Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Impact of Social Media on Confidence and Self-Worth
Manage episode 465882963 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison traps to setting healthy boundaries, we’re sharing insights and strategies to help you take control—without having to log off completely.
Tune in to hear:
- Why even the most confident people aren’t immune to social comparison
- How a social media detox can shift your mindset (and give you time back!)
- Tips for consuming less while still showing up online
- Why awareness is key to making social media work for you, not against you
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
221 episodes
Share
Manage episode 465882963 series 3339120
Content provided by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison traps to setting healthy boundaries, we’re sharing insights and strategies to help you take control—without having to log off completely.
Tune in to hear:
- Why even the most confident people aren’t immune to social comparison
- How a social media detox can shift your mindset (and give you time back!)
- Tips for consuming less while still showing up online
- Why awareness is key to making social media work for you, not against you
Connect with Whitney & Stephanie: [email protected]
Stephanie IG: @_stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Join the State of Women Conference on October 9, 2025: https://whitneyabraham.kartra.com/page/stateofwomenconference
221 episodes
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Similar to Capture Your Confidence
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
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The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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