))
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
…
continue reading
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
In this show, the team behind the wildly popular TodayIFoundOut YouTube channel do deep dives into a variety of fascinating topics to help you feed your brain with interesting knowledge.
…
continue reading
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit ...
…
continue reading
You want to sleep well and Andrew Colsky, JD, LPC can help. Mr. Colsky, hosts Sleep Science Today, a show that keeps you awake with intriguing questions about sleep. We don’t take sleep lightly, you will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews about the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. “Sleep Science Today and sleep better tonight.”
…
continue reading
The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.
…
continue reading
We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and ...
…
continue reading
The official podcast of the Sleep Research Society (SRS). Purposed to disseminate and discuss the latest findings in Sleep and Circadian research.
…
continue reading
For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
…
continue reading
Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
…
continue reading
The most interesting people in the world of science and technology
…
continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of I ...
…
continue reading
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
…
continue reading
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
…
continue reading
While Sliced Bread takes a break we serve up Toast. A study of the spectacular failures of brands which had promised so much to consumers. In each episode, the presenter and BBC business journalist Sean Farrington examines one big idea. What did it promise? Why did people back it? Why did they get burnt? Some of the world’s most successful businesses have also brought us some of the world’s most remarkable failures. So, what led them to be toast? And what can we learn from their stories toda ...
…
continue reading
Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
…
continue reading
Science you can sleep to - presented by a dropkick University student, 80kDeep.
…
continue reading
Close your eyes and let the universe unfold. Sleep with Science is a nightly invitation to explore the quiet wonder of the natural world. Through calm, unhurried narration, we transform complex scientific ideas into soothing stories that ease your mind and spark gentle curiosity. From the vast patterns of astronomy to the elegant code of DNA, each episode offers a soft passage into topics like physics, biology, geology, helping you learn while you unwind. Perfect for thoughtful minds and res ...
…
continue reading
Podcast by Sleep Review
…
continue reading
1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
609
62
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
…
continue reading
What does it really mean to live well? The Qi Movements Podcast goes beyond surface-level wellness to explore the deeper rhythms of health, healing, and human potential. Hosted by Brien Chamney, each episode features real conversations with physiotherapists, coaches, healers, and visionaries who are rewriting the rules of performance, recovery, and personal growth. From nervous system regulation to movement intelligence, shadow work to sleep science — this is where structure meets soul. It’s ...
…
continue reading
Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
…
continue reading
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
…
continue reading
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
A weekly Podcast series covering newsworthy topics in primary care medicine. Thoughts? Suggestions? Email us at [email protected]
…
continue reading
Should I buy a house? Why do I say “like” so much? Should Gen Z bother to save for retirement? Explain It to Me is the hotline for the issues that matter to your life. Send us your questions about health, personal finance, relationships, and anything else that matters to you. Host Jonquilyn Hill will take you on a journey to find the answers, whether it's to the halls of Congress or the local bar. You’ll get the answers you were looking for, and sometimes ones you didn't expect — and always ...
…
continue reading
…
continue reading
The GP Show is a podcast for all health professionals, hosted by GP Dr Sam Manger with health leaders from around the world discussing health, medicine and healthcare systems. Available on all podcast apps. http://thegpshow.com/
…
continue reading
Fire Sounds Podcast brings you the calming crackle and warm ambiance of a cozy fire, anytime, anywhere. Whether you’re looking to relax, fall asleep, focus while working or studying, or create a peaceful atmosphere, our episodes feature high-quality recordings of fireplaces, campfires, bonfires, and more. Let the soothing sounds of burning wood and gentle embers transport you to a place of comfort and tranquility. Perfect for meditation, sleep, or simply unwinding after a long day.
…
continue reading
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
…
continue reading
Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
…
continue reading
”Cancer Can Do One” – it’s about the unexpected, off-grid stories from people living with cancer.
…
continue reading
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
…
continue reading
A podcast about health, science, nutrition, aging, and fitness.
…
continue reading
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
…
continue reading
The French Whisperer ASMR Podcast helps you relax and fall asleep with soft spoken bedtime stories, that double as documentaries or lectures about History, Mythology, Astronomy, Physics, Anthropology, the Arts or Architecture... Let these fascinating stories clear your mind and lull you to sleep. Please follow to support my work. You can listen ads free to all my stories, get more of them, download episodes, vote in surveys and connect on my Patreon page: https://www.patreon.com/thefrenchwhi ...
…
continue reading
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
…
continue reading
Not every sleepcast needs words. Sleep with Ambient Sound offers pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded and mixed for restful listening. Ideal for sleep, focus, or moments when silence feels too empty, these soundscapes offer a gentle backdrop to help you switch off without stimulation. ...
…
continue reading
In this new look at the beginnings of life we tell the story of a child from fertilisation to first birthday through the lens of society, history, and science.
…
continue reading
The programme that explains the present by exploring the past.
…
continue reading
World renowned autism expert Dr. Doreen Granpeesheh answers viewers questions in real time. Dr. Doreen Granpeesheh is a visionary in the field of autism spectrum disorders and has spent 40+ years helping individuals and families to overcome challenges in order to lead their best lives. She is an outspoken advocate for those on the spectrum, fighting for them to have access to interventions that are compassionate, fair and meaningful. She is a licensed clinical psychologist and renowned behav ...
…
continue reading
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
…
continue reading
Sleep affects mental health. Host Andrew Colsky interviews Zander Keig, a licensed clinical social worker, about the critical role of sleep in mental health and overall well-being. Zander shares his journey into sleep work, highlighting the importance of sleep hygiene, the impact of sleep disruptions on vulnerable populations, and the concept of sl…
…
continue reading
1
Best and Worst Foods for Sleep: Dr. Barnard’s Science-Backed Rules
40:07
40:07
Play later
Play later
Lists
Like
Liked
40:07
New research reveals that what you eat during the day directly impacts how well you sleep at night — and it’s not what you think. Dr. Neal Barnard breaks down a new study showing that fruits, vegetables, and complex carbohydrates can significantly improve sleep quality, while high-protein diets, red meat, and even that “harmless” evening glass of w…
…
continue reading
1
S3E5 - Anna Schapiro - Can we model the way REM and NREM replay consolidate memories?
53:07
53:07
Play later
Play later
Lists
Like
Liked
53:07
How are memories represented in the brain and how can we model this? Professor Anna Schapiro from University of Pennsylvania as we discuss her work on computational modelling of sleep and memory. In this episode, we discuss several kinds of Neural Network models as well as diving into the history of Jay McClleland's Complementary Learning Systems t…
…
continue reading
Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep…
…
continue reading
1
Recap: Banish bad sleep with these top tips | Prof. Matt Walker
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
Today we’re talking about sleep. Are you a good sleeper? It’s something we all aim for, yet many of us fall short. And the consequences of a poor night’s sleep go far beyond just feeling groggy the next day. In fact, sleep plays a pivotal role in our long term health - influencing everything from our mood to our immune system, and even how long we …
…
continue reading
1
An Ultra Deep Dive Into How to Get the Best Possible Sleep According to Science and Why It's Literally Killing You When You Don't
56:49
56:49
Play later
Play later
Lists
Like
Liked
56:49
We don’t mean to alarm you, but it turns out, despite how much we all fight it like a toddler who’s just been told it’s bedtime, sleeping is a basic, and critical human need. All animals known to man sleep. Humans, however, are seemingly the only ones who voluntarily forgo it, outside of cases like if an animal is starving or the like… And to our e…
…
continue reading
1
Essentials: The Science & Practice of Perfecting Your Sleep
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02
In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps …
…
continue reading
1
Egyptian Mythology: Osiris Myth, Creation, the Gods and the Afterlife
1:06:27
1:06:27
Play later
Play later
Lists
Like
Liked
1:06:27
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
1
Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…
…
continue reading
This Fire Sounds Podcast track is perfect for late nights or early mornings. Let the fire s sound ease you in or out of the day. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
1
What's the Difference Between Hardwood and Softwood? (I swear this is more interesting than it sounds :-))
1:11:39
1:11:39
Play later
Play later
Lists
Like
Liked
1:11:39
In this episode of The Brain Food Show, Simon Whistler and Daven Hiskey are looking at the difference between a number of things, kicking it off with the difference between hardwood and softwood.... which you'd think you already know, but we're guessing for most, you don't actually know the difference. :-) Up next we dive into a bunch of "differenc…
…
continue reading
Before she decided to become a poker pro, Maria Konnikova didn’t know how many cards are in a deck. But she did have a Ph.D. in psychology, a brilliant coach, and a burning desire to know whether life is driven more by skill or chance. She found some answers in poker — and she’s willing to tell us everything she learned. SOURCES: Maria Konnikova, a…
…
continue reading
1
Celtic Mythology for Bedtime: Deirdre, Cú Chulainn, Táin Bó Cúailnge... (ASMR)
1:06:55
1:06:55
Play later
Play later
Lists
Like
Liked
1:06:55
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
1
SRS Podcast (#28): 2025 APSS SLEEP Conference Trainee Merit Award Winners
1:08:54
1:08:54
Play later
Play later
Lists
Like
Liked
1:08:54
Guest Interviews: Brook Shafer, PhD: Lower Sleep Regularity Is Associated with Faster Time to Clinical Event in Adults with Heart Failure Steven Carlson, MS: Delayed or Displaced: The Role of Circadian Timing in Bedtime Procrastination Benjamin Menarchek, MS: The Sleep-Dependent Regulation of the E/I Ratio Emerges During the Critical Period of the …
…
continue reading
1
Recap: How to get the most out of olive oil | Elizabeth Berger & Tim Spector
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Today we’re talking about olive oil. Touted as one of the hottest health foods right now, olive oil has been linked to a range of benefits - from reducing inflammation and boosting heart health to even increasing longevity. But is it truly liquid gold, or just another fad? I’m joined by olive oil grower Elizabeth Berger and Professor Tim Spector to…
…
continue reading
The 1928 murder of a folk healer ignited a media frenzy and moral panic, revealing how superstition and magical thinking can fuel real-world tragedy. Learn about your ad choices: dovetail.prx.org/ad-choicesBy Blake Smith
…
continue reading
Find quiet companionship with Fire Sounds Podcast. The fire s soft voice creates a peaceful space just for you. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those itchy bites. Learn more about sponsor message choices: podcastchoices.…
…
continue reading
1
5 Powerful Habits for Staying Healthy in a Junk Food World
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
How do you stick to healthy eating when there’s a fast food restaurant on every corner and healthy options are hard to come by. Brenda Workman knows the struggle — and she’s found a way through it. After decades of yo-yo dieting, high cholesterol, and high blood pressure, she made a mindset shift that changed everything. Now she’s 60 pounds lighter…
…
continue reading
1
ATS Breathe Easy - Pioneering Change with ATS President Raed Dweik, MD, MBA, ATSF
24:40
24:40
Play later
Play later
Lists
Like
Liked
24:40
On this episode of the ATS Breathe Easy podcast, meet the newly-elected ATS President, Raed Dweik, MD, MBA, ATSF. Host Amy Attaway, MD, MS, talks with Dr. Dweik on his vision for the ATS, and what he is most excited for in the fields of respiratory health, critical care, and how the ATS is braced to help members face ongoing challenges. Did you mis…
…
continue reading
How to potty train in just 1 week, avoid the stress and struggle of potty training with this tried and tested method. As a sleep consultant and parenting expert I did a deep dive into the research on potty training before I needed to potty train my own children. Since then I have helped thousands of my clients successfully potty train while avoidin…
…
continue reading
1
Roman Mythology: the Aeneid - Ancient Myths for Sleep
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
1
215: Warren Phillips, M.S. — AKA The Non-Toxic Dad | Are Toxins Stealing Your Sleep? How to Detox Your Home, Body & Nights
1:05:32
1:05:32
Play later
Play later
Lists
Like
Liked
1:05:32
Warren Phillips, M.S., the Non-Toxic Dad, he is leading a social movement educating and inspiring individuals to choose a non-toxic lifestyle. Warren is a passionate and energetic entrepreneur, he lives a non-toxic lifestyle and works tirelessly to educate the world about avoiding and removing toxins. Non-Toxic Dad has reached and impacted over 100…
…
continue reading
1
The Shocking Link Between Lonliness & Illness | Shawn Stevenson
51:21
51:21
Play later
Play later
Lists
Like
Liked
51:21
Social isolation isn't just emotionally challenging—it can literally shorten your lifespan. In this episode with Shawn Stevenson, I explore compelling new research showing how meaningful social relationships directly influence biological processes like inflammation, stress hormones, immune function, and cognitive resilience. Learn how maintaining s…
…
continue reading
1
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
2:35:23
2:35:23
Play later
Play later
Lists
Like
Liked
2:35:23
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per meal and when, and the facts and myths about the “30-gram rule” and the “…
…
continue reading
In this Fire Sounds Podcast episode, fire creates a tranquil environment for rest or focus. Let the quiet guide you inward. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
In this episode of The BrainFood Show, Simon Whistler dives into what the Aussie staple of Vegemite actually is, and how it came to be, and become a national treasure in the nation. Author: Gilles Messier Editor: Daven Hiskey Host: Simon Whistler Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
1
#101 - The Sleep Prescription To Better Immunity with Dr. Aric Prather
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49
Matt welcomes UCSF sleep expert Dr. Aric Prather to the podcast this week to discuss the science of psychoneuroimmunology: the link between our behavior and immune health. After a primer on the immune system’s innate and adaptive arms, Dr. Prather details how insufficient sleep dramatically increases your risk of catching a cold, significantly blun…
…
continue reading
1
Finding Energy in the Path Forward: A New Lead in Chronic Fatigue Treatment - Frankly Speaking Ep 440
13:59
13:59
Play later
Play later
Lists
Like
Liked
13:59
Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-440 Overview: Explore current and emerging treatments for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition with no known cause or cure. Learn how oxaloacetate may of…
…
continue reading
Host Andrew Colsky and guest Lissa Coffey engage in a fun and informative sleep trivia game. They explore various aspects of sleep, including its origins, the science behind it, and how it varies across different species. The conversation highlights the importance of sleep in health and wellness, unique sleep patterns in animals, and interesting tr…
…
continue reading
1
How the maths of sameness and difference can change the way you view the world
31:51
31:51
Play later
Play later
Lists
Like
Liked
31:51
Anyone who has studied maths even briefly will no doubt be familiar with the ‘equals’ sign. But there’s much more to this seemingly simple symbol and the concepts that it represents than may first meet the eye. In this episode, we speak to mathematician and author Dr Eugenia Cheng about her latest book Unequal – The Maths of When Things Do (and Don…
…
continue reading
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
Gunpowder—an invention that forever changed the course of history. From its ancient, accidental discovery in China to its powerful role in warfare, exploration, and celebration, this simple mixture of saltpeter, sulfur, and charcoal reshaped empires and redrew maps. But how was it first created, and how has its use evolved over time? Tonight, journ…
…
continue reading
1
Our complicated relationship with the flag
29:45
29:45
Play later
Play later
Lists
Like
Liked
29:45
Beyoncé and Kendrick Lamar openly celebrate the American flag. But a lot of Black Americans feel differently. What does that tell us about identity today? This episode was produced by Victoria Chamberlin, edited by Miranda Kennedy, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Image of Kendrick La…
…
continue reading
Fire Sounds Podcast brings you natural warmth through sound. Listen closely and let stress gently fade. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
1
Space Cruise to Saturn - Astronomy ASMR
1:03:17
1:03:17
Play later
Play later
Lists
Like
Liked
1:03:17
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
Fire Sounds Podcast offers the gentle flicker of fire to soothe your senses. Press play and breathe easy. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
1
Brutally Honest Advice For Brain Fog and Burnout
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
You don’t need expensive biohacking tech to fix your brain. On this episode of the Neuro Experience Podcast, neurophysiologist Louisa Nicola reveals how deep sleep, oxygen (VO2 max), and strength training can clear brain fog, sharpen focus, and protect against cognitive decline. Learn practical, science-backed strategies to optimize your brain, thi…
…
continue reading
1
History of American Railroads - Sleep and ASMR Train
59:04
59:04
Play later
Play later
Lists
Like
Liked
59:04
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
Psychiatrist Carolyn Rodriguez studies hoarding disorder and says that all of us have attachments to our possessions. But for many, these attachments can disrupt daily life and even pose health risks. For those with loved ones who struggle with hoarding disorder, she says treatments exist, including cognitive behavioral therapy (CBT). Lately, she’s…
…
continue reading
1
Tranquil Thunderstorm for Emotional Reset
2:00:01
2:00:01
Play later
Play later
Lists
Like
Liked
2:00:01
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
continue reading
1
639. “This Country Kicks My Ass All the Time”
53:46
53:46
Play later
Play later
Lists
Like
Liked
53:46
Cory Booker on the politics of fear, the politics of hope, and how to split the difference. SOURCES: Cory Booker, senior United States Senator from New Jersey. RESOURCES: "'When Are More Americans Going to Speak Up?'" by The New Yorker Radio Hour (2025). "Cory Booker’s Marathon Floor Speech," (2025). "Facebook Knows Instagram Is Toxic for Teen Girl…
…
continue reading
Let your day melt away with Fire Sounds Podcast. These soothing tones of fire create space for peace and calm. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
…
continue reading
1
Hancock's Revolution- Birthing the United States
2:41:20
2:41:20
Play later
Play later
Lists
Like
Liked
2:41:20
In today's episode of the BrainFood Show, Daven Hiskey does a deep dive into the oft' forgotten founding father, without whom there may have been no revolution and whose life was who Paul Revere was trying to save on his famous ride. “The troops of George the third have crossed the Atlantic, not to engage an enemy, but to assist a band of traitors …
…
continue reading
Do we have another comet visiting from outside the solar system? What is Oumuamua? Is the Ring of Fire amping up in activity? Is leukaemia genetic? Does exposure to certain chemicals increase your risk of cancer? Why are early health screenings so important? How do you measure the risk of certain health treatments? Dr Chris Smith and Clarence Ford …
…
continue reading
1
Space Cruise to Mars and Terraformation - Astronomy ASMR
1:05:27
1:05:27
Play later
Play later
Lists
Like
Liked
1:05:27
Fall asleep exploring the mysteries of History, Space, Mythology or Sciences. Every episode of the French Whisperer ASMR Podcast is a little adventure, under the form of a documentary, narrated in a soft spoken voice. It is the best way to get absorbed in a story, forget your concerns, relax, and naturally fall asleep. My stories are also on YouTub…
…
continue reading
Currently, 60 per cent of people in the UK are overweight or obese. It’s likely that many of us would like to drop a few pounds if possible but with so much information on diet and weight loss available separating facts from myths can be something of a minefield. In this episode, we speak to Prof Giles Yeo, a geneticist and obesity expert based at …
…
continue reading
