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30 min podcast in which host, Veronica Garza, and guest critique and discuss professional athletes' and actors' attempts to break into the music industry.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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The purpose of Retire With Style is to help you discover the retirement income plan that is right for you. The first step is to discover your retirement income personality. Your hosts Wade Pfau, PhD, CFA, RICP and Alex Murguia, PhD walk you through creating and implementing a retirement plan that will help you reach your goals, and that you’ll be able to stick with. Start by going to risaprofile.com/style and sign up to take the industry’s first financial personality tool for retirement plan ...
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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TABOOBS is breaking silence on taboo women topics. Discussing the raw, out loud. Any one can connect with this podcast regardless of religious or political beliefs. We are connecting human to human about the daily things we face as women, moms, daughters, sisters, and/or wives. Join us weekly on our journey to destigmatize these kinds of conversations and be sure and add to the conversation! We want to know what you want to hear more about so submit a topic on the discussion form on www.tabo ...
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Hosts Ben Brock Johnson and Amory Sivertson dig into the internet's vast and curious ecosystem of online communities to find untold histories, unsolved mysteries, and other jaw-dropping stories online and IRL.
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Prophetic Breakthrough for Christian Women | Life Coaching, Biblical Encouragement, Trust God, Self Doubt, Impostor Syndrome
Amy Wadlington - Christian Life Coach | Faith-Based Coaching | Author | Girl mom
0
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Life Coaching with prophetic insight for women stepping into their calling. ***TOP 5% GLOBALLY RANKED PODCAST*** (Formerly Her Unraveled Life Podcast) Do you know you’ve been called for more but feel stuck? Are you afraid to dream because you think you’ll just get let down again if it doesn’t work out? Are you afraid you’ll start something, but fail to finish it because you’re just waiting for the other shoe to drop? Do you have a God-given calling, but you don’t know why it hasn’t happened ...
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Some dynamic duos solve crime, some commit crime, and some just like to talk about it. Get comfortable and let premier Denver criminal defense attorneys Russell Hebets and Colin McCallin break down legal issues for you in a lighthearted, easy-to-follow style. Whether you're looking for advice that might help you out of a jam, or you're interested in true crime events from around the country, or you just want to sound smart at a party, the guys at Is This Legal? have you covered. Credit to Ja ...
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Every week Bits & Pretzels Editor-in-Chief Britta Weddeling (@bweddeling) invites the most important voices from the global founders and VC network to her podcast to discuss their routes from founding or financing a startup to the peak of international success. Guest include world renowned Silicon Valley representatives such as former Head of Retail at Apple, Angela Ahrendts, Shazam founder Chris Barton, Drew Houston, the founder of Dropbox, Hollywood actor Jessica Alba and the leading voice ...
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THE GOOD news: our homebuilding industry is jam-packed with new materials, new techniques, and new systems, and it’s so easy to get information online in an instant. THE BAD news: How do we know what we can trust, what will work, and under what conditions? Where do we turn to separate the spin-and-hype from the true-and-square? We’ve got you covered! The UnBuild It Podcast is an industry-leading opportunity to get good information. UnBuild It podcast is a three-member team – Peter Yost, Buil ...
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Welcome to the Resting Biz Face Podcast! This podcast for you if you're a writer, creative business owner or service provider! I'm Michelle Allen. I'm a writer, producer and creative consultant and I'm aka the Infinite Upstart! I'm also the Co-founder of Ironclad Creative, a Community Interest Company that aims to support writers & theatre-makers in the business of making art! As you may have already guessed, I'm wildly neurodivergent and so need a lot of rest. Resting and shifting away from ...
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Join Corey Hoffstein and Rodrigo Gordillo as they explore the world of return stacking with insights from leading experts and real-world applications. Break away from traditional portfolio construction and rethink successful investing.
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
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***TOP 2% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing you ...
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Emily Harrington, here! Mom, wife, retired communications liaison and Champaign, IL native bringing you a podcast from kitchen table studios in the ever evolving sometimes- boring-flatlands of Champaign-Urbana. HyperLocal(s) is a weekly pod where townies and transplants share their tales of tears and triumphs, losses and wins. The podcast was born out of a dormant journalism background mixed with genuine curiosity and the ability to listen without judgement. With two sons now in school, it’s ...
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A podcast recapping and discussing all of the nonsense taking place within the LeBatard & Friends Network. If you love the Le Batard show, and appreciate what we do, sign up to become a supporter today! We know it's a monthly thing, but you can think of it as sending a beer our way in appreciation of our work! Or just do it once, and don't forget to cancel! Any way you do it, we appreciate your support. https://podcasters.spotify.com/pod/show/fanlebatardshow/support YouTube Channel https://w ...
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Mindset and Macros | protein, weight loss, meal prep, lose weight, perimenopause, emotional eating, boost energy
Jennifer Peeke | Certified Women's Nutrition Coach | Expert in Weight Loss and Mindset
016
*****Top 5% Globally Ranked Podcast***** Mindset and Macros: The go-to podcast for busy women ready to ditch the diets, master their mindset, and finally lose fat for good. You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the rig ...
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Humming Fools is a fortnightly podcast and amateur auditory guide dedicated to artists, dreamers, and anyone with the creative urge—you know who you are. Hosted by two nobodies, the show chronicles the exploits of friends Kyle Stück and Noah Baslé and their conversations with other artists; the show equally celebrating the superstars, the Average Joes, and even the basement dwellers. Stick around and see what Kyle and Noah end up learning from their fellow artists, along with all the strange ...
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Many composers struggle to write original and fresh music and get frustrated. At the Music Interval Theory Academy (MITA), we teach a transparent and proven methodology that will help you define your unique musical voice and raise above the generic sound of everybody else. Don't be tricked into believing that most of the composers you admire are (or were) born geniuses. We know that the vast majority of great composers are trained. We know you are the kind of composer who wants to be a power ...
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The best collection of podcast interviews in the Human Resources, Recruiting, Technology, DEI, and Workforce space in one podcast. Welcome to Evergreen's HR Interviews, curated episodes from the most well-known and up-in-coming podcasts in the HR, Recruiting, and Tech industry with interviews from practitioners, vendors, economists, and those in the workforce know. Ten different shows with curated interviews just for you and it's wrapped into one podcast.
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If you want to be successful you need to have mentors. And most people can’t live successful lives because they don’t know what success actually is. The Success with Purpose podcast explores success stories from the lenses of extraordinary people who have found their calling and were able to experience achievement and enjoyment that deeply impacted their lives and the lives of others. To learn what success really is, listen to the conversations which seem most relevant to you.
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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you’re stuck in a toxic loop, settling for crumbs, or still texting someone who clearly doesn’t care, Trina’s here to snap you out of it - with real talk and practical tools to get your heart and head in check. This isn’t your feel-sorry-for-yourself podcast; it’s your tough-love guide to peace, self-respect, and relationships actually worth your time. Learn how to set boundaries that stick, rebuild you ...
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On the Remarkable Leadership Lessons Podcast, we believe that acknowledging that you don’t know what to do differently is a sign of strength not weakness. Our guests will give you the tools to ask for that much-needed raise, to prepare yourself for life in the C-Suite, and to develop a growth mindset that leads you and your team to the desired results. We help you make work, career and leadership work for you. Host Denise Cooper helps listeners assemble the building blocks of emotional intel ...
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You can't know it all. No matter how smart you may be. The sun doesn't shine forever. Every business has its dark days and times and being aware of this fact prepare you for the unknown. Therefore, I've decided to share this podcast to make you aware that if you are determined, willing and ready to follow these steps nothing will hinder your success.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Do you love marketing?? and, Wish to know what goes inside the head of a seasoned marketer? Started in collaboration with the NMIMS University Student Council (NUSC), at the Marketing Chakravyuh podcast I host marketers from around the world and learn from their marketing experience. So, make sure to subscribe, and to listen them all !!
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TOPUCU is an acronym that stands for, “the only person you cheat is you“. When it comes to the area of personal development and playing this game called life, there is a universal question, how do you get yourself to do what you don’t want to do, in order to become who you want to become. The answer has always been the same, two words, self-discipline. Whoever can learn to control their decisions and choices has a chance to win this game. Here’s the problem, when it comes to transformation m ...
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Join Max and Sam as we talk about all the latest in movie news and releases. Let us know what you think and leave questions for us to answer by tweeting @tittmpodcast!
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Scary Stories Told in the Dark: A Horror Anthology Series
Chilling Entertainment, LLC & Studio71
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A multiple story, horror-themed audio storytelling podcast, spun-off from Chilling Tales for Dark Nights and its popular YouTube channel of the same name. The show features master storyteller Otis Jiry and Malcolm Blackwood, and the work of dozens of independent and previously-published contributing authors. Find this and our other great programs at: https://www.simplyscarypodcast.com. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opp ...
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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This is Advice 4 The Living…from someone who only kind of is. I have the unique experience of being a 28 year old woman, with a terminal diagnosis due to genetic issues I was born with, and living on end-of-life hospice/comfort care. I have been able to gain incredible insight and wisdom as I watched the world go by, and it’s about time I get connected and share it with you all. I want to give my opinion and advice on any and all issues going on in your life that you want a fresh perspective ...
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Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money Mindset on a single income
Erin Britt | Budget Strategy Coach
596
It's time to break free from financial stress with simple, effective strategies designed for moms craving a method they can actually stick to! In this podcast, Budget Strategy Coach, Erin Britt, shares a 5-step monthly budgeting method that reduces overwhelm and helps you pay off debt, build wealth, and live abundantly. Whether you're struggling with impulse spending, relying on credit cards, or feeling too busy to budget, you'll find practical tips and mindset shifts to take control of your ...
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The Kids Ministry Calling Podcast is designed to inspire and equip kids ministry leaders in every season of their journey! Join us as we dive into heartfelt discussions, practical tips, and uplifting stories that remind you of the incredible calling God has placed on your life. Tune in to be reminded of your purpose, share in the joys and struggles of ministry, and find renewed strength in your calling. Together, we can remember to have joy in our calling!
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This podcast is on this health, fitness, food and how the food you eat ha a dirrect result in the way you look feel & energy levels. there is a range of solo podcasts on health realted topics focused on optimal health. My background is that I am a Organic Vegetable grower (masters Degree in it, cough, cough), team sports, nutrition and general health expert. The combination of these skill is important as the foods, exercise & nutrition is to a happier healthier life.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here t ...
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Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti Diet
Emily Nichols | Habit & Fitness Coach
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HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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TV’s most famous ZIP code is back! Join us every week on the AFTERBUZZ TV BEVERLY HILLS, BH90210 AFTER SHOW PODCAST for our discussions on the reuniting of the original cast. Every week, we’ll discuss news and gossip, and make sure to stick around for our special segments. Subscribe and comment to make sure you keep up to date on everything BH90210, and let us know what you think about the revival!
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Money isn’t just about numbers — it’s about confidence, stewardship, and faith. If you've ever felt stuck in the cycle of financial shame, you're not alone — and you don't have to stay there. Welcome to Financially Confident Christian, where we blend Biblical wisdom, practical financial strategies, and daily encouragement to help you break free, build lasting confidence, and honor God with your resources. Hosted by Ralph Estep Jr., a seasoned financial coach with a heart for ministry, each e ...
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Welcome to the Man In The Mirror podcast, a space where we reflect together on our different journey’s in life. I know you have read many books, listened to audio programs, attending conferences and seminars, participated in workshops; but sometimes this is just information which is difficult to convert into usable knowledge. Hence we go back deciphering the life lessons and practical advise from stick situations and material we’ve all been through; translating it into golden nuggets of wisd ...
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Each week catch all the News and Notes from Mike Freland as he catches you up in the world of Professional Wrestling. The show goes in-depth discussing WWE, AEW, NJPW, IMPACT and more!
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What's Next? How Do I Make My Financial Peace Last?
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After 30 episodes of building habits, confronting fear, and anchoring peace in God’s provision, you may find yourself wondering, “What now?” In this special episode, Ralph wraps up the series with a look back at listener questions, practical takeaways, and the spiritual truths that have guided the path so far. It’s a heartfelt and honest recap of y…
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Biblical Encouragement for Hard Times -How to Stay Grounded Even When It Feels Like Everything Is Falling Apart | Ep 56
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What do you do when you’ve prayed, fasted, cried, and trusted... and things still aren’t working? In this episode, I’m sharing one of the hardest seasons of my life - a time when I was unemployed, sick, grieving the loss of our puppy, financially depleted, and completely unsure if I had missed what God was asking of me. I was angry, heartbroken, an…
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E15. Stacking Returns Without Sacrificing Core Exposure: Introducing RSSX
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Investors seeking exposure to alternatives like gold and Bitcoin face a tough tradeoff: diversify or stay fully invested in stocks and bonds. What if you didn’t have to choose?In this episode, we unveil Return Stacked® U.S. Stocks & Gold/Bitcoin (RSSX) - an ETF designed to deliver long-term capital appreciation by stacking diversified exposures on …
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Reasons People Engage in Destructive Behavior
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Here are five powerful reasons why people continue engaging in destructive behavior, even when they know it harms them: 1. Comfort in Familiarity Even destructive patterns can feel "safe" if they're familiar. People often fear the unknown more than the pain they already understand. This creates a cycle of repeating harmful behaviors because change …
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This week on Endless Thread, we're raiding our refrigerators and rating our favorite condiments with TikTok creator and author "Condiment Claire" Dinhut. We learn about the surprising history of some of our favorite flavor-enhancers, and Claire shares her secrets for using up the last bits of sauce in a jar and how she keeps her online presence app…
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Join the Circle of Interval Magicians:https://www.skool.com/circle-of-interval-magicians/aboutMy mission is to help composers break free from generic progressions and write music that truly stands out. You don't need more theory, you need more MAGIC!By The Music Interval Theory Podcast
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How Do I Live in Financial Peace and Keep Stress from Coming Back?
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After 30 days of real transformation—renewing your mindset, building better money habits, and deepening your trust in God—you might be asking, “What now?” In this episode, Ralph reminds us that financial peace isn’t a one-time milestone but a lifelong journey. It’s about progress, not perfection—and daily choices that keep you grounded in grace as …
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224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence
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What if everything you’ve been told about emotions is wrong? Emotional intelligence is important but there's a lot of misinformation about emotions that are holding people back. On this episode, I’m exposing eight common myths about emotions that keep us stuck and make it hard to grow mentally stronger. From the idea that venting your feelings help…
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Episode 17: Dealing With Grief After The Loss Of A Beloved Animal
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Send us a text *dedicated to Kevin and Frodo * Hi folks welcome back to Advice 4 The Living… (from someone who only kind of is). This episode is incredibly raw, emotional and beautiful. If you can take away anything from this episode I want you to know you are NOT alone, and if you know someone going through this right now, I’d immensely appreciate…
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BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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Send us a text Hi everyone! This is Advice 4 The Living (by someone who only kind of is) lol and I really enjoyed recording this episode. A lot of it was really personal, and I want to once again thank my ex-boyfriend/close friend Jake for allowing me to discuss our situation in a raw and and open manner. I think because of the experience I shared,…
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E14. Reimagining the 60/40 Portfolio, Hard Assets, Bitcoin as Digital Gold & Asset Allocation Strategies
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In this episode hosts Mike Philbrick and Rodrigo Gordillo welcome Mark Valek, partner at Incrementum AG and co-author of the acclaimed In Gold We Trust report. Mark, a seasoned macro investor with decades of expertise at the intersection of gold, monetary policy, and systemic risk, offers deep insights into the evolving roles of gold and Bitcoin. T…
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Get to Know Me Q&A – Gut Health, Hurling, Music, Food & Life!
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This one’s a little different, it’s a get-to-know-your-host kind of episode! I’m answering questions you sent in from the lives on TikTok and beyond. From favourite foods (yes, beetroot makes the list), to what music gets me going, to my thoughts on gut health, movement, and staying connected to the land, this is Organic Fitness in its purest form.…
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28. Discipling Preteens: Building Faith, Trust, and Leadership Before the Transition with Danielle Bell and Jeremy Carroll
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We’re continuing our Milestone Series this summer with one of the most pivotal seasons in a child’s spiritual journey: the preteen years. In this episode, Danielle Bell and Jeremy Carroll dive deep into the unique challenges and opportunities that come with walking alongside preteens as they begin to form their own faith identity and prepare for th…
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In the hours leading up to Israel commencing its June missile strikes on Iran, X users were posting about pizza. Specifically, how pizza places around the United States Pentagon were experiencing an unusual spike in business. The Pentagon Pizza Index refers to a theory that dates back to the Cold War, suggesting that increased pizza orders around t…
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How Do I Make These Financial Habits Actually Stick?
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You’ve been budgeting, saving, and paying off debt, but staying consistent is a whole different challenge. In this episode, Ralph shares why good intentions often fade and how grace-filled routines, not perfection, are what help make habits stick. Read today's blog article Check out the full podcast episode here Learn how to build lasting financial…
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The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus
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This episode will change how you understand your brain – and yourself. If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will co…
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Episode 15: How To Tell My Husband His Best Man Speech Is Awful
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Send us a text Phew! This was a doozy today! Thank you all for being so incredibly patient with me, and welcome back to Advice 4 The Living, from someone who…only kind of is. It is such a blessing to have each and every one of you and every download has me elated and excited. Thank you for being a part of helping our growing community flourish. Tod…
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Design Your Dream Life: Habits For Wealth, Work, & Relationships You Won't Hear Anywhere Else
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I’m joined by Raffi Grinberg who is the Co-Founder of The Constructive Dialogue Institute (with Jonathan Haidt), an educator who created the wildly popular Adulting 101 course at Boston College, and an author who wrote How To Be A Grown Up, which was recommended by Oprah. We discuss juicy hacks on how to excel in life, in your career, in your relat…
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Can Being Generous Actually Help Reduce My Money Stress?
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If you’re feeling overwhelmed by money worries, the idea of giving might sound like the last thing you can afford to do. But what if the act of generosity isn’t a financial risk, but a path to peace? In this episode, Ralph explores the surprising connection between open-handed giving and inner calm, revealing how choosing to be generous can reduce …
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Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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How Cake Can Help You Lose Weight. The Hidden Dangers of Non-Stick Pans & Budget-Friendly Oil Swaps
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You’ve been told to cut cake, ban wine, and throw out the chips… But what if your favourite soul food is the secret to actually sticking to your weight loss goals? In this episode of The Nutrition Couch, Leanne and Susie unpack: 🎂 Why eating cake (yes, really) may improve weight loss outcomes New research shows that planned indulgences help reduce …
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Episode 184: Can Tech Replace Your Financial Advisor?
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In this episode of Retire with Style, Wade Pfau and Alex Murguia talk with John Manganaro, senior reporter at ThinkAdvisor, about the shifting landscape of retirement income planning. They explore how technology is reshaping financial planning, the growing need for holistic advice, and the challenges both advisors and consumers face in finding effe…
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45 | Summer Mess Is Real: 6 Cleaning Hacks For When Kids Are Home 24/7
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Let’s be honest—summer mess hits differently. With kids home all day, routines thrown off, and snacks and toys everywhere, it can feel like your house is in a constant state of chaos. But it doesn’t have to be that way. In this episode, I’m sharing six simple, game-changing cleaning hacks that will help you manage the mess without losing your mind.…
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68// Budgeting Before Debt Free vs. Budgeting After Debt Free
19:46
19:46
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🎉Grab your free Budget School JUMPSTART. 📋 BUDGET SCHOOL coming soon. We go through different stages in our lives, and of course our budget is going to look different throughout those different seasons. In today’s episode we are going to talk about two of those different seasons: before debt-free and after debt-free. Are there different methods? Di…
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How Do I Live in Financial Peace and Keep Stress from Coming Back?
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You’ve built a budget, you’re tracking your numbers, but some categories still leave you feeling out of control. In this episode, Ralph explores why setting personal spending rules might be the missing piece in your plan. Rather than feeling restrictive, these boundaries help reduce impulse spending and align your money with your values. If you’re …
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#386: “Why Is My Narcissist Ex Doing This or That?!” (Reality checks & the clarity you never knew you needed.)
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Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER…
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Nasty Nate lays into the Dan Le Batard Show for abandoning their CULTURE. Do you not believe in the culture to develop Andrew Wiggins? Do you not believe in one Patrick Riley? Then Nasty Nate talks NHL and NBA finals, plus more thoughts on Stugotz “new” show, is the Le Batard show still hungry, and what’s up with the club?…
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226. How To Say No Confidently At Work, At Home And In Life As A Working Mom
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Hi Mamas, I today’s episode, we’re diving into a powerful (and sometimes uncomfortable) topic that every overwhelmed mom needs in her toolkit… how to say NO with confidence, clarity, and kindness. Because here’s the truth: When you say no with confidence, you’re really saying YES to what matters most… your peace, your time, your family, and your he…
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The Cornett Girls : Amanda & Jodi. The Family Glue and the Responsible One.
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The introductions go wayyyy back to Franklin Middle School then Central High. Two of the four Cornett sisters, Amanda Overmyer and Jodi Davis, join me for a look back, snapshot of the present and glimpse into the future. Listen as these Champaign natives talk sisterhood, family dynamics and roles, unexpected blessings, midwest mannerisms vs. southe…
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Your Exhaustion Has a Name: Decoding Burnout vs Perimenopause
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Burnout and perimenopause share confusingly similar symptoms, making it difficult to know which condition you're experiencing. In today's episode I explore the overlap, key differences, and practical solutions to help you feel like yourself again plus I share my personal experience with burnout and peri. • Burnout involves physical, emotional, and …
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15 | Tired of Starting Over? Master the 4 Phases of Macro Counting and Finally Stick to a Plan That Works for Busy Women
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Feeling overwhelmed by dieting, frustrated with your progress, or constantly starting over? You’re not alone. In this empowering episode of the Mindset & Macros podcast, we’re breaking down the 4 key phases of macro counting—so you can finally understand how to lose weight with confidence and stop spinning your wheels. Whether your goal is fat loss…
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4 Hacks That Finally Decreased My Screen Time—After Nothing Else Worked
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Are you constantly checking your phone without even realizing it? In this powerful and personal episode, I’m diving deep into the addictive nature of screen time and how it quietly consumes our days—and our lives. You can expect practical tips (as always) to cut back on phone usage, my own screen time habits, how to track yours, and the simple but …
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Running Stronger After Baby: Annie Kay’s Story of Healing & Hustle
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This week, I’m joined by runner, mom, and Olympic Trials hopeful Annie Kay for a powerful conversation about how her relationship with running has evolved through motherhood, eating disorder recovery, and chasing big goals. Annie opens up about her experience with eating disorder recovery, how she navigated postpartum training while breastfeeding, …
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I Bought the House - Now How Do I Budget for Everything Else?
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You’ve closed on your home, unpacked the boxes, and hung your first picture frame—but then the unexpected bills start arriving. Property taxes, insurance increases, dripping faucets, HVAC issues... suddenly, the financial picture doesn’t feel so peaceful. In this episode, Ralph walks you through how to move from overwhelmed to organized, helping yo…
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225. Mindset Reset: The Trick To Saying No Without The Guilt As A Working Mom
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Hi Mamas, If you’ve ever found yourself reheating the same cup of coffee for the third time—while RSVP-ing “sure, I’ll bake 48 gluten-free, dairy-free, unicorn-shaped cupcakes”… today’s episode is for you. We’re diving into Paulo Coelho’s reminder: “When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” Because every yes comes…
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223 — How to Get the Deep Rest You Need for a Stronger, Clearer Mind with Dr. Therese Huston
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Do you think of rest as a luxury instead of a necessity? Or maybe you can’t seem to rest even when you try? This week, I’m joined by Dr. Therese Huston, a cognitive scientist and psychologist who specializes in brain health. Dr. Huston breaks down why rest is crucial for building mental strength and shares actionable techniques to give your brain t…
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Sahil Bloom: Building A (Truly) Happy Life
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Sahil Bloom spent years working in the financial industry, putting in long hours and cashing big paychecks. But even though he’d found career success, he started to question whether the life he was building was actually what he wanted. On today’s show: hitting pause on the rat race and defining success on your own terms. See omnystudio.com/listener…
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Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)
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This episode will change both how you see your life – and how you live it. If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t know you needed. You’ll walk away with timeless strategies for living with more purpose, courage, and kindness, even when life is hard. Today, Mel sits down with Judge Fra…
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S17E15 - "Where the Faithful Fall" – Scary Stories Told in the Dark
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Some beliefs illuminate. Others consume. In this unnerving anthology of five original tales, devotion turns dangerous, rituals go awry, and conviction becomes the sharpest blade of all. Step into the minds of those who trust too blindly, obey too devoutly, and cling too tightly to gods—whether old, new, or entirely monstrous. From sunken altars to …
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"Decades of Wisdom": Life, Loss & Legacy with Tony Gainey
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Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Livin…
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What Exactly Are Closing Costs, and How Do I Budget for Them?
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You’ve budgeted for your down payment and feel ready to close the deal—until you hear about a list of surprise expenses you hadn’t planned for. In this episode, Ralph unpacks the details of one of the most overlooked parts of the homebuying process: closing costs. Read today's blog article Check out the full podcast episode here You’ll learn what c…
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Navigating the Mortgage Maze: How Do I Get a Good Loan?
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Applying for a mortgage can feel like stepping into a maze of paperwork, rates, and pressure. In this episode, Ralph breaks down what makes the mortgage process so intimidating—and how you can approach it with clarity and confidence. From understanding loan types to finding the right lender, this episode will guide you through navigating mortgage m…
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Ep. 141 SPECIAL EPISODE! Barry Morphew Arrested AGAIN!
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Send us a text Colin and Russ break news as they discuss the arrest of Barry Morphew for First Degree Murder which happened today in Arizona. They discuss the new prosecution and the agencies involved. Plus, some quick thoughts on the Karen Read trial. Check it out!By Hebets & McCallin PC
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The Basics of Imposter Syndrome and How to Finally Feel Confident Again |Ep 55
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Ever feel like you’re not enough for what God is calling you to do? Like you're just pretending... and any minute now, someone’s going to find out you don’t belong? That creeping voice of “Who do you think you are?” is more common than you think… and it has a name: Imposter Syndrome. In this episode, Christian Life Coach Amy Wadlington is breaking …
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A picture's worth a thousand words, or in this case, a podcast episode. This week Ben and Amory bring two very different stories from Reddit about pictures on the internet. First – what legal rights do we have over our photos after posting them on Instagram? Then, Ben indoctrinates Amory to The Game. Show notes: Unauthorized use of my photo being d…
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121 - Why Most Film Scores Sound The Same and How to Fix that
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Join the Circle of Interval Magicians:https://www.skool.com/circle-of-interval-magicians/aboutMy mission is to help composers break free from generic progressions and write music that truly stands out. You don't need more theory, you need more MAGIC!By The Music Interval Theory Podcast
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I Know What I Can Afford - How Do I Prepare Financially to Buy That Home?
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11:23
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You’ve figured out what you can afford in a home, but how do you turn that into a real plan? In this episode, Ralph shares the practical steps every Christian should take to save, build credit, and avoid stress before signing on the dotted line. If you’ve asked this question lately, today’s the day you finally learn how to prepare financially for a…
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222 — 5 Areas of Your Life to Declutter So You Feel Less Overwhelmed and More in Control
21:39
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What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…
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