Core Training with Cory Cripe 59:33

4M ago59:33

59:33

Friends Don’t Let Friends Ab Crunch: The Truth About Real Core Training with Cory Cripe Episode Summary: In this eye-opening conversation, Lina Midla chats with her mentor and DVRT expert, Cory Cripe, about the myths of core training. They unpack why six-pack-focused workouts miss the mark, how traditional ab exercises like crunches can actually ca…

1
The Pour-Over: 3 Simple Daily Practices to Boost Joy and Celebrate Tiny Wins 27:31

5M ago27:31

27:31

🎙️ The Pour-Over: 3 Simple Daily Practices to Boost Joy and Celebrate Tiny Wins Episode Type: Solo Host: Lina Midla Tagline: Cultivating resilience to help you unleash YOUR LIMITLESS POTENTIAL ☕ Episode Summary: In this solo Pour-Over episode, Lina explores the powerful practice of celebrating tiny triumphs and how it can rewire your brain for joy,…

1
Pelvic Floor Health: What Every Woman Should Know with Dr. Amy Robinson 54:57

5M ago54:57

54:57

Pelvic Floor Health: What Every Woman Should Know with Dr. Amy Robinson Episode Summary: In this episode of Coffee Talk with Lina Midla, I sit down with Dr. Amy Robinson, a pelvic floor physical therapist, to dive deep into a topic that impacts so many women—but is rarely talked about. We explore why pelvic floor health is essential, common issues …

1
Sipping On Some History 3:21

5M ago3:21

3:21

Tune in to this week's episode of Becoming Sage! Learn about the fascinating history of sports and energy drinks. Just like always, the transcript will be available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Welcome to Coffee Talk With Lina Midla: A Little Wellness, A Little Woo, Let's Discuss! 4:47

5M ago4:47

4:47

Welcome to Coffee Talk with Lina Midla – Your Wellness, Wisdom & Woo Destination Hey friend, I’m so excited you’re here! Before we dive into all the juicy conversations, actionable tools, and transformative insights coming your way, this quick episode is your introduction to Coffee Talk with Lina Midla. ☕ What You’ll Get From This Podcast: Conversa…

1
Tossing About the History of the Frisbee 3:28

6M ago3:28

3:28

Join us for this week's episode featuring the frisbee! Just like always, the transcript for this episode will be available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Cracking Open the Can of History 5:21

6M ago5:21

5:21

Join us for this week's episode featuring the can! The history is fascinating, and just like always, the transcript will be available on our website: becomingsage.transistor.fm Let us know what your favorite beverage container is at [email protected] Personally, I quite like cans.By KMIH 88.9 The Bridge

1
Carrying Around Some History 4:07

6M ago4:07

4:07

Listen in to this week's episode of Becoming Sage! If you've ever used a bag to carry something around, then this is the episode for you! We dug into the history of bags for travel, your back, or everyday use! Let us know what your favorite travel bag is at [email protected] As always, you can view the transcript for this episode on our websit…

1
Putting Out Some History 4:24

7M ago4:24

4:24

Listen in to this week's episode of Becoming Sage! It's all about fire extinguishers. Just like always, the transcript will be available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Spinning the Wheels of History 4:00

8M ago4:00

4:00

Listen in to this week's episode and learn about the exciting history of the bike! From its original inventors to those who contributed along the way, as well as the most popular current applications of the machine. Check out our website: becomingsage.transistor.fm to read this episode's transcript.By KMIH 88.9 The Bridge

1
Drinking Up History 4:50

9M ago4:50

4:50

Listen in to this week's episode of Becoming Sage! After a short hiatus we are back and with it with a brand new episode. Click to listen to the amazing history of the water bottle! You can find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Ticking Through Time 5:53

10M ago5:53

5:53

Listen in to this week's episode of Becoming Sage, where we unmask extraordinary things masked in the blur of the ordinary that surrounds them. You can find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Illuminating History 5:39

11M ago5:39

5:39

Listen to this week's episode of Becoming Sage! This episode is about illuminating the history of the light bulb! Peter Cooper Hewitt's patent is number 682,692. As always the transcript for this episode is available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Sprinkling Some History 5:43

11M ago5:43

5:43

Welcome to this week's episode of Becoming Sage! We hope that you enjoy the history of sprinklers and learn something new! As always the transcript for this week's episode can be found on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Soaking up the Sponge 3:17

11M ago3:17

3:17

Welcome to a new episode of Becoming Sage! Listen and download to hear the amazing history of sponges. What kinds of things filled the function of a sponge for ancient people and what do we use today?By KMIH 88.9 The Bridge

1
Tools of the Table 5:19

11M ago5:19

5:19

Listen in to this episode of Becoming Sage to learn about the extraordinary history of utensils. The history and development of everything from a dinner room fork to a set of chopsticks.By KMIH 88.9 The Bridge

1
EMO 4th of July by choice 7:08

1y ago7:08

7:08

EMO 🖤

1
26 Things Learned in 26 Years Pt. 1 55:35

1y ago55:35

55:35

In this episode of "Sage and Sunshine," join Brittany-Marie as she shares the first part of her journey, revealing 13 of the 26 valuable lessons she's learned in her 26 years. Focused on imparting wisdom and practical advice, Brittany-Marie delves into the lessons that have significantly impacted her life and explains why these insights are crucial…

1
Adhesive History 4:10

1y ago4:10

4:10

Check out the finale of Season 1! This episode covers the history of three tools that have been used to bind things, one of which has reportedly been used for tens of thousands of years! We look forward to releasing Season 2 in the fall! The transcript for this episode is available on our website: becomingsage.transistor.fm…

1
Let’s catch up 12:46

1y ago12:46

12:46

What’s been going on with me

1
The Magnificent Maize 2:43

1y ago2:43

2:43

Check out this week's episode of Becoming Sage, where the ordinary becomes extraordinary! This episode is trying something new. A shorter episode with an even shorter history component that donates its time to a section that explains applications and fun facts about our topic! Just like always, the transcript for this episode is available on our we…

1
Sage & Sip: Drunk on Advice 54:09

1y ago54:09

54:09

In this episode, we pour a glass of red wine and dive into the complex world of relationships. From the joys and struggles of marriages and long-term partnerships to the delicate matters of infidelity, secrets, sexuality, and money, no topic is too taboo. With a mix of candid, unfiltered conversation and light-hearted moments, let’s explore these i…

1
Viral Teacher Takedown: Braids, Boundaries, and Backlash 48:25

1+ y ago48:25

48:25

Join me as we discuss the controversy surrounding a science teacher's viral TikTok, where he live-streamed his students taking down his braids. The incident has led to a broader conversation about grooming, boundaries and appropriate behavior in the classroom. Drawing from my experience as an educator, and a former survivor of childhood sexual assa…

1
Keys of the Past and Present 3:36

1+ y ago3:36

3:36

Tune in to the fourteenth episode of Becoming Sage! We take a look at the history of the keyboard and how it ties into specific inventions throughout the last 150-odd years. The transcript for this episode is available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
You Got Faith? 17:30

1+ y ago17:30

17:30

Random thought

1
Listen to a History about Listening 3:52

1+ y ago3:52

3:52

Check out the thirteenth episode of Becoming Sage! If you are listening to this episode with headphones, it might be even more interesting! The transcript for this episode can be found on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Happy Mother’s Day Weekend 11:32

1+ y ago11:32

11:32

Mother’s Day Weekend Activities

1
Navigating Fear: Exploring the 'Man vs Bear' Controversy 45:10

1+ y ago45:10

45:10

Join us as we go beyond the sensational headlines to delve deeper into the fear of men in today's society. Through candid conversations and personal anecdotes, we examine the roots of this fear and its impact on women's lives. As mothers of young boys, we share our perspectives on navigating parenthood in a world where our sons are often viewed wit…

1
Rowing Into A Healthier Future 4:02

1+ y ago4:02

4:02

Listen in to hear about the ergometer (rowing machine). How it was invented, and some of the benefits that using one can bring. Just like always, the transcript for this episode is available on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Beyond Family: The Value of Building Your Village 37:59

1+ y ago37:59

37:59

Join us for a conversation about the power of community and the significance of having your own village. In this episode, we explore why building connections with others is essential for personal growth, mental well-being, and overall happiness. From fostering friendships to creating a network of support, we share practical tips for cultivating you…

1
Shh... Don't Tell Mom: The Hidden Adventures of Childhood 1:00:52

1+ y ago1:00:52

1:00:52

Uncover the untold stories of childhood in this candid and captivating episode. From the hilarious to the heartfelt, we share personal anecdotes and reflect on the experiences that shaped us. Join us as we explore the reasons behind keeping certain memories hidden from our parents and delve into the nostalgia of growing up. Whether you're a parent …

1
The Shining Origin of Medals 2:56

1+ y ago2:56

2:56

Listen to this week's episode of Becoming Sage where we will delve into the history of medals and awards. Their original purpose(s) and how they are viewed in the modern day. You can find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Seeing Glasses 5:04

1+ y ago5:04

5:04

Welcome to Becoming Sage! Join us for this week's episode where we uncover the history of glasses. You can find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
Guess what??? 3:39

1+ y ago3:39

3:39

???

1
The Spread of Mustard 2:46

1+ y ago2:46

2:46

Listen in to this week's episode of Becoming Sage. One of the oldest condiments still used in the modern day, join us as we go back into the history of Mustard.By KMIH 88.9 The Bridge

1
Odyssey bday vacation was amazing 8:56

1+ y ago8:56

8:56

We had a blast

1
Early Birthday shot out for my Daughter Sweet 16 5:25

1+ y ago5:25

5:25

My only child is turning 16 in 2 days

1
Scripting the History of the Pen 4:01

1+ y ago4:01

4:01

Listen in to this week's episode to hear the ordinary become extraordinary! Not only do we go over the history of the pen, but also what allowed its ancestors to stay relevant, sometimes even in the modern world! Find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

1
You are truly missed Z it’s been a year already 6:16

1+ y ago6:16

6:16

Today made a year my little cousin life was taken away he is truly missed and will never be forgotten 🙏🏽🙏🏽🙏🏽 love you lil cuz

1
Miracle is on the way 8:28

1+ y ago8:28

8:28

Motivational Monday

1
Unpacking the History of Cardboard 4:27

1+ y ago4:27

4:27

Listen to Becoming Sage to hear the ordinary become extraordinary! Join us to unpack the history of a shipping and packaging staple. You can find the transcript for this episode on our website: becomingsage.transistor.fmBy KMIH 88.9 The Bridge

Podcasts Worth a Listen

Sip Sage Podcasts

Podcasts Worth a Listen

Quick Reference Guide