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Jamilah Lemieux, Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens. Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
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Got Twins? Us too! This show is created by parents of twins FOR parents of twins from expecting times through the teenage years and everything in between. Just know that we are laughing WITH you every step of the way.
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Twin Talks: Pregnancy and Parenting Multiple Children
New Mommy Media | Independent Podcast Network
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We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.
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That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Twin Flame Truth is dedicated to helping listeners sift through all of the myths, misconceptions and untruths about the twin flame journey. Once you resonate with the truth, you will be able to advance along in your twin flame journey, so you can achieve true self-love and abundance and, ultimately, reunite with your twin flame. Your soul led you here for a reason. You are ready for the truth.
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Survive the twin pregnancy and thrive as a father of twins
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Lynette Carolla, and Stefanie Wilder-Taylor are two mothers of twins just trying not to eff it up. In this raucous hour of conversation they, along with Producer Caelan Biehn, a father of two young girls, cover a range of topics from marriage, divorce and the space in between, to what they’re watching, where they’re going (Target) and how they manage to look so damn young. The format is informative, loose and most of all entertaining. If you’re looking for parenting advice you’ve come to the ...
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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An alien swap turns a family upside down! This award-winning sci-fi adventure blends E.T. with The Princess Diaries and a Freaky Friday twist. What happens when a desperate alien from another planet swaps places with a struggling mom to understand the meaning of family and save her own kind from extinction? Dive into Alpha 8, an eight-episode audio drama that explores identity, parenthood, and unexpected connections. Follow an extraterrestrial being trying to grasp human emotions while a rea ...
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“For Shxtty Moms” is a behavior change podcast for mom’s who are holding on by a thread. Listen as we talk to real moms about the challenges of motherhood; while exploring different strategies to help moms alike get their shxt together!
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own s ...
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnersh ...
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The Breastfeeding Diaries is a podcast sharing real stories from moms who’ve overcome challenges to breastfeed their babies. From NICU stays and tongue ties, to low supply and emotional hurdles, each episode features one mother’s journey - proving that even when the beginning is tough, breastfeeding for a year or more is possible. Hosted by Haley Laurence, this show is a space for encouragement and hope for moms at any stage of their breastfeeding journey.
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The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
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A heartfelt, unfiltered look at raising five kids under five—three of them born all at once. Hosted by Isaiah Hernandez, a 30 year old dad figuring out parenting, marriage, identity, and staying sane while navigating the wild world of multiples. It's a show for anyone who's outnumbered, overtired, and still trying to laugh through it.
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The Baby Bubble, hosted by twins Jessie and Clare Stephens (who had their first babies just 6 months apart), dives into the absurdity and hilarity of the first few months of newborn life. From the first post-birth poo, to the myth of schedules, and the absolute mayhem that comes with trying to leave the house. If you’re looking for advice you’ve come to the wrong place, but if you want someone to crawl down into the chaos with you, we’re already here and the water is great!
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The complete toolkit for understanding toddler behavior (e.g. hitting, throwing, biting, pushing), navigating tantrums and meltdowns, fostering healthy sibling relationships and dynamics so your kids can get along and raising skilled resilient self-regulated toddlers. If you have toddlers that are close in age or multiple kids then this podcast is made for you! Heather helps parents transform their aggressive toddlers behavior into a calm, kind and caring toddler with a more peaceful and joy ...
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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PRESENTED BY LAND O LAKES FOODSERVICE Welcome to Niver Niver Land: a podcast that addresses massive change in the restaurant industry. The show is hosted by award-winning restaurateur Tim Niver – a local legend of Minnesota's Twin Cities – known for his involvement with fabled spots like Aquavit, Town Talk Diner, Saint Dinette, and Strip Club Meat & Fish. Today, he runs Mucci's Italian in St. Paul. Tim sees a major problem with industry dialogue: nobody is having realistic conversations abou ...
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Are you a soon-to-be, new or current parent of twins? Look no further! "The Collaboration Twins Podcast" is here to support and empower you on your twin parenting journey. Hosted by twin parents Kelly and Rob, this show covers the unique and often unpredictable experiences of raising twins. From practical advice on managing the daily demands of twin life to heartfelt conversations with other twin parents, "The Collaboration Twins Podcast" is a must-listen for anyone navigating the joys and c ...
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Three essential stories to round off your working day. Explaining the big topics and news from Africa, the people behind them, plus an African perspective on global stories. Hosted by Audrey Brown. Five days a week, ready by late afternoon, Monday to Friday.
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The Georgian Surrogacy Podcast was initially created by two Australian Mum’s who navigated the complicated world of doing surrogacy in Tbilisi, Georgia. Created to offer information, support, and their own experiences; the podcast covers different stages, options, tips, information and processes to navigate through the world of international surrogacy in the wonderful country of Georgia. Hosted by Liz Tripodi, a multi award winning Arts, Music and Business Leader of 30 years who had been on ...
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Drs. Jude and Julius Austin, identical twin brothers, lift the curtain on the "doing" of psychotherapy. With unwavering honesty, raw vulnerability, and unwavering compassion for the complexities of the human condition, they illuminate the path for both fledgling clinicians and seasoned professionals alike. The Twin Therapists podcast is your gateway to a world where healing meets humanity, leaving no stone unturned in the relentless pursuit of understanding the depths of the human soul.
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When a textbook just won't cut it, turn to the real experts…moms like you! Twin moms who have experienced all the ups and downs of raising multiple kids. Amber will interview one of her friends that will inspire you, educate you and more importantly, let you know that you're not alone. This podcast is not just for twin moms. Any mom can benefit from the experiences of these twin moms. When you have twins, it's motherhood compounded. You learn a lot of lessons very quickly, and we want to sha ...
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The podcast for parents of multiples—because one kid at a time just wasn’t exciting enough! Whether your multiples are tiny tornadoes, rebellious teens, or grown-up besties, we’ve got you covered with laughs, relatable stories, and plenty of "been there, done that" wisdom. Join us for honest conversations, differing perspectives, and a community that gets it. From managing the madness to celebrating the magic, we’re here to support you every step of the way.
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Intentional Motherhood || Mindfulness, Self-Care for Mom; Nervous System Emotional Regulation for a Calm Home, Nature Adventure Family
Kelsey Redd | SAHM x4 | Spiritual Coach | Nature-Based Mental Health Counselor
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Do you feel exhausted by the needs of your young kids? Are you are overwhelmed by the demands and mental load of being a stay-at-home-mom? Do you feel stressed constantly, and burdened by mom-guilt because you're trying to handle it all and get it all done with no support? Are you are overstimulated by the clutter and noise of your household? You have found your place of peace and encouragement. Are you wondering how to connect with your kids in a way that will get them to actually listen? A ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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Therapist mom of twins shares birth stories, hacks for living with twins, and importance of mental health especially as moms. Tackling taboo topics and trying to end stigmas.
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Each week Georgia & Kelsey will be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting. We're all in this together, so why not join the club? …but remember, Mum's The Word! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
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Welcome to my Podcast all about Twins! The podcast will follow my journey from finding out I was carrying twins , through the highs , the lows, the laughs and tears! We will be meeting other twin and multiple parents along the way and hearing the stories from them and many other people as we delve into what its really like to be mum or dad with double the duty!!
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Eric and Rachel aren't married to each other, but they've known each other long enough to be unofficial siblings. Between them, they have three kids (Eric has twin toddler boys, Rachel has a grade-school-aged daughter) and two slightly twisted senses of humor. For the show, they talk about parenting, topical matters as they relate to parenting, and the occasional tangent.
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The podcast for multitasking parents - a casual discussion about everything and anything pertaining to life as working parents.
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The Refreshingly Normal Podcast Welcome to The Refreshingly Normal Podcast, where real life meets real laughs. We are Kēfla and Lucrecia (Cree), a married couple of 22 years, long-time educators, and now stepping into the world of mental health counseling. Think of us as your favorite Unc and Auntie of the podcast world, keeping it honest, heartfelt, and hilariously human. We’re also proud parents of twin young men who just turned 21 and are officially stepping into adulthood, which means pa ...
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We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing k ...
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Welcome to The Cosmic Womb with Emily the Medium—a space for curious souls and seekers of truth. Here, we dive into the magical realms of Spirit Babies, conscious conception, astrology, New Earth energy and 5D consciousness. Emily brings her intuitive insights to guide you through the spiritual awakening journey and explore the energies of the Age of Aquarius. If you’re ready to uncover ancient wisdom, connect with the cosmos, and embrace your divine path, you’re in the right place. Each epi ...
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Georgia is a twin mother who has decided to live out loud after motherhood took the wind out of her! From finding out unexpectedly out she was going to be a mother of twins. Oh Shit Twins!!!!!!!To the premature arrival of her daughters at 27 weeks (two and a half months early). It has been a rollercoaster for her even, with the support she's had she still felt isolated because no one in her circle could relate to her experiences.But sharing her unfiltered feelings on her blog Instagram opene ...
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Hello! Welcome to normal, boring freebirth for normal boring people, with Victoria and Leonie. We’re here to celebrate, share and explore everyday freebirth stories, from normal people like you.
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Minnesota is filled with incredible gems from the North Shores of Lake Superior to the locally owned coffee shops who greet you by name. Join us for Minnesota Circle - a podcast by two Minnesotans- where every Tuesday we highlight all the amazing things Minnesota has to offer. We interview local entrepreneurs and inspiring individuals, share hidden travel gems, events, and more. Each episode ends with a song from a local musician. We hope to bring some positivity, information, and hopefully ...
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I am a stay at home twin mom. Parenting is the hardest and the most joyful journey and I want to share that with anyone who is interested in listening! Also I want to provide a space for community building. Write to me at [email protected] Cover art photo provided by Honey Yanibel Minaya Cruz on Unsplash: https://unsplash.com/@honeyyanibel
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Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
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Tips for Telling Your Identical Twins Apart
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Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. Learn more about your ad choices. Visit megaphone.f…
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Activists block foreigners from South African hospitals
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Doctors Without Borders and other NGOs have raised concerns about anti-migrant groups preventing non-South Africans from accessing healthcare services. The South African government has called on all communities to uphold the rule of law, respect human dignity. So why are activists blocking health clinics and hospitals? The African Union sends a del…
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Bribes vs. Earning: Get Your Toddler to Cooperate Without Candy
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Bribes vs. Earning: Effective Toddler Parenting Strategies "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE! Listen to this episode that pairs with this one, Get Your Toddler to C…
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“This Is Me”: Danielle Rosario on Cultural Identity, Fitness & Mental Health
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In this episode of T Is for Transformation, Shaun T sits down with Danielle Rosario to explore the intersection of cultural identity, fitness, and mental health. Born in New York with deep Latino roots and raised in Minnesota, Danielle shares the complexities of growing up as a white-presenting Puerto Rican woman—facing cultural disconnection, colo…
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Elizabeth, Zak, and Lucy respond to a parent whose 7-year-old has developed intense separation anxiety—panicking anytime they’re apart, even with another parent nearby. The fears center around monsters the kid hasn’t seen, but hears about at school. So what do you do when reassurance stops working and fear takes over the routine? But first, we’ll c…
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Ep 288: How to Prepare for a VBAC Outside of the Hospital with Meagan Heaton
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Vaginal births after cesarean- are they really safe? And what about vbacs at home, or outside of the hospital? This week we’re speaking with Meagan Heaton, Host and founder of The VBAC Link. Meagan co-founded the VBAC Link in 2018. Although she always felt called to the baby world, she really found her love for birth in 2014 after her second C-Sect…
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ANNA MATHUR: Letting Go of Perfect, Asking for Help & Making Good Decisions
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This week on Mum’s The Word, Georgia Jones is joined by psychotherapist and bestselling author Anna Mathur for an honest, compassionate conversation every mum needs to hear. Anna opens up about how motherhood revealed her hidden perfectionism, the challenge of asking for support, and the inner voice that so often leans toward self-criticism. They d…
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Mosquitoes and Ricky the Raccoon: A Time Was Had in Tulum!!!!
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Send us a text Picture this: a luxury treehouse resort nestled in the jungle, mosquitoes with a personal vendetta, and a raccoon named Ricky who won't take "YAHHH" for an answer. Welcome to our unforgettable family adventure celebrating our twin boys' 21st birthday in Tulum, Mexico! What began as a carefully planned celebration quickly transformed …
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How safe are Zambians at site of toxic spill?
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The Zambian government has dismissed claims of dangerous pollution in the Copperbelt mining region, following safety concerns raised by the US embassy. On Wednesday, the US issued a health alert, ordering the immediate withdrawal of its personnel due to concerns of "widespread contamination of water and soil", linked to a spill at the Sino-Metals m…
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Stefanie goes to a volunteer brunch and explains why she's not great at her job and the girls break down Mr. and Mrs. MURDER. Plus, Phil has a playdate but finds himself in a tough spot Go to thrivecausemetics.com/FCOL for an exclusive offer of 20% off your first order. Go to ViiaHemp.com/FCOL and use the code FCOL to receive 15% off, free shipping…
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Jordi, Rosie + Margo - Emergency CSection, VBAC with 10.6lb baby
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This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Jordi. Some of the topics we cover: Early miscarriage in first pregnancy Anxiety in the second pregnancy about loss Medical professional All testing available in NZ Felt excited about giving birth Diagnosed baby with Bil…
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Deadly clash at Uganda- South Sudan border
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What's behind deadly clashes at Uganda’s border with South Sudan? Why are heatwaves happening more often on the African continent And plans by Somalia to revive its airline after three decades Presenter: Charles GitongaProducers: Tom Kavanagh in London, Blessing Aderogba with Makuochi Okafor in Lagos and Richard Kagoe in Nairobi Technical Producer:…
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Dr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to Wellness
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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Confused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreadi…
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23 | Your Daily Self-Care Plan for Busy Moms (Free Guide Inside!)
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Hey mama — you know self-care matters, but if you’ve ever thought, “I don’t even know where to start,” this episode is for you. In this episode of Intentional Motherhood, host Kelsey Redd — stay-at-home mom of four and Mental Health Counselor — shares a practical, no-fluff approach to building a personalized self-care plan that actually fits your r…
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DR. ERIKA SIEGEL: Feeding the Future: Raising Resilient Kids with Food that Loves Them Back
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Childhood obesity and eating disorders are on the rise — but there’s a better way forward. Dr. Erika Siegel shares her holistic wellness philosophy, gut-healing food tips, and what every family should know. Plus: the Clean 15, Dirty Dozen, and her favorite remedies from her herbal medicinary. MEET MY GUEST: WEBSITE: https://www.nourishme.com/ Learn…
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997| Unmedicated Twin Hospital Birth and Navigating Nutrition in Pregnancy - Allegra Gast
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Links: Sponsor: Visit mabeproducts.com and use code: BIRTHHOUR for an automatic $10 discount on your first purchase of a Mabē baby carrier! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!…
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It's a fun one from 2019 by audience demand where we laugh over the ridiculousness of the family from Abducted in Plain Sight!By For Crying Out Loud
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On this episode: Lucy, Zak, and Elizabeth respond to a letter from a parent who wants their six-year-old to be more helpful, but every small request turns into a debate. How can caregivers encourage a spirit of contribution without forcing it? But first, we’ll circle up for a round of check-ins—bras, birthdays, and babysitter drama. And on Slate Pl…
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Menopause, Jumping Genes, Monkey Thieves | Robert Sapolsky Father-Offspring Interviews #74
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Episode 74 of Father-Offspring Interviews. Topics in this episode include the reason for menopause, why capuchin monkeys are stealing howler monkey babies, and the occurrence of jumping genes in humans. Captions available for translation. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagr…
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Questions to Ask Your Doctor When Expecting Twins
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Once you find out that you are expecting twins, your mind races with tons of concerns and questions. Whether you’ve had children already or not, a twin pregnancy brings new unknowns that frankly can be overwhelming. It’s time to talk with your doctor. Talking to Your Doctor You’ll want to find a good doctor that you can trust and with whom you can …
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218 || Homebirth with Bec Conant of the OM Birth Approach
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Bec thought she knew everything she needed to to have a smooth Home birth for her son- after all she’d been teaching prenatal yoga and birth classes for over 20 years at the time. But when her birth ended up in a hospital transfer and unplanned cesarean she started looking more deeply into what had happened, and where she might have missed somethin…
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Rwanda has confirmed it will accept up to 250 migrants from the US, in a deal agreed with President Donald Trump's administration. Under the scheme the deportees would be given "workforce training, health care, and accommodation to jump start their lives in Rwanda", according to Rwandan government spokesperson Yolande Makolo. Human rights experts h…
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#425: Yoga Is A State Of Being with Claire Holloway
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In this week's episode of the Birthing Instincts podcast, Dr. Stu and Midwife Blyss Young are joined by Claire Holloway, founder of the Center for Bright Beginnings. Claire discusses the deeper philosophy of yoga, highlighting its relevance not just during pregnancy but as a preparation for home birth and beyond. She explains how yoga supports auto…
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When All Of Your Family Lives Abroad But You Still Need Help
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EPISODE THEMES 📝 Challenges of Getting Pregnant Abroad Postpartum Doula Support (and the Lack of It) Navigating U.S. Healthcare as an Immigrant Mom Singleton First, Twins Next: A Story of Two Very Different Births Planning for Birth with Limited Family Help NICU, Travel Visas, and Juggling Family Responsibilities Finding Community and Support in a …
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Movie Parents, Real Lessons: Superman (2025)
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In this special short episode, Isaiah Hernandez shares the powerful parenting wisdom found in James Gunn’s new Superman movie. Drawing inspiration from Ma and Pa Kent, Isaiah reflects on how ordinary people can raise extraordinary kids—not through power or perfection, but through presence, kindness, and consistency. Whether you're raising one child…
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Ghana: Hundreds of soldiers deployed to Bawku town in the Upper East Region, after attacks on two schools killed several students. What is behind the resurgence of violence? Why has Tanzania barred foreign nationals from owning and operating small-scale businesses? What does Kenya stand to gain following proposed plan to move 3 UN agencies to Nairo…
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996| Epidural Hospital Birth after SROM and Epidural-Free Induction Birth Story - Kate Givhan
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Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birt…
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DANIELLE PANABAKER: Staying Practical, Gratitude for The Flash & Real Problems for Child Actors
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Danielle Panabaker (The Flash, Sky High) joins me again to share how she balances a practical approach to life alongside success, fame, and motherhood in Hollywood. Danielle opens up a lot about her time on The Flash - from issues with crossovers, to gratitude for the 180+ episodes she was in, to the reality of negotiations behind the scenes. We al…
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Did Sonny get the job he was interviewing for last week? Did Elby and Natalia's phones lose all battery power while at Hard Summer? Are we too old to understand rave music? These are all questions which get answered in today's episode! Go to thrivecausemetics.com/FCOL for an exclusive offer of 20% off your first order. Go to ViiaHemp.com/FCOL and u…
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Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun s…
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The Momference Minis: Marissa Nelson on Sex After Kids and Keeping Play Alive
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This spring, That Twin Mama took her mic to The Momference® — the premier, three-day gathering for Black and Brown millennial moms, powered by District Motherhued®. In a weekend built to nourish, uplift, and celebrate #BlackMomMagic, Lauren sat down with powerhouse moms, thought leaders, and healers to bring you these bite-sized, heart-full episode…
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Every Twin or Multiples Mum Needs-To-Know - The Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!)
57:16
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In this episode of the Hey There Thrivival podcast, host Emily Haigh interviews Jo Murdoch, a highly accredited pelvic health physio and multi-location physio owner who is also studying medicine and raising two daughters. They discuss the complexities of the female body, particularly during and after pregnancy, and emphasise the significance of pre…
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Presented by Land O'Lakes Foodservice - Hey fam! Today’s guest needs no introduction — but we’re going to give him one anyway. Marcus Samuelsson is one of the most celebrated chefs on the planet. Dozens of restaurants, books, shows, and cultural moments. But behind all that success is someone who cares deeply about food, people, and the stories tha…
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The women luring girls into sex trade in Kenya
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Two undercover investigators, posing as sex workers spent months infiltrating the sex trade in the town of Maai Mahiu. The expose by BBC Africa Eye shows how women, known as "madams" have coerced children as young as 13 in prostitution in Kenya. Hear reporter, Njeri Mwangi, narrate the details of the story. Also, the United States last week announc…
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Introducing: Who the f**k Killed My Sister
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* This episode is not intended for children. * I’m popping in between seasons with something special for you all. I'm excited to share a show that I’ve been really enjoying, Who The Fck Killed My Sister. It's a fantastic thriller about an amateur detective named Quinn who, a year after her sister’s unsolved murder, gets her first big lead. You can …
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Why Your Toddler Isn’t Talking More & What You Can Do About It w/ Paige O'Dwyer
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Why Your Toddler Isn’t Talking More & What You Can Do About It w/ Paige O'Dwyer In this episode of Toddler Toolkit, Heather chats with Paige O'Dwyer, a speech language pathologist and the founder of Talk First Words. Paige shares her journey into the field and how her platform helps parents empower their late talkers. With insights into how parents…
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Vulnerability Is a Superpower: Emotional Resilience & True Transformation
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In this powerful episode of T Is for Transformation, Shaun T explores a side of transformation that often goes unspoken—vulnerability. Going beyond the physical, Shaun dives deep into how emotional resilience, hormone balance, and honest self-awareness are not just buzzwords—they’re the real building blocks of lasting change. From a candid conversa…
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On this episode: Elizabeth, Zak, and Jamilah respond to a listener's question about how families handle the growing demands on kids’ time—and how working parents try to protect space for rest, school, and family connection. Then, they’ll circle up for a round of check-ins, sharing wins, struggles, and the everyday chaos of balancing life. If you’re…
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Ep 287: Held By Heaven with Ivana Burbage
1:20:32
1:20:32
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Is it possible to hold space for both joy and grief simultaneously? This week we’re speaking with Ivana Burbage. Ivana is a mom, wife and photographer from San Diego but now lives in Hawaii with her husband Justin. She loves being creative, surfing, spending time in the ocean and since having her babies is passionate about birth and motherhood. And…
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GEMMA BIRD: Money, Motherhood & Misconceptions
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This week on Mum’s The Word, Kelsey Parker is joined by the brilliantly down-to-earth Gemma Bird, aka @MoneyMumOfficial. From busting the myths about being a full-time influencer to sharing her top money-saving hacks, Gemma brings her signature honesty and humour to the mic. They chat about what it’s really like being the main breadwinner while her…
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Send us a text Today we dive into our topic discussion about "For Better or For Worse" where we talk about how much are your allowed to change in a relationship before it becomes an issue with your significant other. Change is inevitable and not all change is good. So, what do you do about it? What are you willing to put up with? What are you will …
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DR Congo's football deal with FC Barcelona
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DR Congo have agreed a multi-million kit deal with Spanish football club Barcelona, rasing many questions. We hear from Dr Congo's Sports Minister, Didier Budimbu. Also, Northern Nigeria is facing food insecurity with the UN warning that aid cuts will push Nigerians into the arms of Boko Haram jihadists. And Kenya proposes drastic plans to control …
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It's our Friday episode and Lynette and Stefanie have a little more Amy Bradley plus, how the gym hits different in your 50's, struggling to get off the sugar and what should they make for dinner? For Function Health The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/FCOL or use gift code FCOL100 at sign-up to ow…
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What began as a three-day strike by taxi drivers against rising petrol prices in Angola, has escalated into one of the most widespread and disruptive waves of protest the country has seen in recent years. What has life been like in the capital Luanda, against the background of the unrest? Why do fewer than a quarter of South Africans trust their po…
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22 | Less Stress, More Dirt: A Realistic Plan for Nature Time With Kids & Why It's Always Worth It (Part 2)
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In this down-to-earth and inspiring episode of Intentional Motherhood, host Kelsey Redd continues her nature series with a raw, real look at what it actually takes to get kids outside—and why it’s so worth it. From screaming toddlers to poopy diapers and forgotten wipes, Kelsey shares a hilarious and heartfelt story of a nature outing gone sideways…
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