We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Welcome to the world of Stand Up Paddle Boarding and the incredible people who make this sport what it is today.
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The People of Stand Up Paddle Boarding
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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Canoe, kayak, stand up paddleboard (SUP), raft, paddle, paddling, whitewater, tripping, and adventure. If any of those words mean anything to you, then this is the podcast for you. We discuss all paddlesports. News, interviews, and information from, about, and for the paddling community.
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This is a podcast about all things Stand Up Paddleboard in Canada. On each episode, we'll chat with the people who have made paddleboarding one of the fastest growing sports in Canada.
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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Sea Life Watersports Dubai offers you an array of exciting water sports, from speed boat rides to Jet Car. We do not hold back on the fun and frolic and provide you with the best training, support, and assistance for all types of water sports. We ensure a memorable water sports experience as you surf over the Dubai sea line and enjoy the view of the iconic landmarks. Whether you are a beginner or a seasoned rider, we guarantee you the best experience. Reach out to us to explore the brillianc ...
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Ever wonder how your favorite ecommerce brands turned their online selling dreams into reality? Join J.B. Hager as he sits down with CEOs, founders, and small business owners to learn about how they started and the struggles and successes they've faced along the way. Get ready for inspirational stories that will motivate you to push harder, dig deeper, and Get Ship Done.
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BOTE Founder Corey Cooper and Photographer Sean Murphy get candid about the inner workings of the business, wild outdoor adventures, and stories behind the people and places that inspire them. It's real, it's gritty, and it's definitely unfiltered. Buckle up, because with Sean and Corey behind the mic it's always a wild ride.
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The Paddler's Podcast - with the Clear Access, Clear Waters campaign
Etienne Stott/British Canoeing
Olympic gold medal winner and climate change campaigner Etienne Stott introduces The Paddler's Podcast. There's so much being done to make sure you can take your canoe or stand up paddleboard in rivers and waterways across the UK. We'll hear inspiring stories of the people who are making big differences to the environment to help others and you'll find out how you can get involved.
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Hello, I am Nathan Woods and together with Shane Perrin, we are the hosts of the Keep Standing Podcast. A weekly show of inspiration from stories and interviews of people doing unique and crazy things on and off the water. We met through our love for Stand Up Paddle Boarding and quickly found a shared philosophy that we are all in charge of our attitudes and that it is not the circumstances of life that define us, but instead how we respond to them. Each week we will bring you stories of awe ...
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Stand Up Paddling Down the Baja Peninsula with Sean Jansen
27:17
27:17
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27:17Sean Jansen, a lifelong surfer and adventurer, standup paddled over 1,000 miles along the coast of Mexico’s Baja Peninsula with his camping gear, food, and camera strapped to his board. His goal was to document the journey and raise awareness about the vaquita, an endangered porpoise native to the region. Connect with Sean: Website Instagram Purcha…
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The 'How To' Guide to SUP Racing - Part One
1:07:08
1:07:08
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1:07:08Have you ever wondered if SUP racing is for you? In the first of three special 'How To' episodes, we sit down to pull out the hows and the why of stand-up paddleboard racing with Sarah “SUP Junkie” Thornely, former GB national champion, and popular choice winner of the 2024 SUP Connect Woman of the Year award, recognized for her tireless work champ…
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Summer Camp Series: Packrafting with MAK & Owen
21:47
21:47
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21:47Welcome to the Wild Ideas Worth Living Summer Camp Series! In these bonus episodes, we’re exploring camping beyond the traditional tent—from bikepacking and packrafting to camping with kids and dispersed car camping. Today, we're diving into the world of water-based camping with MAK and Owen, the founders of Bound For Nowhere— a popular adventure b…
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Episode 488: Tornadoes wreak havoc in Ontario; SUP leashes, yea or nay; Scottish Marine Wildlife Watching Code
1:13:15
1:13:15
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1:13:15Episode 488~ June 16, 2025 Podcast Info / Topics Can you imagine being on a canoe trip and a tornado rips though? That is exactly what happened in Central Ontario Should you use a leash on a stand up paddleboard? The answer is yea AND nay Paddlers are disturbing the marine wildlife in Scotland so they are asking people to follow the Scottish Marine…
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Episode 487: You are never too old to paddle; The Maine canoe builders of Atkinson; College credit for kayaking
1:01:53
1:01:53
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1:01:53Episode 487~ June 19, 2025 Podcast Info / Topics A group of seniors prove that you are never too old to start paddling Two men, 50 years of friendship and more than 2000 wood canvas canoes built in Atkinson, Maine Go to the University of Montana and get a credit for learning to kayakBy SR
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Creating a Women's Surf Collective with Jessa Williams
28:24
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28:24Jessa Williams is the founder of Intrsxtn Surf, a Los Angeles-based surf collective dedicated to empowering Black women and women of color through surfing. After discovering the ocean as a space for healing and self-discovery, she launched Intrsxtn just one year after learning to surf. Since then, she has introduced hundreds of women to the waves, …
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Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
1:34:22
1:34:22
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1:34:22In this episode of the SUPfm podcast, we sit down with Dan Rubinstein, journalist, and the author of Waterborne, a powerful new book chronicling his 1,200-mile inland paddleboarding journey through Canada and the US. We explore the intersection of adventure, environment, and human connection, tracing Dan’s remarkable route from Ottawa to Montreal, …
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Episode 486: The rescue of Tomata; A paddler pens a mental health letter; Bigfoot lives in Colorado
1:03:39
1:03:39
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1:03:39Episode 486 ~ June 12, 2025 Podcast Info / Topics When a group of kayakers set out to run waterfalls and it ends up in a different kind of rescue mission A paddler who is burning the candle at both ends, and in the middle, penned a mental health letter Rafters have seen Bigfoot on a trip in Colorado. But we have different ideas on what it was…
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Summiting Everest Without Supplemental Oxygen with Melissa Arnot Reid
30:27
30:27
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30:27Melissa Arnot Reid is a legendary American mountaineer, adventure guide, and author who has summited Mount Everest six times—more than any other American woman. She was the first American woman to climb and descend Everest without supplemental oxygen, pushing the limits of human endurance. Through extreme challenges and high-risk climbs, Melissa ha…
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How Courage Crosses Oceans: One Woman’s Stand-Up Paddle for CF Awareness- With Rylee Walker
58:43
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58:43This season marks the 10th anniversary of this show and in this kick off episode, we sit down with Rylee Walker, a passionate cystic fibrosis advocate, endurance paddler, and intern at the Piper’s Angels Foundation, known for her unwavering determination and her upcoming documentary Against All Odds. We explore Rylee’s transformational journey—from…
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We're back soon with a cracking new season in our 10th year! Don't forget to subscribe :) Thank you to this season's sponsors: Starboard, Oscar Propulsion and PaddleUKBy Simon Hutchinson
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Episode 485: Grey Owl Paddles under new ownership; Hallucinogenics in the backcountry; What outdoorsy books are you reading?
1:18:15
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1:18:15Episode 485 ~ June 5, 2025 Podcast Info / Topics After 50 years in business, Grey Owl Paddles has new owners Taking hallucinogenics in the back country. What could possibly go wrong? Sean has been reading a lot of outdoor themed books lately. What are you reading?By SR
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Winning The Great World Race with David Kilgore
22:58
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22:58David Kilgore has been a lifelong runner who found his stride in the world of ultra marathons in his 20s. Rather than pursue running as his sole profession, he charted a unique course— joining the early team at On Running while continuing to compete at an elite level. From setting records to winning the Great World Race twice, David's journey has m…
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S6 Ep11 Coaching Rafting with Gareth Wilson - A Teamwork Adventure
38:22
38:22
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38:22Gareth Wilson is the guest for this episode talking to Chris Brain about Raft Coaching. Gareth Wilson is a Level 4 coach, has an MSc is Coaching from Loughborough University and the interim head of slalom operations. Whilst a majority of Gareth's coaching over the last 16 years has been in the world of canoe slalom, he has also coached white water …
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Episode 484: Mississippi Headwaters Board installs signs; 32 day Patagonia kayak trip; Does paddleboarding cause heart attacks?
59:08
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59:08Episode 484 ~ May 29, 2025 Podcast Info / Topics The Mississippi Headwaters Board has installed signage to help guide paddlers along routes in northern Minnesota Three kayakers have completed a 32 day kayaking trip through remote Patagonia Researchers say standup paddleboarding could lead to life threatening health problems even in fit people…
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Becoming a Professional Cyclist with Ayesha McGowan
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26:08Ayesha McGowan went from teaching music and delivering packages on a bike to shattering barriers in professional cycling, becoming the first African American female road cyclist in 2021. Though health challenges led to early retirement, Ayesha is now focused on empowering women of color in cycling and expanding access to the sport. Connect with Aye…
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Episode 483: What is the Open Canoe Association (OCA); Paddle out against sewage protests; Mountain Equipment Company sold again
58:30
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58:30Episode 483 ~ May 22, 2025 Podcast Info / Topics What is the Open Canoe Association (OCA) and what do they do? Thousands of people paddling out to protest against sewage spilling into UK waters The Mountain Equipment Company (MEC) has been sold once more and this time back into Canadian handsBy SR
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Shyanne Orvis is a Colorado-based fly fishing guide and content creator whose deep connection to nature shapes both her career and her approach to motherhood. From the rivers of Carbondale to destinations around the world, she’s building an inclusive community on the water—inviting more women to experience the transformative power of fly fishing. C…
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Episode 482: Cape Flattery to Miami paddling trip; Want to paddle the Northwest Passage; Sky View tents
1:19:10
1:19:10
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1:19:10Episode 482 ~ May 15, 2025 Podcast Info / Topics The season of paddling trips has begun and one man is paddling from the north western tip of the United States to the south eastern tip Do you want to paddle the Northwest Passage? There is a chance you could join West Hansen in 2026 Sky View tents give a great view of the night sky through the mesh …
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Breaking the Record at Big's Backyard Ultra with Harvey Lewis
25:31
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25:31Harvey Lewis is an elite ultra runner and Guinness World Record holder for most laps completed at Big’s Backyard Ultra, a race where athletes run a 4.167-mile loop every hour until only one remains. Known for his endurance, strategy, and mental resilience, Lewis has become a defining figure in the world of ultra distance running. Connect with Harve…
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Episode 481: 7 best water shoes and how to choose; Al Faussett waterfall paddler in 1926; Australia’s ‘Paddle Forward 32’
1:09:40
1:09:40
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1:09:40Episode 481 ~ May 8, 2025 Podcast Info / Topics There is a lot of factors that go into your choice of water shoes. We talk about 7 of the best ones and how to make your decision Al Faussett was a man way ahead of his time. He was running huge waterfalls with carved out logs way back in 1926 Australia has put forth its ‘Paddle Forward 32’ plan which…
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Liz Thomas is one of the most accomplished hikers in the U.S. She's completed the Triple Crown and set a self-supported, fastest known time on the Appalachian Trail in 2011. Liz has a ton of experience in remote parts of the wilderness, but for the past 10 years, she's been creating and hiking long-distance routes in 15 cities around the U.S. Conne…
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S6 Ep10 Elevate your Stand Up Paddleboard Coaching Skills with Caz Dawson
35:32
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35:32Caz Dawson is the guest for this episode of the coaching podcast, talking to Chris Brain about coaching stand up paddleboarding. Caz delivers a broad range of SUP coaching and guided adventures through her business SUP Lass Paddle Adventures, based in Northeast Wales. From beginner sessions through to multi day trips, she caters for all levels and …
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Episode 480: Sean’s Sunday paddle; Canoe Museum’s Builders in Residence; Unauthorized test symbols on PFDs
1:09:58
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1:09:58Episode 480 ~ May 1, 2025 Podcast Info / Topics Sean went out for a paddle on his local river to spend an enjoyable morning soaking up the sunshine, enjoying the scenery and picking up trash The Canadian Canoe Museum is launching it’s Builders in Residence program There is a personal flotation company that has put unauthorized UL Solutions test and…
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Stargazing & Adventuring at Night with Stephanie Vermillion
29:32
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29:32Stephanie Vermillion is a travel journalist and author whose fascination with stargazing led her to seek out even more adventures after the sun sets. Her latest book, 100 Nights of a Lifetime, is filled with suggestions for nocturnal adventures for anyone looking to experience nature from an entirely different perspective. Connect with Stephanie: W…
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Episode 479: LA 2028 Olympic paddle sports; 8 must see Boundary Waters waterfalls; Help track wildlife in Indiana
1:08:06
1:08:06
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1:08:06Episode 479 ~ April 24, 2025 Podcast Info / Topics A decision has been made on which paddle sports are going to be at the 2028 Olympics in Los Angeles If you are heading to the Boundary Waters, there are at least 8 waterfalls you may want to check out Indiana’s Department of Natural Resources is looking for paddlers to help track wildlife while out…
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Running 100 Marathons in 100 Days with Brooks Bash
29:08
29:08
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29:08Brooks Bash is an entrepreneur and endurance athlete known for pursuing extraordinary challenges. In 2023, he ran a relay from Canada to Mexico to promote his natural energy drink company, Earthy. Later that year, Brooks completed 100 marathons in 100 days, equivalent to running from L.A. to New York. Just three weeks after his 100th marathon, he t…
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Episode 478: A new children’s book by Kevin Callan; Mediterranean dugout canoe seafarers; Spring water safety reminder
1:21:51
1:21:51
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1:21:51Episode 478 ~ April 17, 2025 Podcast Info / Topics Kevin Callan chats about his new children’s book ‘A Spark of Courage‘ Evidence shows that Hunter-Gatherers were crossing the Mediterranean in dugout canoes 8,500 years ago It is spring time and we need to thing about cold water safety when heading out on the water…
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Becoming a Professional Adaptive Rock Climber with Mo Beck
28:22
28:22
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28:22Mo Beck is an elite climber who was born with a limb difference. For Mo, rock climbing is a puzzle, requiring her to find unique routes up the wall. Over the course of her career, Mo earned a spot on the national paralympic climbing team and has been a top tier competitor at countless national and international climbing events. Now, she's encouragi…
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Episode 477: Paddling surging in China; Bronze Age Scandinavian sea canoes; Kayaks for turkey hunting; Surface Water & Ocean Tech satellite
1:10:01
1:10:01
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1:10:01Episode 477 ~ April 10, 2025 Podcast Info / Topics Paddling sports are taking off in China Bronze Age Scandinavians may have traversed the open seas in large canoes If you are into turkey hunting, a kayak may give you an edge Using the Surface Water and Ocean Technologies satellite (SWOT) to study water bodies and measure flow…
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Creating a New Kind of Run Club with Knox Robinson
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28:08Knox Robinson is a unique running coach and founder of the Black Roses running group in New York City. His coaching methods, inspired by music, culture, and the urban environment, are unconventional and effective. The Black Roses practice like an elite track team, but instead of high-end facilities, they use urban areas like parks, city streets, an…
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Episode 476: Outdoor Odysseys’ Analog Adventure; ICF Paddle Summit; Adirondack Paddling Symposium; Rafting after Helene
1:13:26
1:13:26
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1:13:26Episode 476~ April 3, 2025 Podcast Info / Topics Outdoor Odysseys Sea Kayaking is offering an incentive to disconnect from technology The International Canoe Federation (ICF) just held its inaugural Paddle Summit in Hangzhou, China Are you heading to the Adirondack Paddling Symposium for 4 days of fun and education? There are a lot of changes to ra…
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Starting a Regenerative Farm with Spencer Scott & Nick Schwanz
28:49
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28:49Nick Schwanz and Spencer Scott are the visionary couple behind Solar Punk Farms in Guerneville, California. They transformed their lives from careers in brand strategy and bioengineering to create a community-focused, environmentally conscious farm. Solar Punk Farms grows food and flowers, enabling Nick and Spencer to host memorable community gathe…
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