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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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I hope this podcast makes you relax, have a good day❤️.
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett, Meditation Teacher & Trainer
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Anyone else go thrifting as therapy? Welcome to Thrift Therapy podcast, hosted by long-time thrifter and real-life therapist LaVee, who travels and thrifts to sooth her soul. Listen to La Vee and her guests, other thrifters from all over the world, tell thrift stories, give recommendations for where to thrift when you are traveling, and offer tips on how to find preloved treasure just about anywhere, even the garbage. You can check out LaVee's thrifty treasures on TikTik and Instagram @thrif ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Find all episodes @ http://www.OpenandClear.com
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
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I can sooth your soul. Submit your story to [email protected]
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Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
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Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine. Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation. Eac ...
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CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Escape from the hustle and bustle of the world. Enjoy this collection of white noise to help soothe your mind, ease your stress, and sleep better.
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
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Support group for women with experience of depression and anxiety
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Welcome to Chapter and Pillow: Drift to Sleep with the Classics - a quiet corner of your evening where timeless tales gently lull you to sleep, without ads or interruption. Whether you're trying to wind down after a long day, looking for a bedtime routine, or simply love the comfort of a classic story, you're in good company here. Each episode features a soothing narration of literature, stories written over a century ago that have stood the test of time. This is your place to cozy up and dr ...
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Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, we’ll learn what it means to flourish— In body and spirit, heart and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
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Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
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Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
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Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
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The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
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“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
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Guided meditations and musings from your digital assistant.
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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCA ...
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Getting to sleep can be difficult sometimes. Now you can achieve that urgently needed rest by taking advantage of our most precious natural resource: celebrities. Each week on the slyly humorous and reassuring Sleeping with Celebrities, host John Moe talks with a different guest from the world of entertainment about something they know a lot about. The conversation is guaranteed to be just interesting enough to draw your attention away from your own swirling anxieties but never interesting e ...
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Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
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A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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A selection of Rhythm & Blues and a touch of Soul, Jazz and House music. This is music that has the power to Sooth your body, your mind and your soul.
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The Love of the Witch - Celestial Love | Romantic Love Sleep Story | Bedtime Sleep Stories
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Journey to the fog shrouded mountains, through the cedar forest, to a school of sorcery and magic, where two soulmates will explore their newfound powers and their love for one another in the Night of the Celestial Gifts. 🔥 Download and install our FREE app http://bit.ly/SoothingPod Support the show Thank you for listening! 🔥 Download and install o…
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Ocean Waves Sleep Meditation: Nature-Inspired Stress Relief at Rialto Beach
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Do you struggle with anxiety and racing thoughts at night—just when you need rest most? This soothing, nature-inspired meditation guides you into deep stillness using techniques that gently calm the body and mind—no pressure to perform, no spiritual overwhelm. Whether you’re new to meditation or returning after a stressful day, this practice helps …
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Delicate Gibberish & Soothing Sounds for Relaxation 💤 ASMR
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Let your mind wander as I whisper unintelligible words and add soothing sounds to guide you into deep, peaceful relaxation. No need to understand just feel. 🌙💤#ASMR #GentleWhispering
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Clearing Energetic Clutter: How Your Space Affects Your Wellbeing with K.Margaret Solorio
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Send us a text What if the feeling of being stuck, uninspired, or mentally foggy has less to do with you and more to do with your environment? The energy in our homes directly impacts our well-being in ways most of us rarely consider. K.Margaret Solorio, intuitive guide and energy mentor, reveals how our living spaces accumulate what she calls "ene…
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Stillness Among the Cornfields: A Soothing Sleep Story
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In tonight’s story, we wander through the quiet fields of Indiana, where morning rises slowly over dew-covered grass and a red barn breathes in the day. Ruthie moves through the stillness with her horse, Patch, their pace shaped by the gentle rhythm of early chores and quiet companionship. The scent of hay mingles with honeysuckle, while the soft m…
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In this video I am using my new mics (opinions please :) ) as I whisper to you ear to ear and starting 8:50 I will show you some beautiful scenery of our Universe. I hope you will enjoy this video. Love you, thank you! ♥ :) Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more i…
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Tonight, we’ll read the opening to the short story “At the Bay” written by Katherine Mansfield, published in 1922. Mansfield was a New Zealand writer, widely considered one of the most influential and important authors of the modernist movement. Her works are celebrated across the world, and have been published in 25 languages. Her prose is often d…
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Ana Marie Cox on the Architectural Styles of Texas Homes of the Seventies and Eighties
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The versatile Ana Marie Cox is a podcast host (Space the Nation, Past Due), a veteran journalist (MTV News, The New York Times Magazine), the founding editor of Wonkette, a writing instructor, and a political pundit and analyst, frequently featured on various cable news programs. But not to worry. Ana stays out of the political fray in this intervi…
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New York Polyphony brings a hopeful view of the future on its 10th recording
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On the latest episode of ‘New Classical Tracks,’ Craig Phillips talks about New York Polyphony’s latest recording that has been 20 years in the making and features over 480 years of vocal music. Listen now with host Julie Amacher!By American Public Media
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Can being present bring a better future? ✨ Wednesday Wisdom
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Today's Wednesday Wisdom from Karissa is all about the present, and how focusing too much on the future can make your goals harder to obtain. To hear more on this topic, and practice a meditation that will help you start your journey, just search "The Present is Precious - Sleep Wave". Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episo…
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In today's meditation we are embracing Radical Acceptance. The term comes out of dialectical behaviour therapy(DBT), but the roots go much deeper into mindfulness, Buddhist philosophy, and even Stoicism. It’s about the deep (and often uncomfortable) truth that pain is part of life, but suffering is what happens when we resist that pain. Radical acc…
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Tonight, we’ll read poems by John Keats starting with one titled “Sleep and Poetry.” John Keats’ work is a cornerstone of English Romantic poetry, rich with symbolism, sensual detail, and allusions to Greek and Roman myth as well as romanticised tales of chivalry. His verse overflows with vivid imagery—nightingales, Grecian urns, moonlit fields—whi…
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Send us a text "The Not-so-Secret Suitcase". Cuba. Aug 13. 2016. There is a 90th birthday celebration for Fidel Castro in the town of Santa Clara, Cuba. Maricela is having a mini-nervous breakdown. A total stranger — a tourist, called Linette, is on her way to see Maricela, to give her a massive black suitcase. Everybody knows. In Cuba, that is a b…
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Claim your FREE 30-day trial ✨ Elevate your sleep
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If you’ve been listening to Sleep Wave on the free feed, now’s your chance to experience everything premium has to offer - with a 30-day free trial of the Sleepiest Network Bundle, available until August 18th. Just follow the prompts on Apple Podcasts, or hit this link: https://sleepwave.supercast.com/ ✨ That means ad-free access to not only Sleep …
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Guided Nature Meditation: Soften Anxiety & Reclaim Calm in Overwhelming Times
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Just The Meditation! In today's guided nature meditation, you’re invited to stop fixing and start feeling. Through a summer rainstorm-inspired meditation, we explore how to make peace with uncertainty and honor the mysterious rhythms within and around you. If anxiety has you gripping for control, this practice will help you release the need to unde…
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Living Amongst Dragons | Fantasy Bedtime Story
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In tonight's Bedtime Story with Karissa, we're going to a remote mountain top, where a woman lives far away from civilisation, born and raised peacefully amongst dragons. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sl…
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Tonight, we’ll read the 31st chapter of “Anne of Green Gables”, the classic 1908 novel by Lucy Maud Montgomery. This chapter is titled “Where the Brook and River Meet” In the last episode, The Queen’s Class Is Organized, Anne’s dream of becoming a teacher begins to take shape when Miss Stacy invites her to join a special class preparing for entranc…
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ASMR Eating sounds!!! Russian Traditional Foods Tasting ♥ (see description :)
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Hello my loves ^_^ originally this video was supposed to be a part of a Russian Customs and Culture Video that is coming up very soon, but I realized that many of you do not like eating sounds so I am posting it separately for those who do enjoy sounds of food description and tasting. I am sorry if this was disappointing to some but I really enjoye…
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How to Find Calm Without “Figuring It Out”: A Nature-Inspired Rebellion Against Overthinking (guided meditation included)
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Do you try to meditate your way out of anxiety—only to feel more overwhelmed when clarity doesn't come? In this final episode of the Chaos to Calm series, you’re invited to stop fixing and start feeling. Through nature-inspired meditation, we explore how to make peace with uncertainty and honor the mysterious rhythms within and around you. If anxie…
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Listening to plants - Chakra chat with Tigrilla Gardenia
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In this episode, I’m joined by the extraordinary Tigrilla Gardenia — a woman who listens to the music of plants. Using technology that translates plant impulses into sound, Tigrilla shares how plants quite literally become musicians. But this is more than magic — it’s an invitation to rediscover the deep wisdom held by our green kin, who’ve been ro…
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Tonight, we’ll read from Pythagoras and the Delphic Mysteries, written by Édouard Schuré and published in English in 1909. This work is part of Schuré’s larger cycle The Great Initiates, which presents the lives and teachings of spiritual figures like Krishna, Hermes, Orpheus, Plato, and Jesus through a blend of historical research and philosophica…
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A quick update from Chris before the next episode publishes on 13th August, plus a big thank you to listeners who’ve shared their ideas! Chris is heading to Sicily for a summer break, but you can still send in your sleep story and meditation suggestions via email, details below. Wishing you a beautiful couple of weeks, and Chris will be back soon. …
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Listener Winter Burnett Tours Two Laundromats in Morris, IL
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Here’s how we figure it: if you appear on our show (the most popular podcast in the world) (look that up) (don’t), you automatically become a celebrity. We have listeners all over this planet at least. That makes hardware store assistant manager Winter Burnett a celebrity. During our last Max Fun Drive, we set a stretch goal for new members and sai…
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Pianist Dan Wilson serenades Los Angeles with lullabies recorded in Los Feliz, near Hollywood
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On the latest episode of ‘New Classical Tracks,’ pianist Dan Wilson releases his latest record featuring a collection of lullabies recorded on a 1918 upright piano found on the streets of Hollywood. Listen now with host Julie Amacher!By American Public Media
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Relax & Reset During Your Commute ✨ 5-Minute Meditation
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This mini meditation is designed to be listened to on the way to work. Maybe you’re walking to work, riding the bus, or sitting on a train... Wherever you are — your commute is a great time to take a pause, and reset your nervous system, ready for your workday. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all epis…
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The Apple Tree by Mary E. Wilkins Freeman
37:34
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Welcome to Chapter & Pillow: Drift to Sleep with the Classics. This podcast was created with one simple purpose - to help you unwind. Whether your mind is racing or your day has been long, this is your gentle invitation to slow down, settle in, and let a story help you sleep. I’ve always loved the comfort of a well-told tale, and I want to share th…
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Ultimate Real Person ASMR Session 🌙 Ear Attention, Hair Play, Gentle Touch
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🌙 Welcome to a full ASMR session with our dear guest, talented ASMRtist August https://www.youtube.com/@realpersonasmrbyaugust @realpersonasmrbyaugust 🌙💤 Get comfy, put on your headphones, and let the relaxation begin. Let me know which part was your favorite. Thank you for being here ♥#ASMR #GentleWhispering #realpersonasmr…
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Continuing my Back to Basics series, this meditation invites you to come home to your senses , to gently rest your attention on sound, touch, and scent. Of our five basic senses - sight, sound, touch, taste and scent - sight tends to dominate. In fact, over half of our sensory processing is dedicated to vision. So when we close our eyes and turn in…
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Tonight, we’ll read about the musical genius Franz Liszt as a child piano prodigy from the book “Life of Liszt” written by Ludwig Nohl. Liszt was a Hungarian composer, pianist and teacher of the Romantic era. He gained renown during the early nineteenth century for his virtuoso skill as a pianist. Since he often appeared three or four times a week …
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Welcome to Thrift Therapy, a podcast about chasing dopamine through traveling and thrifting, but in sustainable ways that leave you in a good place. In this episode, we are going for a train journey through the UK! We start in London and then head to York (and then on to Scotland, but that will be out later) for some sites and some thrifting. I am …
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Inner Seasons ✨ Sleep Meditation for Hormonal Change
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Tonight's Sleep Meditation with Karissa is a collaboration with The House Of Hormones, all about the hormonal rhythms women experience, those inner changes that can often lead us toward insomnia. This meditation is designed to relax you, and help you find that rest you need to feel your best, wherever you are in your journey. For more hormone healt…
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In this replay of the VERY FIRST episode of Sleepytime Mumbles Dan dips into the mailbag to read some long letters from listeners and gives his feedback including trying to remember a recipe off the top of his head. Sleepytime Mumbles - A podcast you CAN miss. This is the link to send a quick txt message to the show (we can't reply via this) Suppor…
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Energy Mastery: Finding Your Flow with Christy Whitman
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Send us a text Christy Whitman takes us on a fascinating journey into quantum energy mastery, revealing how connecting with higher dimensions can transform our everyday reality. Twenty-five years ago, Christy's life changed forever when she was mysteriously awakened at 1:05 AM seven nights in a row. As she began writing down the messages flowing th…
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “My Lord and Lady”. This is also known as the second half of the “Little Women” novel and is considered the 44th chapter as part of that work as a whole. In our last chapter, Jo, feeling somewhat alone amid her family’s celebration of Amy’s return, is surprised…
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Amaterasu and the Cave of Light | Sleep Story for Grown Ups | Japanese Myth | Bedtime Sleep Stories
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Follow the radiant sun goddess Amaterasu as she retreats into darkness, causing the world to fall silent and cold. In this timeless tale rooted in ancient Japanese myth, a gentle spirit named Suki embarks on a quiet journey through shadow and sorrow to awaken light and hope once more. This is a story about finding strength in vulnerability, the cou…
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Tonight, for our monthly Snoozecast+ Deluxe bonus episode, we’ll read the opening to “The Tenant of Wildfell Hall” written by Anne Bronte and published in 1848. Anne was the youngest of the three literary Brontë sisters, and her work was long overshadowed by her siblings’ more dramatic novels. Yet The Tenant of Wildfell Hall was a bold, controversi…
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New Moon Nature Meditation | Like A Clock in a Thunderstorm
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Ever feel like your thoughts are louder than summer thunder? This short, New Moon nature-inspired meditation is your invitation to step into calm—even if the world around you feels chaotic. If anxiety has you feeling disconnected, overwhelmed, or simply exhausted, this guided 5-minute practice offers a soft place to land. Rooted in imagery, rhythm,…
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Tonight, we’ll read the fairy tale “Felicia and the Pot of Pinks” written by Madame d’Aulnoy and found in the Blue Fairy Book edited by Andrew Lang. The “pot of pinks” in this story refers to a type of dianthus flower known as “garden pinks.” Its name is not due to the color pink but rather to the serrated edges of the petals, which look like they …
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