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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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I hope this podcast makes you relax, have a good day❤️.
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Find all episodes @ http://www.OpenandClear.com
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
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Expert mode marketing technology, AI, and CX insights from top brands and Martech platforms fill every episode, focusing on what leaders need to know to build customer lifetime value and long-term business value. The Agile Brand with Greg Kihlström® features executives and thought leaders from top brands and platforms discussing the industry's trends, like first-party data strategies, artificial intelligence, consumer data privacy, omnichannel customer experience, and more. The Agile Brand i ...
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I can sooth your soul. Submit your story to [email protected]
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CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
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Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Escape from the hustle and bustle of the world. Enjoy this collection of white noise to help soothe your mind, ease your stress, and sleep better.
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
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Support group for women with experience of depression and anxiety
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
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Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
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Maria Gentlewhispering ALL PLAYLISTS ➡️ https://open.spotify.com/user/31oadyllbsrjpehgc SPA/Haircut/Makeup https://open.spotify.com/playlist/70RsOQMMX9BVraS9UdOaXk Doctor Exams https://open.spotify.com/playlist/4ya64raKmBrbEwQ382AwPt Sounds and Visuals https://open.spotify.com/playlist/63pcVoMtfHsaQ3XaBYVOL7?si=DrV_8L1xSSGvph7D_U2i0A Professions https://open.spotify.com/playlist/1flFDtvKD5P2AwIOvzPYrC?si=VHN_zwGMRYuiWOgbzlIDwQ Color Analysis https://open.spotify.com/playlist/6LnQzSaaivdJBhCA ...
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Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
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Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
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Guided meditations and musings from your digital assistant.
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“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
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The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
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honest conversations about the human experience.
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Anyone else go thrifting as therapy? Welcome to Thrift Therapy podcast, hosted by long-time thrifter and real-life therapist LaVee, who travels and thrifts to sooth her soul. Listen to La Vee and her guests, other thrifters from all over the world, tell thrift stories, give recommendations for where to thrift when you are traveling, and offer tips on how to find preloved treasure just about anywhere, even the garbage. You can check out LaVee's thrifty treasures on TikTik and Instagram @thrif ...
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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Host Marla Brooks stirs the cauldron every Thursday night at 9:00 PM ET on Para X with interesting guests from both the Pagan and Paranormal realms.
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Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
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A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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{Mini Meditation} Why Tuning Into the Earth Element Can Instantly Soothe Burnout & the Overwhelmed Mind
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Just the Meditation ✨ In times of burnout, uncertainty, or overwhelming responsibility, it’s easy to feel unmoored. This episode offers a grounding antidote: reconnecting with the Earth not just as a planet, but as a living, supportive force beneath you. Whether you're navigating stress, healing from disconnection, or simply craving calm, this medi…
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Grandma's Warm Hug in a Box with Phillip Wilson
1:01:12
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Send us a text Philip Wilson's journey from mathematics prodigy to far infrared sauna expert began with a profound out-of-body experience that completely transformed his life path. After connecting to what he describes as "the life stream that connects you to the divine part of creation," Wilson found himself increasingly drawn to holistic health p…
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Vacuum Cleaner in Another Room | Soothing White Noise
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Find comfort in the soft hum of a distant vacuum cleaner—steady, consistent, and oddly calming. This familiar white noise masks distractions and soothes the mind, ideal for sleep, focus, or simply finding a sense of calm in the background. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: http…
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SLEEP: Let Gentle Waves Soothe You to Sleep (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Soothing Oils & Soft Whispers 💧✨ ASMR Application & Massage for Sleep
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In tonight’s soothing ASMR session, we explore the relaxing art of oil application—featuring gentle drips, soft skin sounds, and calming whispers to ease your mind and body. ______Links: Olive oil https://go.sylikes.com/eYw3rfWbq17bGlass bottle https://go.sylikes.com/eYw3rhOYFUV2Castor oils https://amzn.to/42DbgaTRosehip oil https://amzn.to/3RvngGp…
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Taurus : Zeus and Europa | Sleep Story for Grown Ups | Greek Mythology | Bedtime Stories
32:56
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Relax and get sleepy with the myth of Taurus. We’ll explore the Greek myth of Zeus and Europa - the story of a princess and a bull, and character traits and symbolism of this zodiac sign. Finally, we’ll uncover fascinating facts about the Taurus constellation. Let this calming journey of mythology and starlight guide you into restful sleep. 🔥 Downl…
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Nature's Soothing Embrace, Day 3: "Creating a Peaceful Environment"
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Today's meditation will transport you to serene natural settings, even if you're indoors. You'll connect with the calming energy of nature, learn how to incorporate natural elements into your living space, and discover the profound peace that comes from being in harmony with the natural world. THIS WEEK'S THEME: Creating a Sanctuary of Stillness Th…
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Deep Restful Sleep ✨ Soothing Meditation for Insomnia
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In tonight's Sleep Meditation with Karissa, we're going to be seeking our best-ever sleep. When you get that life-changing rest, that has you waking up feeling amazing, it upgrades your life, too. Win-win. Just follow Karissa's voice, and go deeper, and deeper into rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plu…
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Letting Go Series: Release Fear and Welcome Faith (Female Voice)
7:08
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Hi friend, it’s Jody Agard. Today, we continue our "Letting Go" series by focusing on releasing fear. Fear is simply a part of the human experience, but I’ve realized that when I welcome faith instead, I open up to so much more peace and possibility. This meditation is about embracing that shift—from fear to faith. So, breathe deeply, and let’s jum…
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#669: It's already time to start planning for the holiday shopping season with Carey Cockrum, Cella
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Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today i…
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Yogic Relaxation ✨ Guided Sleep Meditation for Insomnia
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In tonight's Sleep Meditation with Karissa, we're going to reset our nervous systems and let our worries float away as we relax into yogic visualisation exercises, slowing our breathing, and emptying our thoughts, until we find ourselves in deep, restorative sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all …
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SLEEP: Sink Into Tranquility and Sleep Deeply (Male Voice)
23:06
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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The MILL and the WATER: A meditation on memory, futility, and FLOW
17:46
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“The mill cannot grind with the water that has passed”. In this episode, we’ll meditate on an old proverb that addresses the difficulty of: 1. Letting go of the past 2. And focusing, instead, on the present. I wonder… Where is your energy directed? Is it concentrated on the PAST–a deep pool of regret into which it impotently drains? Or is it concen…
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Beyond Impulse, Day 1" The Art of Enough: Finding Peace in Moderation,
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Welcome to an introduction to Bramacharya, the fourth principle of the Yamas of Pantajali's Yoga Sutras, a foundational and timeless aspect of yoga and meditation on how to live your life. Simplify your thoughts, actions, and desires as you're guided on a weeklong journey to live with moderation. THIS WEEK'S THEME: "The Art of Enough: Finding Peace…
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SLEEP: A Restorative Sleep Meditation (Female Voice)
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Hey friend, it’s Jody Agard. There are nights when sleep isn’t just about rest—it’s about restoration, about allowing your mind and body to truly reset and renew. I know how it feels to be completely drained, but I also know that deep, healing rest is always available to us. Tonight’s meditation will help you gently release the tension of the day a…
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Transcending the Self, Day 7: "Inner Guidance with Your Chakras"
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Be guided to open and balance your seventh chakra, allowing you to transcend the limitations of the ego, connect with a higher power, and experience a sense of oneness with all that is. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within you…
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses, by renting their home to an Admiral and his wife. In the last episode, concluding chapter 16, Mr. Elliot continues his freque…
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When souls don't cross to the other side after death, they wander the astral plane aimlessly, causing havoc around the living. But you can help them cross over, no matter your skill level. Spirit Rescue teaches you how to identify different types of spirits, clear negative energy, and invite angels and guides to your own spirit rescue team. Discove…
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Heeeey! :D thank you so much to all 250k subscribers and for all the lovely birthday wishes!!! :D In this video we will enjoy the sounds and views of some cute cards and journals that I would love to give away to some of you. Want one, let me know :) Love you. Yaaayy I am 28.. omgawd. :P Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDIC…
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Letting Go Series: Release Scarcity Mindset and Trust in Abundance (Female Voice)
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Hey there, it’s Jody Agard. I’m so grateful you’re here for another meditation in our "Letting Go" series. Today, we’re letting go of scarcity—the belief that there’s not enough for us. This has been a big one for me, but every time I choose to trust in abundance, my world expands in beautiful ways. So, take a deep breath, and let’s step into that …
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Send us a text 8. ENGLISH. BEDTIME STORIES FOR ADULTS. 8. "The Magician of Sarajevo.". Bosnia.They met in a thunderstorm in Sarajevo, Bosnia and fell in love. This was a love such as no other, for she was in his city on a soul-searching pilgrimage: to ask the Latin Bridge some questions about war. By the river Miljacka, she sat down and wept. Light…
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#668: The Five Levels of AI with Courtney Baker, Knownwell
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As AI continues to evolve, how can marketing leaders ensure they’re staying ahead of the curve instead of simply keeping up with it? And how do you navigate the complexities of using AI while maintaining a personal, human touch in your campaigns? Joining us today is Courtney Baker, Chief Marketing Officer at Knownwell and co-host of the AI Knowhow …
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The Path to Insight, Day 6: "Inner Guidance with Your Chakras"
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The sixth chakra, located in the center of the forehead between the eyebrows, is the center of intuition, insight, and psychic awareness. This meditation guides you to open and balance this chakra, allowing you to access your inner wisdom, develop your intuition, and enhance your ability to see beyond the physical realm. THIS WEEK'S THEME: "Inner W…
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Tonight, for our Snoozecast+ Deluxe bonus episode, we’ll read from "The Rubaiyat of Omar Khayyam" translated poetically into English by Edward Fitzgerald. This first edition, inspired by Persian rhymed quatrains, together known as a “rubaiyat”, were rooted in the 11th to 12th century. They reflect the philosophical musings of the original author Kh…
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SLEEP: Float Among the Stars: A Deep Sleep Journey (Female Voice)
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Hey beautiful soul, it’s Jody Agard. There’s something about looking up at the night sky that makes everything feel a little lighter—like we’re part of something bigger, something infinite. Tonight, I want to take you on a journey beyond the weight of the day, beyond the worries, beyond the noise… and into the peaceful expanse of the stars. Togethe…
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From Burned Out to Resilient: How Earth Meditation Rebuilt My Inner Foundation
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Have you ever truly felt held by the Earth—not just standing on it, but supported in a deep, ancestral way? In times of burnout, uncertainty, or overwhelming responsibility, it’s easy to feel unmoored. This episode offers a grounding antidote: reconnecting with the Earth not just as a planet, but as a living, supportive force beneath you. Whether y…
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Speak Your Truth, Day 5: "Inner Guidance with Your Chakras"
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The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra, allowing you to express yourself authentically, speak your truth with clarity and confidence, and listen deeply to others. THIS WEEK'S THEME: "Inner W…
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Don't be Defensive! - Chakra Chat with Bill Heinrich
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This was MY big takeaway from my second conversation with Bill Heinrich for this podcast. Bill is a business coach who does not teach business strategy - he simply teaches about energy. His insights and wisdom are always deep, clear and I am sure that, like me, you will find something within this conversation that will resonate! Enjoy! You can conn…
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Tonight, we’ll read “The Mirror of Matsuyama,” a story found in Japanese Fairy Tales by Yei Theodora Ozaki in 1908. This tale explores the quiet strength of familial love and the power of memory, all seen through the lens—literally—of a small hand mirror. It begins with a mother who gives her daughter the mirror as a keepsake, and unfolds into a st…
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Imagine using a "sink snake", or a drain clog remover, to clean your mind of negative thoughts. With what kinds of thoughts and emotions is it currently filled? Were you easily able to dislodge and dispose of them? What thoughts and emotions remain stuck? Let me by reaching out to Email: [email protected] X: DanielEFinneran IG: DanielEthanF…
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Letting Go Series: Break Free from the Stories (Female Voice)
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Hey there, it’s Jody Agard. In today’s part of the "Letting Go" series, we’re focusing on the stories we tell ourselves—the ones that keep us stuck or small. I’ve learned that these stories aren’t who we truly are, and letting go of them opens up so much space for growth and freedom. So, take a deep breath, relax, and let’s release those old narrat…
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Joanne Polk returns to the exquisite music of Cécile Chaminade
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On the latest episode of ‘New Classical Tracks’ with host Julie Amacher, pianist Joanne Polk releases the second volume of her recordings featuring the music of French composer and pianist Cécile Chaminade. Listen now!By American Public Media
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#667: The Evolving Role of Visual Data in Construction with Marca Armstrong, Sensera
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When you think of cameras in construction, do you see them as just security tools—or could they be the key to unlocking full jobsite intelligence? Joining us today is Marca Armstrong, Chief Marketing Officer at Sensera Systems, a leader in jobsite intelligence solutions. Over the past decade, Sensera Systems has transformed how construction teams u…
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Unconditional Love: Heart Chakra Expansion, Day 4: "Inner Guidance with Your Chakras"
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The heart chakra, located at the center of your chest, is the wellspring of love, compassion, and connection. This meditation guides you to open and balance this chakra, allowing you to cultivate deeper self-love, heal emotional wounds, and foster harmonious relationships with others. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part …
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for the girlies who care way too f*cking much.
54:06
54:06
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five mantras to free yourself. 🕊️ 0:00 check-in ritual. 3:24 five mantras to free yourself. 6:45 i was created with divine intention + in divine i trust. in myself, I trust. 16:05 what you think of me is none of my business. 28:42 my love, you can take a breath. 38:41 god grant me the serenity to accept the things i cannot change. the courage to ch…
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BONUS EPISODE: Earth Day Meditative Reflection {Retreat Recording}
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4:36
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Honoring Earth Day ✨ In a fast-paced world where we often feel disconnected from ourselves and the earth, this episode offers a gentle yet powerful reminder that simple acts—like arranging flowers or walking in nature—can become profound spiritual practices that reduce anxiety and quiet the overwhelmed mind. Any yet, these elemental experiences are…
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Igniting Your Passion, Day 3: "Inner Guidance with Your Chakras"
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8:46
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Meet your third chakra as you explore what ignites your passion and your purpose. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visualization, and affirma…
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Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras"
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Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unlock your inner wisdom. Each session combines guided meditation, visual…
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On the day of release of this episode it is Earth Day - on 22nd April each year we have awareness of this global event dedicated to raising awareness and demonstrating support for environmental protection. It's a time to celebrate our planet and in this meditation we bow down to Gaia, revel in the awe that she inspires within us and become grounded…
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Tonight, we’ll read the complete story of “East of the Sun, West of the Moon”, a Norwegian fairy tale, collected by Asbjørnsen and Moe. In this story, a talking bear approaches a poor peasant and asks if he will give him his daughter as a wife in return for making the family rich. The tale belongs to a broader class of folktales known as “Animal Br…
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Letting Go Series: Surrender Outcome Attachment for Inner Peace (Female Voice)
5:50
5:50
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Hi friend, it’s Jody Agard. Welcome back to our "Letting Go" series. Today, we’re diving into the practice of surrendering our attachment to outcomes. This is something I’ve worked on myself—learning that peace doesn’t come from controlling everything, but from trusting that things are unfolding perfectly. So, take a deep breath, let go of any expe…
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{Mini Meditation} Water Meditation: Let Go and Trust the Journey
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12:18
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✨Just the Meditation✨ In this episode, we explore the powerful lessons of the water element in meditation. Water moves with ease, follows the path of least resistance, and embraces the journey rather than the destination. If you’ve ever struggled with fear of the unknown or feeling stuck in life, this episode is for you. Press play now and discover…
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