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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so ...
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Explore the various pathways to healing: physical/emotional healing and in relationships. Topics also include food & nutrition. Host Dawn DiMare talks to guests about their healing journeys, transforming their lives, and breaking free from toxic relationships. Dawn is a registered dietitian and shares tips about using food as medicine.
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Truth, Lies and Work

Leanne Elliott, C. Psychol.

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Truth, Lies & Work is the award-winning podcast where behavioural science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, the show has reached #2 in the UK Business Podcast Charts and consistently ranks as a Top 10 trending business podcast globally. With a unique blend of evidence-based insight and lived experience, Leanne and Al simplify the science of people and culture to help leaders attract, engage, and retain great t ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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Faithfully Free

Katie Bailey

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Katie Bailey encourages Christian women to live faithfully free, and avoid the pitfalls of toxic relationships. Get your FREE ebook, "What God Really Thinks About Toxic Relationships" here: https://bit.ly/FaithfullyFreeEbook
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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...
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Hey beautiful soul, and welcome to my podcast. I’m Patty Martin-Guerra, and I need to be completely honest with you from the start – I used to be the queen of toxic relationships. I’m talking about the girl who would analyze every text message for three hours, who stayed with men who treated me like an option, and who thought love was supposed to hurt. I was stuck in cycles that I didn’t even realize were destroying my self-worth, one situationship at a time. But here’s what changed everythi ...
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Career Uprising

Lorraine Rise

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Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected. On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs. Whether you're ready for a complete career shift or just want to take your current ...
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Totally Toxic Podcast

Totally Toxic Podcast

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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...
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The Cucumber Diaries is your go-to for all things lifestyle, health & beauty. We are focused on natural health and diminishing the consumption of processed, unregulated and hazardous products that you might use every day. Helping you live a healthier and toxic-free life. Stay tuned! Support this podcast: https://podcasters.spotify.com/pod/show/thecucumberdiaries/support
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Kyla Lam is a multi-gifted psychic medium and Love mentor. Her energetic transmissions have clients raving “Thank you for your life altering sessions!” Her talent for leading people to happiness and clarity comes not only from having held space for thousands of human stories but also from triumphing over a tumultuous past of self-abandonment and addiction. Kyla’s compassion, wisdom and no-judgment attitude has helped clients quit unfulfilling jobs, lose weight, leave toxic dynamics, find com ...
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A dynamic platform redefining podcast norms through unconventional conversations. Hosted by Don Sirius, this show delivers thought-provoking insights, engaging stories, and authentic discussions that inspire, inform, and challenge perspectives.
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Wild & Free Boxes

Carrie Rigoni

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Wild & Free Boxes is an Australian subscription box company for organic, non-toxic and eco-friendly baby products. Join us as we interview the makers of such products and learn more about the organic lifestyle.
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The Missing Pillar of Health Podcast helps you reduce toxins in your life without fear, judgment or shame, so you can be happier, healthier, and all-around more awesome. Weekly episodes are hosted by environmental engineer, mom of 2, and founder of Green at Home, Emma Rohmann. She wades through all the research, greenwashing, marketing, and misinformation so you don’t have to and shares practical, science-based strategies to help you reduce your exposure to toxic chemicals so you can live yo ...
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🎙 Welcome to 'The Toxic Relationship Detox,' a transformative healing podcast hosted by Dr. Amen Kaur. As a trauma-informed therapist and survivor of narcissistic abuse, I combine scientific research and spiritual healing practices to create a safe, nurturing space. My mission is to help you heal from toxic relationships, break free from negative patterns, and rediscover your self-worth and personal power. This podcast is more than education—it’s a healing community where growth, vulnerabili ...
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Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’l ...
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food. This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "welln ...
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The Creator gave us a gift that sets every artists free from a toxic society. How we use it can inspire and help equip others to find their freedom. Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Soft Girl Era

LeAnne Dolce (Wake Up Happy, Sis!)

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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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Green With Tiffany is a lifestyle podcast guiding you on how to live more sustainably, focusing on ways to better tend to your health and life inside and out. Your host, ecopreneur and founder of Green With Tiffany, Tiffany Paige, offers a friendly perspective and meaningful voice supporting listeners in becoming more aware in making healthier and Earth-conscious choices throughout each day, because what’s good for you is good for the planet. Listen as Tiffany interviews Brand Founders, CEOs ...
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The Last Podcast

The Last Podcast

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My vision for this podcast is to inspire individuals to exceed their own expectations and unlock their true potential, providing them with the clarity and purpose to lead more fulfilling lives. To contact me, you can reach out here at [email protected] Website - http://thelastpodcast.info/ Publishing Days: Monday, Wednesday, and Poetry Friday. You don't want to miss listening on Fridays if you enjoy poetry. If you have a poem you want to recite, reach out to me at dave@thelastpodcast. ...
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Welcome to The Jeremy Awakens Podcast, where we dive deep into raw, unfiltered conversations that challenge the status quo. Join me, Jeremy, as I explore bold and controversial topics around health, big pharma, masculinity, entrepreneurship, spirituality, and living authentically. This podcast is all about awakening to your highest potential, embracing your truth, and breaking free from the matrix. Expect vulnerable, thought-provoking episodes with inspiring guests that will push you to thin ...
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Myers Detox Podcast

Dr. Wendy Myers

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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Cricket Fixes

Christa King

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Welcome to Cricket Fixes, where we're passionate about making healing a lighter, and at times, humor-filled journey. Our podcast delves into topics such as healing childhood trauma, breaking free from alcohol dependency, exploring psychedelics, and ending toxic relationships. With a blend of gentle humor and heartfelt discussions, we aim to create a supportive space for personal growth and transformation. Join us as we navigate these challenging subjects with empathy, understanding, and a to ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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The Love With Intelligence Podcast is the ultimate destination for high-achieving women who are ready to break free from toxic cycles, master emotional intelligence, and create secure, lasting relationships. Hosted by Lily Walford, relationship coach and creator of the Love IQ Method, this podcast delivers bold insights, actionable tools, and transformative strategies to help listeners navigate modern love with confidence and clarity. Through unapologetically honest conversations, myth-busti ...
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As the Million Vegan Grandmothers and wisdom carriers, we gather to express our fierce love for our children and grandchildren and invite everyone to take our Homo Ahimsa pledge: “I pledge to honor and protect all the animals, peoples and Mother Earth herself by joyfully embodying and promoting an infinitely sustainable, cruelty-free Vegan lifestyle that heals the climate and restores right relationships in the true spirit of Homo Ahimsa for all generations to come.“ We, The Million Vegan Gr ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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The Best of You

Dr. Alison Cook

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Cfree Cancer Free

Pamela McColloch

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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Free Black Moms

Free Black Moms

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Free Black Moms seeks to equip moms with the information and resources to liberate themselves from stereotypes, toxic culture, or misinformation that keeps them from freely raising their families as they see fit.
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Welcome to "Emotional Nightmares," the podcast that delves deep into the complex and turbulent landscape of the human heart. We explore the intricacies of trust, codependency, vulnerability, fear, and communication with curiosity and compassion. Through unfiltered stories from those who’ve faced these challenges, we guide listeners along their own emotional journeys, helping them overcome life’s obstacles. From anger and addiction to breaking down personal barriers, we aim to uncover the roo ...
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Philosophize This!

Stephen West

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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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In this episode of Toxic Free with KB, I sit down with Steve and Joni Marchese, the husband-and-wife duo behind LightStim, the leading brand in FDA-cleared red light therapy devices! Steve is the CEO who helped shape the LED medical device industry, while Joni serves as President, bringing heartfelt leadership and a passion for healing and innovati…
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What happens when you’re raised to believe your worth depends entirely on your mother’s emotional comfort? Let's explore the insidious dynamics of covert narcissistic abuse, emotional enmeshment, victimhood, and the liberating power of estrangement. 🌿 the no win trap set by toxic mothers 🌿 the damaging power of the “victim role” 🌿 the “victim role”…
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Feel like you know they’re toxic but still feel emotionally hooked? This deep cord-cutting is your sacred reset. Release the energetic ties, reclaim your peace, and feel lighter—fast. ✨ Press play, Queen. Your freedom starts now. WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narcissistic Abuse Coaching: https://s…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this enlightening episode of 'Mr. and Mrs. Therapy,' hosts Tim and Ruth Olson dive deep into the beautiful and transformational concepts of mercy and grace, exploring how these principles can profoundly impact our daily relationships. As licensed m…
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If You Were For Sale, what would be your tag line, your description? Ask the Key Question: "If I were for sale, what would be in my description?" Let the question sit with you for a moment. This is your chance to write your own story, not the one others have told about you. Not the one fear whispers, but the one that reflects the real, bold, valuab…
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Having the right experience and credentials is important—but it’s not always what gets you hired. In this episode, Gregory Heller, experienced technologist and career strategist, joins us to unpack why being qualified is only part of the equation. We’ll dive into: Why qualifications alone don’t guarantee job offers The importance of storytelling an…
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The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach c…
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Send us a text This week, I’m pulling back the curtain on something few of us talk about—the emotional toll of surviving narcissistic abuse after the relationship ends. Healing is hard. Helping others heal while still navigating your own recovery? Even harder. In this episode, I share why I’m taking a short summer hiatus—and how you can still stay …
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In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
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In today's podcast we have Manning Sumner, a former college football player turned celebrity trainer, entrepreneur, and podcast host. He is best known as the founder and CEO of LEGACY, a fitness brand that emphasizes mental strength and overcoming obstacles, and NO DAYS OFF, a lifestyle brand promoting consistent self-improvement. 🎧 Listen now and …
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Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
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Feeling shaken by the narcissist’s fake glow-up? In this 5-minute Thrive in Five, join me for a powerful mirror visualization to reconnect with your authentic radiance — the light no one can fake, steal, or dim. Breathe, reset, and remember who you truly are. 🌸 Join my free PRIVATE FACEBOOK page!!!https://www.facebook.com/groups/2420729361374989 WO…
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Send us a text 🔗 All Resources and to Apply for 1-1 session with Dr Amen Kaur: ➡️ https://linktr.ee/dramenkaur In today’s episode, Dr. Amen Kaur speaks from a deeply present and sacred space, sharing the raw truth about what it really means to heal from a narcissistic relationship. Spoiler: it’s not just about leaving the toxic person—it’s about le…
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What do you do with the ache of not feeling wanted? The part of you that wonders if you’ll ever truly belong? In this powerful conversation with IFS therapist and author Tammy Sollenberger, we explore how the Internal Family Systems (IFS) model helps you turn toward those tender places inside—rather than pushing them away. This conversation origina…
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson, experienced marriage and family therapists, delve into the intricate balance of empathy and the importance of setting boundaries. Continuing from their previous discussion on the power…
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Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don’t get better. Today’s guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It’s been used in hospitals for over 50 years. But Dr. Savage is using it in a w…
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That “I’m sorry” hit different—and now you’re spiraling in hope, guilt, or confusion? 😩 Been there. In this 5-minute Thrive in 5, I’ll walk you through a quick nervous system drop-in + truth check to get you back to clarity and power. ✨ Save this one for anytime you feel yourself getting reeled back in. You deserve peace, not performative apologies…
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Energy Awareness Part 1: The Importance of Energy Awareness in Systems Coaching What you’ll gain from this episode: An understanding of why energy awareness is essential in Relationship work. Strategies for tuning into energy, in yourself, and with others Awareness of why being aware of your energy is essential as a coach Using energy to create a c…
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You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their…
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Send us a text https://www.youtube.com/@emotionalnightmares Emotional Nightmares Podcast … New Episode Tuesday at 7pm #wedorecover #Emotionalnightmarespodcast #AddictionRecovery #SobrietyJourney #FindingPurpose #SelfLove #ToxicRelationships #HealingThroughArt #MentalHealthAwareness #ParenthoodMatters #RecoveryAndResilience #Inspiration #life #tbt #…
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This week, we’re celebrating our 200th episode by asking: – Why do some leaders earn more trust by bending the rules? – What’s the right move when an employee asks to borrow money? – And is it fair to expect “diverse” employees to do extra DEI work just because of who they are? We’re also joined by Julian Hayes II for a Hot Take on why happiness mi…
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Hello Sis! Are you doing all the “right things”—eating clean, working out, taking your supplements—and still feeling off? You’re not alone. In this episode of Start Living Sustainable, I open up about my own struggle with wellness overwhelm and the surprising discovery that helped me shift from burdened to balanced. We’re diving into what Life + St…
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Wondering if the narcissist is really thriving without you? 👀 In this juicy episode, we expose the truth behind their fake “glow-up” — and remind you why your healing is the real win. 💥 Tune in for truth bombs, affirmations, and your comeback fuel. 🎧✨ Join my free PRIVATE FACEBOOK page!!!https://www.facebook.com/groups/2420729361374989 WORK WITH ME…
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💌 Got a toxic story? A juicy suggestion? Email us: [email protected] 📱 Follow + join the tribe: IG: @TotallyToxicPodcast TikTok: @TotallyToxicPodcast YouTube: @TotallyToxicPodcast Reddit: r/TotallyToxicPodcast Facebook Group: groups/TotallyToxicPodcast 🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with ownin…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode pr…
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The number one question to ask when you want to change something in your life. We have to be fully aware of ourselves in an intimate manner. We have to take the time to fully assess our flaws, weaknesses, our strengths, values, our character, ambitions, aspirations, goals, if any, and our desires. I am also equally sure we must want a level of happ…
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Losing a job can feel overwhelming, but you are not alone. This rebroadcast of one of our most impactful episodes dives into practical strategies to navigate unemployment with confidence and resilience. We’ll cover: - How to manage finances and stay afloat during a career transition - The mindset shifts that will keep you motivated and proactive - …
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In this podcast, learn about the codependent communication struggles no one talks about. In codependency, the focus is usually on keeping the peace, avoiding conflict, and managing someone else's emotions, at the expense of your own truth. This makes authentic communication feel dangerous, especially if you grew up in a toxic environment where spea…
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Send us a text This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they’re the problem. Clip 1 is from Season 3 Episode 64: "How mad can I make you?" The Toxic Games Covert Narcissists Play” Video: https://youtu.be/pfU0y1ycgtg A…
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Today we talk about Kafka's book The Castle and how the symbolism is interpreted by two powerhouse philosophers: Theodore Adorno and Hannah Arendt. Hope you love it! :) Sponsors: Incogni: https://www.Incogni.com/philothis Quince: https://www.QUINCE.com/pt ZocDoc: https://www.ZocDoc.com/PHILO Thank you so much for listening! Could never do this with…
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past experiences on current behaviors. Through an upsetting but non emergenc…
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Hey, Survivor! What does a narcissistic defense strategy look like? In this episode, I’m sharing 5 ways that the truth gets twisted in court. I’ll share specific examples from the juvenile arson trial that wrapped up last week with a guilty verdict on all 4 counts. Whether you’re navigating the justice system, or dealing with other toxic relationsh…
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We dive into a raw and honest conversation about my first ayahuasca ceremony in Costa Rica. Despite expecting profound visions, the experience was unexpectedly subtle. Yet, it led to deep reflections on ego, masculinity, and the journey of reconnecting with the soul. We explore the challenges of spiritual awakening, the illusions of the ego, and th…
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In this episode, we explore the journey of healing for families impacted by addiction, focusing on the unique challenges faced by Black women. Discover the three pillars of transformation—prioritizing mental health, rebuilding family dynamics, and creating a vision for future success. Through real-life stories of resilience and practical strategies…
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In this episode of Soft Girl Era, we sit down with Shaqueen Campbell to explore the power of rewriting your story every morning. Discover how letting go of yesterday’s burdens, embracing resilience, and building healing communities can transform your life and the lives of those around you. Learn practical steps to move forward, practice self-forgiv…
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Discover how entrepreneurial wisdom can transform your approach to health advocacy in this episode of The Soft Girl Era. Learn to apply strategic thinking, resilience, and intuition from the business world to your healthcare journey—becoming the CEO of your wellbeing. We explore how to build a values-driven support network, advocate for individuali…
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In this episode, LeAnne Dolce explores how the complexities of maternal relationships shape the resilience, leadership, and entrepreneurial success of Black women. Drawing on powerful insights, we examine how healing from maternal wounds can transform survival-driven mindsets into thriving, sustainable businesses. Discover practical steps for recog…
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In this episode, we explore the Phoenix Principle—the transformative power of rebuilding from nothing. Discover how devastation can become the foundation for extraordinary growth, innovation, and community impact. Through stories of resilience and intentional reinvention, learn how rising from the ashes isn’t just about personal survival, but about…
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