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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally00:00 Introduction & Youtube Friendly Advertisers01:21 Exploring IGF-1 LR3 for Muscle Growth05:26 Subcutaneous vs. Intramuscular Injections of Tren08:18 Orals 4 wks on, 4 wks off 14:02 Evaluating Compound Effectiveness for Muscle Growth17:05 Injectable L-Carnitine Making a comebac…
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It's Just Bodybuilding Podcast 342 Kuba Cielen joins Dusty Hanshaw & Scott McNally 0:45 Welcome Kuba! And shout out to Mutant 3:25 Getting too Stimmed Out 8:45 Sticking Points in Progressive Overload 14:00 Logging Crappy Reps 19:30 Self Awareness vs Getting Paralyzed By Studies 31:45 Bodybuilding is not for everyone 40:00 You Can’t Be a Bodybuilder…
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Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally 0:00 teaser/Insulin protocols 0:55 intro and advertisers 2:00 Your Comments on Legal Cycles From Your Doctor 5:30 Primo and Mast Are Coming Back?! 6:20 ***Insulin For Average Bros **** 9:45 Old School Insu…
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Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally 00:00 Training Evolution and Techniques 02:15 High-Rep Training and Mentality 05:12 Leg Day Strategies and Personal Experiences 08:05 Injury Management and Recovery 11:12 Physique Critique…
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It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally 03:04 Celebrating Sasan's Toronto Pro Win 08:04 The Importance of Genetics in Bodybuilding 10:18 The Role of Diet and Durability in Success 14:18 Critique of Competition Lighting and Backdrops 15:37 The Competitive Landscape of Bodybuilding 18:54 Training Strategies fo…
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TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally 0:00 Intro and Sponsors 0:55 Best Gear You Can Get From Your Doctor? 1:30 What Is Proviron Prescribed For? 2:30 Compounds from US Compounding Pharmacy 6:00 How …
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Do you find yourself more distracted than ever? You’re not alone. In the rapid-fire, hyper-connected, dopamine-driven modern world, harnessing true focus is a rare superpower… But understanding the subtle mechanics of human attention might just be the most valuable skill in our increasingly distracted world. Today, we're exploring the extraordinary…
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2:15 Ron and Scott train at West Coast Iron 7:00 Worst experiences with gear ever 8:38 Tren E 12:00 Halo 13:00 Dusty’s bad shot 17:00 DNP 21:00 Dbol in the 90’s 24:00 Last 4 wks of a cut cycle 26:45 Scott Abel - Old School Coach 31:45 Cheat Meals At Home Don’t Hit The Same 33:00 Food at the airport 34:40 Failure that turned out to be a blessing 38:…
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Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet 0:00 teaser clip 2:40 Intro 2:25 what is the sugar diet ? 2:50 The video 4:45 How The Sugar Diet Works 11:45 If you’re fat, it does not work 17:30 Loading on junk food vs healthy foods 22:00 Not reinventing the wheel Reach out to the guys for coaching ! 💪 Skip …
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How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally 0:00 Cycle Without Testosterone? 0:50 Intro 2:00 Contest Prep Without Tren 3:00 How many Competitors are using tren and why? 8:00 How Toxic Is Tren? 10:30 Comparing DHB to Tren 12:30 DHB Toxicity? …
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Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally 2:00 Post Cycle Low Points - Whatever comes up, must come down 7:00 Dopamine Hits From Alternative Activities 9:30 Why Females May Struggle More Post Cycle 13:00 Supplements to consider post cycle 23:00 SL…
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Now that Primo is no longer available, will Equipoise be the next go-to steroid to control estrogen? Plus Steroid QA Drugs N Stuff Podcast - Dave Crosland & Scott McNally 0:00 Tren soldiers 0:40 Intro 3:00 Equipoise to control estrogen? 7:00 test conversion vs equipoise conversion 8:15 Test to EQ ratios 9:50 Estrogen and hematocrit 12:30 figuring o…
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Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others …
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Do you ever feel like you’re losing your edge? Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce. In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regr…
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IFBB Pro Joe Piersante - It's Just Bodybuilding 339 Hosted By Big Ron Partlow, Dusty Hanshaw, Scott McNally You guys don't want to miss this one. 0:00 Teaser 1:00 Welcome Joe Piersante - Joining the Fast Team 6:45 Hoe did Joe lose his sight? 18:00 The struggles of adjusting to being Blind 21:00 Like doesn’t end with disability 24:15 training blind …
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It's Just Bodybuilding 338 Big Ron Partlow, Dusty Hanshaw, Scott McNally New York Pro, Judging Drama, Best Training Partners, What did Jordan Peters Say? and more! 0:00 teaser 0:45 Intro 2:00 Judging Drama 6:55 New York Pro 15:00 What Makes the Best Training Partner ? 23:30 Making Money In Bodybuilding 28:20 Balance between Bodybuilding and life 31…
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Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally 0:00 Teaser 0:55 Intro and advertisers 4:00 Best Cycles for Average Gym Bros 5:40 Deca vs NPP 7:50 Oral Steroids 10:15 Insulin for Average Gym Bros? 13:40 Just Inc…
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Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:2…
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What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction? The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fi…
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Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 intro 1:00 Was Nick Robbed? 12:00 Nick’s Momentum 14:20 The quality of the Pittsburgh Pro 18:00 Terrence Ruffin and classic physique 22:30 William Bonac vs Martin Fitzwater 23:45 Krizo…
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Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally 0:00 Teaser 0:25 Intro 2:10 Gear You Should NEVER use as a gym bro? 5:00 Sustainability of Your Cycle & Your Look 15:40 Orals for non-competitors ? 20:00 2 grams Test for First Cycle? 23:00 Fat loss slowed…
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Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:45 Intro 1:15 Modern Bodybuilding vs 20 Years Ago 17:45 Growing Into A Show 25:00 Dieting without Tren 31:00 Hernia Surgery 33:00 Skip Prep Update 34:40 Rules For Insane Set 38:45 Behind the scenes Reach…
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It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 teaser 0:25 Mutant and Patreon (links below) 1:10 Pittsburgh Pro : The BEST Contest Coverage 3:30 The Biggest Threats After Derek Lunsford 6:00 Michal Krizo 7:30 Nick Walker 9:30 Ugolnikov Vitalii (Good Vito) 10:35 William Bonac 11:30 Why Bodybuilding Is Exciting …
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What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally 0:00 teaser 0:50 Advertisers - Shop with them to support the show! 3:30 Updates on Raw Supply Disruption 6:20 Perfect Pairs 20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole 24:50 Listener Questions : Deca AND Tren together? 25:45 Funny Listener Comment About Da…
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Bodybuilding Nerds with Vijay Puri & Scott McNally 1:20 You gotta beat your meat 3:15 Scott’s Cycle 5:00 Vijays Carb Load 8:30 Good Gyms Will Produce BETTER Muscle Gain 11:00 Vijay’s Retatrutide Experiment 22:00 Pumps on Retatrutide 25:00 Setting Goals and Dates To Be A Better Bodybuilder 29:10 Terrible response to HGH 35:10 MK677 38:20 Why did all…
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BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding 0:00 Teaser 0:20 Welcome Paul Barnett ! 1:40 Splitting 6…
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Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough? Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural …
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It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teasery 01:30 Welcome Dave Palumboy 05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey 06:30 Dave Palumbo's Drive To Be a Mass Monstery 08:46 First Experiences with Steroids and Bodybuilding Growthy 11:00 Dave's first cycley 16:0…
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DNS Podcast Dave Crosland & Scott McNally 0:00 teaser 0:30 Intro and advertisers 1:45 Lots of Yawns today 2:20 Will Tariffs Impact Gear? 7:20 what sources are saying 16:25 Varying opinions on Low Dose 19:00 Have cycle expectations changed? 23:20 Should we block DHT on cycle? 28:15 Synthoil Comment 29:45 How long on TRT between blasts33:00 Tips to b…
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Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low…
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BSG Coaching Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally 1:00 How do you know if you have Pro Genetics? 5:20 Is Classic judged the same as Bodybuilding? 17:15 2000ng Test on TRT? 21:55 Fats storing as fat? 28:15 EPO - Any place in Bodybuilding 30:00 PED's for Endurance 30:50 MK677 stacked into Deca & Test? 31:20 ECA- Where to get it…
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It's Just Bodybuilding Podcast 334 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Teaser 1:15 Intro and Mutant 5:30 1 thing thats holding people back in bodybuilding 18:45 Gym Shark, GASP, Young LA Stereotypes 27:30 Young Guys Are Training HARD 28:50 What made Ronnie Coleman & Jay Cutler So Successful 37:35 Bodybuilding Trends Recent Vs Past 50…
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Minimal Effective Dose of Each Compound - What Does "Effective" Mean? When to begin estrogen control in a cycle? Anxiety from 1 dose Tren? Masteron & Estrogen Receptor Binding DNS Podcast 263 Dave Crosland & Scott McNally 0:00 teaser 0:40 Intro and Advertisers 2:45 Minimal Effective Dose - What does “Effective” mean? 5:10 Trenbolone 6:30 Deca and N…
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Tren, NPP or Anadrol Kickstart to a Cut Cycle? Muscle Loss on Retatrutide, Crushing Estrogen Into a Show? BSG Coaching QA Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser 0:30 Intro 1:31 Kickstarting Your Prep with Tren? 19:00 Issues with a coach. How much should coaching cost? 30:10 EGFR Changes on a cycle? 33:25 High estrogen on Primo ? 35:45 F…
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Kuba Cielen is back and today we talk about training for muscle gain vs training for fun. Plus crazy cycles and listener questions 0:30 what is the plan for today?1:10 Training to grow muscle vs training for fun27:00 Kuba Started Prep! Scott Is on cycle35:10 Biggest cycle proposed to Kuba44:00 When Kuba started doing labs with Dave45:45 Estrogen in…
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In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intell…
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Australian Researcher Tim Piatkowski shares the results of the steroid analysis program he is running with the AU government. DNS Podcast 262 Dave Crosland & Scott McNally 0:00 Intro and welcome Tim 2:10 Government funded Steroid Testing 8:10 50% Under dosed, 25% different steroid than on the label 12:00 At home steroid testing 13:40 Heavy Metal Te…
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Whats the lowest effective dose of tren? Well, We are going to find out lol. Plus my experinece loading carbs on GLP-1 meds like retatrutide or semaglutide. DADA = Massive Endurance PLUS your listner questions! ✅ Coach Scott McNally hangs with you guys and talks shop. Reach out for coaching or show sponorship at : [email protected] 🙏 Support u…
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Posing Crit, Melanotan 2 - High Hematocrit & Gut Issues, Cutting After Bulk Cycles, Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally share decades of coaching experience with you - Chapters Below! 1:00 Posing Critique 11:00 Should You Tell A Girl You’re Dating that you use Gear? 17:45 IGF Levels Not High On GH 22:45 The Jacke…
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Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Se…
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It's Just Bodybuilding Podcast Dusty Hanshaw & Scott McNally are joined by Sasan Heirati. 1:20 Welcome Sasan Heirati Come Back, working with Chris Aceto 6:45 6 Year Lay Off 10:30 The things Sas Appreciates About Bodybuilding Today 14:20 Sasan’s passion for posing 16:40 Relying On Prize Money vs Having a Business 20:30 When Sas met Dusty and connect…
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DNS Podcast 261 Dave Crosland & Scott McNally 00:00 Detroit Pro Recap and Competitor Insights 05:41 Exploring Low Dose Steroid Cycles 22:04 Listener Questions and Personal Experiences 27:20 The Evolution of Anabolic Steroids 31:12 Anadrol and Cutting Cycles 35:30 Navigating the End of the World: An Effort Stack 40:17 Sperm Quality and Testosterone …
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Is Kickstarting a Cycle Always Bad? SLU & Reta Vs T3 & Clen? Coaches Skip Hill, Andrew Berry & Scott McNally 0:00 teaser 1:00 Welcome to Blood Sweat & Gear 2:30 Kick Starting Cycles? 15:00 When to increase Weight Vs More Reps? 24:30 Retatrutide & SLU-PP-332 VS Clen & T3 * title topic ! 33:40 Extreme Stretching to Grow New Muscle 40:45 Each Of Your …
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It's Just Bodybuilding 332 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Intro 1:00 Detroit Pro 4:10 Sasan Heirati 4:45 William Bonac 5:20 James Hollingshead WAY Fuller 6:54 Eiren Gauley - Mutant Athlete 8:00 Ronald Gordan 10:00 Wesley Vissers vs Matt Greggo 13:20 Greggo vs Bonac & Martin Fitzwater Compared to Mr Olympia Samson Dauda 14:15 Is …
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Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this …
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All About Halotestin, Masteron Year Round? Test Ace vs Prop, Labs on SLU-PP-332 and more - Dave Crosland & Scott McNally - DNS 260 0:00 teaser 0:45 Intro and Advertisers 2:00 Halotestin ( Fluoxymesterone ) Basics 3:45 Halo Real World vs On Paper 6:30 Practical Application of Halo and avoiding negative effects 8:00 Average Dosing 10:10 Halo Effect O…
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Blood Sweat & Gear Coaching QA Taking Biceps OUT Of Back Training, Melanotan 2 Nasal Spray, Training Intense YET Safe & Insane Set Of The Week - Coaches Skip Hill, Andrew Berry, Scott McNally 2:30 Taking Biceps out of Back Training 3:30 Andrew’s back tip 5:40 Skip’s back tip 9:30 Scott’s back tip 15:00 Squeeze the back to train the contraction 18:2…
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Bodybuilding Nerds Vijay Puri & Scott McNally - Pittsburgh Pro Heavy Hitters, Detroit Pro Competitors, Gear Talk, Shout Outs! And Good ol' Fashion Bar Burgers! Chapters Below 1:30 Scott’s training and Increasing carbs, deeper into a diet 4:30 Vijay’s training 6:50 Vijay’s Cycle - Removed EQ, Added Mast 10:30 Scott Started Some Gear 21:00 Why Delt D…
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It's Just Bodybuilding Podcast 331 Big Ron Partlow, Dusty Hanshaw, Scott McNally FT Victoria Felkar - Derek Lunsford Pittsburgh Pro? Detroit pro Restaurant & Gym Tips, Best Birth Control for Bodybuilding with Expert Victoria Felkar, Returning from a Layoff, Best Brand Gym Machines - Chapters Below! 🔴 Presented By MUTANT® — Born Different. Born Hard…
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Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds and Training Philosophy 01:00 Understanding Stretching in Fortitude Training 03:17 The Role of Occlusion and Extreme Stretching 10:39 Exploring Sarcomerogenesis and Muscle Growth 17:14 Practical Applications of Lengthened Position Training 25:48 Understa…
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