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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Reallyfe Street Starz Podcast

Reallyfe Productions LLC

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"Reallyfe Street Starz" is where the streets meet the spotlight. Every episode brings you raw, unfiltered stories from the legends who shaped the culture in cities across the world. From street hustlers to music icons, we dive deep into the lives of the people who lived it, showing you the real behind the headlines. We’re here to bring the untold stories of the streets to the big screen—authentic, uncut, and unforgettable. Get ready for a front-row seat to the life and times of the true stre ...
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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Transformation Animation Podcast

GeekCast Radio Network, LLC

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Transformation Animation Podcast (TAP) is the next step in TFG1Mike, Steve "Megatron", and PecanCtMichael's Transformers cartoon review journey. Join them as they cover Transformers Animated, with OptimusSolo's first-time reactions, cast & crew interviews, toy discussions & more. Get TAPPED!
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The Health Habit Podcast | Holistic Medicine, Nutrition, Healthy living, Mental Health, Hormonal imbalance symptoms

Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC

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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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Aqua Talks

Larry Aldrich and Mady Dudley

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Welcome to Aqua Talks, the podcast where marketing meets bold, game-changing ideas. From state and federal government campaigns to industries spanning the private sector, we delve into the art and science of cutting through the noise, capturing attention, and building meaningful, profitable connections. Join visionary host Larry Aldrich, with decades of expertise in multi-industry marketing, and Mady Dudley, a PR professional renowned for crafting engaging, results-driven campaigns. Together ...
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Entrepreneur's Enigma

Seth Goldstein & Goldstein Media LLC

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Welcome aboard to the captivating world of Entrepreneur’s Enigma, a podcast that dives deep into the thrilling and sometimes tumultuous journey of being an entrepreneur. Strap yourself in for an exhilarating ride through the highs and lows of the entrepreneurial landscape, as we bring you tales straight from the hearts and minds of some of the most innovative and determined individuals in the business world. Being an entrepreneur isn't just a career choice; it's a way of life that demands un ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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Are you ready to ignite your potential and transform your leadership? Ignite180 is your ultimate resource for breaking through limits, unlocking unstoppable strategies, and creating extraordinary impact. Whether you’re leading at home, in the workplace, or in your community, it’s time to stop settling for average and step into the leader you’re meant to be. Join Sherida Santiago for high-energy insights, practical strategies, and proven techniques to build confidence, lead purposefully, and ...
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Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, Christian

Kristy Ross I Sacred Sunsets LLC I Christian Entrepreneur, Grief/End-Of-Life/Educator/Coach

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Imagine the end of your life, looking back and reminiscing about all that has occurred, all that you’ve learned, what meaning it all had. Have you fulfilled all your dreams? Do you have regrets? What could you have done differently? What things were most important? What legacy do you hope you’ve left behind? Two things we as humans have in common are that we are born into this world, and we will pass on from this world. So often though, we get caught in the hustle and bustle of life and just ...
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Endurance Dad

Domingo Molina IV, MD

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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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Are you tired of leaving your doctors’ appointments confused about the next steps? Are you sick of scouring the internet about health questions? Do you wish your doctor had more time to explain things to you? Are you ready to know exactly what you can do for your health? In this podcast, you will find health topics broken down into step by step instructions freeing you from confusion, googling, and lack of progress in your health. My mission is to equip you to manage your chronic conditions, ...
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Dan and Nicole Ratner are a power couple in the association world leading organizations to achieve record growth in membership and plan highly efficient events over their 36 combined years in the industry. After climbing to the highest levels of leadership in multiple organizations, they both made the unusual choice to step off the corporate ladder and put family first. Throughout this podcast, you’ll hear how they help non-profit and for-profit businesses move from incremental growth to exp ...
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Welcome to Mornings With Neno! This podcast is for those who want to gain knowledge and value to step outside their comfort zone. Become motivated to follow your dreams and become the person you were always meant to be. Tune in every Monday to hear new episodes of personal development, motivation, and more. Want to catch Mornings With Neno live free morning mastermind? Join the Neno's Keys To Success Chat on Telegram more information https://t.me/Nenokeys. We want to hear from you. What have ...
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A podcast for teachers who are thinking about leaving the classroom to pursue a different career path or are simply curious about starting a teacher side hustle. Discover what you need to have in place BEFORE you resign from your teaching job including how to best replace your teaching salary outside of the classroom, the best jobs for teachers who don't want to teach, what you need to know about your teacher retirement, and how to find appropriate health insurance. We'll also dive into topi ...
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Ready To Retire!

Danette Lowe CFP®

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Planning for retirement is a big deal, and it does take some time, strategy, and intentional action, especially if you’re in or nearing your fifties! Unfortunately, most people spend more time planning their yearly 1-2 week vacations than they do their 30+ year retirement. Then, the “How much money do you need to retire?” question starts to feel overwhelming and confusing. It doesn’t have to be that way. With Danette Lowe and the Ready to Retire podcast, you can take small, simple steps now ...
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Brought to you by Osaic and Women Forward, Osaic's women's initiative, The W Pulse is a podcast for women, by women featuring the thoughts, insights, and best practices from industry leaders. Women Forward is Osaic’s women’s initiative to attract, develop and nurture women financial advisors through programs that are innovative and actionable. Securities and investment advisory services are offered through the firms: Osaic Wealth, Inc. and Osaic Institutions, Inc., broker-dealers, registered ...
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Diverseek

Jolene Mei / Madhu Nair

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Are you passionate about fostering diversity within your workforce? Tune in to our podcast as we explore the insights and expertise of renowned DEI specialists who have successfully implemented diversity, equity, inclusion, and belonging initiatives within prominent organizations. Gain inspiration and practical guidance on how to effectively introduce DEI programs in your own workplace. Visit diverseek.com to discover more!
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Preventing Brandslaughter

Eric Sims and Jon Juliano

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While your logo reflects who you are and gives people something tangible to latch onto, branding itself is far deeper and more complex than this simple design. Branding is integral to your product or service – it defines who you are, what your customer can expect and what separates you from competitors. It's the personality behind the image. How people associate with your brand can be intentional because of your corporate identity and marketing strategy, or it can be accidental, often uninte ...
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Kristen spent 13 beautiful years as a social worker before moving on to establish her photography studio. For the past eight years she has built a six figure business, authored several books that have raised over $50,000 for nonprofit organizations. Her combined experiences over nearly 20 years has fostered an uncanny skill in authentic relationshi…
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The central theme of this podcast episode revolves around the critical importance of media training in effectively conveying messages to various audiences. We, your hosts Larry Aldrich and Mady Dudley, delve into the multifaceted aspects of media training, elucidating its value for individuals across diverse industries. We emphasize that media inte…
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This is not your average horror podcast interview. In this raw, unfiltered conversation, Corey and Kendall sit down with author and illustrator Drew Huff, whose work isn’t just inspired by trauma, it is shaped by it. Drew speaks openly about the lasting effects of growing up with an alcoholic father, and the surreal, devastating responsibility of h…
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In this powerful episode, Lindsey breaks down why former athletes face unique challenges in eating disorder recovery that go far beyond what most people understand. If you're a former athlete struggling with an eating disorder and wondering why freedom feels so impossible, this episode will finally give you the answers you've been searching for - p…
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Episode Summary I share 7 daily habits that I cannot live without, including how I stay healthy and productive all year. . Show Notes Page jeffsanders.com/583 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 …
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You weren’t born anxious. Somewhere along the way, you started ignoring your inner signals - the gut feelings, quiet nudges, and subtle truths whispering, “This isn’t right for you.” Yes, anxiety can have genetic roots - but that’s never the full picture (there is ALWAYS something that can be done ). Emotional suppression, spiritual disconnection, …
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Welcome back to this week’s episode of Sacred Sunsets. About three weeks ago, I posted an episode on tools that can be used to rebuild identity in grief. The following week, I expounded further on one of those tools. This week and the weeks to come, I want to continue expounding on those tools one by one. This week, we will build further on how hol…
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In this no-holds-barred episode, Lindsey shares the shocking moment that forced her to stop making excuses and take radical responsibility for her eating disorder recovery. If you're terrified of gaining weight this summer and tired of blaming everyone except yourself, this episode will give you the wake-up call you need to reclaim your power and c…
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Episode Summary I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. . Show Notes Page jeffsanders.com/582e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abo…
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Shane Hicks graduated from the United States Military Academy at West Point. Early in his military career, he took a blow to the head in hand-to-hand combat training that resulted in two torn retinas, a concussion, traumatic brain injury (TBI), and post-traumatic stress disorder (PTSD). After three surgeries, Shane was unexpectedly medically separa…
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This podcast episode delves into the intricate dynamics of influencer marketing, emphasizing the paramount importance of authenticity and connection within the travel sector. We explore how digital content creation, particularly through photography and videography, serves as a vital conduit for fostering genuine connections between brands and their…
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What do you get when you cross two horror-loving writers, a glow-in-the-dark monster, and a six-year-old in a Jason mask? A conversation that’s equal parts creepy, creative, and surprisingly grounded. Vienna and John join Corey (with Kendall in the main episode) to talk about their upcoming gothic novel Victoria Frankenstein, how horror shaped thei…
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In this essential episode, Lindsey breaks down the 10 distinct phases of eating disorder recovery, drawing from Carolyn Costin's research while adding her own spiritual and practical insights. From the initial denial phase of "I don't think I have a problem" all the way to complete recovery, this roadmap helps you identify exactly where you are in …
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Episode Summary I chat with Marcus DePaula, a professional audio engineer, about mastering your craft and leveraging technology to take your work to the next level. . Show Notes Page jeffsanders.com/582d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Spons…
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Could your skin, menstrual cycle, or energy levels be trying to tell you something deeper? In today’s episode, we dive into the world of herbal medicine and the often-overlooked connection between your liver, your gut, your hormones, and your skin health. Whether you’re dealing with stubborn acne, mood swings, PMS, or bloating that just won’t quit …
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In this powerful episode, Lindsey explores how eating disorders and food obsession act as "time thieves" and "energy vampires," stealing your presence from the moments and people that matter most. She shares the life-changing realization that when we don't sacrifice for what we ultimately want, we become the ultimate sacrifice - and our relationshi…
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Welcome back to Sacred Sunsets. We're gonna take a break from delving into a couple episodes ago and picking it apart-explaining a little bit further. Today I have the pleasure of interviewing DeJoly LaBrier. I met her in the online space. She's a coach, runs retreats, and has a history of trauma and grief in her life, and I think she'll bring a lo…
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Episode Summary There is immense power in doing “nothing” (or what we think of as nothing). . Show Notes Page jeffsanders.com/582c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More Abou…
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Alexander Concepcion first learned to love books from his Cuban-American parents in Miami, Florida. After burning his college diplomas, he moved to Texas, stumbled into real estate, and became one of Texas’s top producing (and only taco-themed) independent brokers despite working part-time hours. The rest of his time is spent studying history, play…
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This podcast episode delves into the intricacies of modern marketing, particularly as it pertains to the insights gleaned from the recent eTourism Summit. Our esteemed guest, Chip Futch, joins us to share his experiences and observations concerning the latest advancements in marketing technology, with a particular emphasis on the integration of art…
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In this cathartic and wonderfully chaotic episode of Horror Heals, Corey and Kendall sit down with cult horror icon Sean Whalen, best known as Roach from Wes Craven’s The People Under the Stairs, to talk about sock monsters, emotional healing, and his directorial debut, Crust. Sean opens up about how Crust was born out of a deep depression followin…
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Are you stuck in the cycle of starting and stopping recovery? Always "trying" but never fully committing? In this game-changing episode, Lindsey reveals how one simple phrase is sabotaging your progress and keeping you trapped in what she calls "decision defaulting." Learn the neuroscience behind why "I'm trying" programs your brain for failure, an…
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Episode Summary I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it! . Show Notes Page jeffsanders.com/582b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
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If you feel like you know what to do for your health - but just can’t seem to stick with it, then this episode will be a gamechanger. Because the truth is... staying consistent isn’t about trying harder or being more disciplined. It’s about wiring your habits in a way that works with your life. In this episode, we’re ditching the all-or-nothing min…
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Welcome back to sacred sunsets! Last week, we went into many tools and ways to process grief. I feel like there was so much packed into that episode that over the next few episodes, we’re going to break those things down into separate episodes. The first thing we talked about last week was allowing yourself to feel all the feelings that come up in …
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Hello, Today we are talking about food labels! There is a ton of information on there, and it can be confusing where to even start, so I break down a few things you can focus on. Learn how I navigate the grocery store in order to make sure I am nourishing my body with healthier foods. Best, Kayla Print your worksheet here - https://docs.google.com/…
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In this episode, Lindsey speaks directly to the exhausted high-achieving woman, who's spent decades restricting food and over-exercising while trying to lead in every area of life. Drawing from her personal recovery from anorexia and years of coaching experience, Lindsey helps you understand how your "body story" - those deep-rooted messages about …
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Episode Summary I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . Show Notes Page jeffsanders.com/582a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from…
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Dustin Riechmann is a serial entrepreneur and the founder of 7-Figure Leap. He specializes in helping mission-driven experts build 7-figure brands by telling their story. Key Moments [05:09] Inspiration for a Creative Side Hustle [06:44] "From Butcher Shop to Podcast" [12:12] "Networking Success: From Client to Walmart" [15:07] Boredom Transformed …
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What if your deepest trauma gave birth to the monster that saved you? In this revealing and powerful episode, we sink our teeth into a transformative conversation with a horror author and former teacher who quite literally wrote his way through pain—by creating werewolves. After surviving a devastating car accident that left him with a broken back …
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The topic in this podcast episode centers on the intricate art and science of video editing, particularly in the context of destination marketing. We, your hosts Larry Aldrich and Mady Dudley, engage in a discussion with our guest, Nicole Clements, who speaks to the nuances of crafting compelling narratives through video. As we delve into the trans…
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In this powerful episode, Lindsey shares a weekend experience with her son that completely reframes what recovery success looks like. Using the analogy of a terrifying roller coaster ride, she challenges the myth that recovery should feel comfortable and reveals why the hardest moments might actually be where the most important healing happens. If …
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Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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What if sleep isn’t the problem—but how you sleep is? This episode breaks down the biology behind real rest. In this episode, I’m breaking down what actually happens in your body and brain while you sleep. We’ll explore the biology behind the 5 phases of sleep, your circadian rhythm, and how factors like light, caffeine, and naps affect your energy…
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Welcome back to Sacred Sunsets. Today, we delve into the profound and often isolating experience of losing a loved one. Sometimes the loss can be so deep that it leaves us feeling unanchored, like a shell of the person we once were. Imagine standing on the shore of a vast ocean, the waves of grief crashing over you, pulling you into an unfamiliar c…
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Recovery isn't one-size-fits-all, and neither are you! Just like animals in the wild, each of us has a unique way of navigating challenges and finding strength. In today's episode, I share how discovering my spirit animal (hello, turtle energy!) transformed my approach to recovery and gave me the hope I desperately needed. Take the FREE Recovery Sp…
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Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of …
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Sam Sethi is the CEO of TrueFans a Podcasting 3.0 app that enables fans to reward their favorite creators using micropayments. He is also the co-host of Podnews Weekly Review. Sam is a 30 year veteran of the IT industry. He has held senior technical and marketing director roles across a number of companies including Microsoft, Netscape, Gateway Com…
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In this episode, we delve into the burgeoning phenomenon of nocturnal tourism, as we engage with Travis McClure, a distinguished digital strategist and senior account executive at Aqua. Our discourse elucidates how modern travelers increasingly seek destinations that offer exceptional nocturnal experiences, such as stargazing and the observation of…
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In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tir…
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Episode Summary I discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible. . Show Notes Page jeffsanders.com/581 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals fro…
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Join this channel for EARLY access to uncut & uncensored interviews: https://www.youtube.com/@RealLyfeProductions?sub_confirmation=1 SUBSCRIBE to Patreon for exclusive content https://www.patreon.com/RealLyfeStreetStarz ----- DONATE TO REALLYFE PRODUCTIONS CashApp $RealLyfeProductions CHECK OUT OUR ONLINE STORE!!! http://www.reallyfestreetstarz.com…
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What if the “relief” in your medicine cabinet is part of what’s keeping you stuck? Over-the-counter medications may offer quick fixes, but they often come with hidden side effects, unnecessary additives, and long-term consequences that can disrupt your hormones, digestion, and nervous system. In this episode, I’m inviting you to take a closer look …
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Welcome back to the show. Today's episode may not be comforting to the newly grieving, but in our death and grief illiterate culture, I feel that this topic needs to be ignited within each of our lives. I hope that through the things shared today, you'll be able to feel and understand the vision I have and the importance of exploring what death tea…
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Join this channel for EARLY access to uncut & uncensored interviews: https://www.youtube.com/@RealLyfeProductions?sub_confirmation=1 SUBSCRIBE to Patreon for exclusive content https://www.patreon.com/RealLyfeStreetStarz ----- DONATE TO REALLYFE PRODUCTIONS CashApp $RealLyfeProductions CHECK OUT OUR ONLINE STORE!!! http://www.reallyfestreetstarz.com…
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In this powerful episode of Her Best SELF podcast, Lindsey shares why the messy, difficult moments in eating disorder recovery aren't signs of failure—they're actually where the deepest healing happens. If you've been beating yourself up for struggling, if recovery feels impossibly hard, or if you're wondering why you're not "further along," this e…
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Episode Summary I chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion. . Show Notes Page jeffsanders.com/580a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from spons…
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Join this channel for EARLY access to uncut & uncensored interviews: https://www.youtube.com/@RealLyfeProductions?sub_confirmation=1 SUBSCRIBE to Patreon for exclusive content https://www.patreon.com/RealLyfeStreetStarz ----- DONATE TO REALLYFE PRODUCTIONS CashApp $RealLyfeProductions CHECK OUT OUR ONLINE STORE!!! http://www.reallyfestreetstarz.com…
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Join this channel for EARLY access to uncut & uncensored interviews: https://www.youtube.com/@RealLyfeProductions?sub_confirmation=1 SUBSCRIBE to Patreon for exclusive content https://www.patreon.com/RealLyfeStreetStarz ----- DONATE TO REALLYFE PRODUCTIONS CashApp $RealLyfeProductions CHECK OUT OUR ONLINE STORE!!! http://www.reallyfestreetstarz.com…
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