Best Susan Aldridge Podcasts (2025)

1
60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan Robbins 37:52

1d ago37:52

37:52

It’s an exciting new era for the Everyday Epigenetics: Raw. Real. Relatable. podcast… and this episode is your official invitation to join us. Susan Robbins is now joined by her new co-host, Kate King, a licensed psychotherapist, board-certified art therapist, and award-winning author, and together, they’re bringing you into deeper, more expansive …

1
59. Whole Body Healing Through Oral Health with Dr. Frank Becvar 1:12:21

6d ago1:12:21

1:12:21

You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body? In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature in Longmont, CO, for a chat into the powerful connection between your mouth, your microbiome, and your long-ter…

1
58. Personalized Movement for Lifelong Vitality with Bobby Aldridge 1:09:00

8d ago1:09:00

1:09:00

You don’t have to live in pain. You don’t have to slow down as you age. You just need to move differently, on purpose, with purpose. In this episode, I’m joined by Bobby Aldridge, a sports kinesiologist, two-sport Division 1 athlete, and the founder of BAMmetrics. Bobby brings over 30 years of experience working with elite athletes, from PGA golfer…

1
57. How a Backyard Food Forest Could Change Your Health, and the World with Travis Holzem 55:03

15d ago55:03

55:03

What if your backyard could feed your family? And not just with a couple of tomato plants, but with a thriving, abundant ecosystem designed to grow nutrient-dense food year after year, no chemicals, no constant upkeep, and no trips to the grocery store required. In this episode, Susan sits down with Travis Holzelm, a Desert Storm Marine veteran tur…

1
56. Rewiring the Mind for Healing with Clinical Hypnotherapist Garry Coles 48:09

22d ago48:09

48:09

When you think of hypnosis, cancer treatment probably isn’t the first thing that comes to mind, but after this episode, it just might be. This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who’s spent over 20 years working in the fascinating field of hypno-oncology, helping cancer patients improve outcomes,…

1
Are we one question away from loving to work with other generations? 3:50

29d ago3:50

3:50

Just a quick few minutes to talk about the number one question I get asked when I speak to audiences about conflict and difficult people. Let's get the conversation started.By Kelly Lippenholz and Susan Aldridge

1
55. Unlocking Longevity: Dr. Mario Martinez on Epigenetics, Mindset, and Centenarian Secrets 1:00:57

29d ago1:00:57

1:00:57

What if the secret to living past 100 isn’t hidden in your DNA, but in how you think, feel, and connect with others? In this must-listen episode of Everyday Epigenetics: Raw. Real. Relatable., host Susan Robbins and soon-to-be co-host Kate King welcome the groundbreaking Dr. Mario Martinez, a clinical neuropsychologist who’s devoted decades to unlo…

1
54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers 1:06:30

1M ago1:06:30

1:06:30

What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you? In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and …

1
53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks 1:06:10

1M ago1:06:10

1:06:10

Hair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem? In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper …

1
The Truth About Thyroid Nodules: What 80% of People Don’t Know (But Should) with Jennifer Holkem 1:07:57

2M ago1:07:57

1:07:57

Thyroid nodules are more common than most people realize, affecting up to 80% of the population, and yet, the truth about them is rarely talked about. This episode is a must-listen for anyone who's ever been blindsided by a diagnosis, felt dismissed by the medical system, or wondered if there was a better way. Thyroid advocate and educator Jennifer…

1
Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson 1:01:29

2M ago1:01:29

1:01:29

In this episode, I’m joined by the brilliant Dr. Piper Gibson, and let me tell you, this conversation is packed with insight, truth bombs, and hope for anyone dealing with chronic health issues that feel confusing, overwhelming, or unsolvable. Dr. Gibson is an epigenetics expert, a functional medicine practitioner, and the founder of Elite Gene Lab…

1
A Year of Growth, Gratitude & What’s Coming Next 22:57

2M ago22:57

22:57

We made it to one year and 50 episodes, and this one’s from the heart. In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild ride so far, and say a massive THANK YOU to everyone who's made this podcast possible, from our incredible listeners to …

1
DNA Decoded: The Truth About Genetic Testing & What You Need to Know 40:27

2M ago40:27

40:27

You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do? Well, today’s the day I set the record straight. In this rare solo episode, I’m diving deep into DNA testing, epigenetics, and how to truly understand what your genes are telling you. Her…

1
Living In Alignment with Natures Rhythm with Rubén Gómez 1:37:47

3M ago1:37:47

1:37:47

Are you living in harmony with nature’s rhythm? Ever wonder why you feel like hibernating all winter but can’t sit still in the summer? Or why you struggle with energy crashes at certain times of the year? It’s not just you—it’s your biology. In this eye-opening episode, Susan sits down with Ruben Gomez, founder of The Seasonal Movement, to explore…

1
The St Ledger Ladies: Spicy, Saucy, Sassy, Candid Talk from Three Unique Diplomats 1:04:55

3M ago1:04:55

1:04:55

What if you had a user manual for your health, one that could help you avoid years of struggle, frustration, and unanswered questions? For Lisa St. Ledger, that’s exactly what she wishes she had in her 20s. But while she can’t go back in time, she’s doing the next best thing: making sure her daughters don’t face the same health battles she did. In …

1
Empowered Communication in Your Relationships with Robyn Smith 46:02

3M ago46:02

46:02

Communication is the foundation of every healthy relationship, whether it’s with your partner, family, friends, or even coworkers. But let’s be real: most of us were never taught how to communicate in a way that fosters connection instead of conflict. That’s why this episode is a must-listen. I’m sitting down with Robyn Smith, an award-winning spea…

1
Empowering Families Affected by Alcoholism with Jennifer Young 47:13

3M ago47:13

47:13

When pain becomes a catalyst for change, hope emerges. Jennifer Young’s story is a testament to that transformation. In a raw and honest conversation, she shares the challenges of living with alcoholism in the family—and how she turned her personal struggles into a mission to empower others. As the creator of ConnectMio, her revolutionary app, Jenn…

1
Healthy Co-Parenting Starts with You with Coach JP Marsh 53:04

4M ago53:04

53:04

In our latest episode, I sit down with JP Marsh, a coach who’s been in the thick of co-parenting challenges—to share his raw journey from conflict to collaboration. JP reveals how setting clear boundaries and managing your own reactions can transform your co-parenting dynamic and create a nurturing environment for your children. When emotions run h…

1
Identifying and Moving on From Relationships that Do Not Serve You with Kate King 45:50

4M ago45:50

45:50

Sometimes, the most transformative act is knowing when to let go. In this powerful episode, I sit down with Kate King—returning for the third time on the podcast to share even deeper insights—about the importance of leaving relationships that drain your energy and stunt your growth. Kate reminds us that every relationship should be a source of heal…

1
Affordable Personalized Health with Christina Cadden and Susan Robbins 40:26

4M ago40:26

40:26

In this episode, Susan Robbins is back with Christina Cadden, a board-certified family nurse practitioner specializing in functional medicine, mold, hormones, thyroid, gut health, Lyme, and specialty cancer testing. For the past year and a half, Susan and Christina have been working together behind the scenes, combining their expertise to bring cli…

1
Biohacking: It's not the strategy for you if it's not right for YOU 1:17:26

4M ago1:17:26

1:17:26

Ever tried a cold plunge, grounding mat, some trendy diet or “expert recommended” biohacking tool, only to feel worse, not better? In this podcast I welcome back Dr. Cam McDonald, CEO of Precision Health Alliance and a leading voice in personalized health, to talk about why all “biohacks” aren’t magic bullets for everyone. We dig into common claims…

1
Ep 40. Test, Don't Guess with Dee Davidson 46:29

4M ago46:29

46:29

It’s time to stop guessing and discover a proven path to lasting health. In this lively conversation, I sit down with functional health practitioner and hormone expert Dee Davidson to uncover the power of targeted lab work. Together, we explore how simple tests can replace guesswork with clarity—helping you tackle hidden symptoms, tune in to your b…

1
Balancing Nature's Elements in a Tech Driven World with Dr. Howard Walsdorf 1:10:27

5M ago1:10:27

1:10:27

Have you noticed how our fast-paced world can pull us away from nature? Today I am joined by holistic chiropractor Dr. Howard Wahlsdorf for an honest talk about balancing modern life with our natural roots. We explore how technology influences our health, and why reconnecting with the elements—fire, air, water, and earth—can help restore harmony in…

1
A Revolutionary Approach to Chronic Inflammation with SoftWave Certified Technician Nate Schultz 49:58

5M ago49:58

49:58

Heal, regenerate, and level up—without settling for endless pills or painful procedures. In this week’s episode of Everyday Epigenetics: Raw. Real. Relatable., I sit down with SoftWave expert Nate Schultz to reveal how a cutting-edge therapy can help you crush chronic inflammation, accelerate recovery, and finally move with freedom and ease. Get re…

1
Children and Epigenetics with Family Well-Being Coach Lisa Walton 47:31

6M ago47:31

47:31

Your child’s behavior is more than just a phase—it’s a blueprint waiting to be understood. In this week’s episode of “Everyday Epigenetics: Raw. Real. Relatable,” I invite you to step beyond the surface and explore how decoding your child’s unique neurobiology can revolutionize your parenting style. Susan is joined by Family Well-Being Coach Lisa W…

1
Healing and Wellness with Doctor of Chinese Medicine Erika Schultz 1:26:16

6M ago1:26:16

1:26:16

Ever wondered how the ancient wisdom of Chinese medicine can seamlessly blend with modern health practices to offer profound healing? Join Susan Robbins and Dr. Erika Schultz as we chat about Chinese medicine and its incredible potential to address everything from traumatic brain injuries to chronic phlegm issues with remarkable efficacy. With Dr. …

1
60lbs Down and Feeling Amazing with Erik Zotter 32:38

6M ago32:38

32:38

Imagine shedding over 60 pounds, walking more than 200 miles, and turning your health metrics completely around. In this episode I’m bringing Erik Zotter back on the show to talk more about his health journey. Once burdened by low energy and health challenges, Erik now thrives with a new diet and exercise regimen tailored through the remarkable ins…

1
Emotional Health and Personal Growth with Andrzej Kozlowski 1:00:50

6M ago1:00:50

1:00:50

Are you ready to redefine how you perceive emotions and break free from societal molds? In this episode of "Everyday Epigenetics. Raw. Real. Relatable.", we are chatting with the insightful Andrzej Kozlowski, a Taoist sage, empath, and meditation champion with over 10,000 hours of practice. Join us for an enlightening conversation on Andy’s transfo…

1
It's Not Your Fault 15:36

7M ago15:36

15:36

In this episode, Kelly and Susan talk about the fact that we are all a product of our family of origin. The families that we grew up in prescribed a particular identity to each one of us - our values, our habits, our behaviors. Some are healthy and some are not. But we can separate ourselves from old destructive habits with some new "Family of Jesu…

1
Pt 2: Mold and Functional Medicine with Christina Cadden 32:43

7M ago32:43

32:43

In the concluding chapter of our two-part series on “Everyday Epigenetics. Raw. Real. Relatable.”, we continue our deep dive with Christina Cadden, a dedicated healthcare professional whose journey through personal and professional health challenges has illuminated a path for many seeking wellness. Join us as we pick up the conversation exactly whe…

1
The One Thing You Need the Most 12:07

7M ago12:07

12:07

In this episode, Susan and Kelly share the number one practice that will transform you life so that you can begin to transform the emotional health of your community.By Kelly Lippenholz and Susan Aldridge

1
Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden 1:01:33

7M ago1:01:33

1:01:33

When life's storms—both literal and metaphorical—strike, how do you navigate the turbulent waters? In this of Everyday Epigenetics. Raw. Real. Relatable., we sit down with Christina Cadden, for part 1 of a 2 part series. Christina is a healthcare professional whose personal battles with health and environment have shaped her holistic approach to he…

1
A New Mindset 15:04

7M ago15:04

15:04

In episode of 3 of ChangeMakers, hosts Susan and Kelly discuss the remedy to an unhealthy culture and they introduce the first step to shifting your mindset so that you can be part of the solution in your communityBy Kelly Lippenholz and Susan Aldridge

1
Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray 55:13

7M ago55:13

55:13

Ever wondered how much your WiFi might be influencing your health? Or how stand-up comedy could be a life-saving therapy? In episode 31 of "Everyday Epigenetics: Raw. Real. Relatable," Heather Gray, known as the "Renegade Health Boss," dives deep into her journey from misunderstood illness to vibrant health through unconventional methods. Listen in…

1
The Problem: We are Not Healthy 14:14

7M ago14:14

14:14

In this episode, Kelly and Susan share the reasons why they believe it's important to talk about emotional health as a catalyst for spiritual growth. They will address the top 10 signs of an unhealthy culture in their community in Timonium, Maryland and in their own lives.By Kelly Lippenholz and Susan Aldridge

1
Understanding Emotional Unavailability and Emotional Awareness with Kate King 53:22

7M ago53:22

53:22

In this episode of “Everyday Epigenetics. Raw. Real. Relatable.”, I sit down with the insightful Kate King, a trauma expert and radiant life coach, to discuss into the intricate world of emotional unavailability. Kate will explore how emotional unavailability affects our relationships and overall well-being. We discuss the nuances of differentiatin…

1
The Stages of Faith 23:29

7M ago23:29

23:29

Join Kelly and Susan for Season 3 of ChangeMakers! This season we will go deep into a typical faith journey with particular focus on seasons of doubt, struggles, crisis, and the search for meaning and purpose.By Kelly Lippenholz and Susan Aldridge

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Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta 59:30

8M ago59:30

59:30

Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medicine, joins us in a compelling conversation that bridges thousands of years of holistic knowledge with today…

1
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp 1:01:38

8M ago1:01:38

1:01:38

Join us today in a profound conversation with Elizabeth Kipp, who illuminates the path from pain to healing. Elizabeth, herself a survivor of over 40 years of chronic pain and addiction, shares her raw, real, and relatable insights on how trauma and unresolved pain often lie at the root of addiction. Through soulful stories and expert advice, disco…

1
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian 1:05:27

8M ago1:05:27

1:05:27

Imagine waking up one morning to dire lab results, feeling like a ticking time bomb with multiple health alarms going off. This was the harsh reality for Erik Zotter, a dedicated VP at Ellab, Inc., who was trying to balance a demanding career with the responsibilities of a family of six. Fearful of needing extreme medical interventions, Erik took h…

1
Unlocking Longevity: Qigong and Epigenetics with Ben Calder 48:47

8M ago48:47

48:47

Imagine leading a life where your daily habits today promise health and vitality well into your eighties. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," I sit down with Ben Calder, a renowned UK-based kinesiologist and founder of the Center for Integral Health. With 34 years practicing Qigong and an integrative approach to health…

1
Unlocking Health: Essential Labs for a Comprehensive Overview 46:04

9M ago46:04

46:04

Disclaimer: Susan is not a licensed practitioner and does not diagnose, treat, or cure any illnesses or diseases. Her role is to guide and support you in making informed decisions about your lifestyle and empower you to take control of your health. Are you equipped with the right knowledge to master your health? Listen into an impactful episode of …

1
Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management 59:51

9M ago59:51

59:51

Ever notice how your mindset each morning sets the tone for your entire day? Or how stress can either propel you towards success or drag you into a spiral of anxiety? In this episode of "Everyday Epigenetics: Raw. Real. Relatable.", Susan sits down with Craig Meriwether, a certified clinical hypnotherapist who journeyed from deep depression to a be…

1
Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer 1:11:28

9M ago1:11:28

1:11:28

What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you …

1
Mouth Breathing and It's Health Risks 33:22

9M ago33:22

33:22

Breathing is a fundamental part of life, yet how we breathe can significantly impact our overall well-being. In this episode of the Everyday Epigenetics podcast, I dive into the issue of mouth breathing- its causes and symptoms, plus ways to remedy, such as mouth taping at night. This episode takes you on my personal journey with mouth taping—a see…

1
The Stability Ball Revolution with Yossi Montrose of PerformaBall 29:47

10M ago29:47

29:47

Ever thought a simple exercise ball could revolutionize your health, alleviate pain, and boost your physical performance? Meet Yossi Montrose, a dynamic personal trainer who transformed his own back pain into a thriving career helping others through the power of stability balls. In this episode of "Everyday Epigenetics. Raw. Real. Relatable.," Yoss…

1
How Dessica Transformed Her Health and Life: Epigenetics for the Win! 36:54

10M ago36:54

36:54

Today I am chatting with a client of mine, 47-year-old Dessica, who is a Sensor healthtype. The Sensor often has problems maintaining weight and lean muscle, and many have significant digestive problems. Many incorrectly assume that thin people have few health issues. We will shed light on that in many areas today! Dessica has been able to complete…

1
Everyday Epigenetics: Navigating the Path to Your Best Self 0:37

10M ago0:37

0:37

This week, we're hitting the pause button to give you a chance to catch your breath and catch up on all the epigenetic goodness we've been dishing out. If you're new to the show, consider this your personal invitation to join our incredible community of individuals taking control of their health and lives through the power of epigenetics. In this i…

1
Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep 1:22:25

10M ago1:22:25

1:22:25

Have you ever wondered why shedding those extra pounds doesn’t always lead to feeling healthier or doesn’t last? In this episode of Everyday Epigenetics: Raw. Real. Relatable, we dive deep into the fascinating world of personalized health strategies, dissecting the intricate relationship between diet, stress, and our metabolic responses. I have Dr.…

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The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals 1:31:31

11M ago1:31:31

1:31:31

Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingeri…

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Susan Aldridge Podcasts

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