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Let’s be real—being “good” is boring AF. You want to make waves and WIN? You’ve got to be BAD—Bold, Authentic, and Dynamic. BAD Janny is the no-fluff, no-filter podcast for women who are DONE playing by everyone else’s rules and ready to embrace their BAD. Hosted by Bad Janny herself, this show doesn’t sugarcoat. We’re talking raw, real, and ridiculously empowering. Each week, Bad Janny serves up straight-shooting advice, snarky life lessons, no-nonsense strategies, and zero apologies to hel ...
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Overwhelmed and Over It: Why You’re Too Smart to Stay Stuck
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Send us a text Why Clarity is The Ultimate Flex Let’s be real—confusion isn’t cute, it’s a cage. This episode takes a blowtorch to the glorified chaos of overwhelm and calls out the confusion loop for what it really is: a sneaky form of self-sabotage. If you’ve been mistaking spinning your wheels for “staying busy,” Bad Janny’s here to cut the crap…
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Send us a text Stop Calling It Burnout: It's Betrayal Pushing beyond your limits isn't noble, it is, in fact, self-neglect. Through myth-busting, personal anecdotes, and practical advice, the episode urges high-potential women to prioritize their well-being and redefine success on their own terms. You will be guided to align your ambitions with sel…
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How to Build a Business in Your Sleep (Literally)
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17:32
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Send us a text Building a Business in Your Sleep: Aligning with Your Genius Thread In this episode, Bad Janny introduces how to build a business effortlessly by aligning with your natural strengths, or 'genius thread.' Discovering and aligning your offerings with your genius thread can lead you to authentic and resonant success, making the process …
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Send us a text Overcoming Perfectionism: Embrace Bold Action for True Excellence In this episode, we tackle the destructive habit of perfectionism that hampers progress. Emphasizing the fine line between high standards and self-sabotage, the discussion exposes the disguised procrastination techniques often used by high-performing women. Real progre…
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Send us a text Reclaiming Your Power: Why You Never Needed the Mirror’s Permission in the First Place In this episode we challenge the fairytale notion of beauty and dismantle the societal obsession with external validation. Join Bad Janny as she provides practical steps and affirmations to transform how you see yourself and reclaim your inner fier…
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Send us a text From Pretending to Becoming: Step into Your True Self In this episode we explore the concept of 'pretending' versus 'becoming'. Bad Janny breaks down how living a life of pretense—shaping yourself to fit others' expectations—can leave you feeling disconnected and exhausted. She discusses her personal experience with a stylist who fai…
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Send us a text In this episode, we explore the integration of AI into fitness routines, discussing the pros and cons of relying on technology for workout plans. 💻 Copy & paste this into ChatGPT: "I want to create a fitness plan that aligns with my goals, interests, and lifestyle. Please generate a fun, exciting, and sustainable workout plan based o…
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Send us a text Mastering Sleep Maxing: The Ultimate Guide to Peak Performance In this episode, we tackle the culture of glorified hustle and sleeplessness, arguing that maximizing sleep is the ultimate key to peak performance. We discuss the negative impacts of sleep deprivation on mental and physical health, the role of blue light from screens in …
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"You Have the Same 24 Hours as Beyonce"...NO. You Don't.
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Send us a text Debunking the 'Same 24 Hours' Myth: Real Talk on Time Management In this episode of the Bad Jenny Podcast, we challenge the popular self-improvement trope, 'You have as many hours in a day as Beyoncé,' and explain why it's inherently misleading. Learn how to prioritize effectively, manage your energy levels, leverage available techno…
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Face-Off-Friday: Being "Nice". A Way of Life or Ruining Your Life? Good Janny vs Bad Janny
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Send us a text Face Off Fridays: The Real Cost of Being 'Nice' vs. Being Authentic In this episode of Face Off Fridays, Bad Janny debates with her alter ego Good Janny on whether being excessively 'nice' is actually ruining your life. Through statistics and expert insights, they explore how being overly polite can lead to self-sabotage, decreased p…
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Send us a text The Collapse of the Girlboss Movement In this episode of the Bad Janny podcast, we explore the rise and fall of the Girlboss movement, examining why many of these businesses, like Nasty Gal, The Wing, Away, and Glossier, faced scandals, resignations, and PR disasters. The discussion emphasizes the importance of real leadership skills…
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Send us a text Building Unshakable Confidence with Bad Janny: A Masterclass Waiting for confidence to magically appear? Girl, please. Confidence isn’t a personality trait—it’s a habit. And in this episode, Bad Janny is serving up a no-BS blueprint to build it daily. From crushing overthinking to taking bold action (yes, even when you’re scared), th…
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Face-Off-Friday: Influence or Expertise. What Matters More? Good Janny vs Bad Janny
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Send us a text Good Janny and Bad Janny are mixing it up in this first Face-Off-Friday Topic: Influence or Expertise, What Matters More? Follow @TheBadJanny on Instagram Subscribe to BadJanny on Substack : Get the Newsletter, behind the scenes, special announcements, and merch! Music by Bex - "Wanna Be Bad" (source)…
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Your Good Girl Bullsh*t: Why Playing Nice is Wrecking Your Life
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Send us a text Warning: F-bombs ahead! You’ve been conditioned to believe that being nice, agreeable, and likable is the key to success—but what if that’s the very thing keeping you stuck? That inner Good Janny, the one that craves approval and avoids conflict, isn’t helping you thrive—she’s sabotaging you. In this episode, we’re flipping the scrip…
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Conformity is Killing Your Vibe—It's Your Time to Shake Things Up!
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8:21
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Send us a text Join the Bad Janny Podcast as we dive into the dangers of conformity and the power of authenticity. Discover why trying to fit in can suffocate your soul and learn actionable steps to unleash your bold, authentic self. Hear Janny's personal story of facing cancellation and how embracing her true self led to greater freedom and succes…
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