Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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This podcast is dedicated to bringing you the best motivational and inspirational speeches by the worlds greatest and most successful minds. At Spartan Motivation we believe in the power of community, in lifting each other up, and in the transformative force of inspiration. Join the Spartan Army and follow along now for weekly motivational podcast episode releases! More motivational content can also be found on the following social media platforms (currently 32k+ followers in total!) : YouTu ...
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Be Au Sm is an organization helmed by inspirational speaker Joshua Peach who motivates his audiences to be their best at work and in life. Visit www.beausm.com for more information Support this show http://supporter.acast.com/be-au-sm-episode-1. Hosted on Acast. See acast.com/privacy for more information.
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A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
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A Chat with Jay "Remove your Mask, Write your Story, Authentic Opinions, Views & Stories"
Jay Stefanson
The times of anxiety, stress, depression and a pseudo stroke, Jay didn't know what was going on, except there is a gift around the corner. but now as the WWH Principal Life Strategist, Health and Physical Education Analyst, Jay is not just motivating you, your teams and your social, but also providing guidance towards personal growth, self discovery and overall life satisfaction, Wealth, Health, Spiritual and Emotional, on various platforms and coaching sessions. Jay's speciality is a self-l ...
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Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
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🚀 Get weekly life-changing advice from inspirational people, such as renowned adventurers, entrepreneurs and athletes. Through entertaining conversations, learn practical self improvement tips that will empower you and optimize your personal growth ! 🔴 Subscribe now and achieve greatness ! Join me, Sensei Pascal, as I chat with Everest climbers, UFC champions, accomplished Spartan Race competitors and other successful personalities, seeking to inspire your growth mindset. The Sensei Says Pod ...
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An “overnight success” is how people describe years and years of hard work that is finally being recognized, but what you don’t see is all the bumps, bruises, lessons learned and failures along the way. On The Baguette Boys & You Podcast, you get an inside look at 3 friends on their path to success. You will see the bad, the good and everything in between. Join us weekly to hear new, thought provoking topics and experiences that shape our path towards success.
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Ep 75 Part 1 "Australia is Being HIjacked" The Robin Hood Effect Panel with Chief Disruptor
29:02
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29:02Australia’s Future Hijacked? Super, Control & the Power of Personal Agendas | Chat with the Chief Disruptor 📝 YouTube Description: 💥 In this no-holds-barred episode of Chat with Jay, I sit down with the Chief Disruptor to unpack the growing tension between Australia’s leadership and its people. 🇦🇺 From the future of superannuation to the rise of go…
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Ep 77 A Chat with Jay – “No Excuses, Just Purpose: The Spartan Spirit of Arwin Nidea”
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34:34💪🏽 Arwin Nidea: The Warrior With 7% Kidney Function and 100% Heart Arwin Nidea isn’t just an ambassador for Spartan Australia and New Zealand — he’s the embodiment of what it truly means to "earn your scars." Despite facing end-stage kidney failure, with just 7% kidney function, Arwin refuses to slow down. He created his own Spartan team — The Loco…
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Ep 76 Part 2 "Australia's Getting Hijacked" Robin Hood Effect Panel with Chief Disruptor
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17:50Australia’s Future Hijacked? Super, Control & the Power of Personal Agendas | Chat with the Chief Disruptor 📝 YouTube Description: 💥 In this no-holds-barred episode of Chat with Jay, I sit down with the Chief Disruptor to unpack the growing tension between Australia’s leadership and its people. 🇦🇺 From the future of superannuation to the rise of go…
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Lost His Legs, Found His Strength: A Blueprint for Resilience
20:31
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20:31In this episode, Joe De Sena sits down with a Marine veteran, Rob Jones, who lost both legs to an IED—but didn’t lose his drive, purpose, or grit. Instead, he came back stronger, running 31 marathons in 31 days, winning a Paralympic medal, and building a powerful life rooted in service, family, and leadership. His story is a masterclass in resilien…
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Ep 74 Part 2 A Chat with Leigh Klug "Founder of the We are one Community"
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29:06In this powerful and heart-centered conversation, Jay sits down with Leigh Klum, the visionary founder of the We Are One Community Movement — a grassroots initiative committed to unity, inclusion, and collective healing. Leigh opens up about the inspiration behind the movement, the challenges of mobilizing community action, and how small acts of co…
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Ran 50 Marathons in 50 Days—Here’s How He Stays Fit at 60+
18:16
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18:16In this episode, Joe De Sena sits down with Dean Karnazes, one of the world’s most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a body—and mind…
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Ep 73 : When the lesson hits the heart and you have had enough, A Chat with Jay , Opinions & Views.
11:49
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11:49Have you ever faced a life lesson that just keeps showing up—over and over—until it finally hits you where it hurts? In this raw and real episode, Jay dives deep into the emotional turning point when enough is enough. That moment where the lesson you’ve been avoiding, tolerating, or brushing aside lands right in your heart—and changes everything. W…
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Ep 72 Part 1 A Chat with Leon Wilken "When the Mountains Talk" Founder
27:09
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27:09Join Leon Wilken as he takes on one of the most iconic climbs in the world — the Matterhorn. In this gripping episode, we follow Leon's journey through extreme altitudes, unpredictable conditions, and breathtaking beauty, all while pushing the limits in the "When the Mountains Talk" challenge. 🔔 LIVE on a chat with Jay, Leon shares raw, real-time i…
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Ep 71 Part 1 A Chat with Leigh Klug "We are one Community" Founder and Social Commentator
29:21
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29:21In this powerful and heart-centered conversation, Jay sits down with Leigh Klum, the visionary founder of the We Are One Community Movement — a grassroots initiative committed to unity, inclusion, and collective healing. Leigh opens up about the inspiration behind the movement, the challenges of mobilizing community action, and how small acts of co…
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Kidnapped in Somalia: 93 Days to Survive or Die
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22:43In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days. With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mental…
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Bonus Episode "Talking YMCA with the Kings of Disco" on a Chat with Jay
16:14
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16:14The Kings of Disco, formerly known as members of the Village People, are a musical group formed by some of the original members of the iconic disco band. The group is best known for keeping the spirit of disco alive through high-energy performances and nostalgic hits from the golden era of the late 1970s. We speak with Bill Whitefield, Eric Anzalon…
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Ep 70🎙️ Part 2 A Chat with Jay: The Robin Hood Effect – Featuring Annie Marie Elias, the Chief Disruptor
32:02
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32:02https://www.primelifepartners.com 🎙️ Part 2 A Chat with Jay: The Robin Hood Effect – Featuring Annie Marie Elias, the Chief Disruptor In this thought-provoking episode, Jay sits down with Annie Marie Elias – the fearless Chief Disruptor – to unpack the real impact of Australia’s superannuation system. They dive deep into how this financial structur…
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Ep 69 Part 1 with🎙️ A Chat with Jay: The Robin Hood Effect – Featuring, the Chief Disruptor .. Superannuation
29:55
29:55
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29:55🎙️ A Chat with Jay: The Robin Hood Effect – Featuring Annie Marie Elias, the Chief Disruptor In this thought-provoking episode, Jay sits down with Annie Marie Elias – the fearless Chief Disruptor – to unpack the real impact of Australia’s superannuation system. They dive deep into how this financial structure is shaping the lives of men, women, and…
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This Is Where Real Growth Happens (And Why You’re Avoiding It)
22:40
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22:40In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…
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Adopt the “Never Zero” Mindset & Be the Man Who Never Quits
21:31
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21:31In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …
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Ep 68 🎙️ A Chat with Jay – Featuring Tim from Beat the Reset
25:45
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25:45🎙️ A Chat with Jay – Featuring Tim from Beat the Reset In this exclusive episode, Jay sits down with Tim from Beat the Reset for a raw, unfiltered conversation you won’t hear anywhere else. They dive deep into what it means to wake up, stand firm, and resist the programming that holds so many back. From breaking through limiting beliefs to challeng…
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Be Realistically Stubborn with Mike Durnin
1:00:48
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1:00:48with Mike Durnin Support this show http://supporter.acast.com/be-au-sm-episode-1. Hosted on Acast. See acast.com/privacy for more information.
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Raise Girls Who Lead, Fight, and Never Flinch
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25:13What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…
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Ep 67 Part 1 "How to Publish a Book" A Chat with Les Zigomanis from Busybird Publishing
26:50
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26:50How to Get Your Book Published – Part Q | Chat with Jay & Les Zigomanis (Busybird Publishing) Join Jay in this insightful conversation with Les Zigomanis, author, editor, and publishing expert from Busybird Publishing, as they dive into Part Q of the journey to getting your book published. Whether you're an aspiring writer or polishing your final d…
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Ep 66 A Chat With Sam Lawrie, founder of Liberty bullion
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41:20In this episode of A Chat with Jay, Sam Laurie from Liberty Bullion sits down to discuss the strategic role of gold, silver, and platinum in building wealth, with a special focus on Self-Managed Super Funds (SMSFs). Sam shares expert advice on how these precious metals can help diversify your investment portfolio and provide a hedge against market …
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Samurai Wisdom for a Modern Warrior’s Mind
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20:15In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…
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Ep 65 Part 1 A Chat with Jay with co host Steve Campbell from Melbourne dynamic duo
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35:03In this special episode of A Chat with Jay, we're joined by co-host Steve Campbell as we step into the Batcave and embrace our alter egos as Melbourne’s own Dynamic Duo. That’s right — it’s all about Batman and Robin! Jay and Steve dive deep into the world of the Caped Crusader and the Boy Wonder, sharing why this legendary partnership has stood th…
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Ep 64 A Chat with the Kings of Disco "Former Members of Village People"
1:03:09
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1:03:09The Kings of Disco, formerly known as members of the Village People, are a musical group formed by some of the original members of the iconic disco band. The group is best known for keeping the spirit of disco alive through high-energy performances and nostalgic hits from the golden era of the late 1970s. We speak with Bill Whitefield, Eric Anzalon…
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The Man Who Laughs in the Face of Impossible!
19:21
19:21
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19:21In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…
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Ep 63 "Bonus Episode" Q & A with People First Party, Senator Gerard Rennick, Madison King and Jody Clune
12:51
12:51
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12:51🎙️ A Chat with Jay – Episode 16 Highlights Guests: Senator Gerard Rennick, advocate Madison King, and community voice Jody Clune Topics: Tax, Medicare, government transparency, and the awakening of the Australian public Q&A Highlights Gerard Rennick shared candid insights on: The misuse and complexity of Australia's taxation system The growing disc…
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Ep 62 Bonus Preview A Chat with Jim Marshall, Founder of Septemics
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2:06Here is a preview of the interview I had with Jim Marshall, part 2. Full version can be found on my patreon https://www.patreon.com/posts/patreon-with-jim-127488269?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Jim Marshall is the founder and creator of Septemics, a groundbreaking philosophical a…
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Ep 61 Part 2 with Wazza King, Host EAGLENATION
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39:51"Welcome to A Chat with Jay with Wazza King of the Eagle Nation Podcast – where Wazza shares his personal journey, from life’s toughest battles to his unshakable love for the West Coast Eagles AFL team. Tune in for real stories, raw reflections, and a deep dive into the world of footy, family, and resilience. Whether it's triumphs or struggles, Waz…
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Ep 60 A Chat with Bruce Buffer, UFC Announcer
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15:50Today I do my greatest interview to date. Mr.Bruce Buffer, UFC Ring announcer and a person that people can look up to. Why, because he believes in stoic behavior, and reminds people how to be their best self because he lives it every day. A 15 minute classic, and I am honored to have spoken with him Bruce Buffer, born in 1957, is the iconic UFC oct…
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Ep 59 with Mrs.Jody Clunes, 2025 WA Senate Candidate for People First Party
31:22
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31:22On Ep 56 of a Chat with Jay, we have Mrs.Jody Clune is a Senate candidate for Western Australia in the 2025 federal election, representing the People First Party, led by Queensland Senator Gerard Rennick. The party, founded in August 2024, aims to prioritize Australian citizens' interests and values, advocating for a conservative and nationalist ag…
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In this episode, Norman Wolfe reveals the hidden “psychic DNA” that silently drives your decisions, relationships, and business outcomes. Once you understand it—you can rewrite it. Learn to rewrite the internal stories holding you back Break through the barriers that block execution and growth Hack your brain’s natural resistance to change Turn fai…
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The Hidden Cost of Success - How Ego Blocks Peace and What Entrepreneurs Must Surrender to Find It with Armin Shafee
1:01:34
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1:01:34What if everything you’ve been taught about success is only half the story? In this powerful and deeply personal conversation, we sit down with Armin Shafee—a former millionaire entrepreneur, award-winning international speaker, and VP of Think and Grow Rich. Armin built a multi-million-dollar coaching empire, only to discover that external achieve…
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No Excuses: Quadruple Amputee Kyle Maynard’s Extreme Journey
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22:30What happens when a man with no arms and no legs decides to bear crawl to the top of Mount Kilimanjaro? Meet Kyle Maynard—quadruple amputee, extreme athlete, ESPY Award winner, and living proof that no excuse is ever big enough. In this raw and inspiring episode, Kyle opens up about brutal workouts, life-altering injuries, climbing one of the world…
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Ep 58 Part 2 with Bryan Wiseman, Former Home and Away Actor
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36:48In Episode 53 Part 2 of A Chat with Jay, Bryan Wiseman, an actor well-known for his roles on Home and Away and his voice-over work, opens up about his experiences in the entertainment industry. During the conversation, Bryan reflects on both the triumphs and the challenges that have shaped his career and personal life. As an actor, Bryan shares som…
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Ep 59 Part 1 A Chat with "Septemics" Founder Jim Marshall
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36:52
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36:52Part 1 Jim Marshall – Creator of Septemics: Hierarchies of Human Phenomena Jim Marshall is a polymathic scholar and autodidact who has devoted over 50,000 hours to the study and practice of multiple dimensions of human development. He is the author of Septemics: Hierarchies of Human Phenomena, a groundbreaking work that introduces a transformative …
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Ep 58 A Chat with Jay "..The Robin Hood Effect..." “Book Launch Post Show”
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9:52✨ Post-Launch Reflections ✨ | Journey of a Whitefeather | Busybird Publishing What a night. What a journey. What a launch. I’m still floating on the energy of launching Journey of a Whitefeather with the incredible team at Busybird Publishing. This book has been years in the making—crafted with love, reflection, courage, and so many cups of tea. Se…
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Ep 57 Part 1 with Former Home and Away Actor Bryan Wiseman
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35:38In Episode 53 Part 1 of A Chat with Jay, Bryan Wiseman, an actor well-known for his roles on Home and Away and his voice-over work, opens up about his experiences in the entertainment industry. During the conversation, Bryan reflects on both the triumphs and the challenges that have shaped his career and personal life. As an actor, Bryan shares som…
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The Power of Going Slow: Smarter Training for a Better Life
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17:21In this episode, Joe De Sena sits down with endurance coach Floris Gierman to talk about the surprising power of slowing down to get faster, building consistency, and creating a healthier, more intentional life. From heart rate-based training and journaling habits to sleep, movement, and mindset shifts, this episode is full of simple, practical tak…
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Embracing the grind is about recognizing that greatness is not built on fleeting moments of luck, but on the unwavering commitment to hard work and perseverance. Every drop of sweat, every late night, and every early morning is a brick in the foundation of your success. The grind isn’t glamorous—it’s messy, relentless, and often thankless—but it’s …
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Cut the Noise, Own Your Mindset & Find Your Why
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11:57In this solosode, Joe De Sena dives into the raw truth about extremism—why it can either fuel your greatness or sabotage your life. He opens up about his own intense lifestyle, the myth of moderation, and why chasing more is often a trap. Whether you're grinding toward a big goal, feeling burned out, or stuck in a cycle of doing too much, this epis…
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What Spartan Racing Taught This Combat Veteran – Tara Pipia
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16:27In this episode, Joe De Sena sits down with veteran, coach, and author Tara Pipia to explore how Spartan Racing and military discipline can help you overcome life’s greatest challenges. Tara shares her journey from serving in Afghanistan to rebuilding her life through community, fitness, and purpose. Together, they dive into how doing hard things—w…
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Giving Your Personal Best With Mr. and Mrs. George
1:01:46
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1:01:46With Mr and Mrs George Support this show http://supporter.acast.com/be-au-sm-episode-1. Hosted on Acast. See acast.com/privacy for more information.
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Ditch the Gimmicks, Train Hard, and Build Real Strength
22:23
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22:23In this episode, Joe De Sena sits down with fitness expert and Mind Pump co-founder Justin Andrews to cut through the noise and get real about strength, discipline, and building a resilient body and mind. They dive into the biggest fitness myths, the power of hard work, and why modern parenting is failing kids when it comes to health and toughness.…
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Ep 56 Part 1 with Wazza King of EAGLENATION Podcast
40:32
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40:32"Welcome to A Chat with Jay with Wazza King of the Eagle Nation Podcast – where Wazza shares his personal journey, from life’s toughest battles to his unshakable love for the West Coast Eagles AFL team. Tune in for real stories, raw reflections, and a deep dive into the world of footy, family, and resilience. Whether it's triumphs or struggles, Waz…
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Ep 55 Bonus Episode A Chat with Jay "Is it only in Victoria" ... It's the Robin Hood Effect.."
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4:21So we ask the question about what is the government doing. Yes they have to govern but are they looking after the people of the land. What do you think if you live in Victoria , Australia. Have your say, love to hear from all of you Wannabe a guest, feel like sharing your story Feel like having a chat and removing your mask. Contact me below and le…
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Ep 54 Part 2 with the Canadian Hellraiser Jason Helton
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39:59Today on A Chat with Jay we dive into the life of Australian Wrestling champion and Canadian native Jason Helton Training at the famous Hart Dungeon with Stu Hart, The Stellar Mr Helton tells us about all things wrestling but how it made it the person he is today Follow Jason on social media @happiJason Feel like having a chat and removing your mas…
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Book Update With the Wrecking Ball John Cady
1:01:39
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1:01:39with John Cady Support this show http://supporter.acast.com/be-au-sm-episode-1. Hosted on Acast. See acast.com/privacy for more information.
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No Excuses! The Formula for Breaking Records Like Sophie Power!
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15:39In this episode, Joe De Sena sits down with Sophie Power, a mom of three who defied all odds - going from an unathletic, overweight teenager to a record-breaking endurance athlete! Sophie shares how she transformed her mindset, tackled extreme challenges like a 250km race across the Sahara, and set a world record for 48 hours on a treadmill—all whi…
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Ep 53 Part 1 with the Canadian Hellraiser Jason Helton on A Chat with Jay
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36:35Today on A Chat with Jay we dive into the life of Australian Wrestling champion and Canadian native Jason Helton Training at the famous Hart Dungeon with Stu Hart, The Stellar Mr Helton tells us about all things wrestling but how it made it the person he is today Follow Jason on social media @happiJason Feel like having a chat and removing your mas…
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Train Hard, Suffer Smart – The Secrets of Endurance Mastery!
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25:29In this episode, Joe De Sena sits down with the unstoppable Iron Cowboy, James Lawrence, a man who redefined human endurance by completing 100 Ironmans in 100 days! James reveals the untold truth behind his record-breaking endurance feat, the brutal battles with injury and recovery, and the mindset that kept him moving when everything screamed "qui…
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Your mind is the most powerful tool you possess, capable of shaping your reality and driving you toward success. Focus it with unwavering determination, and you will unlock doors to opportunities others dare not approach. Embrace challenges as stepping stones, training your mind to see solutions rather than obstacles. Harness your thoughts, for the…
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