The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.

A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...

This season, Mind Your Own Karma is focusing on healing and the reminder that our journey is uniquely personal. Hosted by Melissa Brunetti, each episode explores a wide range of topics: trauma and addiction, to self-awareness, somatic work and holistic health. Healing isn’t one-size-fits-all—it’s about tuning into your own experience, making choices that align with your personal growth, and embracing the fact that what works today may change tomorrow. What’s your personal healing combination ...

Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...

Welcome to The Scrumptious Woman with Juliette Karaman—a sanctuary dedicated to exploring and nurturing the most vital relationship in life: the relationship with yourself. Here, we prioritise creating a safe and supportive space where you can embark on a journey of self-discovery and healing. Juliette is your compassionate guide, leading conversations that gently yet powerfully delve into relationships, intimacy, body confidence, and emotional well-being. With a focus on safety and trust, e ...

Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.

Imagine you could uplevel every conversation you will ever have for the rest of your life. What would be the impact—professionally and personally? How we show up in conversations—our presence, communication, and awareness—is the fastest way to improve the quality of our personal and professional lives. Yet, few people are ever taught how to cultivate this presence intentionally. That’s what The Mindful Coach Podcast is all about. In each episode, we explore the power of mindful communication ...

Embodiment Coaching

Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook

Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...

The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...

Welcome to "Mind Your Body", where we explore explore the science of how we process and experience pain and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Your host, Dr. Zev Nevo, a serial empath and trauma-informed physician, is board-certified in both Physical Medicine & Rehabilitation and Regenerative Medicine. He is the founder and medical director of the Bo ...

Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...

Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com

Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...

Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field. We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...

Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!

Drawing Through the Body explores somatic drawing as a practice of embodied awareness and creative self-discovery. Hosted by artist and educator Eileen Cubbage, each episode offers reflective insights, sensory invitations, and poetic provocations that bridge art-making with nervous system literacy, emotional regulation, and intuitive process. Grounded in body-based research and creative inquiry, this podcast invites you to listen through the wrist, draw from sensation, and let the page becom ...

Claire Calfo and Howard Cooke are the hosts of "Scoot" and members of The Scooty Fund. Their mission is to create a culture in which young adults practice mindfulness, awareness, and non-judgmental acceptance towards themselves and others, and a culture in which empathy and connection are the norm. Learn more about The Scooty Fund: https://www.instagram.com/thescootyfund/?hl=en

The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Heal ...

The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.

Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...

What if you’re not just a human searching for meaning—what if you’re a spiritual being here to remember who you truly are? The Soulful Self Podcast is a space for exploring spiritual awakening, emotional healing, and the beauty of conscious living. Hosted by transformational speaker and intuitive healer Chelsea Cora, this show delves into soul-aligned topics such as shadow work, inner child healing, shamanism, trauma integration, Divine surrender, and the release of limiting patterns. Throug ...

Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...

Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...

We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with. Follow on social: https://www.instagram.com/sameshitdifferentbrain/ https://www.facebook.com/SameShitDifferentBrainPodcast/ For personal growth, somatic healing and creativity, go t ...

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

Im Richard Dugan, host of 'Tell Me Your Story”, NEW PARADIGMS FOR A NEW WORLD... To bring as many different points of view, from around the circle, into your view, to assist you in expanding your life and living. To assist in the positive evolution of mankind and bringing about a greater awareness of self and others in order to create the kind of world YOU want. A world in which we all can search for, find and fulfill our 'first best destiny'. GIVING YOU CHOICES AND KNOWLEDGE OF THOSE CHOICE ...

Hello Beautiful People, I am Elba Colon. Your host of Awaken the Gratitude Podcast. I am a Spiritual Life Coach, Facilitator, and Speaker. The whole purpose of the show is to awaken you to the magic and power of gratitude. Where the manifestation of abundance of possibilities with joy, peace, and happiness is found to accelerate the results in your professional and personal life. We bring value and awareness to gratitude by bringing onboard leaders whose lives are a reflection of gratitude. ...

David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...

David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...

Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...

Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...

Dedicated to self-actualization and the return to the "ACTUAL I", this podcast series supports those on a journey to reconnect with the authentic self. Hosted by Alison Pothier, an executive and transformational coach, intuitive, writer and filmmaker, the series explores the challenges, themes and personal experiences encountered in the process of reconciling our inner and outer worlds. The series discusses the aspirational human journey, from the material to spiritual, personal to professio ...

The Love, Soul, Miracles and Magick Podcast empowers and inspires women from all cultures and backgrounds to embrace themselves spiritually. Each woman and man who comes on the podcast shares how they've come into their spiritual awakening, the challenges they've had on the journey and what the spiritual path means to them. They step into the role of an ancient and wise Priestess or Priest - to share what spiritual life is like from their embodied perspective, to honour what sacredness they' ...

Welcome to The Healing H.A.C.K. Podcast About Us: Dive deep into a journey of holistic health and wellness with The Healing H.A.C.K. Podcast, brought to you by Wilma Mae Basta. Evolving from the rich legacy of DRK Beauty Healing, our podcast is dedicated to bridging the gap between psychology, psychiatry, and spiritual wellness. Our Mission: We aim to explore and integrate global healing modalities, spotlighting somatic healing, innovative couples counseling, transformative mindfulness pract ...

The Liberated AF podcast is a vortex of deep safety and transformation. Host, Jenna Gordon, uses her knowledge as a PhD analytical chemist with her experience in Liberate mentorship and somatics for trauma therapy to share insightful, potent, and impactful episodes to help you on your own healing and liberation journey.

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insig ...

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...