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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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This is a Podcast designed to dive deeper into some of the thoughts, verses, rants and tangents from Sunday's sermon or whatever is on our mind.
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Liège–Bastogne–Liège 2025 Breakdown | THEMOVE
42:58
42:58
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Lance, George, and Johan break down the 2025 edition of Liège–Bastogne–Liège, which saw Tadej Pogačar romp to an effortless victory over the doomed chase group of Giulio Ciccone and Ben Healy, taking his third win in the last five editions and cementing his status as the sport's most dominant racer in both one-day events and stage races. The trio d…
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Episode 252: Plantar Fasciitis: Myths, Lies, and TRUTH
1:00:48
1:00:48
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Compensations in the body can lead to foot pain. Addressing the root causes of foot pain and adopting a comprehensive approach are crucial for long-term relief. Ditch the temporary fixes! In this episode of The MOVEMENT Movement, Steven Sashen speaks with Angela Walk, DC, The Plantar Fasciitis Doc. She has developed a six-step program to effectivel…
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Liège-Bastogne-Liège 2025 Preview | OŪTCOMES
33:50
33:50
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Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's …
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Lance, George, and Johan break down Tadej Pogačar's statement win at today's 2025 edition of Flèche Wallonne, which saw him take a dominant victory over Kévin Vauquelin and Tom Pidcock after surging clear on the uber-steep Mur de Huy following a hard day of racing in wet and rainy conditions. The group talks about the key moments of the race, how P…
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Lance, George, and Johan break down the 2025 edition of Amstel Gold, which produced one of the most exciting races of the season, with Mattias Skjelmose taking a shocking victory over Tadej Pogačar and Remco Evenepoel in a three-up sprint. The trio discusses the key moments of the race, what mistakes Pogačar and Evenepoel made that left them vulner…
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Johan Bruyneel and Spencer Martin discuss Remco Evenepoel's stunning victory over Wout van Aert at Friday's De Brabantse Pijl before breaking down the course, contenders, and likely outcomes for Sunday's Amstel Gold race, which will see Tadej Pogačar take on Evenepoel, who is on red-hot form after a long racing layoff, and Van Aert, who is hoping t…
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George, Johan, and Spencer break down Mathieu van der Poel's stunning win at Paris-Roubaix, his third consecutive title at the brutal race, over race-debutant Tadej Pogačar and Mads Pedersen. The crew discusses the key moments of the race, where Van der Poel's win puts him amongst the all-time cobbled greats, how Pogačar's runner-up stacks up again…
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Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for Sunday's Paris-Roubaix, the third, and most spectacular, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge the red-hot World Champion Tadej Pogačar or defending champion …
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Tour of Flanders 2025 Breakdown live from Mellow Johnny's Bike Shop | THEMOVE
58:42
58:42
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Lance, George, and Bradley, coming live from Mellow Johnny's in Austin, Texas, break down Tadej Pogačar's jaw-dropping ride to win the 2025 edition of the Tour of Flanders, which saw him ride clear of a truly elite group of one-day Galácticos to take his second career Flanders title, all in just three career starts. The crew discusses the key momen…
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Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for tomorrow's Tour of Flanders, the second, and potentially best, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge Mathieu van der Poel and Tadej Pogačar, and who presents …
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Gent-Wevelgem & Volta Cataluyna Breakdown | THEMOVE
58:59
58:59
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George Hincapie, Johan Bruyneel, and Spencer Martin break down Mads Pedersen's incredible solo win at today's Gent–Wevelgem, and discuss how his Lild-Trek's team perfect tactics, in addition to Pedersen's absurdly strong legs, propelled him to victory, before discussing Primož Roglič's come-from-behind GC victory at Volta Cataluyna, which saw him r…
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Can Anyone Beat Mathieu van der Poel? | THEMOVE+
1:01:41
1:01:41
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Spencer Martin and Johan Bruyneel break down the racing action at the traditional pre-Flanders test run, E3 Saxo Classic, where Mathieu van der Poel laid down a massive marker prior to his biggest spring targets, as well as getting into the thrilling Primož Roglič/Juan Ayuso GC battle at the Volta Catalunya. Become a WEDŪ Member Today to Unlock VIP…
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At 44, Ariana Hakman is rekindling her passion for sprinting while exploring new horizons in Master's Track and Field, symbolizing her belief in the power of continual goal-setting and embracing new challenges. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Ariana Hakman, Founder and COO of LunaFit. In this episode, Ariana cham…
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Lance, George, and Johan break down Mathieu Van Der Poel's incredible ride to win the 2025 Milan-Sanremo, which saw him win two out of the last three editions by beating Tadej Pogačar and Filippo Ganna in a three-rider sprint after Pogačar re-wrote the modern history of the race by attacking and riding clear on the Cipressa. The crew discusses the …
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Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for tomorrow's Milan-Sanremo, the first one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can hope to challenge Mathieu van der Poel and Tadej Pogačar, and who presents the best betting value. Ridge Wa…
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Paris-Nice & Tirreno-Adriatico 2025 w/Bradley Wiggins | THEMOVE
1:02:00
1:02:00
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Johan Bruyneel and Spencer Martin welcome on Sir Bradley Wiggins to break down Matteo Jorgenson's incredible performance to win his second-consecutive Paris-Nice title and UAE's Juan Ayuso's overall win at Tirreno-Adriatico. They analyze Magnus Sheffield’s masterclass on the treacherous final stage in Nice, Filippo Ganna’s surprising climbing prowe…
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Are Younger Stars & New Talents Changing the GC Landscape? | THEMOVE+
58:38
58:38
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Spencer Martin and Johan Bruyneel break down the racing action at Paris-Nice and Tirreno-Adriatico over last week, including Visma-LAB's intra-team leadership battle between Matteo Jorgesnon and Jonas Vingegaard, what Vingegaard's underperformance, crash and subsequent injury means for his chances against Tadej Pogačar at the Tour de France, and mu…
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Breaking Down Strade Bianche 2025 | THEMOVE
36:15
36:15
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Lance, George, and Johan break down Tadej Pogačar’s utter dominance at Strade-Bianche, which took the peloton through the rolling hills and white gravel roads of Tuscany, and saw Pogačar ride clear of Tom Pidcock even after suffering a high-speed mid-race crash. The crew discuss how Pogačar recovered from his crash to dismantle his main rival over …
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