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Learn more about planting native midwestern plants from Nebraska-based host Stephanie Barelman. If pollinator habitats, conservation, and nature-driven wonder are in your wheelhouse, this is the podcast for you. Come with us as we navigate how to make colorful spaces for humans and wildlife; and talk with experts, aspiring gardeners, and thinkers. You won't want to miss this excellent and helpful content.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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Remember who you really are and what you're really here to do with Stephanie Trager bridging ancient intelligence with modern wisdom to activate our future human potential -here on earth now. Receive transformational breakthroughs and next level conversations with awakened leaders sparking deep inquiry into who we are, why are we here, what’s our real purpose, and how can we harmonize with the higher energies of Earth and the Cosmos at this time to usher in a new evolution of ourselves and h ...
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The Elder Tree is a not-for profit organisation, empowering people through grassroots herbal education. This podcast showcases a myriad of amazing plant medicine folk from around Australia doing inspiring things. There are four segments to the podcast: - Herbal Education: Presented by Twiggy Dawn - Permaculture Herbalism: Presented by Tonielle Christensen - Sacred Herbalism: Presented by Stephanie Hazel • Self Care With Herbs: Presented by Jessyca Bosscha Buy us a cuppa so we can continue ...
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Jo Saxton and Pastor Steph O'Brien are both leaders in Minneapolis. Jo is an author and speaker who has opportunities to teach around the world in various contexts. She is passionate about empowering women to realize their potential and purpose. Steph is a church planter and pastor of a church plant in the city. She coaches leaders and pastors around the country and is a professor at Bethel University. Passionate about investing in the next generation, Steph, blogs and speaks in order to equ ...
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What if your next great idea was waiting in the words of someone you’ve never met? On Mission Daily, host Stephanie Postles sits down with people who see the world differently — leaders, creators, and deep thinkers who have mastered the art of turning challenges into opportunities. Uncover what fuels growth and innovation every single week. From ancient philosophies to groundbreaking tech, this podcast isn’t just about ideas; it’s about action — giving you the step-by-step guide to design a ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Exploring the world of business through the lens of incredible women. Join host Stephanie Plante as she sits down with producer Kalina Cloud and featured guests for real stories, bold insights, and a community of ambitious minds. Tune in and let’s get In Her Business.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The We Are One Marin Campaign’s mission is to identify ways to promote social equity in business and in community. The Campaign is two-part: an advertisement campaign in the Marin Independent Journal and a podcast, both featuring minority business owners across Marin County, California. This is story telling at the local level told one, diverse voice at a time.
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To Be Continued… with Tim Keller is a captivating podcast inspired by the wisdom of beloved pastor and theologian, Dr. Tim Keller. The premiere episode features a conversation with Tim Keller. Subsequent episodes seamlessly blend archived Keller teachings with fresh dialogues featuring Christian leaders from across the globe. Through these conversations, "To Be Continued…" paints a hopeful picture of the global church, bridging the gap between timeless truths and contemporary challenges. In ...
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Planty Planty Zoo Zoo is a fantastical imaginary zoo and botanic gardens dreamt up by podcast hosts Steph and Connor and described here, on the ridiculous plant (and zoo)-based podcast Planty Planty Zoo Zoo. Each week, one animal and one plant species are added to PPZZ. Listeners are transported to an imaginary world, where they can learn about plant and wildlife biodiversity, conservation, and care in zoos and botanic gardens. So, whether you're a nature lover or simply curious about the wo ...
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Stoner Chicks Podcast aims to celebrate cannabis and the power of friendship through the lens of comedy, education, and joyful resistance. We’re here to inform and delight you with our love letter to cannabis, an under-studied and enchanting plant historically weaponized as a tool of oppression. We delve into media representation, current events, gender equality, and a whole lot of silliness as we talk about our favorite herb. Hosted by comedians and besties Grace Penzell, Phoebe Richards, ...
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Sunbeam Chats Podcast is a carefully curated cast of amazing men and women, telling their stories about their brands. Podcasters will enjoy compelling conversations on topics ranging from business, entrepreneurship, health, wellness, faith, the arts and more. In Sunbeam Chats we celebrate the Caribbean lifestyle and people. So, join us and be inspired! "Wherever Life Plants You Bloom with Grace"
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Welcome to the Fallen Fruit! We are three babes from Cleveland: Lynette Ramos, Stephanie Ginese and Catherine Urban. And we're dishing about plant medicine, astrology, tarot, quantum hypnosis, activism, magic, sexuality and dark goddess archetypes for modern times. Join us in our tree house for a messy and sacred ritual. Digging our new logo?? Us too! Shout out to Clare Kolat for hooking it up! Support this podcast: https://podcasters.spotify.com/pod/show/fallen-fruit/support
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.
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A podcast by two curious gals, Taylor Kelley and Stephanie McIntosh, ready for a new dimension... Support this podcast: https://podcasters.spotify.com/pod/show/butlikewhy/support
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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
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After Animals uncovers trends and stories at the cutting edge of the global post-animal movement. What does a future look like, in which food, fashion and entertainment no longer have to exploit animals to be successful? In each episode, we share a remarkable and inspiring story about someone who is forging a more compassionate future for us all. After Animals seeks to activate a kinder, more compassionate world through innovation.
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We live in fast-paced times, and in an ever-changing marketplace business owners must be able to adapt readily. The Pivot podcast, hosted by Stephanie Redcross West, features interviews with successful vegan business owners, keeping you up-to-date on topical issues & how the pros are handling them.
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more ...
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There’s a million things you “should” be doing, but can you be bothered? 🤔 Our plan was to stop "living for the weekend" and finally find a hobby we both enjoy. That hobby, is now a podcast, about trying different hobbies! (Or basically anything we hear people talking about, or saying you "should" try). The goal? See if they really are worth all the bother of getting up out of our comfy seats to actually try. We'll test them and discuss as many as possible, so you can stay put in aforementio ...
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Now in its 8th year, the Original Let's Talk Bitcoin Show features Andreas M. Antonopoulos, Stephanie Murphy, Jonathan Mohan and Adam B. Levine in weekly discussions on the history, philosophy and promise of Bitcoin and the rest of the cryptocurrency ecosystem. For intelligent conversation and insightful commentary join us each week on The Original Let's Talk Bitcoin Show
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Caitlin of Storyspeak Enterprises talks with people in all walks of life who have chosen to think and live counter culturally in an upbeat, no holds barred style interview. From health and wellness, addiction, and entrepreneurship to faith, spirituality, and personal development, this podcast spurs laughs, knowledge, and conversations that matter. No edits. No political correctness. No restraints. Only truth. Learn more at www.storyspeak.net . *I am looking for guests! Visit https://storyspe ...
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Helping you discover practical tools for personal development, growth and self-help.
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Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
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We are here to connect Seventh Day Adventists and other Bible believing Christians with each other and information to help them lead life at it's very best. Living Remnant exists to empower our community to lead fully enriched lives based on Biblical principles. We do this by sharing personal stories about living remnant in our daily lives and interview relevant topic experts to bring you quality information that improves the quality of your daily life.
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Native Gardens For Lazy People with Host Stephanie Barelman
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Show notes coming soon!By Stephanie Barelman
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Overcoming Anxiety, Depression, and Control: A Journey Through Therapy, Entrepreneurship & Plant Medicine (Bufo) | Stephani Worley
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In this insightful episode, anxiety therapist and relationship coach Stephani Worley joins us for a powerful conversation on mental health, overcoming limiting beliefs, and her transformative journey with plant medicine. Stephani openly shares her personal battle with depression and anxiety, revealing practical strategies to manage these challenges…
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Exoconscious Humans with Rebecca Hardcastle Wright
1:06:38
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Consciousness vs. Control: Rebecca Hardcastle Wright on Exoconsciousness, Transhumanism & Humanity's Future Visit catalystalks.com In this episode... These next few decades will define our collective decision of what it means to be human. As we stand at a crossroads between natural evolution - our pure humanness, our sovereign minds and conscious…
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Food System Fights – Stuart Gillespie
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Food is life but our food system isn’t helping. Designed in a different century for a different purpose—to mass-produce cheap calories to prevent famine—it’s now generating obesity, ill health, and premature death. We need to transform it into one that can nourish all eight billion of us and the planet we live on. That is the story learned in Food …
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From Shackles to Self-Mastery: Living Beyond the Sentence
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In this powerful and unfiltered episode, Jeremy sits down with Amer to reflect on a new chapter of his life—free from house arrest, but still facing the emotional weight of relationships lost, identities shed, and dreams redefined. He opens up about the raw reality of post-prison life, the loneliness of transformation, and the unexpected grief of r…
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60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286
1:15:05
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This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for spiritual awakening, peak performance, and deep inner peace. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with elite a…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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TEN Habitat - Achieving Startup & Business Success W/ Selwyn Cambridge
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Send us a text Selwyn Cambridge is a serial entrepreneur, the Founder and Executive Director of TEN Habitat. They focus on developing investor-ready firms, building strong Communities and ecosystems to ensure the success of founders in the Caribbean. He believes in nurturing the growth of entrepreneurs, the way nature nurtures’ its young - In habi…
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10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285
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This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for human performance and longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Aaron Alexander, a world-renowned h…
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133. Alchemy in the Temple of Mercury: Benjamin Turale on Herbal Education
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In today's episode I interview with Benjamin Turale from Temple of Mercury. Benjamin lives on Wudawurung land in Victoria. Benjamin is an award winning alchemist who lives live and breathes the Hermetic current. He is Director of Education in the International Alchemy Guild and is very active in the alchemy community internationally, and works to h…
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133: From Weight Shame as a Child to Food Freedom as an Adult: Lindsay’s Journey with Drop It Club
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In this episode, I sit down with the amazing Lindsay for a real, honest, and super inspiring convo about her journey with food, weight, and self-love. If you've ever struggled with yo-yo dieting, shame around eating, or just trying to "figure it out" when it comes to health, this episode is for you. Lindsay opens up about her childhood trips to Wei…
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192. Keelia Ryan - Sacred Plant Medicine: A Path to Integration, Healing, and Trauma Recovery
1:06:33
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Leigh Ann finds a deep conversation with Keelia Ryan, founder of Plant Allied Recovery. Keelia shares her transformative journey from homelessness and addiction to becoming a practitioner and ceremonialist in the field of plant medicine. The discussion covers the different types of plant medicines and their uses, emphasizing the importance of an in…
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Season 19 - Episode 2 - The Courage To Confront #charactermatters
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Ezer 2025 // Minneapolis // Nov 13-15th, 2025 Register Now Revive 2026 // Ezer Retreat in Puerto Rico // January 12-16th, 2026 Connect with Lead Stories and Jo and Steph: Instagram: @LeadStoriesPodcast Facebook: LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph…
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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MAHA’s Report – Callie Eideberg & Rodger Wasson
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The long-anticipated MAHA Report : “Making our children healthy again” is published. In the preamble it claims “to be a call to action, presenting the stark reality of American Children’s declining health, backed by compelling data and long-term trends.” It unpacks the potential dietary, behavioral, medical and environmental drivers behind the cris…
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“From Chronic Illness to Alignment” A Real Conversation About Healing
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Kristin, a holistic health coach and Pilates instructor, shares her powerful journey from chronic illness to deep alignment. She opens up about healing beyond food—through movement, mindset, and trusting the process. If you’re ready to feel more grounded, aligned, and empowered, this episode is for you. https://www.youtube.com/channel/UC3DcTbrNfP22…
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The Real Futurist with John Petersen
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Visit catalystalks.com In this episode... These next two years are the most important years of our lives. We’re witnessing exponential transformations in systems, humans, the environment, on Earth and in the Cosmos. Poles shifting, transhumanism on the rise, uncertainty, chaos, and reality shift that’s causing great divide. John Petersen, a leadin…
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Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284
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This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayu…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
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In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
1:03:44
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You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode shows you how to recognize when your thoughts aren’t really yours. Host Dave Asprey uncovers the hidden science of mind control with Harvard historian Rebecca Lemov. She is a professor of the History of Sc…
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132. Introspection and Reflection: Kerri Alexander on Self Care with Herbs
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Kerri is a naturopath, herbalist and menstrual health women's wisdom educator living and working on Darug and Guringai Country. She holds an Advanced Diploma of Naturopathy from Nature Care College and completed post-graduate studies in Western Herbal Medicine at the University of New England in Armidale with commendation. Kerri is passionate about…
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Spice Harmony Yoga & Wellness Retreats W/ Malaika Brooks-Smith-Lowe
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Send us a text Malaika Brooks-Smith-Lowe is a Professional Yoga therapist, community builder, retreat facilitator and co-founder of Spice Harmony Yoga. She is also a doula and visual artist. She offers healing and creative services as a pathway for people to foster deeper connection with self, community and the larger world. In this conversation, M…
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191. Evan Marks - Cultivating Abundance: Lessons from Regenerative Farming
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Leigh Ann welcomes Evan Marks, founder of the Ecology Center, a 25-acre organic regenerative farm in Orange County. Leigh Ann introduces the soulful and philosophical topic of organic regenerative farming and Evan discusses his origin story, inspired by environmental concerns and experiences in Latin America and Africa, to his return to Orange Coun…
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Ezer 2025 // Minneapolis // Nov 13-15th, 2025 Register Now Revive 2026 // Ezer Retreat in Puerto Rico // January 12-16th, 2026 Connect with Lead Stories and Jo and Steph: Instagram: @LeadStoriesPodcast Facebook: LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph…
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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Listen For Voice Of Agriculture – Rodger Wasson
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Agriculture, from farms to tables, have voices to be heard. Farm To Table Talk host Rodger Wasson brings his own voice to the table with farmers, chefs, policy makers, innovators and dreamers with conversations that offer ideas and inspiration to the food system . The table turns in this conversation as Rodger is a guest on Capri Cafaro’s Eat Your …
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Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282
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Your brain runs slow when it’s running on the wrong fuel. In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-trained computer scientist and founder of Ketone-IQ, to reveal the high-performance brain fuel once reserved for Special Forces and elite athletes. Discover how ketones helped operators in combat zones sh…
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The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281
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Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You’ll learn ho…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
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In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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131: Herb Trends, Ethics & The Business of Herbalism: Mason Taylor on Sacred Herbalism
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When herbal trends meet capitalism, how does the practice of herbalism remain ethical? What does it mean for herbal businesses and herbal practitioners to be thinking about sustainability, social ethics and the lifespan of plants? In this interview with Superfeast's Mason Taylor, Stephanie Hazel opens a conversation around these thorny questions th…
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AI Health and Wellness Solutions with Ashley Boggs and AI-MD
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Ashley W. Boggs, MBA [email protected] | Cell: 678.596.5692 Ashley is an innovative digital marketing and strategy leader with over three decades of experience. As an engaging leader driving high-growth programs, Ashley has driven organizations such as Varec, Deposco, and UPS toward documented commercial success. She has become a noted leader i…
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The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280
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Your brain has a gear you’ve never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will le…
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190. Erin Claire Jones - How Do You Choose? How Human Design Helps Create a Life of Authenticity & Alignment
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Leigh Ann is joined by Human Design expert Erin Claire Jones for a conversation that blends insight with practical wisdom. Erin shares how Human Design—a system based on your birth date, time, and location—offers a personalized energetic blueprint for navigating life and work with more ease and clarity. Together, they unpack how this powerful tool …
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600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
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In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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132: A Special Mother's Day Interview: Molly and Her Mom, Pamela
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In this episode, I sit down with my awesome mom, Pamela, for a cozy convo about our one-of-a-kind upbringing (for both of us). It’s a perfect conversation for Mother’s Day. Pamela shares what it was like growing up in the ‘40s and ‘50s, not wanting to eat meat, but having a mom and dad who pushed meat at every meal and a grandfather who was a butch…
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Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279
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Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixe…
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Farmers Should Earn More/Work Less – Ari Memar
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Farmers work too hard for what they earn. They need to earn more and work less for their way of life that should be profitable. Small farms are critical to local communities and food systems, but are especially outmatched by the resources available to larger farms — technology, equipment, sales and marketing teams, and back office staff. So in part…
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Surviving 9/11: How One Day Changed My Life Forever | Adam Brutally's Inspiring Transformation Story
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In this powerful episode, executive personal coach Adam Brutally shares his extraordinary story of survival, transformation, and discovering what truly matters in life. On September 11, 2001, Adam was working on the 61st floor of Tower Two at the World Trade Center. He vividly recounts the moment when the plane hit, the intense uncertainty, and his…
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The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278
1:12:45
1:12:45
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Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
1:05:59
1:05:59
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Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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Repatterning the Future: Feminine Intelligence, Parenting, and Quantum Thinking
1:00:52
1:00:52
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What if the systems we live and work in are ready for a total redesign? Strategic Futurist Nancy Giordano joins Stephanie to discuss how feminine thinking, indigenous wisdom, and quantum consciousness are pointing us toward a more relational, human-centered future. They explore what it means to repattern leadership, education, and even technology -…
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Caribbean Arts & Culture Creative Collective & Okoye By Kim W/ Kim C. Butcher
1:00:44
1:00:44
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Send us a text Kim C. Butcher is a Entrepreneur, Cultural Practitioner, TV Host & Producer. She is the Founder & Creative Director of Okoye By Kim and Buy From Bout Hey. She champions empowerment and celebrates Caribbean heritage through fashion and lifestyle. In this exciting conversation we chat about Caribbean arts, culture, creativity, entrepre…
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Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them)
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In the 80th episode of the podcast we are diving into something I know many of us wrestle with: cognitive loops. In the episode, I discuss: What a cognitive loop actually is and why your brain gets hooked on them The role your ego plays in keeping you stuck in loops like the validation loop, justice loop, and control loop Why these loops feel addic…
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Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277
1:04:18
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What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…
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189. Dr. Stephanie Peacock - A Deep Dive Into Mast Cell Activation Syndrome
1:12:11
1:12:11
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Returning guest Dr. Stephanie Peacock dives deep into all things mast cell activation syndrome (MCAS). Dr. Peacock, a holistic doctor specializing in gut health and environmental toxin syndromes, elaborates on how MCAS causes widespread symptoms due to the body’s mast cells becoming overly sensitive. The conversation covers her personal experience …
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130. Restoring Nature with Native Plants & Agroforestry in the Daintree: Liana Toth on Permaculture Herbalism
1:30:06
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Liana is the Nursery Manager at ClimateForce and designer of organic and holistic food systems rooted in ecology, wellness and care. With a strong foundation in growing native and productive trees, she works at the intersection of ecosystem restoration, endangered plant conservation, and regenerative agriculture. Her work makes permaculture and agr…
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