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Time to stop hitting snooze and awaken to ’A Life Worth Being’ – the fun and inspiring podcast that dives deep into what makes life truly fulfilling. Join host Sue Willoughby, a badass transformational life coach for women over 40, as she explores the extraordinary journeys of ordinary people who’ve transformed their lives from the inside out. Tune in weekly to uncover the secrets to smashing through your perceived limits and creating a life that’s not just well-lived, but totally worth being.
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Up For A Chat

The Wellness Couch

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Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health ...
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Women Connected In Wisdom Podcast

Christine Gautreaux, Shannon Mitchell

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How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness. Every week you will get actionable tools & resources to thrive. Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade ...
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Rock Your Midlife

Dr. Ellen Albertson

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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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In this lively and inspiring episode of Meaning and Moxie After 50, Leslie Maloney sits down with the remarkable Sue Willoughby — a woman who has truly done it all. From piloting planes and performing stand-up comedy to refereeing roller derby and driving limousines, Sue has built a life defined by curiosity, courage, and the willingness to step fa…
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What does true wellness look like—beyond diets, green juices, and morning routines? 🌱 In this raw and inspiring episode, we sit down with Sue Willoughby, founder of Willoughby Coaching, to explore environmental wellness through a radically different lens—Equus Coaching 🐎. Sue’s lived experience is anything but ordinary. Raised by a single alcoholic…
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What if the love you want doesn’t fit the default script? In this eye-opening episode of A Life Worth Being, Sue Willoughby welcomes psychologist, TEDx speaker, and relationship coach Dr. Joli Hamilton for a bold, honest, and refreshing deep dive into the world of conscious non-monogamy. Joli specializes in helping couples who “color outside the li…
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In this deeply personal and inspiring episode of Up for a Chat, Kim Morrison and Cyndi O’Meara welcome chiropractor Dr Terry Holmes, whose remarkable journey spans from kickboxing injuries to running thriving chiropractic clinics in London and Melford. Together, they explore: Terry’s early struggles with pain and how chiropractic care changed his l…
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What if your marketing could be smarter, simpler, and actually work? 💡 In this game-changing Occupational Wellness episode, Christine and Shannon sit down with Amber Gaige—certified StoryBrand Guide, Fractional CMO, and founder of Far Beyond Marketing—to unpack what modern businesses really need to grow. With 20+ years of marketing experience, incl…
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What if real success wasn’t something you hustled for—but something you remembered, embodied, and received? In this soul-stirring episode of A Life Worth Being, host Sue Willoughby welcomes spiritual mentor, entrepreneur, and channel Michelle Jeovanny—whose journey from escaping trauma to building an intuitive, soul-led business is nothing short of…
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In this insightful episode of Meaning and Moxie After 50, Leslie Maloney sits down with Mikelann Valterra, a veteran money coach and author of Rise Above the Money Fog, to explore the emotional side of financial well-being. Together, they unpack why so many women over 50 feel overwhelmed or disconnected from their money and how emotional spending, …
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In this episode, Cyndi O’Meara is joined by Dr. Jenny Brockis, a lifestyle medicine practitioner, to explore the powerful connection between nature and human health. Together, they discuss the science behind nature’s impact on mental and physical wellbeing, the importance of prevention in healthcare, and how lifestyle choices—like diet, sleep, and …
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What happens when you follow the whispers of your soul—across oceans, over mountaintops, and into the unknown? In this awe-inspiring episode of A Life Worth Being, host Sue Willoughby speaks with 82-year-old author, aviator, and adventure pioneer Ruth E. Wilson—whose story defies gravity, fear, and convention. From escaping a troubled home in rural…
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In this lively conversation, host Leslie Maloney finally connects one-on-one with her friend Bonnie Dubrow, affectionately known as "the Energizer Bonnie." They dive into Bonnie's infectious energy and explore how she maintains such a vibrant outlook on life. Bonnie shares insights into what fuels her positive spirit and offers glimpses into her co…
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What happens when you stop performing and start telling the truth—especially to yourself? In this bold and laugh-out-loud episode of A Life Worth Being, host Sue Willoughby sits down with transformation coach, speaker, and Chief Disruptor Jen Vertanen for a no-filter conversation about the messy middle of healing, identity, and finally living life …
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In this heartfelt and thought-provoking episode of Meaning and Moxie After 50, Leslie Maloney sits down with acclaimed filmmaker and photographer Sky Bergman, whose award-winning documentary Lives Well Lived celebrates the voices and life lessons of older adults. Inspired by her own grandmother’s wisdom and vitality, Sky set out to capture the stor…
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🎙️ What We Learned in Season 23: Highlights & Growth In this powerful wrap-up of Season 23, Shannon & Christine reflect on the transformative conversations from Episodes 186–193 through the lens of the 8 Dimensions of Wellness. From emotional balance and spiritual growth to occupational fulfillment and social connection, we revisit the voices and i…
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In this deeply philosophical and empowering episode, Dr. Pran Yoganathan invites listeners on a journey beyond traditional medicine. From his beginnings in a war-torn country to becoming a leading voice in regenerative medicine, Dr. Pran explores the fusion of science, soul, and systems. He discusses the failings of reductionist medical models, the…
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Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust. In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotag…
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In this inspiring conversation, Robin Jonas shares her personal journey of transformation after 50, focusing on how she reclaimed her health, energy, and sense of purpose. After years of working in a high-stress environment, Robin experienced a health scare that became a major turning point. She opens up about the changes she made to her lifestyle …
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Change is inevitable, but how we navigate it defines our journey. In this Environmental Wellness episode, we sit down with Lisa DeAngelis—holistic change practitioner, author of Embracing the Unknown, and expert in sustainable transformation.​ Lisa shares her insights on: ✅Embracing change as a pathway to personal and leadership growth ✅Aligning wi…
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What if success didn’t mean checking the boxes—but checking in with your soul? In this powerful episode of A Life Worth Being, Sue Willoughby is joined by spiritual mentor, bestselling author, and intuitive channel Jennifer Spor, who walked away from a high-level corporate role to follow her soul’s calling—and now helps others do the same. Together…
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In this episode of Meaning and Moxie After 50, Leslie Maloney sits down with friend and creative powerhouse Susan Rizzo for a heartfelt and wide-ranging conversation. The two reflect on their evolving friendship and dig into Susan’s inspiring journey through various stages of life—from her work in the arts to her role in building meaningful communi…
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✨ Dive into this empowering episode as we sit down with 💼 Tina Brinkley Potts—award-winning business strategist and transformational coach—to explore:​YouTube 🔄 How to establish 18 income streams 🤖 Leveraging automation and AI for business growth 💡 Aligning your energy with abundance 🌐 Tina's journey to achieving millions of video views and 5M+ web…
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What’s the real cost of staying in something that no longer fits—your job, your identity, or your idea of success? In this episode of A Life Worth Being, host Sue Willoughby sits down with author, coach, and former Fortune 50 exec Kristen Chimack, who walked away from a 30-year corporate career to reclaim her energy, purpose, and self. Together, th…
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In this episode of Meaning and Moxie After 50, Leslie Maloney chats with the remarkable Mary Davison, an avid long-distance hiker and author who began taking on ambitious trails in her sixties and into her eighties. Mary shares her journey from casual walker to intrepid adventurer, reflecting on the physical and emotional challenges she faced while…
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In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential, lead with purpose, and navigate the entrepreneurial …
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Feeling overwhelmed by AI? You’re not alone—and you’re not too late. In this must-listen episode of A Life Worth Being, host Sue Willoughby sits down with Nicole Hilgenkamp, founder of AIboration and fractional Chief AI Officer, to deliver a no-fluff, human-centered AI survival guide for real life. With over 20 years in digital innovation, Nicole b…
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In this raw and inspiring episode, we sit down with Dr Tim Leeming, chiropractor, sports nutritionist, and co-founder of Being Chiropractic in Gympie, QLD. Tim shares his incredible journey — from his early days as an athlete and movement coach to the traumatic birth of his first daughter, Sage, which completely reshaped his purpose and approach to…
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In this soul-stirring episode of Meaning and Moxie After 50, Leslie sits down with Bob Sima, a musician, mindfulness guide, and lyrical storyteller who transforms everyday experiences into sacred, musical reflections. Bob shares his fascinating journey from performing in rock bands to becoming a creator of conscious music that heals, inspires, and …
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Join Shannon and Christine with surprise expert guests Floacist & Queen Sheba as they chat about Financial Wellness and celebrate National Poetry Month on episode 190 of Women Connected in Wisdom! Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playboo…
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In this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally. Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curat…
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In this episode of Meaning and Moxie After 50, Leslie Maloney dives headfirst into the thorny issue of ageism—both the kind society throws at us and the sneaky, internalized beliefs we carry ourselves. Building on the buzz from a previous episode, Leslie takes a no-nonsense approach to unpack how ageist attitudes show up in everyday life, from subt…
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Join Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital artist. Her passion is to help people light up by guiding …
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In this uplifting episode of A Life Worth Being, host Sue Willoughby chats with Molly Lee, the founder of Optimistic Soap. What started as a creative side hustle has transformed into a purpose-driven business that merges artistry, activism, and community impact. Molly shares her journey of turning soap-making into a force for change—supporting caus…
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In this episode, Leslie speaks with Wanita Fleury, a former high school principal who made a bold midlife transition into the world of energy healing. Wanita shares her personal journey of burnout and awakening, describing how the pressures of leadership in education led her to reevaluate her life’s path. Through a series of spiritual nudges, she d…
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Join Shannon and Christine as they chat about Emotional and Mental Wellness this week with Ashley Holmes. Ashley is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease by connecting mind, body, and spirit to optimize your health and wellness. Ep. 188 Join us in community: Women Connec…
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In this powerful episode of A Life Worth Being, host Sue sits down with Amber Lyn—an award-winning singer-songwriter, author, and speaker. Amber shares her deeply personal journey of resilience, self-discovery, and healing through music. From growing up without a father to finding her voice through songwriting, she recounts how a life-changing drea…
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In this inspiring episode of Meaning and Moxie After 50, host Leslie Maloney sits down with global sailor Fabian Fernandez, who is in the midst of an extraordinary journey to sail around the world. Speaking from Panama, Fabian shares that he is preparing for the final and most challenging leg of his voyage—a solo crossing of the vast Pacific Ocean …
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Join Shannon and Christine as they chat about social wellness with Diane Wyzga. As the principal guide and story consultant at Quarter Moon Story Arts. Diane helps women become successful Origin Story creators (how they got from There to Here) so they connect with, engage, and influence their communities to action. This work helps women clarify the…
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In this episode, we dive into holistic health, personal wellness journeys, and the upcoming MINDD Conference. Helen shares her path to becoming a naturopath and the importance of addressing health from a physical, emotional, and spiritual perspective. The team discusses the connection between nutrition, survival mode, and chronic illness, emphasizi…
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In this inspiring episode of A Life Worth Being, host Sue Willoughby sits down with midlife transformation coach Kari Boatner to discuss the power of embracing change. They explore the challenges of midlife transitions, the importance of authenticity, and how to navigate personal growth with humor, empathy, and fearless accountability. Whether you'…
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In this episode of Meaning and Moxie After 50, host Leslie Maloney takes on the topic of ageism—with wit, warmth, and a mission to challenge the outdated narratives around getting older. She explores the two faces of ageism: the societal messages that diminish aging and the internalized beliefs we often carry without even realizing it. Through pers…
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Join Shannon and Christine as we chat with expert guest Susan Bratton about physical & intimate wellness and sexual vitality! Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love a…
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