))
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and strea ...
…
continue reading
Comedians Andy Kindler (Bob’s Burgers, Maron) and J. Elvis Weinstein (MST3K, Freaks and Geeks) convene weekly to solve the problems of the world but usually end up talking about comedy and various forms of anxiety. Produced by Alex Brizel (ShowBriz Studios).
…
continue reading
Weekly check-in with Greg on his life, thoughts, and relationships.Questions? Feedback? Email Me! [email protected]
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
…
continue reading
Each month, the PricePod bridges the gap between theory and practice, offering new perspectives on how public policy impacts our lives and communities. Our conversations with USC Price School faculty range far and wide, from issues like traffic gridlock and the homelessness crisis to the spiraling cost of healthcare and corruption in politics. Whether you’re a policy wonk, a student, or simply curious about how research can change our world, the PricePod is your source for informed, engaging ...
…
continue reading
As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
…
continue reading
Popular YouTuber and Sussex Squaddie, Sharion Sade, shares her thoughts on all things related to Prince Harry and Meghan, The Duke & Duchess of Sussex!
…
continue reading
Join host Sam Davidson as she interviews lightworkers, spiritual thought leaders, healers, and more, to discuss all things spirituality. Why did we choose this life? What happens after we die? How can we connect with our loved ones that have passed? How can we best interpret our birth chart? What is human design? Questions like these, and so much more, will be answered in these deep, fascinating, and super fun conversations!
…
continue reading
You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
…
continue reading
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Hey! I'm Tanvi, and I'm using this podcast to justify talking to myself. I research currently relevant topics that interest me and I present them to you. I love researching, and I am very passionate about people learning to research on their own and independently reach educated decisions. So I'll make sure to explain my thought process and we'll learn a thing or two along the way.
…
continue reading
1
Belonging: Conversations about rites of passage, meaningful community, and seasonal living
Becca Piastrelli
21
143
Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to yo ...
…
continue reading
A podcast dedicated to iOS users and the gadgets they love.
…
continue reading
Reverie—a word that evokes dreamy introspection, yet not all daydreams are serene. Sometimes, when our minds wander, they lead us into shadowy corners filled with intrusive thoughts, fears, and questions about the darker aspects of humanity. These unsettling reveries can spiral into haunting curiosity about the crimes, mysteries, and injustices that mark our world. Paige shares stories of unspeakable crimes and their lasting impacts. She also speaks with survivors, victims' loved ones, and f ...
…
continue reading
Are you asking for reassurance over and over again? Doubts, worries, and sticky thoughts can feel never ending. From relationship anxiety to religious OCD, you’re in the right place. This podcast is here to help you take back control. Obsessive-Compulsive Disorder can make you feel broken, desperate, and alone. Sometimes the hardest thing to do is to beat the voice in your own head. You’ll hear expert insight on worry, stress, fear, anxiety and OCD. Licensed clinical mental health therapist ...
…
continue reading
The ILL-Advised Wise Guys podcast stars Uchay and QDeezy! Every other Tuesday at 12 PM EST, the wise guys provide their "ill-advised thoughts" on the newly released albums and singles by your favorite mainstream and indie artists from around the world! They also discuss topics in the ever-changing worlds of music and society & culture. Check out their website: www.illadvisedwiseguys.com
…
continue reading
I thought I was done healing.
…
continue reading
1
PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
085
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
…
continue reading
Welcome to The CUInsight Network. In each episode we have wide-ranging conversations with thought leaders who support the credit union community. We identify issues and challenges facing credit unions and identify best practices. The goal of The CUInsight Network is to take a deeper dive with people and find the gems we can all learn and grow our credit unions from. Thank you for tuning in. Enjoy!
…
continue reading
Welcome to Debris Division, a fan podcast dedicated to the NBC sci-fi show, Debris. Hosted by Fringe fans Chris and Darrell, each episode is an in-depth exploration into the world of Debris. We break down the strange events of each episode, theorize on the greater mythology, and try to help unravel the mystery. We love to share your thoughts and theories too, so join us on social media or our voice feedback line.
…
continue reading
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
…
continue reading
Welcome to the Building 4th Podcast where we explore the Perennial Philosophy from various lenses including the psychological, theological, spiritual, conventional, and esoteric. Our points of emphasis include the Hebrew and Christian scriptures (including the non-canonical Christian texts), the Law of One material, the Enneagram, Process thought (ie Whitehead’s Philosophy of Organism) integral theory, and developmental psychology.
…
continue reading
Hosted by Karen Lindsay and Geoff Gentry, Gotham Undercover is an exciting adventure into the early days of the Gotham City that all of us DC Comics fans love. Tim and Ryan are not only well-known sci-fi geeks, but they have deep roots in comic book culture too.
…
continue reading
Hate life with a positive outlook! Brian McWilliams brings unfiltered comedy, criticism and cultural commentary every Wednesday with Mean Age Daydream. Brian McWilliams, co-Founder of one of the longest running libertarian podcast networks in Lions of Liberty, and host of “Mean Age Daydream,” applies his depth of experience as a libertarian thought leader with his talents as a writer and thinker to create Freedom Futurism. Essentially, breaking down what the promise of more freedom actually ...
…
continue reading
Since 2009, we have spoken for 10-15 minutes pretty much every weekday morning and simply shared what’s present for us. Some of those calls were talking about the trivia of the day ahead. Sometimes, we were addressing our reaction to world events. Because of who we are and the work we do, we always intended to leave each other feeling better at the end of the call than we started it. We thought that some of what we talked about - and how we talked about it - might be helpful and/or entertain ...
…
continue reading
1
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
12314
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
…
continue reading
This 2017 Academy of Podcasters Award Winning TV and Film discussion looks at the world of Raymond Reddington and all his criminal exploits on Sony Pictures Television’s hit show, The Blacklist. With weekly episode analysis, in season interviews from Megan Boone and the cast, as well as discussions with the crew and creator Jon Bokenkamp himself, Troy and Aaron make this the one place for post show theories and analysis including thoughts from YOU! What are you waiting for? Subscribe today b ...
…
continue reading
Hosted by Addi and Darrell, The Stranger Things Podcast is a fun and insightful look into the upside down world of Stranger Things. Each episode includes meme of the week, news and rumors, quote of the week, episode discussion, and more. Send in your thoughts about each episode to 304-837-2278!
…
continue reading
Welcome to "The Divine Spiral," a podcast hosted by Michael Braden and Jordan Johnson where they let Spirit and Intuition lead the conversation as they recount personal stories and insights gathered from their collective and individual spiritual experiences. Through their sharing, listeners and guests can resonate with various topics in their own way to connect to higher dimensions of consciousness and accelerate in their spiritual and personal growth, healing, and evolution. "The Divine Spi ...
…
continue reading
Don’t Blink will make you grab your mops, don your bow ties, and find a fun listening companion! Jada Wilkerson is a die-hard Doctor Who fan, who really knows his New Who, as well as Classic Who goodness. Wayne Henderson is a relatively new Whovian, joining in on the wibbly-wobbly, timey-wimey adventures, during the Doctor Who 50th Anniversary time period. Together, Jada and Wayne share thoughts and theories about each episode of Doctor Who, as well as including your listener feedback.
…
continue reading
Righteous Convictions features music executive, philanthropist, and activist Jason Flom in conversation with a diverse who's-who of advocates at the forefront of critical issues that will impact our future. Guests include Sir Richard Branson, Ashley Judd, Senator Dick Durbin, Sister Helen Prejean, Seth Godin, Congressman James Clyburn, and many more. His discussions with these thought leaders and change-makers uncover and inspire the most powerful actions we can take for reform, equal justic ...
…
continue reading
Pssst Guess What!! You’re not toxic because of intrusive Unhelpful thoughts! Those thoughts May not even Belong to You. Join me on Soul•Whispers•Love The Podcast🎙️as we debunk from science, psychology, The WooWoo World to discover why you are not your thoughts, Learn the tools to Hijack your mind back from your thought jackers & Get in tune with the true voice of your Soul that can lead you out of any thought spiral! One of the best quotes I’ve read of many was “AUTONOMY IN YOUR INNERWORLD I ...
…
continue reading
1
Mindset and Macros | protein foods, perimenopause symptoms, meal prep, how to lose weight, energy
Jennifer Peeke | Certified Women's Coach | Weight Loss Coach
010
Mindset and Macros: The Go-To Podcast for Busy Moms Ready to Take Control of Their Food and Mindset You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition an ...
…
continue reading
Ever wonder what it means to truly live authentically? Curious about how to embrace the unpredictability of life? Ready for some heartfelt and lighthearted conversations that inspire and entertain? Join Julie Lauren as she dives into the raw, real, and unscripted moments of life. In each episode, Julie brings candid conversations and genuine insights into the ups and downs we all experience. From personal growth and self-discovery to inspiring stories and valuable life lessons, "Life Unscrip ...
…
continue reading
Exploring Strange and Obscure Corners of the Gaming World...
…
continue reading
Andy cruises the mall, Josh struggles to lower his anecdote standards, Kindler on Kindler crime, comedian children’s books, listener questions, and much more Spiraling.
…
continue reading
1
Breaking The Negative Thought Spiral | Alcohol Freedom Freedom Coaching | E797
1:02:08
1:02:08
Play later
Play later
Lists
Like
Liked
1:02:08
How do our thoughts influence our ability to create lasting change? Overcoming automatic negative thoughts begins with understanding how they shape our behaviors and emotions. In this episode, Coach Sam helps Marion navigate triggers around holiday memories and past trauma, while Coach Mike guides Maria through breaking free from her lifelong patte…
…
continue reading
1
Who Am I Without Wine?: Identity & Sophistication | Alcohol Freedom Coaching | E801
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43
Can you still feel powerful, connected, and sophisticated without alcohol? Haley sat down with Coach Pam to explore what creating a new identity after quitting drinking really looks like. In this candid conversation, they dive deep into the myths around wine and womanhood, the fears about fitting in, and the incredible strength that comes from choo…
…
continue reading
1
Jay Shetty: 7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
42:33
42:33
Play later
Play later
Lists
Like
Liked
42:33
When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, career, peace of mind, and sense of purpose. These aren’t just reflections; they’re powerful revelations …
…
continue reading
Originally aired May 27, 2024, Season 13, Episode 43 Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand-drawn map. It’s also about lavender lemonade, minnows in the shallows, wagging tales, and a toast made while the dogs wind a leash around your ankle. Subscribe to our Premium…
…
continue reading
1
Jess Sepel on OCD, Healing from Disordered Eating, Grief, and Building JSHealth with Heart
1:01:12
1:01:12
Play later
Play later
Lists
Like
Liked
1:01:12
In this raw and soul-stirring episode of Beautiful Inside, Jess Sepel—best-selling author, clinical nutritionist, and founder of JSHealth—opens up like never before. We go far beyond green powders and skin supplements, delving into the darker undercurrents of her story: the obsessive calorie counting, the anxiety, the panic attacks, and the intrusi…
…
continue reading
On this week's Mean Age Daydream, Brian takes no small amount of enjoyment about David Hogg being ousted as DNC Vice-Chair for the most DNC reason ever. Also: Trump's Middle East journey (and shunning Netanyahu), Tariff talk, Spain's war on its people's monetary freedom, and Gavin Newsom's newest homeless "plan." Check out https://Joincrowdhealth.…
…
continue reading
1
Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
1:37:05
1:37:05
Play later
Play later
Lists
Like
Liked
1:37:05
Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…
…
continue reading
1
Raw Dogging, Barebacking & the Return to Reality
6:20
6:20
Play later
Play later
Lists
Like
Liked
6:20
What do Gen Z’s “barebacking” trend, raw dogging flights, and the future of social media all have in common? Spiral with me as we explore the quiet rebellion against distraction, the power of presence, and why the next revolution won’t be posted—it’ll be lived.By Karmen Michael Smith
…
continue reading
1
180. Lindsay Ann Hawker: No Way Out - Tragedy and Terror in Tokyo, Japan
1:08:55
1:08:55
Play later
Play later
Lists
Like
Liked
1:08:55
When 22-year-old Lindsay Ann Hawker moved to Japan in late 2006 to teach English, she never imagined the danger that would follow her. A man claimed to be her student, chased her home, and then he went undetected for two years after the crime. Everyone was looking for his face, but there's a wild reason they wouldn't have even known if they were ri…
…
continue reading
1
Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff.
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01
Welcome to another favorite encore edition of Untangle. Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion. Her most recent book is called Fierce Self Compassion: How Women can Harness Kindness to Speak Up, Claim their Power and Thrive. She discusses how self-compassion allows us to be tender with ourselve…
…
continue reading
1
Maximizing Personal Development Through Mentorship with Debbie Heiser | Tuesday Truth Talks
11:00
11:00
Play later
Play later
Lists
Like
Liked
11:00
🎥 Watch the full video in the free members area at vip.livebeyonddoubt.com 📖 Grab Debbie's Book Here: The Mentorship Edge In this episode of Tuesday Truth Talks, we engage with Debbie Heiser, an applied developmental psychologist specializing in midlife and older stages of life. Debbie elucidates the importance of building supportive community envi…
…
continue reading
1
“How do you choose?” Human Design Deep Dive with Erin Claire Jones
1:01:24
1:01:24
Play later
Play later
Lists
Like
Liked
1:01:24
Today I am joined by my dear friend Erin Claire Jones, one of the world’s leading experts on Human Design and founder of Human Design Blueprint. Through her coaching content and digital products, Erin has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow in life, love and work. And she now has a gorge…
…
continue reading
1
Meditation Monday. Cultivating Joy, With Adreanna Limbach
17:27
17:27
Play later
Play later
Lists
Like
Liked
17:27
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
…
continue reading
1
The Truth About Protein and Fat Loss—And How to Easily Get More in Your Busy Day
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
Send us a text Welcome back, my beautiful friend! In today’s episode, we’re diving into one of the most underrated fat loss tools: protein. If you’ve been feeling overwhelmed trying to lose weight, confused by all the information on counting calories, or stuck in a cycle of cravings and little to no progress, this episode is for you. We’re breaking…
…
continue reading
1
309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes
27:56
27:56
Play later
Play later
Lists
Like
Liked
27:56
Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can feel heavy, but we were often doing the best we could at the time. Today, I am sharing how you can use the ADD model to let go of parenting regrets and unrealistic expectations as parents. WHAT YOU’LL LEARN: [02:13] Why Does Mom Guilt H…
…
continue reading
1
1304: The Truth You’re Avoiding Is Keeping You Stuck
18:43
18:43
Play later
Play later
Lists
Like
Liked
18:43
We have to stop giving ourselves a pass with vague, soft language. “Emotional eating.” “Self-sabotage.” “Checked out.” “Comfort food.” These phrases sound like awareness — but most of the time, they’re actually avoidance. They’re smokescreens that help us label the pattern without actually examining it. But if we want to get out of the cycle, we’ve…
…
continue reading
1
Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)
1:45:21
1:45:21
Play later
Play later
Lists
Like
Liked
1:45:21
What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits down with behavioral researcher and bestselling author Vanessa Van Edwards for a powerful conversation that blends science, honesty, and so many surprising moments. Vanessa, who refers to herself as a…
…
continue reading
Our story tonight is called Dandelions and Moss, and it’s a story about a craft project made from things gathered in the yard. It’s also about wishes and wire, memories of schoolyard games, making something with your hands at the picnic table in the afternoon sun and the magic of a moment preserved under glass. Subscribe to our Premium channel. The…
…
continue reading
1
Harry & Meghan Party at Beyonce's Cowboy Carter Tour!
54:03
54:03
Play later
Play later
Lists
Like
Liked
54:03
By Sharion Sade
…
continue reading
1
Using Alcohol to Treat Adult ADHD | Breaking Free at 50 | E800
54:25
54:25
Play later
Play later
Lists
Like
Liked
54:25
What if the glass of wine you reach for every evening is actually treating something deeper than just stress? Amy takes us through her journey from teenage experimentation to mommy wine culture, revealing how alcohol became her trusted companion through life's challenges. As a high-functioning professional juggling parenting, caregiving responsibil…
…
continue reading
1
1303: More Fun & Joy - How They Can Support Your Goals, Not Sacrifice Them
29:22
29:22
Play later
Play later
Lists
Like
Liked
29:22
We’ve been sold a lie that progress has to be painful—and that if we enjoy the path, we’re probably doing it wrong. But what if the opposite is true? In this episode, I’m introducing you to an idea I’m calling 75 Fun—not a challenge, not a reset, but a rhythm. A summer rhythm that actually feels good to live. One that includes strength, rest, play,…
…
continue reading
1
The Path Less Travelled with Debbie | Ep 75
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
💌 Is your brilliant mind sabotaging your love life? Transform relationship overthinking into relationship clarity with my FREE 5-day email course: “The Overthinker's Guide to Love.” In this episode of Bossing Up Overcoming OCD, we welcome Debbie Caudle, host of The High Ticket Woman podcast and a public speaker. Debbie shares her wisdom on relation…
…
continue reading
1
Feeling Your Emotions Without Alcohol | Understanding the Urge to Drink | Alcohol Freedom Coaching | E799
1:01:16
1:01:16
Play later
Play later
Lists
Like
Liked
1:01:16
What happens when you finally feel your emotions instead of trying to numb them with alcohol? In this episode, we hear two powerful coaching conversations. Coach Zoe talks with Jill, who is finding her way back to her spiritual side after years of working in a high-stress job where drinking was common. Coach Ruby works with Ambur, a former college …
…
continue reading
1
The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
…
continue reading
