Science Friction's latest series is: Brain Rot. We're looking at what being chronically online is doing to our brains. What's really going on with our attention spans and tech addiction? Is data-dumping your entire life into ChatGPT helpful? Can going internet free help you escape the doomscroll? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildest ways people are using tech and the big questions about our own use. That's Brain Ro ...
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Get your tech week started right! Weekly tech news show recorded live, with audience interactions and gadget Q&A!
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Author and former Seinfeld writer Andy Cowan deems YOU his listener/(human) therapist as he faces the daunting challenge of immunity to neurosis in mini-therapy sessions with (AI) Dr. K. Comedy and therapy—what could be more therapeutic than that? Along with comedy featurettes and unreal supporting players in a multidimensional comedy podcast like no other. "Unique in the podcasting space... Delightful... Engaging... So good... Fascinating and vulnerable... entertaining, cathartic... I'm in ...
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Have you ever been in a place where you REALLY need to hear someone's Solution: their Experience, Strength, and Hope, but couldn't get into a recovery meeting? Have you ever been in a recovery meeting and REALLY needed to share, but they ran out of time? Have you ever had an epiphany in your recovery and just HAD to get it out in the world? Reco12 Shares is an always open, always available unaffiliated to any particular 12-Step fellowship recovery meeting. You can click into the podcast and ...
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This is a podcast by Kenyans residing in Kenya and around the world. We talk about cultural issues, society, and current affairs. We also interview guests about their stories, life experiences, lessons they've learned, and how to make a difference.
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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Podcast by Lenny McD
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Twis is guinda todo talkin about
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Gaming. Tech. Random visitors. Should be a good time. Pixels streams 4 nights a week at Mixer.com. He enjoys dungeon crawlers, the bleeding edge of technology, and hanging out with his chat while streaming. Come tune in LIVE at mixer.com/PixelsGetMe Thank you for downloading, rating, and sharing! -Pixels
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Namaskara to everyone from VAISHALI & NANDINI.....NAMMA MATHU KATHE. ವೈಶಾಲಿ ಮತ್ತು ನಂದಿನಿ ಜೊತೆ ನಮ್ಮ ಮಾತು ಕಥೆ! Our podcasts are about immersing yourselves into our beautiful minds of array of mesmerizing topics. So come along our journey and our podcast world belongs to those who listen. We would love the way you make us feel even though you are no where near.
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Tech Affairs on Radio is a technological enlightenment Radio show aired every week on Passion 94.5FM Uyo Akwa ibom state, Nigeria. The aim is to educate the public on develepment in the Technology world. It features breaking news, Interviews with industry professionals around the world, Tech class, educative tips, latest trend in Technology and interesting opportunities you can take advantage. It is Host by a team of young ICT enthusiast from Tech Affairs community.
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Do you have a hard story? Are you looking for hope and how to harness resilience? Here's a podcast for you. I’m David Magee, best-selling writer and podcast host…and I’m a little crazy. But aren’t we all, in one way or another? I was once where you are - lost. I lost it all to mental health and addiction before I learned to manage better and walk confidently against the grain. In this podcast, my co-host Phoebe and I share raw and relatable stories, valuable tools for management and recovery ...
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Discover how to love and lead your family well and biblically. A podcast hosted by Dr. Corey Gilbert featuring issues important to building healthy marriages and families from a biblical worldview. Dr. Gilbert has a heart for marriages and families that honor God and one another. He interviews other experts, those with personal stories, and even uses his own kids to model hard conversations. He Interviews real people that overcame! He is the Founder and Owner of the HealingLives Center: A Ce ...
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Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490
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55:54In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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Smartphone Addiction- Is the World Waking Up?
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36:47The world is way behind on understanding tech and smartphone addiction. In this episode Eddie and Justin discuss how much progress has been made in the 3 years since Dr. Justin released his TEDx talk on the subjuect. Find out what countries are doing to protect their youth, and what states are leading the charge.…
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Every Empath's Nightmare- Compassion Fatigue
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36:27With so much negativity bombarding us through the media, it is easy to feel like showing compassion to others is becoming harder. On this episdoe, Eddie and Justin dive into the concept of compassion fatigue. They list the causes, signs, and things you can do to combat it.By Justin & Eddie
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The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
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58:33In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial …
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#SGGQA 403: Android 16 Security, Samsung Chip Drama, A Week with the Vivo X200 Ultra
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2:45:11Ted Cruz is REBUFFED, and states might still be allowed to regulate AI. A study from Sweden details challenges of using screens in education. CloudFlare targets AI scraping sites for free. Samsung is having a rough time selling chips and making chips for other customers. Windows 11 has FINALLY surpassed Windows 10! Android 16 might warn people if t…
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Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
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1:03:46James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
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1:01:38Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neur…
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05 | Brain Rot: Meet the people who ditched their smartphones. Is it worth it?
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25:45We’ve all dreamt of lobbing our smartphone into the ocean and going off grid. So what happens when you follow through with it? For our final episode of Brain Rot, we speak to the people who decided they’d had enough. From a French village, to Gen Z ‘luddites’ in New York City and a group of parents in regional Victoria, there are clubs, campaigns a…
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Many of us will experience mental health problems at some point in our lives – and it is often the help and support of those around us that can make all the difference to how we cope and recover. The BBC Radio 4 All in the Mind Awards recognises the unsung heroes who have helped make that difference. Claudia Hammond meets the finalists and announce…
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#SGGQA 402: Nothing Phone 3 Leaks, Wacky Phone Lenses, Sony WH-1000XM6, and More Open Ear Buds - PJ POD
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2:49:36Last Monday of the month and we're going to keep this week chill! Wrapping up reviews on Sony's newest premium headphones, Nothing Phone 3 leaks, a WACKY long range phone camera lens, and some clip on jewelry that also plays music!Let's get our tech week started right!--Show Notes and Links - https://somegadgetguy.com/b/4MZVideo Replay - https://yo…
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Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491
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28:45In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
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You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With "Good Stress") With Jeff Krasno.
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1:10:57A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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04 | Brain Rot: Is internet addiction real?
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25:37Plenty of people will say they are addicted to the internet. But how well-recognised, scientifically, is an addiction ... to your screen? In episode four of Brain Rot, we dig into how behavioural addictions work. And we hear from self-described internet addicts about the treatment programs that help them stay “internet sober”. Brain Rot is a new fi…
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The Psychology of Curiosity at Cheltenham Science Festival
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29:17Is curiosity good for us, or should we learn a lesson from what curiosity did to the cat? And why does curiosity drive some people to explore the ends of the earth and beyond, while others just really aren’t very curious at all? As a journalist and author, Claudia Hammond has turned curiosity into a profession. She invites a panel of people for who…
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#SGGQA 401: Xbox and AMD, Apple iCloud Lawsuit, Fairphone 6 Leaks, Google Trains AI on Youtube Content
A bill before the Senate could block states from regulating AI for ten years. Google is getting sued by a solar company for AI search hallucinations. Apple will be facing another consumer lawsuit over iCloud. xAI faces lawsuit over environmental impact of their AI data centers. Google is using YouTube content to train Gemini and Veo3. Adobe launche…
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
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1:10:16Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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03 | Brain Rot: Is tech making your memory better or worse?
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27:40We’re trusting tech with more tasks than ever — including the ones our brains once did.We’re Googling things we used to know, taking screenshots of things we’ll instantly forget, and hoarding all kinds of data we’ll never check again.On this episode of Brain Rot: is tech giving your brain a holiday, or putting it out of a job?You’ll also meet a guy…
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This week is all about twins. On today's programme we'll hear from a very special pair who are through to the final of the All in the Mind Awards, which celebrates those who have made a real difference to people’s mental health. We'll hear how the special bond between Lisa and Rose Betts really mattered when Lisa was going through a very tough time…
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#SGGQA 400: AI TikTok Influencers, Google AI Podcasts, A Weekend with Android 16
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2:52:41The Trump administration is unplugging plans to roll out more fiber broadband. A new PS3 emulator for Android devices is on the Google Play store. TikTok is launching a new AI suite of tools including AI Influencers. Google is turning your search results into an AI podcast.Pebble remains on track to launch the Core 2 Watch. Google seems to be strug…
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Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.
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50:39In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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Is Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
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1:00:01In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…
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02 | Brain Rot: Is AI turning us off human relationships?
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25:33Whether it’s social media, the omnipresent smartphone or AI companions, in recent decades the way we relate to each other has been completely up-ended. In episode two of Brain Rot, we explore the potential implications that tech poses to human relationships. Worldwide estimates suggest there are around one billion users of AI companion — people usi…
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Are you flourishing? And why a playful approach can help us cope
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28:21Do you feel like you’re flourishing? If you’ve not heard that term before, it’s not just about wellbeing, it’s about your whole life being good. Guest psychologist Dr Peter Olusoga joins Claudia in the studio to discuss the results of the Global Flourishing Study, a huge new study of more than 200,000 people in 22 countries. What are the key takeaw…
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#SGGQA 399: Switch 2 Repairs ROG XBox Ally, Apple Trashes AI "Reasoning" Ahead of WWDC
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1:59:56The FCC is kinda broken right now. Ted Cruz will hold up Broadband funding to any state that tries to regulate AI. Google rolls the dice on another court case, this time opting for a jury trial.iFixit isn't much impressed with the Switch 2 repair-ability. Microsoft shows off the "new" ROG Xbox Ally. Apple publishes a study on how AI doesn't really …
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
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56:01In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about …
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Adolescence On Netflix- The State of Our Youth
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38:12The hit show Adolescence on Netflix was a cinematic marvel that brilliantly incorporated themes of masculinity, digital media, and the disconnect between parents in kids. In this episode, Eddie and Justin break down some of these themes, and compare them to what kids are going through today in real life. Spolier alerts ahead!…
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The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
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55:18In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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01 | Brain Rot: Is there any proof your phone is destroying your attention span?
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29:19Everyone seems to have a hunch that their phone is destroying their attention span, but is there any science to back it up? In episode one of Brain Rot, we’re doing our best to focus on the topic of attention for a full 25 minutes — and find out what's actually happening in your brain every time your phone buzzes or dings. Is brain rot a real thing…
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What's going on in your brain when you experience an 'aha!' moment? Imagine you've been stuck on a problem for ages, but then the answer suddenly comes to you out of nowhere, like a bolt of lightning. Claudia Hammond is joined in the studio by professor of cognitive neuroscience Sophie Scott to understand how these 'aha' moments happen. Sophie also…
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#SGGQA 398: Google's Court Case for Chrome, Microsoft's Carbon Footprint, Can Social Media be Less Addictive?
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2:08:44The case over Google's monopoly is over, and now we wait to see what the penalties might be. Nebraska wants to make social media less addictive for kids with a new law. Germany might tax Facebook and Google more. Microsoft's carbon footprint continues to rise. I did not expect AI slop to be SO popular that now real people are trying to copy AI. And…
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
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49:23In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
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1:28:34In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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For Science Friction, it's Brain Rot — a new series about the science of being chronically online and what it’s doing to our brains. What's really going on with our attention spans? Is data-dumping your entire life into ChatGPT helpful? And what's it like to be in love ... with an AI? National technology reporter Ange Lavoipierre tackles the wildes…
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The state of mental health services and more All in the Mind Awards finalists
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29:06This week, we're taking a look at the state of mental health services in the UK. Claudia Hammond is joined in the studio by the BBC's social affairs correspondent Michael Buchanan to dissect how long people are having to wait for care and what is being done to tackle the issues. We also hear from two more finalists in the All in the Mind Awards. Fi…
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
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1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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What is interoception, and how mood can affect how well your vaccine works
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28:16This week we’re talking about interoception. That's the way the brain interprets the many signals that come from the body. How useful is this skill, can you perfect it – and when might it have a more negative effect? In the studio with Claudia is health psychologist Professor Kavita Vedhara who explains why watching 15 minutes of the Two Ronnies, s…
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#SGGQA 397: Google I/O with Less Android, Xiaomi's New Chip, More Ads Coming to YouTube, NVIDIA Bullies Media
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2:30:58Meta argues in court that "enshittification" doesn't exist, and ads in Instagram are a boon for consumers. NextCloud successfully battles back against Google for app updates. YouTube adding more AI ads to ruin your viewing experience. Xiaomi demos a new chip that should put more pressure on Tensor. Microsoft discontinues the Surface Laptop Studio.G…
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