Best Triad Behavioral Health Podcasts (2025)

1
Reclaiming Career Confidence: Clarity, Fit, & Fulfillment for the Neurodivergent Mind with Shell Mendelson – Episode 383 41:18

5d ago41:18

41:18

The right career isn’t just about what you can do—it’s about what truly fits. It’s about alignment, energy, and authenticity. In this episode, Sharlee Dixon welcomes career coach and entrepreneur Shell Mendelson, whose mission is to help neurodivergent individuals—especially those with ADHD—find work that sparks joy, plays to their strengths, and s…

1
Can I Trust You or Do I Need to Take Charge? Raising an Emerging Type 8 13:36

6d ago13:36

13:36

What does it mean to raise—or be—a Type 8? In this episode, Susan Parker Jones dives deep into the bold, instinctive, and often misunderstood energy of the Type Eight child. Learn how to recognize emerging Eight traits, support your child’s resilience and heart space, and use the Enneagram Harmony Triad (8–2–5) to foster balance. Whether you're rai…

1
Autism Fitness: Where Strength Meets Support, and Movement Builds Meaning with Eric Chessen – Episode 382 43:24

12d ago43:24

43:24

This episode goes beyond fitness, it’s about cultivating flexibility, enhancing communication, and showing up fully in life when the world hasn’t always made room for you to succeed. Dr. Graham Taylor sits down with Eric Chessen, founder of Autism Fitness and a trailblazer in adaptive fitness programming for individuals on the autism spectrum. With…

1
More Than a Number: Exploring the Harmony Triads in Parenting 11:05

17d ago11:05

11:05

In this opening episode of Childhood and the Enneagram, licensed therapist and author Susan Parker Jones lays the foundation for the journey ahead. Discover how the Enneagram—especially through the lens of the Harmony Model—can help us understand the stories we formed in childhood and the patterns we carry into parenting, relationships, and persona…

1
BHT Bytes – Cutting Care: How Federal Cuts Threaten Mental Health Across America – Episode 381 24:14

19d ago24:14

24:14

Federal funding cuts aren’t just trimming budgets, they’re dismantling the lifelines millions depend on. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon unpack the sweeping rollback of public health funding led by the Department of Government Efficiency (DOGE) under the Trump administration. With a proposed $12 billion in cuts, i…

1
Tip of the Iceberg - Looking Beneath the Behaviors of Children 10:23

24d ago10:23

10:23

In this heartfelt episode of Childhood and the Enneagram, Susan Parker Jones invites you to look beneath the surface of children’s behavior and discover what’s really going on inside. Whether it’s a tantrum, defiance, or withdrawal, every behavior carries a story — and a need. Drawing from trauma-informed strategies like Trust-Based Relational Inte…

1
Brushstrokes of Resilience: How Free Arts Heals Through Creativity & Connection with Matt Sandoval – Episode 380 40:38

26d ago40:38

40:38

Art is the doorway, mentorship is the key, and together, they unlock resilience. In this episode, Sharlee Dixon is joined by Matt Sandoval, CEO of Free Arts for Abused Children of Arizona, an organization transforming trauma into resilience through the healing power of art and mentoring relationships. With more than 15 years of experience in nonpro…

1
Healing the Hard Places: Attachment, the ICN, and the Enneagram 11:14

1M ago11:14

11:14

From the moment we’re born, we’re wired for connection — but what happens when our early experiences disrupt that connection? In this episode of Childhood and the Enneagram, licensed therapist and author Susan Parker Jones unpacks how attachment theory and the Inner Childhood Narrative (ICN) intertwine, shaping how we view ourselves, others, and th…

1
The Hunger Beneath: Food, Trauma & the Journey Back to Wholeness with Jillian Acosta, RD, LDN – Episode 379 36:50

1M ago36:50

36:50

We don’t just eat to nourish our bodies—we eat to soothe, to cope, to connect. True healing begins when we ask: what is the hunger really for? In this episode, Sharlee Dixon sits down with Jillian Acosta, a registered dietitian who specializes in functional medicine, the psychology of eating, and trauma-informed care. Jillian is the founder of The …

1
The ICN and the Enneagram: Understanding Your Childhood Filters 11:58

1M ago11:58

11:58

What if your strongest emotional reactions, your relationship patterns, and even your inner voice weren’t random — but rooted in childhood? In this episode of Childhood and the Enneagram, Susan Parker Jones guides us into a deeper understanding of the Inner Childhood Narrative (ICN) — the unconscious story we write in childhood about who we are, ho…

1
From Burnout to Breakthrough: Rethinking Mental Health in Education with Brandy Samuell – Episode 378 38:55

1M ago38:55

38:55

Every educator is a first responder to student behavior, let’s make sure they’re equipped to respond with confidence. In this episode, Dr. Graham Taylor speaks with Brandy Samuell, a seasoned educator with over 30 years of experience spanning the classroom, district leadership, and crisis response. From teacher to assistant superintendent, Brandy h…

1
The Question Is the Bridge: How Curiosity Connects Us with Topaz Adizes – Episode 377 40:42

2M ago40:42

40:42

The quality of your life is shaped by the quality of your questions. In this episode, Sharlee Dixon sits down with Topaz Adizes, an Emmy Award-winning writer, director, and experience design architect. Topaz is the founder and executive director of The Skin Deep, a studio known for its powerful explorations of human connection. A Sundance and Skoll…

1
For Every Parent Who’s Ever Wondered If They’re Enough 13:14

2M ago13:14

13:14

In honor of Mother’s Day, I’m sharing a heartfelt reading of the Introduction to my book, The Wholehearted Child — a celebration of all who nurture, guide, and help heal the next generation. Whether you are parenting children, nurturing students, supporting clients, or tending to the younger parts of yourself, this episode is a reminder that your p…

1
Anniversary Special: Navigating the Roots of Suppressed Emotions with Bronwyn Schweigerdt, LMFT – Episode 376 45:23

2M ago45:23

45:23

In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor sp…

1
Anniversary Special: Improvising Healing—Psychotherapy as Jazz, Not Jargon with Ross Ellenhorn – Episode 375 45:15

2M ago45:15

45:15

We don’t need more treatment manuals—we need more musicians. In this episode, Dr. Graham Taylor is joined by Ross Ellenhorn, a pioneering voice in mental health and addiction recovery. As the founder and CEO of Ellenhorn—the nation's most comprehensive community integration program—Ross has spent his career helping individuals heal and thrive withi…

1
Do I Matter? How Our Inner Story is Shaped in Childhood 13:11

2M ago13:11

13:11

Every child is asking: Do I matter? Am I safe? Do you see me? In this episode of Childhood and the Enneagram, licensed therapist and author Susan Parker Jones invites you to look beneath your words — and discover the powerful role they play in shaping a child’s inner world. You’ll learn how a child’s Inner Childhood Narrative (ICN) is formed throug…

1
Anniversary Special: Bridging Ancient Wisdom with Modern Mental Health Solutions with Dr. Ishan Shivanand – Episode 374 40:58

2M ago40:58

40:58

In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortal…

1
Anniversary Special: The Joy-Success Cycle with Kevin Surace – Episode 373 45:08

2M ago45:08

45:08

Joy isn’t found — it’s built, one choice at a time. In this episode, Sharlee Dixon sits down with Kevin Surace. Kevin is a Silicon Valley innovator, serial entrepreneur, and CEO, known as the father of the Virtual Assistant. With 94 worldwide patents, Kevin has led pioneering work in technology, including the first cellular data smartphone and huma…

1
Anniversary Special: Grandiose vs. Vulnerable Narcissism with Keith Campbell, PhD – Episode 372 37:55

2M ago37:55

37:55

In celebration of our fifth anniversary, we’re re-releasing one of our favorite episodes from the past year. In this episode, we dive into the intricate world of narcissism, examining how both grandiose and vulnerable traits influence self-esteem, relationships, and the impact of social media on these behaviors. Dr. Graham Taylor is joined by Dr. K…

1
BHT Bytes – Between the Headline & the Heart: How We Respond to the News – Episode 371 20:11

2M ago20:11

20:11

The news shapes our feelings more than our opinions—don’t let it choose your mood. In this episode of BHT Bytes, hosts Peter Fenger and Sharlee Dixon unpack something we all wrestle with: our relationship with the news. In a world flooded with headlines designed to spark outrage and steal our focus, it’s easy to feel emotionally hijacked without ev…

1
When Words Don’t Work: Art, Access, & the Fight Against Stigma with Manami Yamamoto, LMFT – Episode 370 32:14

2M ago32:14

32:14

Healing doesn’t start with a diagnosis—it starts with feeling safe enough to be seen. In this episode, Sharlee Dixon sits down with Manami Yamamoto, MA, LMFT, a licensed Marriage and Family Therapist and the Founder of Blue Humming Therapy—a nonprofit organization dedicated to promoting holistic mental health within diverse communities. With a comp…

1
Clinicians Series: Practicing Curiosity Without Judgment – The Gentle Power Behind Growth with Jon Steele, LMFT – Episode 369 44:36

3M ago44:36

44:36

Curiosity calms what judgment clenches. In this episode of the Clinicians Series, Dr. Graham Taylor speaks with Jon Steele, LMFT—a licensed marriage and family therapist who specializes in working with high performers, including athletes and professionals navigating intense pressure. Drawing from his own experience as a former collegiate athlete, J…

1
Clinicians Series: Daoism & Ancient Wisdom – Reproductive Health, Vitality & Balance with Michelle Oravitz – Episode 368 36:43

3M ago36:43

36:43

Nature holds the key to balance—when we align with it, vitality follows. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz, founder of The Wholesome Lotus. Michelle began her career as an architect but found her true calling in alternative medicine after acupuncture transformed her health and well-being. Inspired by this personal s…

1
Aging, Mood & Memory: The Powerful Role of Neuropeptides with Dr. Jennifer Garrison – Episode 367 35:05

3M ago35:05

35:05

Your brain isn’t just wired—it’s mapped biochemically, and those signals may hold the key to longevity. In this episode, Dr. Graham Taylor sits down with Dr. Jennifer Garrison, a leading researcher at the Buck Institute for Research on Aging and an adjunct assistant professor of gerontology. Dr. Garrison’s groundbreaking work focuses on neuropeptid…

1
BHT Bytes – The Rise of Charter Schools: Who Wins and Who Loses? – Episode 366 25:52

3M ago25:52

25:52

Innovation or Inequality? Charter schools bring fresh ideas—but at what cost to public education? In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger dive into a topic that impacts millions of families: the ongoing debate between public and charter schools. As charter schools rise in popularity, they spark critical questions about fu…

1
Beyond Betrayal: Male Infidelity, Vulnerability & The Courage to Heal with Dr. Jeanne Michele– Episode 365 40:58

3M ago40:58

40:58

Infidelity isn’t the end—it’s a reckoning. True healing begins when blame gives way to understanding. In this episode, Dr. Graham Taylor sits down with Dr. Jeanne Michele, a trailblazer in personal development with over two decades of experience in teaching, modern philosophy, and coaching. Dr. Michele specializes in helping individuals, couples, a…

1
From Ending to Evolution: Transforming Divorce into Growth with Meghan Freed – Episode 364 38:58

4M ago38:58

38:58

Divorce isn’t just an ending—it’s an opportunity to redefine your future with clarity and strength. In this episode, Dr. Graham Taylor sits down with Meghan Freed, Managing Co-Partner of Freed Marcroft, a Connecticut law firm dedicated exclusively to divorce and family law. A nationally recognized thought leader in relationship dynamics and divorce…

1
BHT Bytes: From Connection to Crisis – How Social Media Shapes Youth Mental Health – Episode 363 24:43

4M ago24:43

24:43

Social media connects us, but at what cost? Depression, anxiety, and isolation are on the rise—especially for kids. In this episode of BHT Bytes, hosts Sharlee Dixon and Dr. Graham Taylor explore the profound impact of social media and technology on mental health, particularly among young people. With rising rates of depression, anxiety, and isolat…

1
Clinicians Series: Unlocking Anger & Shame—From Suppression to Strength with Bronwyn Schweigerdt, LMFT – Episode 362 40:11

4M ago40:11

40:11

Your emotions aren’t the enemy—shame distorts, anger signals, and healing begins when you listen. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT, a licensed psychotherapist, public speaker, author, and host of Angry at the Right Things. Known for her evocative therapeutic approach, Bronwyn specializes in helping clients ex…

1
Transition, Truth, & Triumph: A Transgender Journey with Wendy Cole – Episode 361 47:02

4M ago47:02

47:02

The true transformation begins in the mind—own your truth, and everything else will follow. In this episode, Sharlee Dixon welcomes Wendy Cole, a transition mentor dedicated to guiding individuals through major life changes with a focus on self-acceptance and personal growth. After embarking on her own gender transition at the age of 67, Wendy brin…

1
Unpacking Shame: Non-Monogamy, LGBTQ+ Identity, & Religious Trauma with Ann Russo, LCSW – Episode 360 48:56

5M ago48:56

48:56

Healing from religious trauma means separating doctrine from personal truth, allowing space for love, identity, and non-monogamy without judgment. In this episode, Sharlee Dixon welcomes Ann Russo, a licensed therapist and founder of AMR Therapy, which provides mental health care for the LGBTQ+ community, people of color, and those in non-tradition…

1
Clinicians Series: Somatic Paths to Healing Grief with Amy Pickett-Williams, LCSW – Episode 359 40:15

5M ago40:15

40:15

Love, loss, and healing are deeply interconnected, and somatic practices offer a pathway to transform pain into resilience. In this episode of our Clinicians Series, where we explore the strategies and techniques shaping modern therapy, Dr. Graham Taylor welcomes back Amy Pickett-Williams, LCSW. With over 25 years of experience in grief, trauma, an…

1
BHT Bytes: Navigating Post-Presidential Election with Curiosity & Compassion – Episode 358 26:36

5M ago26:36

26:36

Polarization is not inevitable—it’s a tactic. The real challenge is learning to listen, seek understanding, and embrace the opportunity for growth that comes from different perspectives. In the first episode of BHT Bytes, hosts Dr. Graham Taylor and Sharlee Dixon explore how polarization is often a tactic designed to divide us, and how we can break…

1
The Hopeless Generation, Pt. 2: Rebuilding Connection & Resilience in a Disconnected World with Dr. Henry Venter – Episode 357 41:33

5M ago41:33

41:33

Today’s youth face a convergence of challenges: delayed milestones, societal pressures, and a deepening crisis of meaning and purpose. Yet, resilience may hold the key to navigating these turbulent waters. In this episode, Dr. Graham Taylor welcomes back Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 yea…

1
Co-Pilots of Progress: Rethinking AI’s Role in Our Future with Ravi Bapna – Episode 356 45:49

5M ago45:49

45:49

From personalized learning tutors to real-time health insights, AI is revolutionizing how we live, work, and connect—not as a dystopian threat, but as a co-pilot for human progress. In this episode, Sharlee Dixonis joined by Ravi Bapna, chair of Business Analytics and Information Systems at the University of Minnesota’s Carlson School of Management…

1
Zero Overdose: Turning Awareness Into Action to Save Lives with Dr. Jorge Petit – Episode 355 30:21

5M ago30:21

30:21

Every overdose reversed is an opportunity to save a life—and it all begins with awareness, education, and community action. In this episode, Dr. Graham Taylor is joined by Dr. Jorge Petit, the Strategy and Development Advisor at Zero Overdose, a national non-profit organization committed to preventing overdose deaths. With over 30 years of experien…

1
The Strength in Vulnerability: How MELD is Redefining Men’s Mental Health with Owen Marcus & Duncan Rich– Episode 354 43:04

6M ago43:04

43:04

Redefining Masculinity: It's not about standing alone—it's about connecting deeply with ourselves and each other. In this episode, Dr. Graham Taylor is joined by Duncan Rich and Owen Marcus from MELD, a men's wellness organization focused on emotional resilience and mental health. Owen, with over 40 years of experience working with men’s groups and…

1
FirstWork’s Approach to Accessible Learning for Special Needs with Patrick Faga – Episode 353 42:11

6M ago42:11

42:11

Immediate feedback, personalized learning, and user-friendly tools—FirstWork is transforming the way children with special learning needs thrive. In this episode, Sharlee Dixon sits down with Patrick Faga, the founder and CEO of FirstWork, a groundbreaking digital application designed to simplify Discrete Trial Training (DTT). With a strong foundat…

1
How to Navigate the Depths of Seasonal Affective Disorder with Dr. Theresa Rose Bajt – Episode 352 32:32

6M ago32:32

32:32

True wellness thrives in the balance of stress, sleep, nutrition, and mindful practices that support the autonomic nervous system. In this episode, Sharlee Dixon sits down with Dr. Theresa Rose Bajt, a licensed psychologist with over 30 years of experience helping individuals navigate anxiety, depression, OCD, and grief. Specializing in the integra…

1
Mindful Minds: Building Brain Resilience Through Lifestyle Medicine with Dr. Sui Wong – Episode 351 49:50

6M ago49:50

49:50

Your brain thrives on balance—sleep, nutrition, movement, and mindfulness. Small changes lead to a life well-lived. In this episode, Sharlee Dixon speaks with Dr. Sui Wong, an award-winning neurologist and neuro-ophthalmologist based in London. Dr. Wong specializes in integrating mindfulness and lifestyle medicine into brain health, blending over 2…

1
The Hopeless Generation: Addressing Youth Isolation & Disconnection with Dr. Henry Venter – Episode 350 40:50

6M ago40:50

40:50

Young people today are drowning in hopelessness—disconnected, disillusioned, and abandoning love, dreams, and life itself. It’s time to offer a lifeline, not excuses. In this episode, Dr. Graham Taylor sits down with Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of experience in clinical practice …

1
Clinicians Series: Raising Great Listeners Through Empathy & Connection with Christine Miles – Episode 349 36:30

6M ago36:30

36:30

Listening isn’t just hearing words—it’s about fostering empathy, connection, and understanding to build stronger relationships. In this episode, Dr. Graham Taylor speaks with Christine Miles, a leading expert in transformative listening. Christine, author of What Is It Costing You Not to Listen?: The Power of Understanding to Connect, Influence, So…

1
Inside Casey's Clubhouse: Empowering Kids with Social-Emotional Skills with Laura Doerflinger Schneider – Episode 348 57:05

7M ago57:05

57:05

Helping kids thrive with emotional skills for life—Casey’s Clubhouse empowers children through storytelling, creativity, and empathy. In this episode, Sharlee Dixon speaks with Laura Doerflinger Schneider, LMHC, a seasoned mental health therapist with over 31 years of experience supporting children, adolescents, adults, and families. As the founder…

1
Forgiveness as Medicine: Healing Through Unconditional Love & the Power of the Right Brain with Dara McKinley – Episode 347 38:23

7M ago38:23

38:23

Forgiveness is a healing journey fueled by unconditional love—learn to quiet the mind, engage the heart, and free yourself from emotional burdens. In this episode, Dr. Graham Taylor speaks with Dara McKinley, a seasoned expert in spirituality and health with over 30 years of experience. Dara's exploration of forgiveness began with a profound person…

1
Habits for Thriving: Unlocking ADHD Strengths in Kids & Teens with Jon Zeitlin – Episode 346 33:59

7M ago33:59

33:59

ADHD isn’t a barrier—it’s a blueprint for success. By building habits, playing to strengths, and managing challenges, kids and teens can thrive in school, relationships, and life. In this episode, Dr. Graham Taylor speaks with Jon Zeitlin. Jon is the co-founder of HabitCoach, the Hallowell Todaro ADHD Center in California, and CoachJon, where he he…

1
The Love Habit: Building Healthy Relationships Through Self-Awareness & Boundaries with Rainie Howard – Episode 345 40:50

7M ago40:50

40:50

Healthy love begins within. By cultivating self-awareness, setting clear boundaries, and aligning with what energizes you, you open the door to thriving relationships and uncover the habits that create a life of joy and connection. In this episode, Sharlee Dixon speaks with Rainie Howard, a sought-after speaker, bestselling author, media personalit…

1
Reclaiming Energy: Balancing Life, Work, & Connection in a Changing World with Dr. Gregory Charlop – Episode 344 35:25

7M ago35:25

35:25

Life isn’t just about productivity—it’s about discovering what energizes and sustains you. By embracing creativity, play, and meaningful connections, we can transform burnout into a call for balance and joy. In this episode, Dr. Graham Taylor welcomes Dr. Gregory Charlop, a distinguished physician, executive coach, and wellness expert. With trainin…

1
Anger as a Guide: Navigating the Roots of Suppressed Emotions with Bronwyn Schweigerdt, LMFT – Episode 343 45:06

7M ago45:06

45:06

Anger isn't the enemy—it's a warning light, signaling that something deeper needs attention. When we validate and express it constructively, we unlock empathy, self-awareness, and stronger relationships. In this episode, Dr. Graham Taylor speaks with Bronwyn Schweigerdt, LMFT—a licensed psychotherapist, public speaker, author, and host of “Angry at…

1
Building Brighter Futures: Proactive Mental Health Solutions for Schools with Leslie Cole – Episode 342 29:42

8M ago29:42

29:42

eLuma is transforming mental health support in schools with flexible, proactive solutions for both general and special education students. By offering high-quality online therapy, addressing staffing shortages, and providing trauma-informed care, eLuma partners with schools to create healthier, more supportive environments that promote growth and h…

1
Building Boundaries: The Art of Maintaining Healthy Therapeutic Relationships with Ragan Schriver, PsyD, MSW – Episode 341 36:00

8M ago36:00

36:00

Healthy boundaries are the foundation for growth, healing, and authentic connections in therapy. In this episode, Dr. Graham Taylor speaks with Ragan Schriver, PsyD, MSW, about how setting clear limits protects both therapists and clients while promoting real change. Ragan is an Associate Professor of Practice at the University of Tennessee College…

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Triad Behavioral Health Podcasts

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