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Unlocking the Power of Hypnotherapy, Energy Healing, and Trusting Your Inner Voice

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Manage episode 479759931 series 3615281
Content provided by Sue Willoughby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Willoughby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.

In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.

Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:

  • How subconscious beliefs silently run (and sometimes ruin) our lives

  • Why hypnotherapy is a powerful tool for rewiring old patterns quickly

  • The surprising link between self-sabotage and our primal need for connection

  • How energy work like Reiki clears emotional blocks and amplifies healing

  • Why true freedom starts with radical self-trust and curiosity

🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.

🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.

🔗 Connect with Christina: christinaelwoods.com
Follow on Instagram: @christina.lwoods

🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: ⁠https://www.willoughbycoaching.com/⁠⁠
Insta: ⁠⁠https://www.instagram.com/sue_willoughby/
FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠
LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Chapters

00:00 Introduction to Christina L. Woods
03:54 Christina's Journey from Corporate to Healing
08:12 The Wake-Up Call: Finding Authenticity
12:14 Understanding Self-Sabotage and Hypnotherapy
16:18 The Power of Hypnotherapy: Rewiring Beliefs
20:23 The Connection Between Emotions and Physical Health
22:31 Energy Work: The Role of Reiki in Healing
27:19 The Importance of Reconnecting with Self
32:20 Transformative Client Stories
36:17 Quick Healing: The Power of Rapid Transformational Therapy
38:31 Conclusion and Resources

hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth

#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 479759931 series 3615281
Content provided by Sue Willoughby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Willoughby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.

In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.

Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:

  • How subconscious beliefs silently run (and sometimes ruin) our lives

  • Why hypnotherapy is a powerful tool for rewiring old patterns quickly

  • The surprising link between self-sabotage and our primal need for connection

  • How energy work like Reiki clears emotional blocks and amplifies healing

  • Why true freedom starts with radical self-trust and curiosity

🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.

🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.

🔗 Connect with Christina: christinaelwoods.com
Follow on Instagram: @christina.lwoods

🔗 Connect with Sue Willoughby:
My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: ⁠https://www.willoughbycoaching.com/⁠⁠
Insta: ⁠⁠https://www.instagram.com/sue_willoughby/
FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠
LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Chapters

00:00 Introduction to Christina L. Woods
03:54 Christina's Journey from Corporate to Healing
08:12 The Wake-Up Call: Finding Authenticity
12:14 Understanding Self-Sabotage and Hypnotherapy
16:18 The Power of Hypnotherapy: Rewiring Beliefs
20:23 The Connection Between Emotions and Physical Health
22:31 Energy Work: The Role of Reiki in Healing
27:19 The Importance of Reconnecting with Self
32:20 Transformative Client Stories
36:17 Quick Healing: The Power of Rapid Transformational Therapy
38:31 Conclusion and Resources

hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth

#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies

  continue reading

47 episodes

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