show episodes
 
Artwork

1
Capture Your Confidence

Whitney Abraham & Stephanie Hanna

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
  continue reading
 
Hoot & his amazing guests discuss the intersection between race and sports, leadership, equality, mental health, social injustice, & white privilege. Guests: Over 60 WBL, Pro, WNBA, NBA, Coaches/players. Cheryl Miller, Barbara Majeski, Doug Williams, ESPN'S Jay Bilas, Jennifer King, Collette Smith, Jen Welter, World Series Champ/MVP, Dave Stewart, WNBA Championship coaches, Coco Wade & Dan Hughes, Dr. Richard Lapchick, Virago, Judy Sweet, Sam Vincent, Steve Lavin, The INCREDIBLE SHEroes of t ...
  continue reading
 
Welcome to the "Excellence In Healthcare Podcast," your go-to resource for healthcare business executives who want to accomplish impactful results for the communities they serve. This podcast, hosted by Jarvis T. Gray, is intended to provide healthcare professionals with proven solutions for aligning people, processes, and priorities to generate business success. Join Jarvis and industry experts as they discuss the current trends and best practices affecting the healthcare business. This pod ...
  continue reading
 
Loading …
show series
 
Send us a text Host: Jarvis T. Gray Guest: Dr. Stephanie Hanna (she/her) Company: Wilson and Wilbur Episode Overview In this thought-provoking episode, Jarvis T. Gray sits down with Dr. Stephanie Hanna, a healthcare consultant, entrepreneur, and researcher passionate about health promotion, disease prevention, and bridging the gap between research …
  continue reading
 
Mac and her golden retriever showed up today and I hope you all enjoy today's season 1 episode 8 discussion as much as I did. Her dog, whose name is being withheld to protect the innocent (LOLLLLLSSS - truth is I either forgot or didn't ask - my bad y'all - if I find out what his name is later I'll update the podcast), loves chasing his ball into t…
  continue reading
 
Lauren, a beautiful spirit, loves being a lawyer. She adores her dog Candy and Candy played at dog beach like there was no tomorrow! We hope you enjoy this amazing episode 7 of season 1 where Lauren gives some great advice while giving flowers to her dad and her sports journey that taught her so much about her non-negotiables and how to get through…
  continue reading
 
Jenna, Hanna and Will met in 2022 as they we're training to be EMTs and Firefighters. Jenna is now a nurse, Hanna (with no H at the end) is still on the path of doing similar work and Will is a firefighter hoping to expand his duties and responsibilities so he can do more elaborate rescue missions like on helicopters, etc. Jenna & Will are two old …
  continue reading
 
Send us a text Episode Overview In this special live edition of the Excellence in Healthcare podcast, host Jarvis T. Gray brings together healthcare leaders, including private practice owner Tracy (Shades of Resilience Counseling) and nurse/leader Soulara, for an engaging discussion on who truly benefits when healthcare leaders “level up” in mindse…
  continue reading
 
Think confidence is something you’re either born with or not? Think again. In this week’s episode, we sit down with entrepreneur, speaker, and powerhouse mom Keri Croft, who shares her journey from corporate sales director to fitness entrepreneur to founder of The Keri Croft Show. Keri gets real about the habits, mindset shifts, and personal system…
  continue reading
 
Welcome Kara, Caroline and Beanie to The Dog Beach Diaries Podcast family! Enjoy today's episode everyone and please subscribe so you can alerts for all the latest episodes of all of our podcasts under the umbrella of The Sports Deli. This is Episode 4 of Season 1. Sit back, relax and enjoy today's episode. And thank you for the support. Don't forg…
  continue reading
 
Natalea, a native of Dallas, Texas, played softball growing up and is now a nurse raising two incredible boys. Her dog Bean, who loves to chase his ball and she we're kind enough to join us in this second episode of The Dog Beach Diaries Podcast. You can always email the show at, [email protected] if you have any thoughts, comment…
  continue reading
 
Send us a text Host: Jarvis T. Gray Guest: Alvin (Joe) D'Angelo Introduction Jarvis welcomes listeners and introduces Joe D’Angelo, a seasoned healthcare leader and published author. Joe kicks off the episode by sharing his two guiding leadership quotes: “Everything is hard, so choose your hard.” John Maxwell: “Leadership is influence, nothing more…
  continue reading
 
Think introverts can’t be confident in social settings? Think again. In this episode, we explore the unique strengths introverts bring to the table—and how to thrive in social situations without pretending to be someone you’re not. From managing energy to mastering small talk, we’re unpacking practical strategies for showing up with authenticity an…
  continue reading
 
Welcome to the 1st ever episode of The Dog Beach Diaries Podcast where I will randomly select someone at the dog beach to interview. I have never met any of these people and will be learning about a part of them just like you for the very first time. There are no pre-planned questions. Just me and my 3 dogs, Kya, a golden retriever who likes to fis…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Dana Smith, Founder of Earth and Ether Holistic Coaching Episode Highlights 1. Meet Dana Smith – A Journey in Nursing and Holistic Coaching Dana shares her diverse experience in healthcare, from ER and cardiac surgery nursing to working in aesthetics, pain clinics, and her journey…
  continue reading
 
Thinking of making a big pivot? You’re not alone—and you’re definitely not behind. In this episode, we’re talking all about how to rebrand, reinvent, and reinspire your next move with confidence. We discuss why pivots feel scary, how to overcome the fear of judgment, and what it really takes to make your next chapter feel aligned and successful. Wh…
  continue reading
 
Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pa…
  continue reading
 
Send us a text Host: Jarvis T. Gray Episode Overview: In this insightful episode, host Jarvis T. Gray dives deep into the critical theme of growth in healthcare leadership. Jarvis breaks down why continuous growth is not just a personal journey but a fundamental part of leading dynamic, high-performing healthcare teams. The episode unpacks the risk…
  continue reading
 
Ever felt that nervous flutter in your stomach when a new opportunity comes up? This week, we are digging into what it means to say yes—especially when it feels scary but exciting at the same time. They share how to tell if a new opportunity aligns with your values, why we sometimes talk ourselves out of things we deeply want, and how to practicall…
  continue reading
 
Send us a text Kickstarting Season 2, host Jarvis T. Gray dives deep into the essentials of leadership development in healthcare. Drawing on personal experience and real-world examples, Jarvis highlights why intentional leadership is foundational to high-quality care, resilient teams, and sustainable organizational success. Key Topics & Takeaways L…
  continue reading
 
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop str…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Danielle Nicole, Founder of Tiny Heart Team Member, Inc. Episode Summary: In this insightful episode of Excellence in Healthcare, host Jarvis T. Gray sits down with Danielle Nicole, the founder of Tiny Heart Team Member, Inc., a nonprofit organization dedicated to supporting women…
  continue reading
 
Trying to build your network—but dreading the awkward small talk? Today, we share our go-to tips for making a confident first impression and keeping the connection alive after the event ends. Whether you’re introverted or just a little rusty, this episode gives you practical tools to make networking feel less cringe and more you—so you can stop str…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Jennifer Bonds King, Healthcare Administrator and Founder of The Enlightenment Group Episode Overview: In this enriching episode of the Excellence in Healthcare podcast, Jarvis welcomes an inspiring leader in healthcare, Jennifer Bonds King. As a seasoned healthcare administrator …
  continue reading
 
Ever feel like your clutter is quietly chipping away at your confidence? You're not alone—and today's guest knows exactly how to help. This week, we’re joined by Nettie Haines, founder of The Grit Method, a home organization company that’s doing far more than just prettying up pantries. Nettie shares her unique journey from political campaign manag…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guests: Lloyd Sirmons, Southeastern Telehealth Resource Center & Georgia Rural Health Association Episode Overview: Dive into this enriching episode of the Excellence in Healthcare podcast as Jarvis T. Gray collaborates with esteemed past guests Lloyd Sirmons for an enlightening discussi…
  continue reading
 
Sometimes the story we keep telling ourselves is the very thing holding us back. In this episode, we walk you through the empowering process of reframing your narrative—taking those hard, messy, even regretful moments and flipping them into fuel for your future. We dig into how your self-talk, perspective, and willingness to face your own story can…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Episode Overview: Join host Jarvis Gray on the latest episode of the Excellence in Healthcare podcast as he reflects on the transformative journey of season one and charts an exciting course for season two. With a new focus on leadership excellence and a fresh segment on business coachin…
  continue reading
 
Ever feel like you’re doing all the right things but still not getting the recognition you deserve? This week, we sit down with powerhouse PR maven Brandi Sims, founder of Brandinc PR, to unpack how confidence, clarity, and a whole lot of courage helped her break the mold—and build her own agency from the ground up. Brandi shares her journey from b…
  continue reading
 
Send us a text Host: Jesse Smith, VP @ Performance Health Partners Guest: Jarvis T. Gray, The Quality Coaching Co. In this episode of the Excellence in Healthcare podcast, Jarvis shares a recently recorded webinar that he conducted in partnership with Performance Health Partners, and Jesse Smith. Together, they delve into the transformative topic o…
  continue reading
 
Ever feel like you're carrying emotional baggage you just can’t put down? This week, we’re diving into the power of letting go and why releasing what no longer serves you is a game-changer for self-confidence. We break down why we cling to things—whether it’s an argument, a missed opportunity, or an old story we keep telling ourselves—and how it ho…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Dr. Dalita Davis-Whitmore, AVP of Nursing, UF Health Jacksonville Dive into this inspiring episode of the Excellence in Healthcare podcast, where Jarvis T. Gray engages in a riveting conversation with Dr. Dalita Davis-Whitmore, Associate Vice President of Nursing at UF Health Jack…
  continue reading
 
What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca’s journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support sur…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Carla Washington, VP of Operations for Vivent Health Join us for a captivating episode of the Excellence in Healthcare podcast as Jarvis welcomes Carla Washington, a remarkable leader in community health. As the VP of Operations for Vivent Health in Wisconsin, Carla shares her ins…
  continue reading
 
Ever feel like sharing your struggles will make you seem weak? Think again. This week, we're diving into why vulnerability is actually a strength—especially when it comes to building confidence and leadership. It’s easy to believe that keeping it all together is the key to respect, but real connection happens when we’re willing to let our guard dow…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Dr. Richard Vazquez, Founder, CEO, and CMO of SafeStart Medical In this engaging episode of the Excellence in Healthcare podcast, host Jarvis T. Gray sits down with Dr. Richard Vazquez, a seasoned surgeon and innovative entrepreneur at the helm of SafeStart Medical. Together, they…
  continue reading
 
Ever feel like the people around you are either lifting you up or slowly draining your energy? Building a circle of confidence-boosting friendships isn’t just a luxury—it’s a necessity. In this episode, we’re diving into the power of your social circle and how it directly shapes your confidence, mindset, and success. Join us as we explore how to in…
  continue reading
 
Join Camilla Uppal for a deep dive into insurance law with Rebecca Barton, Tomorrow’s Forum of Insurance Lawyers (FOIL) President and experienced insurance lawyer. Discover Rebecca’s career journey and learn what attracted Rebecca to insurance law and the diverse responsibilities involved. Gain insights into the skills and traits essential for succ…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Spence Byrum, CEO of HRS Consulting Episode Overview: Dive into this enriching episode of the Excellence in Healthcare podcast as Jarvis T. Gray is joined by the inspirational Spence Byrum, CEO of HRS Consulting. Spence shares his distinctive journey from being a Coast Guard pilot…
  continue reading
 
Ever felt like your life doesn’t fit anymore, but you’re too scared to do something about it? Today, we’re joined by empowerment coach Jolie Steele, who knows firsthand what it’s like to completely unravel everything you once believed in—only to build something stronger in its place. Jolie shares her journey of breaking free from a life that no lon…
  continue reading
 
In this episode of The Student Lawyer Podcast, host Camilla Uppal is joined by Rob Hanna, Founder and Managing Director of KC Partners for an engaging discussion on how to secure an NQ solicitor role in the legal industry in 2025. Rob, who is also the brilliant mind behind the Legally Speaking Podcast—ranked in the top 1% of all shows globally—shar…
  continue reading
 
Send us a text Host: Jarvis T. Gray, The Quality Coaching Co. Guest: Melody Mulaik, President of Revenue Cycle Coding Strategies LLC Episode Overview: Join us for this insightful episode of the Excellence in Healthcare podcast as Jarvis welcomes a special guest, Melody Mulaik , a pioneer in the revenue cycle space. Melody, President of Revenue Cycl…
  continue reading
 
In this episode of The Student Lawyer Podcast, we’re joined by the incredible Dr. Daria Levina, a powerhouse in academia with not one, but two PhDs, a Master’s from Harvard Law School, and a doctorate from the European University Institute in Florence, Italy. With a journey that spans Russia, Germany, the United States, and Italy, Daria has firstha…
  continue reading
 
Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison t…
  continue reading
 
Today's historic podcast features some unbelievable African-American and White leaders in society and sports. Join us for our two-part series that thoughtfully discusses the Black Lives Matter Movement. Guests include, Anita Howard, Head Women's Basketball at Georgia Southern University, Bobbie Kelsey, former Head Women's Basketball Coach at the Un…
  continue reading
 
Send us a text Join us for a compelling episode of Excellence in Healthcare, where host Jarvis T. Gray sits down with Brandon Jones, the Associate Vice President of Health Center Capacity Building at the National Association of Community Health Centers. Brandon shares his extraordinary journey from wanting to be a doctor to becoming a leading healt…
  continue reading
 
Mornings set the tone for the rest of your day—so how you start matters. In today’s episode, we’re diving into morning routines that actually work, helping you build confidence and show up as your best self. Whether you’re an early riser or a slow starter, we’re sharing real-life strategies to help you create a routine that fits your lifestyle (and…
  continue reading
 
Donald J. Trump, the 45th and 47th President of the United States has faced unparalleled public persecution as the nominee and now President. The first time around, many people in his own party we're afraid to align with Donald J. Trump because politicians had never seen anything like this ever before in Amerikkkan history. We had seen it in Nazi, …
  continue reading
 
Nick Lowery, Kansas City Chiefs Hall-Of-Famer, has been on a path of servitude for 50 years and he's not looking to stop any time soon. In this episode, we discuss his early years during the civil rights while growing up in a house where his mother and father we're serving their countries. And today, you will hear the rest of the story including hi…
  continue reading
 
Caitlin Clark is a generational talent and has forever changed the face of the WNBA and women's sports. She was voted Time magazine's Athlete-of-the-Year and some of her comments rubbed some people the wrong way. I thought they we're compassionate, passionate, and spot on. Crystal Bradford has on the other hand gone flown under the radar. She is at…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play